Senior Medical Care
Times of crisis can sometimes bring out both the very best and also the worst in us. During the coronavirus pandemic, we’ve come across stories of people hoarding items and selling them in order to make an excessive profit, along with stories of wonderful people who selflessly met the needs of others in spite of their personal fears.
The key to weathering the storms which are certain to show up in our lives in a healthy and balanced way is resiliency. Mia Bartoletti, clinical psychologist for the Navy SEAL Foundation, works with families of people serving in the armed forces, and provides guidelines that can help improve resilience through any time of crisis.
Convey your reactions. It is common to have … Read More »
The COVID-19 pandemic put our world on pause, including, among many other activities, medical appointments and procedures. In fact, nearly half of all adults either cancelled or put off routine medical care and elective medical procedures since the coronavirus crisis began, leading physicians to become concerned about the consequences.
As we tentatively strive for a new normal, it’s important to talk with your doctor about any procedures you might have been considering pre-pandemic, and to get answers to the following questions to help you gauge the safety of following through with them now.
Is the medical facility where I’ll be treated also treating COVID-19 patients, and are the same medical staff who will care for me also taking care of them? If so, what precautions are in place … Read More »
Providing caregiving assistance for your family member with dementia is complicated under the best of conditions; mix in a global pandemic, one that calls for social distancing, masks, and meticulous sterilization of both ourselves and the environment, and the challenge may seem impossible.
Hired Hands Homecare’s team of caregivers offers the following dementia caregiver tips to help reduce anxiousness and irritation for those diagnosed with dementia, while keeping both them and their caregivers safe:
Make self-care a top priority. Now more so than ever, it’s extremely important to assess your own personal degree of stress, and take action to make sure you’re healthy – both physically and emotionally. You can only supply the best help for a senior loved one if your … Read More »
Researching where to turn for the current, most dependable information about COVID-19, especially as it relates to older adults and people who take care of them, is extremely important – and can be difficult. Because of so many sources and differing opinions on this serious subject, we wanted to help make it more straightforward to locate what you need by building the following list of trusted Coronavirus resources for seniors and family caregivers.
COVID-19 Guidance for Seniors: The CDC’s COVID-19 Guidance for Older Adults web page includes a great deal of information, including help determining who is at higher risk, symptoms, how to protect yourself, a checklist for the household, stress and anxiety coping advice, and much more.
Coronavirus: What Seniors and People with … Read More »
THANK YOU, THANK YOU for all your Dedication, Compassion & Commitment to the Seniors and Families of our Communities!
Older adults, on average, take as many as 15-18 different prescriptions each day, so it’s no surprise that so many seniors end up missing doses or taking incorrect doses of their medications. And there are serious health complications that can occur as a result of these medication errors. One solution is the pill organizer: such a basic idea to simply put the right medications into the right little boxes each day. Problem solved, right?
Determining the best diet for seniors can be challenging. With the many factors that impact an older adult’s ability to maintain a healthy diet, it’s important to know how to obtain the most nutritional punch for the foods your older loved ones are willing or able to consume.
Nutritional supplements, such as Boost and Ensure, are often recommended for the elderly, in order to ensure necessary vitamins and minerals are consumed each day, but many people wonder how these drinks stack up to real, natural foods. We decided to find out!
We first looked at two healthy food options that are easy, convenient, and low in cost for seniors to enjoy for breakfast or a snack: low-fat yogurt, and an orange. Together, these foods offer … Read More »
A mother’s love for her children has no age limitations. And parents of all ages want more than anything to protect their children from problems, which can sometimes mean concealing their own concerns. Moreover, when family live at a distance, it can be especially challenging to ensure good nutrition for elderly loved ones.
One of the top challenges in aging is a decline in meeting nutritional needs. If you suspect that your older loved ones may not be getting the nutrients they need to stay healthy and well, this quick assessment can help pinpoint potential red flags that could indicate a problem with nutrition:
Has your loved one mentioned having a loss of appetite, problems with digesting food, or difficulties with chewing or swallowing? Has there been a reduction … Read More »
We all need to exercise and stay as physically active as possible, and older adults are no exception. But those who are challenged by the pain and stiffness of arthritis have an additional hurdle to overcome to maintain a healthy level of physical activity.
The good news: the most recent recommendations reduce the level of intensity of activity for older adults diagnosed with arthritis, suggesting as little as just 45 minutes of exercise per week to achieve and maintain a higher degree of functionality – much less intimidating for those who may typically shy away from exercise.
Per Northwestern University professor Dorothy Dunlop, “Even a little activity is better than none. For those older people suffering from arthritis who are minimally active, a 45-minute minimum … Read More »
As much joy as the holiday season brings, there’s also often an overwhelming level of stress, particularly for busy family caregivers who are already stretched thin. The additional responsibilities of shopping, baking, attending parties and events, and so much more can make it difficult to feel that all is calm and bright!
At Hired Hands Homecare, the top providers of elder care in Marin and the surrounding areas, it’s our goal to partner with families to provide the dependable, professional care services that help restore a healthy life balance – even (and especially!) during the hectic pace of the holidays. One of the many ways we can help is through planning and preparing nutritious meals for seniors, and when stress levels are elevated, including these types of foods has been shown to help.
Whole grains. A great source of serotonin … Read More »