Times of crises can bring out both the best and the worst in us. Throughout the coronavirus pandemic, we’ve heard stories of people hoarding products and selling them to make an outrageous profit, along with stories of heroes who selflessly met the needs of others in spite of their own fears.
The key to weathering the storms that are bound to come up in our lives in a healthy way is resiliency. Mia Bartoletti, clinical psychologist for the Navy SEAL Foundation, works with families of those serving in the military, and offers suggestions that can help build resilience through any time of crisis.
Communicate your reactions. It’s normal to experience a range of responses to a crisis: flashbacks to other difficult situations, dreams and nightmares, avoidance and withdrawal, difficulty sleeping, … Read More »
Providing caregiving assistance for your family member with dementia is complicated under the best of conditions; mix in a global pandemic, one that calls for social distancing, masks, and meticulous sterilization of both ourselves and the environment, and the challenge may seem impossible.
Hired Hands Homecare’s team of caregivers offers the following dementia caregiver tips to help reduce anxiousness and irritation for those diagnosed with dementia, while keeping both them and their caregivers safe:
Make self-care a top priority. Now more so than ever, it’s extremely important to assess your own personal degree of stress, and take action to make sure you’re healthy – both physically and emotionally. You can only supply the best help for a senior loved one if your … Read More »
Researching where to turn for the current, most dependable information about COVID-19, especially as it relates to older adults and people who take care of them, is extremely important – and can be difficult. Because of so many sources and differing opinions on this serious subject, we wanted to help make it more straightforward to locate what you need by building the following list of trusted resources for seniors and family caregivers.
COVID-19 Guidance for Seniors: The CDC’s COVID-19 Guidance for Older Adults web page includes a great deal of information, including help determining who is at higher risk, symptoms, how to protect yourself, a checklist for the household, stress and anxiety coping advice, and much more.
Coronavirus: What Seniors and People with Disabilities … Read More »