Senior Loneliness
Broken Heart Syndrome: How to Help a Loved One Who Is Grieving
It’s not easy to know how to help a loved one who is grieving, but these tips are a great place to start.
In his documentary about grief, George Shelley uses an analogy of glitter. Toss a handful of glitter into the air, and it’s going to settle into all the cracks and crevices of the room, impossible to fully sweep up and remove. Those who have lost a loved one can relate. Yet in certain instances, grief could be so overwhelming that it could result in a serious and aptly named condition: broken heart syndrome.
Broken heart syndrome is a very real physical condition from the intense stress experienced in certain types of grief (such as one spouse losing the other after decades of marriage). The medical term is takotsubo cardiomyopathy, a temporary enlargement of the heart … Read More »
Understanding Cultural Competence in the Context of LGBTQ+ Senior Care
The highest quality LGBTQ+ senior care begins with understanding and implementing cultural competence practices.
As we strive to create compassionate and supportive environments for seniors, the concept of cultural competence takes center stage, particularly when addressing the unique needs of LGBTQ+ individuals in their later years. In the context of LGBTQ+ senior care, embracing cultural competence is essential to ensure that each person receives the respect and understanding they deserve as they navigate the intricacies of aging.
What Is Cultural Competence?
At its core, cultural competence refers to the ability of individuals or organizations to effectively interact with people from different cultures. It involves understanding, respecting, and responding to the needs and preferences of individuals from diverse backgrounds. In the context of LGBTQ+ seniors, cultural competence extends beyond a general understanding of aging to encompass the unique challenges, … Read More »
Navigating the Unique Challenges of Older Adults in the LGBTQ+ Community
Older adults in the LGBTQ+ community face a number of hurdles that we all need to understand.
When it comes to growing older, the experiences of seniors are as diverse as the colors of the rainbow. Within this spectrum, older adults in the LGBTQ+ community often face unique challenges that warrant our attention and understanding. As a leading home care provider in Novato and the surrounding areas, we know that fostering inclusivity is crucial for providing support to all members of our community. It begins by understanding some of the hurdles specific to the LGBTQ+ population that need to be overcome.
Isolation and Social Stigma:
One of the key challenges confronting LGBTQ+ seniors is the potential for isolation and the enduring social stigma that has persisted throughout their lives. Many individuals from this community grew up in an … Read More »
The Importance of Friendships and How to Find Friends as a Senior
Knowing how to find friends as a senior is the first step to enhancing socialization and quality of life.
Observing kids effortlessly form friendships at the playground is a heartwarming sight, but as adults, building connections can be a bit more complex. Friendships are vital, especially for seniors emerging from COVID-related isolation. How can you assist the older adults in your life in enhancing their socialization and making new friends?
While a pick-up game of tag might not be on the agenda, consider these alternative tips for how to find friends as a senior:
Join a Club: Help an older loved one brainstorm their interests, whether it’s reading, knitting, gardening, fishing, or sports. Look online for local groups or explore resources at the senior center. If no suitable groups exist, consider creating one!
Take a Class: Community colleges often offer … Read More »
What You Need to Know About Clutter and Dementia
Clutter and dementia may seem like an unhealthy combination, but research is showing some surprising benefits between the two.
Decluttering is a vital component to safety for individuals with dementia, particularly in ensuring walking paths are clear to prevent falls. However, there may be some surprising benefits to controlled clutter, according to a study by the University of East Anglia that explored the link between clutter and dementia.
4 Ways to Boost Resilience in Older Adults
Discover how to improve resilience in older adults in four simple steps.
Did you ever encounter someone so inspiring that it completely changed your viewpoint on life? It might lead you to pause and wonder what it is about that person that supplies them with the drive and strength to stand out from the crowd. This type of resilience in older adults is especially encouraging, showing us that whatever comes our way, at whatever age, life is beautiful, rich, and fulfilling.
At the Robert N. Butler Columbia Aging Center at Columbia University, research workers decided to examine this further with their “Exceeding Expectations” project. They followed 20 elderly New Yorkers from diversified backgrounds and cultures for a two-year time period. Here is what they learned about the resiliency of these extraordinary individuals.
They never let their obstacles define them. … Read More »
Help Seniors Live Longer and Better Through Finding a Sense of Purpose
Learn how to help seniors live longer and better with these tips.
What inspires you to get up out of bed every morning? The answer is different for every one of us, of course, but there’s one commonality: it could extend your life. Scientific studies are showing us that having a feeling of purpose is a key way to help seniors live longer and better, something evidenced in Japan – the country with the highest life expectancy on earth.
Remarkably, there is no word for our definition of “retirement” in the Japanese language. There is, instead, a concentration on maintaining purpose and meaning beyond a person’s working years and defining themselves according to their current passions and pastimes.
So just how can we help older adults – and ourselves – stay involved in what sparks interest and makes … Read More »
Learn About the Scam Targeting Lonely Seniors and How You Can Help
If you haven’t heard yet about the new scam targeting lonely seniors, be sure to read on to learn how to protect those you love.
Sadly, loneliness in older adults is quite common, for a variety of reasons. Mobility issues, chronic health conditions, and the loss of family and friends are all contributing factors. Yet humans are social creatures, and this lack of socialization has many seniors turning to online sources for connection – such as dating websites. While this may seem harmless or even beneficial, there can be hidden dangers for seniors specifically, known as sweetheart scammers. Here’s what to watch for to help keep those you love safe from the scam targeting lonely seniors:
What Can You Do When Family Members Refuse to Help With Senior Care?
If your family members refuse to help with senior care for a loved one, there are effective ways to get the help you need!
If you find yourself handling all of the care responsibilities for an aging parent while your siblings distance themselves from offering help, you’re not alone. In fact, as many as one out of every two family caregivers are taking care of an aging loved one on their own, according to a recent report from AARP. What can you do when family members refuse to help with senior care?
There are several reasons why siblings may shy away from supporting you in the care you’re providing. We’ve compiled the most common, along with what you can do to remedy the situation.
They don’t realize there’s a need for help. It may very well be that from … Read More »
The Alarming Link Between Isolation and Alzheimer’s Progression
An attractive mature African American woman asks a question by raising her hand in class.
In the past several years since COVID-19 became a household term, seniors, who are most vulnerable to severe complications from the virus, became more isolated in order to stay safe. And while we already were aware that there are health risks connected with loneliness and isolation, we’re now beginning to realize another serious concern: how isolation and Alzheimer’s progression are linked.
Since people with Alzheimer’s and other forms of dementia may struggle to understand and follow safety precautions, like wearing face coverings, reporting symptoms, and social distancing, isolation for these individuals became especially critical. But while maintaining these seniors’ physical health was the top priority, it’s also important to pay attention to their emotional wellbeing, which can also be negatively impacted without sufficient … Read More »
