Santa Rosa CA Senior Care


Santa Rosa, CA Senior Care Tip: Can Reducing Saturated Fat Improve Heart Health?

Posted on February 27th, by Mark Winter in Benefits of Home Care, Heart Care, Senior Health. No Comments

Learn the possible reasons why reducing saturated fat to improve heart health may not be working for you.

Our senior care experts in Santa Rosa, CA understand that it’s tough to make the right dietary choices when recommendations appear to constantly be changing. We’d been told that saturated fats from sources such as butter, red meat and fried food were detrimental and might affect a person’s odds of developing heart problems, but later research indicated there isn’t enough proof that people who gave up these delicacies improved their heart health – and so, we went back to our old ways due to the green light to select butter over margarine.

However, as reported in the Journal of the American College of Cardiology, scientists clarify that the lack of noticeable results in reducing fatty foods is more likely related to equally … Read More »






From Our Blog:

Click on any of the posts to the left to explore our blogposts. Thanks for visiting!

How a Hospice Referral Can Provide Comfort and Eliminate Fear

A hospice referral can help patients meet end-of-life goals.

We often educate on the importance of not delaying a hospice referral because...

Hospice Care Brings Peace and Quality of Life to Patients

Hospice care provides comfort for a loved one and his/her family.

Determining when to shift focus from proactive cure attempts to hospice...

Advance Health Care Directives Provide Peace of Mind

Advance health care directives help individuals ensure their care wishes are met.

Life is unpredictable. And although an advance health care directive...