Health


Join Us Today – Novato Health & Wellness Expo!

 

Thursday, January 31, 2019
4:00 – 7:00 pm
Valley Memorial Park – Novato
650 Bugeia Lane (off Atherton Ave.)
FREE EVENT!



Is Family Caregiving Impacting Your Business? Find the Help You Need Here!

The number of families providing care for a senior loved one is on the rise, with many overly-stressed full-time employees having to leave work in order to provide care for a loved one. Is family caregiving impacting your business? The Sonoma home care team at Hired Hands Homecare suggests asking yourself the following questions:

Do you have employees who are arriving to work late or leaving early to tend to family caregiving issues?
Are your employees taking unpaid leaves of absence or using personal or sick days to provide care for family members?
Have any of your employees refused new assignments, relocation opportunities, or work-related travel because of family caregiving issues?
Has an employee left your business to provide full-time care for a family member?

If you answered yes to any of these questions, now is the time to look into partnering with … Read More »



Family Caregivers, You’re Not Alone! Find Relief with Respite Care Services

In spite of spending plenty of time with a senior loved one, family caregivers can often feel very isolated and alone. These feelings, although normal, can result in depression and other health problems if not kept in check. When family and friends are not available to help provide respite care services, there are several community service options that can help family caregivers care for their loved ones.

Senior Centers and Other Senior Organizations: Local senior centers often have programs or can offer other resources to family caregivers in need of respite.
Veterans’ Programs: Family caregivers who are caring for a veteran can explore whether the person is qualified to receive financial coverage for home care or adult day care.
Adult Day Care: For seniors who are well enough, an adult day care center can provide family caregivers with needed breaks during … Read More »



Struggling with Diabetes Burnout? Hired Hands Homecare Can Help!

Diabetics know that living with diabetes is an ongoing struggle, and constant diabetes self-care can at times feel relentless and unending. To overcome the fatigue and avoid diabetes burnout, sometimes all it takes is a little helping hand.

For instance, partnering with Hired Hands Homecare, the home care company North Bay, CA families trust, helps diabetes patients with medication reminders, healthy meal planning and preparation, personal hygiene needs, and even housework and running errands. Additionally, implementing the following tips will go a long way towards improving your outlook and reducing the chance of diabetes burnout:

Exercise regularly. You’re better equipped to overcome stress when physically fit.
Stop smoking.
Reduce alcohol and caffeine intake.
Set reasonable goals and expectations.
Get sufficient sleep. Your body needs quality rest time to recover from stress.
Learn to use stress management techniques and coping mechanisms, like deep breathing and … Read More »



Diabetics: Learn to Manage Your Diabetes Better with These Tips!

Checking glucose levels, monitoring blood pressure and monitoring food intake—these are just a few of the daily activities known all too well by diabetics.

Effective diabetes care requires consistent, ongoing care management—realizing that ignoring diabetes can result in serious health complications such as heart disease, high blood pressure and even diabetic coma. Thankfully, there are steps diabetics can take to alleviate the stress of diabetes care and remain hopeful and healthy.

 Most importantly, identify barriers to care. Barriers to diabetes care management can include:

Requiring additional information and education on proper diabetic care
Avoiding circumstances that might disrupt the diabetes care schedule
Overcoming excuses related to getting more exercise
Eating habits that could be driven by emotions instead of actual hunger
Depression or other emotional problems

 Accept help. Family, friends and coworkers can offer an understanding shoulder to lean on. Diabetics need to let them … Read More »



Are Your Glucose Levels Unstable? Watch for These 7 Red Flags in Diabetes.

As many as 25% of all adults over the age of 60 are currently living with diabetes – a  demanding disease that should never go untreated and that requires careful, ongoing management. If neglected, diabetes can lead to heart disease, stroke, kidney disease, blindness, and even amputation.

Managing diabetes is an everyday occurrence, and there will be certain days that you naturally will feel better than others. Yet, there are some particular diabetes effects that should never be ignored, and that call for the immediate attention of a physician:

 

Urinating frequently
Feeling extremely hungry or thirsty
Feelings similar to drunkenness
Unusual behaviors, which may also indicate low blood sugar
Infections, bloody or swollen gums, or foot sores
Sudden changes in the eyes: vision, pain, or seeing lights or spots floating within the field of vision
Any signs that could indicate heart problems or disease

 

For … Read More »



Join Hired Hands Homecare at our TWENTY-FIFTH Marin Senior Information Fair!

Greetings! Join us today, Oct. 24 from 9am – 3pm at the Marin Senior Information Fair.  There’ll be tons of great information for and about Seniors.  Get your Flu vaccine, and make sure you stop by the Hired Hands Homecare booth to say hello to Blake and Kirsten.  We’d love to answer any questions you may have about how we can help families and their senior loved ones!

Hired Hands Homecare is proud to celebrate 25 years of participation in the Marin Senior Information Fair, and supporting the seniors and families of Marin County.

For more information about the Marin Senior Info Fair, please visit https://marinseniorfair.org.

 



Is It ALS? Learn the Symptoms and Stages to Watch for from Hired Hands Homecare.

Posted on August 20th, by Mark Winter in Health, Napa Home Care Planning, Senior Health. No Comments

Being given a diagnosis of ALS (also known as Lou Gehrig’s disease) can bring up a lot of questions and concerns, for both the individual diagnosed and his/her family members. What causes ALS? What are the symptoms of ALS now, and how will they be changed in the years to come? Where can I go to find needed support?

More than 30,000 Americans are currently diagnosed with ALS , and nearly 5,600 new patients are diagnosed with the disease each year. And even though the actual cause is not clear, some scientific studies point to confusing risk factors, such as a doubled risk of ALS in veterans who served during the Gulf War.

Though each individual can be affected by ALS in different ways from others, the advancement of the disease does seem to follow certain phases. Learning about these stages can … Read More »



Fact or Fiction? Hired Hands Homecare Busts Common Incontinence Myths.

Posted on August 13th, by Mark Winter in Aging, Health, Senior Health. No Comments

Urinary incontinence can be an embarrassing subject for those who are affected by it. The preconception regarding the disorder commonly ends up with individuals having either insufficient facts or believing in some common misconceptions about incontinence. Following are some incontinence myths and the truths to go with them, courtesy of the Napa senior living experts at Hired Hands Homecare:

Myth: Urinary incontinence is unavoidable as we age.
Truth: Although the aging process does boost the risk for incontinence, many senior individuals retain normal bladder control, so it should not be considered a standard or inevitable part of the aging process.

Myth: Urinary incontinence cannot be remedied in older individuals.
Truth: Thankfully, this is not the truth in the majority of circumstances. There are ways that incontinence can be treated effectively.

Myth: Drinking as little water as possible will lower the risk of incontinence.
Truth: Often older … Read More »



Tips for Smooth Discharge Planning from Hospital to Home

What a relief it is when the medical personnel informs you that your elderly loved one is ready to be discharged from the hospital after surgery. But as they hand you that stack of discharge papers and directions, a certain amount of anxiety may start to creep in. Will your family member be able to care for herself at home?

The Napa senior living team at Hired Hands Homecare wants to help you arrange for smooth discharge planning from hospital to home by outlining the questions you’ll need to get answered prior to surgery:

Who will pick up prescriptions? Do I need to depend on a family member for this job? Will he/she be readily available when a refill is needed?
Who will answer questions about the prescriptions? Should I contact the doctor, the pharmacist, or does the hospital have someone else for me to contact with … Read More »