The holidays are the perfect time to reconnect with family and friends, but let’s be honest: it’s often also a time for overindulgence in unhealthy food choices. With a variety of rich, fatty, and sugary delicacies offered at every turn, it’s difficult to follow a healthy diet, which can result in significant health concerns for individuals with diabetes.
The latest guidelines from the Endocrine Society concerning diabetes management and the elderly are unexpected, to say the least: lower blood sugar isn’t always best. And for individuals who’ve been maintaining a routine of finger pricks, insulin injections, and keeping careful track of food intake, this alteration may be a bit hard to swallow.
Known as de-intensification, geriatricians are now often taking the strategy with older adults that the benefits to be attained by aiming for rigid blood sugar control are not outweighing the health risks inherent with aging and illness. When A1c and blood sugar levels are held at low levels in the elderly, for instance, it may possibly result in an increased frequency of hypoglycemia and also kidney failure.
With up to one in … Read More »
Wow… it is AMAZING to think this will be our TWENTY-FIFTH Marin Senior Fair!
Wednesday, October 23, 2019
at the Marin Center Exhibit Hall
The Marin Senior Fair presents a fun and varied collection of vendors, activities, information, services, and entertainment of interest to retirees, older adults, their families and caregivers. With over 140 vendors and 2,000 attendees, the Marin Senior Fair is the largest event of its kind in Northern California.
The 2019 theme is Viva Marin Seniors! This year’s event will feature Vegas-style activities, costumes, booth decorations, and entertainment. Don’t miss this free, fun, and informative event. Remember, What Happens at the Senior Fair…
For more information, please visit https://marinseniorfair.org.
Although an incredible number of older adults are dealing with the challenges of Alzheimer’s disease, an even greater number of family members are trying to cope with caring for them. Incredibly, nearly 75% of family caregivers are managing their older loved ones’ dementia care needs by themselves, with only 26% seeking professional care services.
Of course, families want to do all they possibly can to satisfy their loved ones’ needs, but dementia caregiving can lead to an extremely high level of both mental and physical stress. This takes a toll on the caregivers’ own overall health over time, particularly once the disease progresses. And some family members think there is an all-or-nothing strategy: either manage their loved one’s needs … Read More »
The most recent Alzheimer’s statistics are worrying. The condition has become the 6th leading cause of death, overtaking both breast cancer and prostate cancer combined. And though deaths from several chronic conditions, including cardiovascular disease, are declining, those from Alzheimer’s have escalated more than 100%. The toll the condition takes on family caregivers with a loved one who is dealing with dementia is similarly shocking, with well over 16 million Americans supplying over 18 billion hours of caregiving for a loved one with Alzheimer’s.
Although we have yet to realize a cure for Alzheimer’s disease, there are two distinct forms of treatment options that can help alleviate some of the more prevalent symptoms. If your parent is diagnosed with Alzheimer’s, the following are two options … Read More »
Although many older adults adapt quickly when a new caregiver comes into the home, and begin to thrive and enjoy a higher quality of life, there are some seniors who may continue to feel threatened. At Hired Hands Homecare, providers of Marin senior care, we’re sensitive to the feelings of each senior we serve, and are experienced in helping to ease concerns and restore peace.
A senior who feels the need to convince his or her family that a caregiver is simply not necessary may implement one of these common tactics:
Becoming argumentative. Frustrations at being perceived as incapable of self-care may display as an increase in arguments, even over seemingly trivial matters. It’s important to understand the underlying sense that the senior needs to … Read More »
As the top providers of professional senior care in Pleasanton and the surrounding area, we see firsthand everyday the joy, companionship, and enhanced quality of life older adults receive through our caregiver services. Yet we also know that many seniors initially reject the idea of in-home care help.
To help overcome a senior’s objections to the care needed, it’s important to first understand why he or she is opposed to help at home. And while of course each person will have unique reasoning to support declining help, some of the more common feelings include:
Fear of lost freedom and independence
A desire to remain in control, and not wanting someone to come in and “take over”
Not wanting a “stranger” in the home
Feelings of shame or embarrassment … Read More »
It’s one of the most difficult decisions we face as we grow older, and a highly sensitive issue for adult children to broach with their senior parents: unsafe driving, and the need to explore giving up the car keys. Driving a car, while offering a great sense of freedom and independence, can become risky due to a number of variables. And giving up that independence in order to remain safe can feel defeating.
On the other side of the equation, we need to take into account the latest research findings that show that giving up driving can lead to both mental and physical decline. Giving up driving, can lead to health decline through isolation, despondency, and reduced physical activity.
The study, as shared in … Read More »
Getting used to the reality that a senior you love needs help at home can be challenging. Even more difficult is talking about home care services with the senior and encouraging him or her to acknowledge that assistance is needed. If you have viewed changes in your loved one and you sense the need to initiate speaking about home care as a possibility to improve safety and independence in the home, try some of these conversation starters from the Sonoma home care team at Hired Hands Homecare to raise the subject in a subtle, non-confrontational way.
If heightened frailty is growing to be a concern:
“I love you, Dad, and now that you’re living by yourself, I’m concerned about your safety. I know someone who can help us to … Read More »
Senior scams costs older Americans upwards of $2.6 billion per year, and can come in a
wide range of guises. And scammers are often so crafty and good at what they do, any of us could find ourselves victims. For many older adults who may feel lonely or isolated, the joy in talking with someone on the phone may make them more vulnerable to these scams.
One particular red flag to keep in mind is that if the caller asks for money or confidential financial information, beware! The caller may even say that he or she is from a reputable organization, such as the Social Security Administration or the local police department. Keep in mind that these organizations will NEVER call to request funds over the phone.
Some … Read More »