Medical News
The Most Important Vitamins for Older Adults
Minerals, vitamins, and supplements – oh my! Nearly three in four older adults are taking them; but are they really needed as we get older? After all, a balanced and healthy diet offers older adults essential nutrients. But there are specific areas of deficiency that may make a case for the addition of a supplement. Make sure to talk with the doctor before making any changes, but with their recommendation or approval, consider the following important vitamins for older adults:
Calcium
Aging bones are susceptible to breaks and fractures when calcium intake is inadequate. This is especially true for post-menopausal women, with a full 50% of those over age 50 breaking a bone because of osteoporosis. However, men are also in … Read More »
Understanding Chemo Brain and Its Effects
Memory lapses, confusion, and difficulty concentrating—these symptoms could easily be attributed to Alzheimer’s, but for cancer survivors, there’s another likely culprit: chemotherapy. Referred to as chemotherapy induced cognitive impairment (CICI) or “chemo brain,” these effects can linger for months or even years after treatment concludes. It’s not exclusive to chemotherapy recipients, either; radiation, surgery, hormonal treatments, and even the cancer itself can contribute to cognitive challenges, complicating effective treatment.
Exploring the Complexity:
Dr. Kevin Liou from the Bendhaim Integrative Medicine Center at Memorial Sloan Kettering Cancer Center emphasizes that cancer-related cognitive impairment is a multifaceted issue with various contributing factors. This complexity means that chemo brain can manifest at any point during or after cancer treatment, presenting symptoms like difficulty multitasking, reading comprehension issues, word-finding … Read More »
Why You Need to Find a Geriatrician for the Best Senior Health Care
If your child suddenly developed an illness, who would you call? It’s a no-brainer; many parents have the number on speed dial for the pediatrician they’ve carefully chosen to manage the medical care needs of their children. With their specialized training, working with a trusted pediatrician ensures the best possible care.
Likewise, selecting the best senior health care provider who focuses on specific health concerns of older adults is equally as important. However, sadly, the health care system as a whole has not placed a great focus on the unique health care needs of seniors. Dr. Carla Perissinotto, geriatrician and professor of medicine at the University of California, San Francisco, shares her alarm over this age-related health … Read More »
What’s the Best Flu Vaccine for Older Adults?
While COVID-19 continues to dominate our overall health concerns, it’s important to keep in mind that other illnesses can be equally as dangerous, especially for older adults. Flu season is upon us, and it’s time to make sure that the seniors you love are protected. This starts with knowing the best flu vaccine for older adults.
The Latest Surprising Facts About Alzheimer’s
Surprising facts about Alzheimer’s are surfacing nearly every day, it seems. Take, for instance, amyloid plaques: they’re at the heart of scientists’ hypotheses about what causes Alzheimer’s, and the focus of research is on removing them as an effective treatment option and hopefully, one day, a cure.
Yet a research study led by the University of Cincinnati and in cooperation with the Karolinska Institute in Sweden is turning this thinking upside down. Alberto Espay, the study’s senior author and professor of neurology at UC, shares, “It’s not the plaques that are causing impaired cognition. Amyloid plaques are a consequence, not a cause.”
If Not Amyloid Plaques, Then What?
Espay and the UC team believe the focus should instead shift to … Read More »
Not All Alzheimer’s Diagnoses Are the Same!
For many years, experts have been examining the advancement of Alzheimer’s through one basic model. Yet not all Alzheimer’s diagnoses are the same, presenting with a variety of symptoms and progression rates.
Now, however, a large, new collaborative study between the US, Canada, Sweden, and Korea is revealing some fascinating information to help us more accurately understand and treat Alzheimer’s disease. Rather than one universal, dominant diagnosis of Alzheimer’s, researchers have discovered that there are four unique variants that occur in as many as 18 – 30% of cases. This change in thinking is helping researchers more fully comprehend the variations in the disease from one person to another.
The findings are also significant in that they are allowing specialists to begin to … Read More »
Are the Older Adults You Love Missing Out on These Life-Changing Adaptive Tools?
Consider the many tools you make use of each day – your phone, toothbrush, hairbrush – simple items, but ones you can’t imagine living without. For many seniors, there are basic but life-changing adaptive tools available that could mean the difference between living at home and facing a move to assisted living. Yet almost 50% of seniors living at home are not utilizing these helpful tools – even though costs are minimal.
A recent National Health and Aging Trends Study assessed the ability of older adults to execute tasks such as rising unassisted from a sitting position and walking, and discovered that a large number of the participants could benefit from assistive devices.
Not only that, but the likelihood of older adult … Read More »
The Post-Pandemic Health Care Appointments You Should Schedule Today
At the start of the pandemic, life as we knew it came to a screeching halt – including, in many cases, our health care needs. Dr. Ned Sharpless, director of the National Cancer Institute, shares, “There was a time, early in the pandemic, when we didn’t know much about this virus. So at that time, I think hospitals and clinics closing – that made sense.” But he goes on to explain that we know more now – and now is the time to get back on track with post-pandemic health care appointments and procedures.
We have evidence now that the health risks of avoiding exams and tests outweighs the risk of contracting COVID-19. Experts have outlined three key … Read More »
The Alarming Link Between Isolation and Alzheimer’s Progression
In the past several years since COVID-19 became a household term, seniors, who are most vulnerable to severe complications from the virus, became more isolated in order to stay safe. And while we already were aware that there are health risks connected with loneliness and isolation, we’re now beginning to realize another serious concern: how isolation and Alzheimer’s progression are linked.
Since people with Alzheimer’s and other forms of dementia may struggle to understand and follow safety precautions, like wearing face coverings, reporting symptoms, and social distancing, isolation for these individuals became especially critical. But while maintaining these seniors’ physical health was the top priority, it’s also important to pay attention to their emotional wellbeing, which can also be negatively impacted without sufficient … Read More »
4 Important Facts About Cancer You May Not Know
Each year since 1999, we’ve achieved an increasing decline in cancer-related deaths, an encouraging trend that’s poised to continue as researchers learn more and more facts about cancer and its causes, and are able to develop new and better treatment methods. Yet cancer is still one of the leading causes of death in America, second only to heart disease – making it all the more crucial to continue to press forward with persistence to find a cure.
Here’s what we’ve learned so far:
Diet makes a difference. Although a diet rich in antioxidants can help prevent cell damage (and protect against cancer), a recent study showed that in some cases, cancers take advantage of a nutrient-rich diet, leading to accelerated metastasis. As a result, the recommendation … Read More »