adult activities


Two of the Best Activities for Older Adults: Art and Music

Posted on December 23rd, by Mark Winter in Benefits of Home Care, Companion Care Services, Sonoma Elder Care. No Comments

We often hear about the importance of the arts in our children’s education, but what about when we grow older? Art plays a valuable role in learning throughout our lives, and is, in fact, one of the best activities for older adults because of the many benefits it provides.

For many older adults, in particular those who have lost a spouse or who struggle with getting out because of mobility issues, everyday life can become monotonous and feelings of despondency and isolation are common. However, the addition of activities for older adults can help combat these feelings and provide a therapeutic way for older adults to express themselves. Incorporating arts and music into daily care not only provides emotional enrichment, but can significantly enhance quality of life and even improve the senior’s physical and mental capacities.

In fact:

Drawing and painting can help improve mental … Read More »