Dehydration in Seniors
Did you realize…approximately 50% of all older adults are chronically under-hydrated, according to a recent study conducted at UCLA? Not only that, but seniors over age 65 account for the highest category of hospital admissions because of dehydration.
Dehydration in seniors can sneak up quickly because they often have a decreased sensation of thirst, can experience medication side effects that can cause hydration problems, or they mistakenly believe that drinking less will reduce incontinence issues.
Senior dehydration is extremely dangerous, increasing the risk for health issues such as:
Kidney stones and/or failure
And many others
Dehydration is generally detected by the following symptoms:
Decreased amount/darker-colored urine
Feelings of weakness, dizziness, and/or exhaustion
Confusion and disorientation, such as problems with walking
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