It’s one of the most difficult decisions we face as we grow older, and a highly sensitive issue for adult children to broach with their senior parents: unsafe driving, and the need to explore giving up the car keys. Driving a car, while offering a great sense of freedom and independence, can become risky due to a number of variables. And giving up that independence in order to remain safe can feel defeating.
On the other side of the equation, we need to take into account the latest research findings that show that giving up driving can lead to both mental and physical decline. Giving up driving, can lead to health decline through isolation, despondency, and reduced physical activity.
The study, as shared in … Read More »
Getting used to the reality that a senior you love needs help at home can be challenging. Even more difficult is talking about home care services with the senior and encouraging him or her to acknowledge that assistance is needed. If you have viewed changes in your loved one and you sense the need to initiate speaking about home care as a possibility to improve safety and independence in the home, try some of these conversation starters from the Sonoma home care team at Hired Hands Homecare to raise the subject in a subtle, non-confrontational way.
If heightened frailty is growing to be a concern:
“I love you, Dad, and now that you’re living by yourself, I’m concerned about your safety. I know someone who can help us to … Read More »
In spite of spending plenty of time with a senior loved one, family caregivers can often feel very isolated and alone. These feelings, although normal, can result in depression and other health problems if not kept in check. When family and friends are not available to help provide respite care services, there are several community service options that can help family caregivers care for their loved ones.
Senior Centers and Other Senior Organizations: Local senior centers often have programs or can offer other resources to family caregivers in need of respite.
Veterans’ Programs: Family caregivers who are caring for a veteran can explore whether the person is qualified to receive financial coverage for home care or adult day care.
Adult Day Care: For seniors who are well enough, … Read More »
Providing care for an older loved one, in spite of being incredibly rewarding, can also include a high level of caregiver stress. The full-time responsibility of meeting a loved one’s needs can quickly escalate to caregiver burnout – a dangerous condition which can cause loss of patience and emotional outbursts. This has an impact on not only the caregiver herself, but on her senior loved one as well.
It’s crucial to discover if you might be in danger of developing caregiver burnout, and seek assistance if needed. The questionnaire below from Hired Hands Homecare, experts at in home care in Walnut Creek and surrounding areas, can help you determine if you might have crossed the line from caregiver stress to caregiver burnout:
Do you … Read More »
Millions of Americans find themselves in a role of providing senior care for an older loved one, and although being a family caregiver is extremely fulfilling in many ways, the everyday tasks involved with senior care can become monotonous for both the caregiver and the older adult. Hired Hands Homecare, providers of the professional senior care Sonoma, CA residents need, wants to help you put the fun back in your loved one’s daily routine. All it takes is a little creativity! Try some of these ideas to help brighten your loved one’s day and make everyday senior care more enjoyable:
These tips can add some style and fun to dressing, laundry, and other chores:
Ask the senior to help with laundry (sorting/folding/putting away). Utilize this time to discuss your day, a TV … Read More »
Diabetics know that living with diabetes is an ongoing struggle, and constant diabetes self-care can at times feel relentless and unending. To overcome the fatigue and avoid diabetes burnout, sometimes all it takes is a little helping hand.
For instance, partnering with Hired Hands Homecare, the home care company North Bay, CA families trust, helps diabetes patients with medication reminders, healthy meal planning and preparation, personal hygiene needs, and even housework and running errands. Additionally, implementing the following tips will go a long way towards improving your outlook and reducing the chance of diabetes burnout:
Exercise regularly. You’re better equipped to overcome stress when physically fit.
Reduce alcohol and caffeine intake.
Set reasonable goals and expectations.
Get sufficient sleep. Your body needs quality rest time … Read More »
Checking glucose levels, monitoring blood pressure and monitoring food intake—these are just a few of the daily activities known all too well by diabetics.
Effective diabetes care requires consistent, ongoing care management—realizing that ignoring diabetes can result in serious health complications such as heart disease, high blood pressure and even diabetic coma. Thankfully, there are steps diabetics can take to alleviate the stress of diabetes care and remain hopeful and healthy.
Most importantly, identify barriers to care. Barriers to diabetes care management can include:
Requiring additional information and education on proper diabetic care
Avoiding circumstances that might disrupt the diabetes care schedule
Overcoming excuses related to getting more exercise
Eating habits that could be driven by emotions instead of actual hunger
Depression or other emotional problems
Accept … Read More »
Let’s get serious and take a hard look at the statistics: as many as 29 million Americans are currently diagnosed with diabetes—over 9 percent of the entire population.
Diabetes is more rampant in the United States than ever before, and providing care for a loved one impacted by diabetes symptoms is an everyday event. While each person’s experience with the disease is unique, there are certain diabetes symptoms that can crop up with little to no warning, requiring that diabetics and their care providers alike be on the lookout each and every day.
Following are just a few important examples from the American Diabetes Association of diabetes symptoms to watch for on a routine basis:
Cuts and/or bruises that are slow to heal
Reduced weight – even when … Read More »
As many as 25% of all adults over the age of 60 are currently living with diabetes – a demanding disease that should never go untreated and that requires careful, ongoing management. If neglected, diabetes can lead to heart disease, stroke, kidney disease, blindness, and even amputation.
Managing diabetes is an everyday occurrence, and there will be certain days that you naturally will feel better than others. Yet, there are some particular diabetes effects that should never be ignored, and that call for the immediate attention of a physician:
Feeling extremely hungry or thirsty
Feelings similar to drunkenness
Unusual behaviors, which may also indicate low blood sugar
Infections, bloody or swollen gums, or foot sores
Sudden changes in the eyes: vision, pain, or seeing lights or spots floating within … Read More »
It’s a disagreement that develops for a number of families, not just in Santa Rosa, CA, but everywhere: senior parents adamantly like to age in place in their own homes, while their relatives are worried about their safety. And there’s a debate to be made in both scenarios. Seniors, especially those who live alone, confront many different risks: falls that could bring about serious injury, challenges in preserving way of life to which they’ve become accustomed as aging advances, even a susceptibility to fraud artists. Yet independence is vital to self-worth, regardless of age.
Defining a balance that suits the requirements of both sides may very well be difficult, but there are several important factors to bear in mind that will help.
Let go of ageism. While there is … Read More »