Did you know…nearly half of all older adults are chronically under-hydrated, according to a recent study conducted at UCLA? Not only that, but seniors over age 65 represent the highest category of hospital admissions due to dehydration.
Dehydration can quickly sneak up on seniors, who often have a lessened sensation of thirst, who may experience medication side effects that cause hydration problems, or who mistakenly believe that drinking less will prevent incontinence issues.
Senior dehydration can be extremely dangerous, increasing the risk for health concerns such as:
Kidney stones and/or failure
And many others
Dehydration can be detected by the following symptoms:
Reduced amount/darker-colored urine
Feelings of weakness, dizziness, and/or fatigue
Confusion and disorientation, including difficulty with walking
Low blood pressure and weakened, faster pulse and breathing
Sunken, … Read More »