Have you ever had to deal with discomfort or tightness in your joints shortly after periods of inactivity or excessive use? You may be suffering from osteoarthritis (OA), the most prevalent form of arthritis. So, what’s going on inside your body? The breaking down of cartilage causes the bones to rub against each other, causing stiffness, pain and reduced movement in the joint. This type of arthritis generally impacts the knees, hips, neck, hands, and lower back.
If you believe osteoarthritis is slowing you down, Hired Hands Homecare advises getting a thorough examination by a physician—and we’re on hand to supply the professional Marin, CA home care services to improve quality of life.
The information below can help you recognize the symptoms of osteoarthritis, plus tactics to help effectively manage the condition.
Stiffness or pain in joints following periods of inactivity … Read More »
Osteoarthritis impacts as many as 27 million Americans, making it the most widespread kind of arthritis. It is a main reason behind work disability and reduced quality of life. Nonetheless, managing osteoarthritis doesn’t mean simply popping pills to numb the pain. There are numerous other methods to deal with osteoarthritis pain.
Once correctly diagnosed, there are multiple tactics to manage the pain of osteoarthritis. Some ways are more common than others, but considering not every person reacts to various treatments in the same manner, it is a good idea for each person to try a few strategies (under the supervision of a health care provider) to discover what works best. The Petaluma home care experts at Hired Hands Homecare recommend the following:
One of the most significant ways to handle the discomfort of arthritis is maintaining a healthy weight. For each … Read More »