Aging


Join Us Today – Novato Health & Wellness Expo!

 

Thursday, January 31, 2019
4:00 – 7:00 pm
Valley Memorial Park – Novato
650 Bugeia Lane (off Atherton Ave.)
FREE EVENT!



Is Family Caregiving Impacting Your Business? Find the Help You Need Here!

The number of families providing care for a senior loved one is on the rise, with many overly-stressed full-time employees having to leave work in order to provide care for a loved one. Is family caregiving impacting your business? The Sonoma home care team at Hired Hands Homecare suggests asking yourself the following questions:

Do you have employees who are arriving to work late or leaving early to tend to family caregiving issues?
Are your employees taking unpaid leaves of absence or using personal or sick days to provide care for family members?
Have any of your employees refused new assignments, relocation opportunities, or work-related travel because of family caregiving issues?
Has an employee left your business to provide full-time care for a family member?

If you answered yes to any of these questions, now is the time to look into partnering with … Read More »



Learn the Warning Signs of Caregiver Burnout and How to Prevent It

Providing care for an older loved one, in spite of being incredibly rewarding, can also include a high level of caregiver stress. The full-time responsibility of meeting a loved one’s needs can quickly escalate to caregiver burnout – a dangerous condition which can cause loss of patience and emotional outbursts. This has an impact on not only the caregiver herself, but on her senior loved one as well.

It’s crucial to discover if you might be in danger of developing caregiver burnout, and seek assistance if needed. The questionnaire below from the Sonoma home care experts at Hired Hands Homecare can help you determine if you might have crossed the line from caregiver stress to caregiver burnout:

Do you no longer find enjoyment in favorite activities or hobbies?
Are you suffering from back pain, headaches, fatigue, and/or feelings of sadness or … Read More »



Struggling with Diabetes Burnout? Hired Hands Homecare Can Help!

Diabetics know that living with diabetes is an ongoing struggle, and constant diabetes self-care can at times feel relentless and unending. To overcome the fatigue and avoid diabetes burnout, sometimes all it takes is a little helping hand.

For instance, partnering with Hired Hands Homecare, the home care company North Bay, CA families trust, helps diabetes patients with medication reminders, healthy meal planning and preparation, personal hygiene needs, and even housework and running errands. Additionally, implementing the following tips will go a long way towards improving your outlook and reducing the chance of diabetes burnout:

Exercise regularly. You’re better equipped to overcome stress when physically fit.
Stop smoking.
Reduce alcohol and caffeine intake.
Set reasonable goals and expectations.
Get sufficient sleep. Your body needs quality rest time to recover from stress.
Learn to use stress management techniques and coping mechanisms, like deep breathing and … Read More »



A Heartfelt Thank You!

Posted on November 21st, by Mark Winter in Aging, Benefits of Home Care, Caregivers, Holiday Care, Home Care Staff. No Comments

On this most important Holiday, we would like to extend an enormous heartfelt Thank You to all of our outstanding, dedicated and compassionate employees.
Together, our efforts go far in improving the happiness, well-being & quality of life of hundreds of seniors and families in the communities we share.
It is both an honor and a privilege to be of such service, and to work with such an extraordinary group of dedicated professionals.

Wishing all a Healthy and Happy Thanksgiving,
Lynn, Erin & Mark Winter



Diabetics: Learn to Manage Your Diabetes Better with These Tips!

Checking glucose levels, monitoring blood pressure and monitoring food intake—these are just a few of the daily activities known all too well by diabetics.

Effective diabetes care requires consistent, ongoing care management—realizing that ignoring diabetes can result in serious health complications such as heart disease, high blood pressure and even diabetic coma. Thankfully, there are steps diabetics can take to alleviate the stress of diabetes care and remain hopeful and healthy.

 Most importantly, identify barriers to care. Barriers to diabetes care management can include:

Requiring additional information and education on proper diabetic care
Avoiding circumstances that might disrupt the diabetes care schedule
Overcoming excuses related to getting more exercise
Eating habits that could be driven by emotions instead of actual hunger
Depression or other emotional problems

 Accept help. Family, friends and coworkers can offer an understanding shoulder to lean on. Diabetics need to let them … Read More »



The Diabetes Symptoms You May Not Be Aware Of

Let’s get serious and take a hard look at the statistics: as many as 29 million Americans are currently diagnosed with diabetes—over 9 percent of the entire population.

Diabetes is more rampant in the United States than ever before, and providing care for a loved one impacted by diabetes symptoms is an everyday event. While each person’s experience with the disease is unique, there are certain diabetes symptoms that can crop up with little to no warning, requiring that diabetics and their care providers alike be on the lookout each and every day.

Following are just a few important examples from the American Diabetes Association of diabetes symptoms to watch for on a routine basis:

 

Overwhelming fatigue
Blurred vision
Cuts and/or bruises that are slow to heal
Reduced weight – even when you are eating more
Tingling, numbness, or pain in the hands and/or … Read More »



Are Your Glucose Levels Unstable? Watch for These 7 Red Flags in Diabetes.

As many as 25% of all adults over the age of 60 are currently living with diabetes – a  demanding disease that should never go untreated and that requires careful, ongoing management. If neglected, diabetes can lead to heart disease, stroke, kidney disease, blindness, and even amputation.

Managing diabetes is an everyday occurrence, and there will be certain days that you naturally will feel better than others. Yet, there are some particular diabetes effects that should never be ignored, and that call for the immediate attention of a physician:

 

Urinating frequently
Feeling extremely hungry or thirsty
Feelings similar to drunkenness
Unusual behaviors, which may also indicate low blood sugar
Infections, bloody or swollen gums, or foot sores
Sudden changes in the eyes: vision, pain, or seeing lights or spots floating within the field of vision
Any signs that could indicate heart problems or disease

 

For … Read More »



Its About Quality of Life!… Halloween with Mr. B.

Posted on November 2nd, by Mark Winter in Aging, Benefits of Home Care. No Comments

Mr. B has traditionally loved Halloween, and handing out treats to the neighborhood kids each year.  Unfortunately, there were some concerns that he just might not be up for it this year.  With his family’s support, our amazing Caregivers worked their magic, and kept this joyous tradition alive for Mr. B.  Needless to say, it was a spooky, but very pleasant evening, with smiles all around!

After all, its about Quality of Life!  Happy Halloween Mr. B!



Join Hired Hands Homecare at our TWENTY-FIFTH Marin Senior Information Fair!

Greetings! Join us today, Oct. 24 from 9am – 3pm at the Marin Senior Information Fair.  There’ll be tons of great information for and about Seniors.  Get your Flu vaccine, and make sure you stop by the Hired Hands Homecare booth to say hello to Blake and Kirsten.  We’d love to answer any questions you may have about how we can help families and their senior loved ones!

Hired Hands Homecare is proud to celebrate 25 years of participation in the Marin Senior Information Fair, and supporting the seniors and families of Marin County.

For more information about the Marin Senior Info Fair, please visit https://marinseniorfair.org.