More and more older adults are receiving high-tech gadgets as holiday gifts, for good reason: there are so many incredible benefits to enhance safety, socialization, and enjoyment. In fact, of those seniors who report using the Internet, a full 71 percent go online every day or most days, and another 11 percent are online between three and five times per week, per recent research from the Pew Research Center. And that same report revealed that seniors are more likely to own a tablet or e-reader than a smartphone.
Whether you give an older loved one a tablet, e-reader, or AARP’s new RealPad (made especially for older adults, with larger icons, fonts and around-the-clock live customer service), smart devices such as these are meant to make … Read More »
As much joy as the holiday season brings, there’s also often an overwhelming level of stress, particularly for busy family caregivers who are already stretched thin. The additional responsibilities of shopping, baking, attending parties and events, and so much more can make it difficult to feel that all is calm and bright!
At Hired Hands Homecare, the top providers of elder care in Marin and the surrounding areas, it’s our goal to partner with families to provide the dependable, professional care services that help restore a healthy life balance – even (and especially!) during the hectic pace of the holidays. One of the many ways we can help is through planning and preparing nutritious meals for seniors, and when stress levels are elevated, including these types of foods has been shown to help.
Whole grains. A great source of serotonin … Read More »
The holidays are the perfect time to reconnect with family and friends, but let’s be honest: it’s often also a time for overindulgence in unhealthy food choices. With a variety of rich, fatty, and sugary delicacies offered at every turn, it’s difficult to follow a healthy diet, which can result in significant health concerns for individuals with diabetes.
If you have heart disease, you know it’s important to take your heart disease medications properly. But what exactly does that mean? Here are some tips from Hired Hands Homecare, a professional Marin County, CA home care agency, that will help you get the most from your medications:
Know what medications you’re taking. Learn their generic and brand names and make sure you understand what each one does. Read the patient leaflet so you’re aware of possible side effects.
Take your medications at the same time every day. When you partner with Hired Hands Homecare, your home care companion can remind you when it’s time to take your doses. Don’t stop or change any medication without speaking to your doctor first.
Make … Read More »
Join us Today as we gather with our outstanding Caregivers, friends & family… and ring the bells of Holiday Cheer!
Hired Hands Homecare – Marin County
1744 Novato BLVD Ste 200
Novato, CA 94947
On this most important Holiday, we would like to extend an enormous heartfelt Thank You to all of our outstanding, dedicated and compassionate employees.
Together, our efforts go far in improving the happiness, well-being & quality of life of hundreds of seniors and families in the communities we share.
It is both an honor and a privilege to be of such service, and to work with such an extraordinary group of dedicated professionals.
Wishing all a Healthy and Happy Thanksgiving,
Lynn, Erin & Mark Winter
The holidays are the perfect time to spend together with family—from the tiniest baby to the family’s matriarch, and each person in between! And this holiday season, whether you’re getting together for a special meal, a holiday party, or a trip to an exciting destination, it’s crucial to be prepared. Consider these holiday ideas for seniors from the Tri Valley home care professionals at Hired Hands Homecare to make any outing safer and more enjoyable for your family.
First, talk through the type of holiday outing that your senior loved one can both enjoy and feel comfortable participating in. Depending on his or her needs and ability level, you could decide on simply going for a leisurely family drive to enjoy viewing holiday light displays, get together in a family member’s home to decorate the house, enjoy a holiday performance at … Read More »
The change from long summer days to shorter, colder ones can sometimes affect how we feel. And while it’s true that many of us find the holiday season to be a joyful time, the drop in temperatures and reduced daylight can bring on darker feelings as well. These changes can even lead to a type of seasonal depression known as seasonal affective disorder (SAD). During the late fall and winter months, be on the alert for any signs of depression that may be apparent in your senior loved ones. According to the Mayo Clinic, seasonal affective disorder occurs more often in women than it does in men, but men’s symptoms are often more severe.
Rather than dismissing these signs as simply the winter blues, note that SAD can cause older adults to sink into depression, experience a reduced energy level and increased … Read More »
It’s holiday time once again, which means it is also the perfect time for a “holiday reality check.” If you haven’t seen your elderly loved ones in a while, now is a good time to examine how your senior loved ones are doing and take the necessary steps in keeping seniors safe. With frenzied lifestyles or long distances separating families for a lot of the year, subtle (or not-so-subtle) indicators can very easily be overlooked. Keep a lookout for the following indications that additional care could be required, and bear in mind that looking for warning signs is not for the purposes of judgment or critique; it’s a check for wellness, well-being and safety.
Physical appearance: An unusually disheveled appearance of a senior loved one may be discovered during a holiday visit. Failing to stay up with daily hygiene routines such … Read More »