There’s no question that it’s a wonderful honor to care for family we love. Family caregivers encounter a closeness and connection with those in their care that very often far outweighs the difficulties. Yet there are difficulties. A continuous to-do list to ensure the senior loved one you are providing care for is as happy and healthy as possible. Household duties and errands to run. Work responsibilities. The requirements of other relatives and friends. And don’t overlook self-care. The end result is an often an overwhelming quantity of stress, that if left unchecked, can easily transform into caregiver depression, which can appear in any or all of the following ways:
Thoughts of frustration, unhappiness, despair, anxiety
Trouble with falling or remaining … Read More »
Thanks to the advances of science and medicine, we’re now living longer than ever before, resulting in a new responsibility for not only the sandwich generation (adults who are providing care at home for both children and aging parents) but for countless aging adults who have been coined the boomerang generation. Luckily, there are some pieces of advice for the boomerang generation that can help seniors care for their aging parents while also caring for themselves.
“Aging together” is the term being used to describe older adults whose mother and/or father are still living and in need of support to remain safe at home. This leads to a wave of seniors uprooting and “boomeranging” back to live in close proximity … Read More »
Hiring a professional care manager could potentially make your everyday life or the life of a loved one who needs care support easier; however, is care management the best choice for your particular situation? When determining whether or not to hire a care manager, also referred to as an Aging Life Care Professional, consider the following questions:
Are your obligations or the adult’s care issues becoming more complex and numerous than can be comfortably managed alone?
Are other family needs and responsibilities getting in the way of providing the desired amount of supervision and care for the loved one?
Are care responsibilities interfering with the paid employment of family members?
Is the current family caregiver struggling to provide the required level of care and supervision due to health issues or other … Read More »
It might have come completely without warning: an unexpected fall that resulted in a broken hip plus the need for Mom to have help and support to stay at home. Or, it may have been building up over the years, such as through the incremental and slow progression of Alzheimer’s. Regardless of the circumstances, you have now found yourself in the role of family caregiver, and maybe are wondering precisely what this means and how to navigate these uncharted waters.
First and foremost, take a good deep breath, and a moment to acknowledge the selflessness of your choice. Caregiving is a respectable and extremely rewarding undertaking, yet not without its challenges. A bit of proactive planning will go a long way towards an easier transition to care, both for … Read More »
“Of course Dad can move in with me!”
Increasingly, more family members are making this commendable decision on a daily basis, signifying the start of lifestyle changes they can only fully gain an understanding of once immersed in them. And even though the rewards of family caregiving are immeasurable, it’s a role that is not without its struggles and challenges. That’s why it’s important to understand the top family caregiving worries that caregivers face.
It may seem natural to manage everyday activities for a loved one; but it’s not as instinctive as it seems on first impression. For example, helping a loved one into the shower or bath incorrectly may lead to a fall. Inadequate incontinence care could cause skin damage and infection. Non-compliance with a recommended … Read More »
Disbelief. Shame. Awkwardness. Discomfort. Many of these types of feelings can cycle through a family caregiver’s heart when a loved one with dementia displays disinhibited behaviors, such as:
Rude or tactless comments
Inappropriate sexual advances or remarks
Removal of clothing at improper times
And other socially unacceptable actions
The complicated changes that occur to the brain in Alzheimer’s disease may cause a complete turnaround in an older adult’s personality and behaviors, such as a formerly genteel grandma suddenly swearing like a sailor. For an individual who is confused, uncomfortable, disoriented, or has simply forgotten social skills and graces, these behaviors are actually quite common, so it’s crucial to learn how to specifically manage them should they arise in someone you love.
Hired Hands Homecare’s Alzheimer’s care experts suggest trying the following tactics … Read More »
“Obviously Dad can move in with me!”
More family caregivers are making this commendable choice, signifying the start of lifestyle changes they may only truly comprehend once in the middle of them. Even though the positive aspects of providing care for an older parent are immeasurable, they’re not without a number of struggles as well.
It may seem natural to take care of daily activities for a senior loved one; however, it’s not quite as instinctive as it seems initially. For example, helping a senior in the shower or bath the wrong way can result in a fall. Poor incontinence care can cause skin damage and infection. Noncompliance with a recommended nutritional plan can bring about a wide array of health complications.
It’s no wonder that in a … Read More »
If you are feeling somewhat disheartened in your family caregiving role, take heart; you are in good company. Providing care for a senior loved one is probably the most complex role we can hold: highly fulfilling on the one hand, while at the same time discouraging and ever-evolving, often leading to feelings of uncertainty about whether we are up to the challenge and providing the best care.
It is why a number of family caregivers battle against some or all of these types of feelings:
Guilt: You may feel as though you are not doing as much as you really need to in order to help your senior loved one, that you’re self-centered for wanting time away for yourself, or that you’re inadequate to provide … Read More »
If you’re feeling a bit discouraged in your role in caring for aging parents, take heart; you’re in good company. Providing care for a loved one is perhaps one of the most complex roles we can hold: highly rewarding on one hand, while simultaneously frustrating and ever-evolving, often leading to feelings of doubt about whether we’re up to the challenge and providing the best possible care.
It’s why so many family caregivers struggle with some or all of these types of feelings:
Guilt: You may feel as though you’re not doing as much as you should to help your loved one, that you’re selfish for wanting time away to yourself, or that you’re inadequate to provide the help your loved one needs.
Helplessness: There are some circumstances when you simply … Read More »
Stress for a family caregiver is inevitable, and actually, not necessarily always a bad thing. After all, as the saying goes, “A diamond is just a piece of charcoal that handled stress exceptionally well.” Yet especially for family caregivers, the level of stress can quickly escalate and become overwhelming, and if not managed effectively, lead to serious health concerns.
Try these tips to minimize stress and achieve a healthier and more relaxed lifestyle – both for yourself and those you love:
Change your self-talk. Throughout the course of your day, you may find yourself entertaining thoughts such as, “I can’t do this!” or “Everything is going wrong!” Pause when negative thinking begins to intrude, and say to yourself instead, “I can handle this, one step at a time,” … Read More »