Have you ever had to deal with discomfort or tightness in your joints shortly after periods of inactivity or excessive use? You may be suffering from osteoarthritis (OA), the most prevalent form of arthritis. So, what’s going on inside your body? The breaking down of cartilage causes the bones to rub against each other, causing stiffness, pain and reduced movement in the joint. This type of arthritis generally impacts the knees, hips, neck, hands, and lower back.
If you believe osteoarthritis is slowing you down, Hired Hands Homecare advises getting a thorough examination by a physician—and we’re on hand to supply the professional Marin, CA home care services to improve quality of life.
The information below can help you recognize the symptoms of osteoarthritis, plus tactics to help effectively manage the condition.
Stiffness or pain in joints following periods of inactivity … Read More »