Dehydration


Senior Caregiver Support Tip: Detecting and Preventing Dehydration

Learn to spot and prevent senior dehydration.

Did you know…nearly half of all older adults are chronically under-hydrated, according to a recent study conducted at UCLA? Not only that, but seniors over age 65 represent the highest category of hospital admissions due to dehydration.

Dehydration can quickly sneak up on seniors, who often have a lessened sensation of thirst, who may experience medication side effects that cause hydration problems, or who mistakenly believe that drinking less will prevent incontinence issues.

Senior dehydration can be extremely dangerous, increasing the risk for health concerns such as:

UTIs
Kidney stones and/or failure
Blood clots
Seizures
Hypovolemic shock
And many others

Dehydration can be detected by the following symptoms:

Early stages:

Reduced amount/darker-colored urine
Dry mouth
Feelings of weakness, dizziness, and/or fatigue
Muscle cramps
Irritability

Advanced stages:

Confusion and disorientation, including difficulty with walking
Low blood pressure and weakened, faster pulse and breathing
Stomach bloating
Sunken, … Read More »






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