Senior Independence


The Power of Play for Seniors: Why Recess Isn’t Just for Kids

Hired Hands Homecare discusses the power of play for seniors.

Do you remember that feeling as a young child when the school bell rang, indicating the conclusion of science and the start of the best part of the day: recess? There was an immense feeling of freedom bounding out onto the playground, leaving behind the pressure of school work for a quick period of unstructured play. Regrettably, for the majority of adults, this is just a happy but distant memory. Play for seniors isn’t usually something that’s considered by many adults. Nevertheless, is it possible, and even worthwhile, to recapture the enjoyment of playing? 



Could You Be a Helicopter Child?

Hired Hands Homecare provides tips for determining if you’re a helicopter child.

We have all heard about helicopter parents, particularly when a daughter or son leaves for college, but what about a helicopter child? Truth be told, we may be guilty of hovering a bit too closely ourselves. Finding that optimal harmony between caring and overstepping our boundaries is not easy. 



Why We Need to Rethink Aging Well

Hired Hands Homecare provides tips for aging well.

A quick Google search for the word “aging” produces topics such as “coping with aging,” “what you can do about aging,” as well as “the cure to aging.” The pessimistic connotations to aging are, regrettably, so embedded in our society that it is estimated that by 2027, the aging care industry will be worth $83.2 billion. While it’s very easy to get caught up in the issues that may be realized in aging well – health concerns, the passing of family and friends, and cognitive issues – what’s getting lost in the shuffle are the remarkable benefits of growing older. 



Can Planning for Senior Falls Actually Prevent Them?

Senior falls can have serious consequences, but with a plan, the risk for falls can be greatly reduced.

Senior falls are all too frequent and may have serious outcomes. Taking preventative measures is key, such as examining the house for fall risks like area rugs and various tripping hazards, inadequate lighting, and a lack of appropriate grab bars and railings. But there is also a new strategy being advised now: creating a fall plan of care, which, when utilized correctly, has been shown to reduce fall-related emergency room visits up to 40%.

So while we absolutely don’t want to plan for a loved one to fall, we are able to be better equipped by helping the person take the following steps:

Stay vigilant – Avoid letting your mind wander and instead maintain your full focus on your surroundings.
Check vision … Read More »



Senior Independence vs. Safety: A Common Family Conflict

It’s not uncommon for families to have conflict over honoring senior independence vs. safety.

It’s a conflict that occurs for numerous families: seniors are adamant about wanting to age in place in their own home, while their relatives worry about their safety and well-being. And there’s an argument to be made in both scenarios. Seniors, specifically individuals who live alone, confront multiple risks: falls that could possibly result in significant injury, trouble in maintaining the lifestyle to which they’ve become accustomed as aging progresses, even a susceptibility to scam artists. Nonetheless, senior independence is one of the keys to self-worth. 

Identifying a balance that fits the requirements of both sides may be challenging, but there are several important factors to consider that can make a difference.

Let go of ageism. While there is credibility to worries over safety for … Read More »



Resolving Sibling Conflict when Caring for Aging Parents with an Elder Mediator

An elder mediator can help siblings resolve differences when caring for aging parents.

When it comes to working together to ensure the needs of your aging parents are met, even the closest of siblings could find themselves in conflict. Stress levels and emotions are, of course, running high. Add to that your past family dynamics and history, which tend to resurface during challenging times, and it’s easy to see how difficult this stage in life can be for each of you. 

The most prevalent aspects of contention among siblings include financial decisions, differing opinions on medical treatments or living arrangements, and an unfair balance of tasks pertaining to caregiving, just to mention a few.

Sometimes, no matter how hard you try, you and your siblings are just unable to arrive at an understanding on precisely how to best … Read More »



Care Tips for Seniors With Dysphagia

Seniors who have trouble swallowing can benefit from a variety of easy-to-implement care tips.

There’s nothing better than a tall, cold drink on a warm summer day, but for someone with dysphagia, this simple pleasure can be downright dangerous. There are millions of seniors with dysphagia – or trouble swallowing – due to weakened mouth and/or throat muscles. Alzheimer’s, MS, cancer, and stroke are all culprits as well. 

Signs of dysphagia include:

Drooling
Coughing, gagging or choking when eating, drinking, or taking medication
A gurgling sound in the senior’s voice after eating/drinking

Additionally, if you suspect dysphagia in an older family member, ask him or her the following questions – and check with the doctor right away for further guidance:

Are you coughing or choking when trying to eat or drink?
Are you having frequent problems with food “going down the wrong pipe?”
Is … Read More »



How COVID-19 Affects the Need for Care Management Services

Posted on March 23rd, by Marissa Snook in Aging, Care Manager, Caregiver Support Tip, Caregivers, COVID-19, Senior Independence. 1 Comment

The providers of in-home support services in Santa Rosa offer tips on how to make use of care management services.

The COVID-19 pandemic has been especially concerning for seniors and their loved ones. Seniors are disproportionately affected by the virus, especially those with underlying conditions such as COPD and heart issues. In an attempt to maintain social distancing and minimize contact with potential contagions, many seniors have become increasingly isolated from their family members. In the absence of routine socialization and attentive care, loneliness and depression as well as memory issues linked to dementia and other diseases can creep in. In response to these difficult circumstances, many families are seeking the assistance of care management services. 

Care managers help families ensure that their senior loved one is safe and cared for, even in unprecedented times such as these. … Read More »



Need a Lifeline? Take This Survey to Determine if Care Management Services Are Needed

Care management services can help families navigate care options and services.

Hiring a professional care manager could potentially make your everyday life or the life of a loved one who needs care support easier; however, are care management services the best choice for your particular situation? When determining whether or not to hire a care manager, also referred to as an Aging Life Care Professional, consider the following questions:

Are your obligations or the adult’s care issues becoming more complex and numerous than can be comfortably managed alone?
Are other family needs and responsibilities getting in the way of providing the desired amount of supervision and care for the loved one?
Are care responsibilities interfering with the paid employment of family members?
Is the current family caregiver struggling to provide the required level of care and supervision due to health issues or … Read More »



Study Shines Light on Top Family Caregiving Worries: What if I Make a Mistake?

Learn how home care services can help alleviate family caregiving fears.

“Of course Dad can move in with me!” 

Increasingly, more family members are making this commendable decision on a daily basis, signifying the start of lifestyle changes they can only fully gain an understanding of once immersed in them. And even though the rewards of family caregiving are immeasurable, it’s a role that is not without its struggles and challenges. That’s why it’s important to understand the top family caregiving worries that caregivers face. 

It may seem natural to manage everyday activities for a loved one; but it’s not as instinctive as it seems on first impression. For example, helping a loved one into the shower or bath incorrectly may lead to a fall. Inadequate incontinence care could cause skin damage and infection. Non-compliance with a recommended … Read More »






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