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The Benefits of Laughter in Dementia Care

Incorporating laughter in dementia care can help relieve stress and instill joy.

Caring for someone you love with dementia is definitely nothing to laugh about. Yet studies are increasingly pointing towards the benefits of laughter in dementia care, and adding it may be exactly what the doctor ordered to boost well-being for a senior loved one.

As an example, an Australian study just recently revealed that humor therapy is effective in reducing agitation in individuals with dementia as effectively as antipsychotic medications, without any negative side effects. Shared laughter connects us, and assists people who have cognitive difficulties to feel understood, secure, and at ease. As stated by Lori La Bey, founder of Alzheimer’s Speaks, “When anyone is sick or having a hard time, they still like to laugh. I spend a lot of time teaching people that … Read More »



How Alzheimer’s Impacts Vision

Learn how Alzheimer’s impacts vision and what steps to take to ensure safety.

The intricate steps needed to make it possible for us to see are mind-boggling. Within the blink of an eye, our brains have the capability to take transmitted details from the environment around us, translate that information based upon input from other senses, thoughts, and experiences, and then build an understanding of that information to help make us conscious of what we are seeing.

It’s unsurprising that Alzheimer’s impacts vision, and therefore people with Alzheimer’s can encounter misperceptions and visual deficits, particularly in the aspects of:

Depth and/or color perception
Contrast
Motion recognition
Peripheral vision

What’s more, individuals who have Alzheimer’s can frequently encounter an altered sense of reality in the form of illusions. For instance, someone with Alzheimer’s disease could see a shadow on the ground, and mistake … Read More »



Community Conversations about Emergency Preparedness and COVID-19

Posted on November 19th, by Mark Winter in Homecare. No Comments

Greetings,

We are happy to share what should be two outstanding presentations important to both Seniors and our general community.  Please see below for details.

First, starting at 5:30 this evening, a super group of panelists join to discuss Emergency Preparedness for Seniors and People with Disabilities.

 

Secondly, our Congressman Mike Thompson holds another important Town Hall regarding the current state of COVID-19 in our community.



Caregiving 101: How Dementia Impacts Senior Personal Care Needs

Posted on November 18th, by Mark Winter in Alzheimer's, Caregiver Support Tip, Dementia, Family Caregivers, Health. No Comments

Senior personal care needs, like dressing, can become a struggle with dementia.

Being a caregiver for someone with Alzheimer’s disease or any other kind of dementia requires empathy, creativity, and patience, the capacity to step away from your individual reasoning and logic and realize why a specific behavior is occurring, and then to understand just how to effectively manage it. That is certainly the case with senior personal care needs, such as a loved one who won’t change his/her clothing, in spite of how dirty or unkempt an outfit has become.

There are several reasons why a senior with Alzheimer’s disease may insist upon wearing the same outfit, including:

Memory or judgment problems, including losing track of time or thinking the clothes were recently changed
The comfort and familiarity of a particular piece of clothing
A need to maintain control
Struggles with … Read More »



Tips to Solve Inappropriate Alzheimer’s Behaviors

Inappropriate Alzheimer’s behaviors are common and can be managed compassionately.

Disbelief. Shame. Awkwardness. Discomfort. Many of these types of feelings can cycle through a family caregiver’s heart when a loved one with dementia displays disinhibited behaviors, such as:

Rude or tactless comments
Inappropriate sexual advances or remarks
Removal of clothing at improper times
And other socially unacceptable actions

The complicated changes that occur to the brain in Alzheimer’s disease may cause a complete turnaround in an older adult’s personality and behaviors, such as a formerly genteel grandma suddenly swearing like a sailor. For an individual who is confused, uncomfortable, disoriented, or has simply forgotten social skills and graces, these behaviors are actually quite common, so it’s crucial to learn how to specifically manage them should they arise in someone you love.

Hired Hands Homecare’s Alzheimer’s care experts suggest trying the following tactics … Read More »



Happy Veterans Day!

Posted on November 11th, by Mark Winter in Homecare. No Comments

Our heartfelt THANKS go out to all the men and women who have given so much to protect our safety and freedom.

We gratefully salute you for your service and sacrifice.

With respect,
The HIRED HANDS HOMECARE family



Support for Family Caregivers Brings Peace of Mind

Support for family caregivers is vital for success.

“Obviously Dad can move in with me!”

More family caregivers are making this commendable choice, signifying the start of lifestyle changes they may only truly comprehend once in the middle of them. Even though the positive aspects of providing care for an older parent are immeasurable, they’re not without a number of struggles as well.

It may seem natural to take care of daily activities for a senior loved one; however, it’s not quite as instinctive as it seems initially. For example, helping a senior in the shower or bath the wrong way can result in a fall. Poor incontinence care can cause skin damage and infection. Noncompliance with a recommended nutritional plan can bring about a wide array of health complications.

It’s no wonder that in a … Read More »



Family Caregiving Brings a Mix of Emotions

Family caregiving is a complex role and can bring feelings of uncertainty.

If you are feeling somewhat disheartened in your family caregiving role, take heart; you are in good company. Providing care for a senior loved one is probably the most complex role we can hold: highly fulfilling on the one hand, while at the same time discouraging and ever-evolving, often leading to feelings of uncertainty about whether we are up to the challenge and providing the best care.

It is why a number of family caregivers battle against some or all of these types of feelings:

Guilt: You may feel as though you are not doing as much as you really need to in order to help your senior loved one, that you’re self-centered for wanting time away for yourself, or that you’re inadequate to provide … Read More »



Dehydration in Seniors: Warning Signs & Tips to Help Stay Hydrated

Dehydration in seniors is common and can lead to health issues if not addressed.

Did you realize…approximately 50% of all older adults are chronically under-hydrated, according to a recent study conducted at UCLA? Not only that, but seniors over age 65 account for the highest category of hospital admissions because of dehydration.

Dehydration in seniors can sneak up quickly because they often have a decreased sensation of thirst, can experience medication side effects that can cause hydration problems, or they mistakenly believe that drinking less will reduce incontinence issues.

Senior dehydration is extremely dangerous, increasing the risk for health issues such as:

UTIs
Kidney stones and/or failure
Blood clots
Seizures
Hypovolemic shock
And many others

Dehydration is generally detected by the following symptoms:

Early stages:

Decreased amount/darker-colored urine
Dry mouth
Feelings of weakness, dizziness, and/or exhaustion
Muscle cramps
Irritation

Advanced stages:

Confusion and disorientation, such as problems with walking
Low … Read More »



Tips for Effectively Managing Medical Issues for Seniors

Managing medical issues for seniors requires effective communication.

Out of all the many responsibilities a family caregiver faces, possibly one of the most difficult is managing medical issues. The National Council on Aging estimates that around ¾ of all seniors are identified as having at least two chronic illnesses, and they are seeing an average of four healthcare specialists.

As your senior parent’s advocate, it’s crucial to know how to communicate effectively with those from the older adult’s medical team, and also to arrive at appointments fully prepared to address any and all issues. The following four questions are a good starting point:

Are all of these prescription drugs required? With most aging parents taking multiple medications, you will want to keep an in-depth list and examine regularly with the doctor and also the pharmacist, both of whom … Read More »



In-Home Recovery Help Following a COVID-19 Diagnosis

Posted on September 29th, by Mark Winter in Benefits of Home Care, Caregiver Support Tip, Caregivers, COVID-19. No Comments

Home care recovery following a COVID-19 diagnosis is preferred by most individuals.

In the event that you or someone you love tested positive for COVID-19, you understand how serious it is and how recovery can be a long road.

The good news is that Hired Hands Homecare offers compassionate in-home recovery care services to help aid in the healing process after a positive COVID-19 diagnosis. With continual adherence to CDC guidelines, including proper hand washing, sanitizing and disinfecting, and wearing personal protective equipment, our expertly-trained caregivers can help by allowing you time to focus on gaining strength, resting, and taking other steps necessary to make a full and complete recovery.

During recover, be sure to keep in mind the following:

First and foremost, know when you should seek emergency medical care. Some of the symptoms that warrant immediate … Read More »



Questions to Consider When Moving Senior Parents Home

Moving senior parents home is an option many families are considering during the pandemic.

The number of COVID-19 cases in nursing homes and assisted living facilities has been overwhelming, as the virus sweeps through our most vulnerable population who live together in such close proximity like wildfire. Not surprisingly, many families, as a result, are moving their senior parents home, which brings about a number of issues to work through.

Hired Hands Homecare, providers of elderly care in Santa Rosa and the surrounding area, is here with the information you need to make sure the transition home for your older loved ones is a smooth one. An ideal place to start when considering moving senior parents home is by getting the answers to these questions:

Is there sufficient space for the senior to have his or her own … Read More »



Lela is Such a Star!

Posted on September 23rd, by Mark Winter in Homecare. No Comments

Please meet Lela! Hired Hands Homecare is pleased to honor Lela as our Caregiver of the Month for August. Lela is on our Live-in Team, and has been finding a special calling for working with our Hospice clients. She is very special not only to us, we have had several clients and families mention that she is simply outstanding! Lela, we proudly salute you for all you do! What a Star!

Thanks!
The HIRED HANDS HOMECARE Team



Helping Family Caregivers Find Resiliency in a Time of Crisis

Portrait of a happy senior woman making a heart shape with her hands after exercising on the riverbank.

Times of crisis can sometimes bring out both the very best and also the worst in us. During the coronavirus pandemic, we’ve come across stories of people hoarding items and selling them in order to make an excessive profit, along with stories of wonderful people who selflessly met the needs of others in spite of their personal fears.

The key to weathering the storms which are certain to show up in our lives in a healthy and balanced way is resiliency. Mia Bartoletti, clinical psychologist for the Navy SEAL Foundation, works with families of people serving in the armed forces, and provides guidelines that can help improve resilience through any time of crisis.

Convey your reactions. It is common to have … Read More »



Elective Medical Procedures: Assessing the Safety for Seniors

Determine the safety of elective medical procedures with these tips.

The COVID-19 pandemic put our world on pause, including, among many other activities, medical appointments and procedures. In fact, nearly half of all adults either cancelled or put off routine medical care and elective medical procedures since the coronavirus crisis began, leading physicians to become concerned about the consequences.

As we tentatively strive for a new normal, it’s important to talk with your doctor about any procedures you might have been considering pre-pandemic, and to get answers to the following questions to help you gauge the safety of following through with them now.

Is the medical facility where I’ll be treated also treating COVID-19 patients, and are the same medical staff who will care for me also taking care of them? If so, what precautions are in place … Read More »



Can Your Aging Parents Afford Long Term Care?

It’s important to discuss long term care with your aging parents.

Millions of Americans struggle with the question of whether their elderly parents can afford long term care. Financial matters can be a sensitive topic, and when it’s time to start thinking about long-term care needs, holding an open and honest discussion about how your parents will be able to afford long term care services is crucial.

To that end, our Sonoma home care team has compiled the questions below to help you get started:

What are your parents’ assets? A good starting point is to determine approximately how much money your parents have available in cash, investments, and Social Security. This provides a basis for covering for long term care expenses.
Do your parents anticipate the need for financial assistance? People are living longer than ever before, … Read More »



Accessing the Benefits of Long-Term Care Insurance

These tips will help families access the benefits of long-term care insurance.

Long-term care insurance can provide extraordinary peace of mind, but accessing those benefits can end up being a confusing experience for seniors and their family members. To help guide families through the process, Hired Hands Homecare, the leader in home care in Rohnert Park and the surrounding area, provides this helpful overview.

What services are covered?

Prior to filing a claim, it’s important to thoroughly read through a copy of the long-term care insurance policy in order to gain an understanding of the types of services the policy covers. If you don’t have a copy of the policy, reach out to the carrier to request one.

While all policies differ in what they cover, long-term care insurance usually covers non-medical services at home, provided assistance … Read More »



Incorporate These Safe Activities for Seniors During the COVID-19 Pandemic

There are some great activities for seniors that are safe throughout the pandemic.

The COVID-19 pandemic has impacted all of us to some extent, but for older adults, it’s been especially traumatic. With an increased risk of serious complications from the virus, combined with the need to isolate from family and friends, the lives of the seniors we love have been turned upside down practically overnight.

At Hired Hands Homecare, we remain committed to providing safe, reliable care for seniors that is focused on each person as a whole – meaning mental and emotional health are equally important to physical wellbeing. To that end, we take time to incorporate meaningful activities into each day, adjusted to the new social distancing recommendations while still bringing enjoyment and connection with others.

Our Sonoma home care experts suggest the following … Read More »


Balancing Senior Safety with Freedom During the Pandemic

Posted on August 7th, by Mark Winter in Benefits of Home Care, Homecare, Senior Independence. 1 Comment

Senior safety is key to keep in mind while stay-at-home orders are lifted.

After months of quarantining, isolating, and distancing from loved ones, stay-at-home orders have been relaxed. But for seniors in particular, can it be safe to consider heading out?

Unfortunately, there is no cut-and-dry answer, and a number of criteria need to be considered to arrive at the best decision for every person, balancing senior safety with mental and emotional wellbeing. For example:

What health problems is the senior loved one encountering?
How challenging has it been for her or him to be isolated from loved ones?
Is the incidence rate of the virus subsiding or spiking within your town?

As a family caregiver, the best place to get started is sitting down and having a one-on-one conversation with the older adult. If your senior loved … Read More »



Senior Caregiver Support Tip: Detecting and Preventing Dehydration

Learn to spot and prevent senior dehydration.

Did you know…nearly half of all older adults are chronically under-hydrated, according to a recent study conducted at UCLA? Not only that, but seniors over age 65 represent the highest category of hospital admissions due to dehydration.

Dehydration can quickly sneak up on seniors, who often have a lessened sensation of thirst, who may experience medication side effects that cause hydration problems, or who mistakenly believe that drinking less will prevent incontinence issues.

Senior dehydration can be extremely dangerous, increasing the risk for health concerns such as:

UTIs
Kidney stones and/or failure
Blood clots
Seizures
Hypovolemic shock
And many others

Dehydration can be detected by the following symptoms:

Early stages:

Reduced amount/darker-colored urine
Dry mouth
Feelings of weakness, dizziness, and/or fatigue
Muscle cramps
Irritability

Advanced stages:

Confusion and disorientation, including difficulty with walking
Low blood pressure and weakened, faster pulse and breathing
Stomach bloating
Sunken, … Read More »



The Emotions That Come With Caring for Aging Parents, and How to Manage Them

Posted on July 21st, by Mark Winter in Benefits of Home Care, Caregivers, Family Caregivers, Respite Care. No Comments

Caring for aging parents raises some complicated emotions.

If you’re feeling a bit discouraged in your role in caring for aging parents, take heart; you’re in good company. Providing care for a loved one is perhaps one of the most complex roles we can hold: highly rewarding on one hand, while simultaneously frustrating and ever-evolving, often leading to feelings of doubt about whether we’re up to the challenge and providing the best possible care.

It’s why so many family caregivers struggle with some or all of these types of feelings:

Guilt: You may feel as though you’re not doing as much as you should to help your loved one, that you’re selfish for wanting time away to yourself, or that you’re inadequate to provide the help your loved one needs.
Helplessness: There are some circumstances when you simply … Read More »



Stress for a Family Caregiver Is a Given. Overcome It with These Tips

Posted on July 16th, by Mark Winter in Caregivers, Family Caregivers, Respite Care. No Comments

If you’re a family caregiver, it’s important to manage stress.

Stress for a family caregiver is inevitable, and actually, not necessarily always a bad thing. After all, as the saying goes, “A diamond is just a piece of charcoal that handled stress exceptionally well.” Yet especially for family caregivers, the level of stress can quickly escalate and become overwhelming, and if not managed effectively, lead to serious health concerns.

Try these tips to minimize stress and achieve a healthier and more relaxed lifestyle – both for yourself and those you love:

Change your self-talk. Throughout the course of your day, you may find yourself entertaining thoughts such as, “I can’t do this!” or “Everything is going wrong!” Pause when negative thinking begins to intrude, and say to yourself instead, “I can handle this, one step at a time,” … Read More »



4 Tips for Caregiving in a Time of Crisis

Posted on July 8th, by Mark Winter in Caregivers, Companion Care Services, COVID-19, Respite Care. No Comments

Caregiving requires resilience, especially during a time of crisis.

Times of crises can bring out both the best and the worst in us. Throughout the coronavirus pandemic, we’ve heard stories of people hoarding products and selling them to make an outrageous profit, along with stories of heroes who selflessly met the needs of others in spite of their own fears.

The key to weathering the storms that are bound to come up in our lives in a healthy way is resiliency. Mia Bartoletti, clinical psychologist for the Navy SEAL Foundation, works with families of those serving in the military, and offers suggestions that can help build resilience through any time of crisis.

Communicate your reactions. It’s normal to experience a range of responses to a crisis: flashbacks to other difficult situations, dreams and nightmares, avoidance and withdrawal, difficulty sleeping, … Read More »



How a Hospice Referral Can Provide Comfort and Eliminate Fear

Posted on June 30th, by Mark Winter in Aging, Benefits of Home Care, Hospice Assistance, Senior Transitions. No Comments

A hospice referral can help patients meet end-of-life goals.

We often educate on the importance of not delaying a hospice referral because we believe an earlier referral allows the patient and his or her family to better prepare mentally and spiritually for the end of the patient’s life. Yet a common misconception that hospice care is merely symptom management often leads to a later referral. In fact, hospice care involves many additional benefits to provide comfort:

Provides assistance in obtaining appropriate equipment and medications
Empowers families to take care of their loved one in the comfort of home
Helps alleviate the fear that often occurs for patients and their families
Helps a spouse with Social Security issues, financial issues, and long-term care questions
Addresses family dynamics and spirituality concerns (if any exist)

Hospice is not about dying, but about quality of life … Read More »



Hospice Care Brings Peace and Quality of Life to Patients

Hospice care provides comfort for a loved one and his/her family.

Determining when to shift focus from proactive cure attempts to hospice care can be difficult for the loved ones of someone diagnosed with a life-limiting condition. Understanding what hospice care is and the benefits it provides is a crucial first step. Hospice care offers supportive social, emotional, and spiritual services to the terminally ill and their families, primarily in the patient’s home.

Hospice is typically recommended when:

The senior’s physician does not believe there is a viable treatment option available.
The prognosis is six months or less to live.
The patient is enduring treatment that is neither life-prolonging nor enhancing quality of life just to avoid addressing the unpleasant facts with family and loved ones.
Family and loved ones are postponing a discussion about end of life because of a … Read More »



Advance Health Care Directives Provide Peace of Mind

Advance health care directives help individuals ensure their care wishes are met.

Life is unpredictable. And although an advance health care directive can be easy enough to put off, planning end-of-life choices now can help provide peace of mind that your standards and wishes about your health care will be listened to in the future. Additionally, it will ease the responsibility of decision-making on your family members.

Advance directives typically include these documents:

Living will. This written, legal document outlines the kinds of health care procedures and life-sustaining measures a patient would or would not like, such as mechanical breathing (respiration and ventilation), tube feeding or resuscitation.
Health care power of attorney (POA). The health care POA is a legal document that identifies an individual to make health care decisions on the patient’s behalf if the patient … Read More »



Support our Older Adult Community During Elder Abuse Awareness Day!

Posted on June 15th, by Mark Winter in Homecare. No Comments

Join us as our community commemorates June 15 as World Elder Abuse Awareness Day!  Supervisor Shirlee Zane leads a panel in shedding light on this critical issue.

Join the Zoom session:  https://zoom.us/webinar/register/WN_xRYWtxbITA2cxu8hbMy4-A

 


Understanding the Benefits of Palliative Care

Posted on June 9th, by Mark Winter in Aging, Caregivers, Chronic Conditions. 1 Comment

Understand the benefits of palliative care to help increase quality of life.

What initially comes to your mind when you hear the words “palliative care?” For many, it’s associated with hospice care. The true goal of palliative care, however, is to obtain comfort from symptoms such as pain, vomiting and nausea that are the result of either a disease or from the treatment for that condition. There are times when this does come about at the end of life.

Dr. Eric Widera, who practices palliative care at the University of California, San Francisco, explains, “We hear this all the time: ‘They’re not ready for palliative care,’ as if it’s a stage people have to accept, as opposed to something that should be a routine part of care.”

And though palliative care, much like hospice care, focuses on maximizing … Read More »



10 Myths About Mesothelioma and Asbestos

Learn the facts about asbestos exposure and mesothelioma.

Unfortunately, there are quite a few misconceptions regarding mesothelioma, the rare and aggressive disease caused by asbestos exposure. Some people ask, “Is mesothelioma contagious?” Others believe the disease is linked to smoking.

These incorrect assessments range from how people develop mesothelioma to where the disease forms within the body. Other mesothelioma myths include the demographics affected by mesothelioma, the amount of asbestos exposure needed to develop the sickness and the legality of using the substance in the United States.

Below are some common myths and misconceptions about mesothelioma and asbestos, as well as the realities of the disease:

Myth 1: Smoking Is Linked to Mesothelioma

Smoking is not linked to mesothelioma. The act does not cause or increase your risk of developing the disease. The disease forms along the mesothelium, which is … Read More »



Standing Together – Hopeful for Change.

Posted on June 3rd, by Mark Winter in Homecare. No Comments

Greetings,

All of us at Hired Hands Homecare are deeply saddened by the tragic events and violence that have swept through our communities and the country over the recent weeks.  Our hearts go out to everyone who has been negatively affected by the tragedy of George Floyd.  Unfortunately, our country has struggled with racial inequality for a very long time. 

 Hired Hands is extremely proud of the very diverse workforce we have had the honor of working with over the last 26 years. Hopefully, as a country, we can improve upon being a more inclusive and compassionate society.  We can only hope for peaceful progress in breaking down racial barriers as our communities work through this difficult and sad time.  May the best foot forward be with kindness and respect for all.  Please know that you are important and appreciated, and together … Read More »



Questions You Need to Ask Your Aging Parents

Learn about your aging parents’ wishes by asking a few key questions.

We’re all familiar with Benjamin Franklin’s sage advice: “Don’t put off until tomorrow what you can do today.” This has special significance when it comes to our aging parents, and to finding the answers to a number of important (as well as engaging) questions: from the practical knowledge of what their wishes are for their remaining lifetime, to what their favorite hobbies were as a child – and anything in between.

It’s a good idea to let your parents know that you have some questions you’d like to ask, and then schedule a time that will be uninterrupted, inviting siblings or other family members to attend as appropriate. Then prepare your questions in advance, thinking through ideas such as:

Do you have a power of attorney? … Read More »



Senior Finances: The Emotional Issue of Money and Caregiving

Having a frank discussion about senior finances is important for long-term planning.

Family financial matters are oftentimes a taboo subject, and in addition, the root of many different controversies, heightened emotions, and misunderstandings. And for a number of today’s older adults, who maintain a “Depression era mentality” from many years of saving for a rainy day and learning to “waste not, want not,” it may be hard for them to grant access to finances to adult children, and to acknowledge the necessity to spend some of those personal finances on caregiving needs.

Talking with an aging parent about finances is most efficient when begun before the need arises, appreciating it might take numerous discussions before an understanding can be reached. These conversation starters can certainly help:

“Dad, at some point, we have to make some choices in regards to … Read More »



Dementia Caregiver Tips for COVID-19

Our team is here to keep you informed with the most useful dementia caregiver tips for COVID-19.

Providing caregiving assistance for your family member with dementia is complicated under the best of conditions; mix in a global pandemic, one that calls for social distancing, masks, and meticulous sterilization of both ourselves and the environment, and the challenge may seem impossible.

Hired Hands Homecare’s team of caregivers offers the following dementia caregiver tips to help reduce anxiousness and irritation for those diagnosed with dementia, while keeping both them and their caregivers safe:

Make self-care a top priority. Now more so than ever, it’s extremely important to assess your own personal degree of stress, and take action to make sure you’re healthy – both physically and emotionally. You can only supply the best help for a senior loved one if your … Read More »



The 6 Best Coronavirus Resources for Seniors and Family Caregivers

Our team is here to provide the best resources for seniors and keep your family safe

Researching where to turn for the current, most dependable information about COVID-19, especially as it relates to older adults and people who take care of them, is extremely important – and can be difficult. Because of so many sources and differing opinions on this serious subject, we wanted to help make it more straightforward to locate what you need by building the following list of trusted Coronavirus resources for seniors and family caregivers.

COVID-19 Guidance for Seniors: The CDC’s COVID-19 Guidance for Older Adults web page includes a great deal of information, including help determining who is at higher risk, symptoms, how to protect yourself, a checklist for the household, stress and anxiety coping advice, and much more.
Coronavirus: What Seniors and People with … Read More »



Happy Mother’s Day

Posted on May 10th, by Mark Winter in Caregivers, Homecare. No Comments

Greetings and Salutations!

First and foremost, we hope that this email finds you and your loved ones safe and well! These are very difficult times, and it seems so odd that many are starting to act like we beat this thing, and it is ok to go out and play like we used to! We know that we have made GREAT strides towards minimizing the spread, and that we will continue to do so only by maintaining and expanding upon safety precautions and healthy habits. Together we stand!

We would like to extend a huge, heartfelt THANK YOU to all the Mothers – past, present & future! With their wisdom, love & support… they are the glue for our families! HAPPY MOTHER’S DAY Moms! We love you!

Be well & stay strong!
The HIRED HANDS HOMECARE Family



Why You Should Seek Help from an Aging Life Care Professional

Make the best care choices with the help of Hired Hands Homecare and an aging life care professional.

We all desire the best for our loved ones – it’s only natural. Yet in some cases when families are involved in an older person’s care, feelings about what is best may clash. This can cause family members to fight with each other as opposed to working together. This is when it’s often a good idea to enlist the help of an outside person like a geriatric care manager (GCM), one who realizes what seniors need for long-term care and how to accomplish getting this care.


Options for Helping Older Parents Age at Home

Hired Hands Homecare is experienced in helping older parents live comfortably and safely when aging at home.

Ask most older people if they wish to age at home, even if they are struggling with aging-related issues, and the response is in most cases a resounding “yes!” Having to move away from their home, a place with so many memories, can be distressing, even if they admit that it’s getting more difficult to cope. Yet, wishing to continue to be at home and having the ability to stay at home, all alone, are two separate things. So what can you do? Even as a 24/7, around-the-clock family caregiver, you are not able to do it all by yourself. You need help and it could be that in-home care is the solution for aging at home.


The WORLD gives THANKS!

Posted on April 18th, by Mark Winter in Homecare. No Comments

Today, the world unites through the language of music to celebrate and give thanks through the ONE WORLD: Together at Home show. Tune in, it’s on all the networks and all over the internet, and includes the biggest musicians and stars in the biz!

The THANKS most absolutely go out to
YOU, for being the healthcare professional you are! Your daily commitment, compassion and dedication make an enormous impact on the lives of the seniors and families that we serve. And when times get really tough… we go to work! We know folks are depending on us, and our work is saving lives by keeping people safe and well.

As the world joins together to celebrate and give thanks, the HIRED HANDS HOMECARE Family could not be more thankful and proud of the extraordinary people we are surrounded by.

You are a HERO! THANK … Read More »


Caregiver HEROES!

Posted on April 15th, by Mark Winter in Caregivers, Home Care Staff, Senior Medical Care. No Comments

THANK YOU, THANK YOU for all your Dedication, Compassion & Commitment to the Seniors and Families of our Communities!



4 Safer Alternatives to Sleep Medication for Seniors

Sleep medication for seniors can, in some cases, be dangerous.

What could be better than waking up well rested after a full night’s sleep, feeling energized and ready to face the day? For some seniors – as many as one in three – getting sufficient sleep is something that only happens in their dreams. And sadly, it’s a common assumption that lack of sleep is something we just need to accept in our later years – a misconception that Preeti Malani, M.D., chief health officer and professor of medicine at the University of Michigan wants to dispel. According to Dr. Malani, “If older adults believe that these changes are a normal, inevitable part of aging, they may not think of it as something to discuss with their doctor. And not discussing it can potentially lead to health issues not … Read More »


The Surprising Hazards Associated with Pill Organizers and Medication Management

Medication management using pill organizers isn’t as easy as you may think for seniors.

Older adults, on average, take as many as 15-18 different prescriptions each day, so it’s no surprise that so many seniors end up missing doses or taking incorrect doses of their medications. And there are serious health complications that can occur as a result of these medication errors. One solution is the pill organizer: such a basic idea to simply put the right medications into the right little boxes each day. However, there are surprising hazards of pill organizers that people don’t realize.


Which Diet for Seniors Is Better: Nutritional Supplements, or Natural Foods?

Find the information you need to choose the best diet for seniors.

Determining the best diet for seniors can be challenging. With the many factors that impact an older adult’s ability to maintain a healthy diet, it’s important to know how to obtain the most nutritional punch for the foods your older loved ones are willing or able to consume.

Nutritional supplements, such as Boost and Ensure, are often recommended for the elderly, in order to ensure necessary vitamins and minerals are consumed each day, but many people wonder how these drinks stack up to real, natural foods. We decided to find out!

We first looked at two healthy food options that are easy, convenient, and low in cost for seniors to enjoy for breakfast or a snack: low-fat yogurt, and an orange. Together, these foods offer … Read More »



Senior Malnutrition Is Surprisingly Common. Learn How to Detect and Prevent It Here.

Keep your loved one’s safe from senior malnutrition.

Remember getting together for Sunday meals at Grandma’s house, when everyone gathered around the table for a home-cooked meal, conversations, and laughter? Unfortunately, with so many families now living at a distance from their elderly loved ones, and with so many varying needs pulling us in multiple directions, it’s hard to maintain this tradition – and it may be just one of the factors contributing to a recent dramatic increase in senior malnutrition.

In fact, as many as 25% of all adults over age 65 in the U.S. are malnourished, triggering critical health concerns. For some seniors who live alone, they simply aren’t inclined to want to prepare nutritious meals for themselves. Others are undergoing feelings of grief, depression, anxiety, cognitive difficulties, poverty, medication side effects, and many other influencers … Read More »



Good Nutrition for the Elderly Begins with Asking These 5 Questions

Ensure good nutrition for elderly loved ones with these tips.

A mother’s love for her children has no age limitations. And parents of all ages want more than anything to protect their children from problems, which can sometimes mean concealing their own concerns. Moreover, when family live at a distance, it can be especially challenging to ensure good nutrition for elderly loved ones.

One of the top challenges in aging is a decline in meeting nutritional needs. If you suspect that your older loved ones may not be getting the nutrients they need to stay healthy and well, this quick assessment can help pinpoint potential red flags that could indicate a problem with nutrition:

Has your loved one mentioned having a loss of appetite, problems with digesting food, or difficulties with chewing or swallowing? Has there been a reduction … Read More »



The Link Between Senior Nutrition and Dementia: Reduce the Risk with These Tips

Poor senior nutrition may be linked to dementia.

Although there are a variety of age-related issues that can impact senior nutrition, research is now pointing to an even greater reason for ensuring our older loved ones stick to a healthy diet: potential cognitive impairment. And malnutrition in older adults is more common than you may think. According to the National Resource on Nutrition, Physical Activity, and Aging, upwards of 35 to 50% of the elderly residents of long-term care facilities are struggling with malnutrition, and as many as 65% of older hospitalized adults are estimated to be malnourished as well.

Malnourished older adults are twice as likely to see the doctor, and three times as likely to be hospitalized. They also encounter lessened muscle strength and poor healing. Not only that, but a recent study points to the … Read More »



Which Is More Effective: Senior Workouts or Medication? The Answer May Surprise You!

Senior workouts may be even more beneficial than medication.

If you made a New Year’s resolution to exercise more this year, hopefully you’re continuing to stick with it! As it turns out, adding more physical activity to your daily routine is one resolution we should all be keeping – and this is even more important for older adults, many of whom take multiple medications for a variety of conditions.

Research is showing that, surprisingly, doctor-approved senior workouts can be as effective as many typically-prescribed medications in treating or preventing some of the leading causes of death. In the study, scientists compared how effective various medications and exercise routines were in reducing deaths among those who had been diagnosed with several common and serious health conditions, such as heart disease and diabetes. The results consistently indicated that both … Read More »



A Key Component of Exercises for Seniors: Laughter!

Be sure to include laughter in your program of exercises for seniors.

Have you ever found yourself in the awkward situation where you’re about to bubble over with uncontrollable laughter, usually at the most inappropriate moment – standing in a crowded elevator, sitting in a quiet waiting room, or in the middle of a religious service? While there are, naturally, times when we should suppress the silliness, author Jane Heller explains that, “Humor can keep us balanced, even in the grimmest of times. It reminds us that despite illness and disability, there are moments of real joy in life and we need to embrace them.”

The health benefits of laughter are simply incredible, including:

Releasing endorphins
Strengthening brain connectivity
Providing a social boost
Relieving pain
Enhancing the immune system
Improving mood
And many more

When putting together a plan of exercises for seniors, be sure … Read More »



Dementia Exercise Suggestions for Each Stage of the Disease

Try these dementia exercise recommendations for each stage of the disease.

The many advantages of staying physically active are clear, but what is not as well known is that exercise can be extremely beneficial for those with Alzheimer’s disease, for a number of reasons: reducing the risk for muscle weakness and other issues that stem from inactivity, easing the effects of psychological and behavioral challenges, and much more.

As with anyone considering starting a new exercise routine, the doctor should first be consulted. Then, try these dementia exercise suggestions, utilizing the following strategies per each person’s individual abilities and the appropriate stage of  the disease:

Early Stages

Older adults in the initial stages of Alzheimer’s disease can often still fully enjoy active and social exercises like walking, dancing, bowling, golf, and swimming, even though some degree of … Read More »



The Latest Guidelines on Exercise for Arthritis Management

The latest recommendations make it even easier to exercise for arthritis management.

We all need to exercise and stay as physically active as possible, and older adults are no exception. But those who are challenged by the pain and stiffness of arthritis have an additional hurdle to overcome to maintain a healthy level of physical activity.

The good news: the most recent recommendations reduce the level of intensity of activity for older adults diagnosed with arthritis, suggesting as little as just 45 minutes of exercise per week to achieve and maintain a higher degree of functionality – much less intimidating for those who may typically shy away from exercise.

Per Northwestern University professor Dorothy Dunlop, “Even a little activity is better than none. For those older people suffering from arthritis who are minimally active, a 45-minute minimum … Read More »



3 High-Tech Tools to Help Overcome Senior Vision Problems

Posted on January 29th, by Mark Winter in Aging, Health, Homecare, Medical News, Senior Health, Senior Independence, Technology. No Comments

Those with senior vision problems can find help with these tech tools.

Affecting an overwhelming number of Americans, vision loss is as unique and individualized as each person who experiences it – from merely needing to don reading glasses when browsing through the morning newspaper, to full blindness and a plethora of varying degrees in between. And senior vision problems are even more prevalent, with as many as one in every three older adults experiencing some form of eye disease that impacts vision, including glaucoma, cataracts, macular degeneration, and others. The good news is that technology continues to offer new and improved options all the time to help those with vision problems. Following are just three of the many vision enhancement tools that are now available:

Be My Eyes. This incredible app connects sighted volunteers with those who have … Read More »



Overcome These Common Obstacles to Family Caregivers and Seniors Using Technology

Seniors and their family seem to want to use care technology solutions. Find out why they typically are not.

Today’s older adults are overrun with an explosion of hi-tech products focused on bettering their independence and safety and providing life enhancement. With the touch of a button or two, older adults can automatically visit “in person” with friends and family through Skype, wear a pendant that takes action with emergency help and support when necessary, and even remain safe from getting lost with specialized receptors attached to clothes or shoes. 

The issue becomes how to encourage older adults (and family members who care for them) to shift from a low-tech frame of mind to embracing all that’s available to them, something that is continually top of mind for us at Hired Hands Homecare. AARP reports that only 7% … Read More »



Seniors and Technology: The Perfect Match for These 5 Common Concerns

Seniors and technology are the perfect match when facing these issues.

Whether you are looking to tune a guitar, study a new language, or just add cats’ ears to a selfie, there is an app for that! And when it comes to seniors and technology, specifically when older adults choose to age in place at home, high-tech tools are often an extremely important component in increasing safety, comfort, and overall quality of life.

Take Amazon’s Alexa, as an example. Whereas its current benefits for seniors are numerous, such as the ability to track sugar levels, make doctor appointments, and research information related to a specific health issue, it’s actually poised to dig even further into the medical care arena – possibly even detecting heart attacks and helping doctors obtain precise diagnoses.

Here are a few additional technology … Read More »



Teaching Seniors Technology: Make Sure It’s Part of Any High-Tech Gift!

Teaching seniors technology is as important as giving high-tech care enhancing gifts.

More and more older adults are receiving high-tech gadgets as holiday gifts, for good reason: there are so many incredible benefits to enhance safety, socialization, and enjoyment. In fact, of those seniors who report using the Internet, a full 71 percent go online every day or most days, and another 11 percent are online between three and five times per week, per recent research from the Pew Research Center. And that same report revealed that seniors are more likely to own a tablet or e-reader than a smartphone.

Whether you give an older loved one a tablet, e-reader, or AARP’s new RealPad (made especially for older adults, with larger icons, fonts and around-the-clock live customer service), smart devices such as these are meant to make … Read More »



Merry Christmas from Hired Hands Homecare!


Avoid a Hospital Visit for the Seniors You Love This Holiday Season With These Tips

While we may envision a Norman Rockwell-worthy Thanksgiving celebration, with the whole family enjoying quality time together and Grandma’s traditional feast, the reality for many families includes something unexpected: a hospital visit. In fact, statistics show that E/R visits for the elderly jump an astounding 10 – 20% during the holidays.

While pinpointing the exact reasoning behind this increase is difficult, it stands to reason that one factor could be family members who haven’t spent time with an elderly relative in the months prior to the holiday season, only to discover then that his or her condition has deteriorated.

Dr. Tamara Kuittinen of Lenox Hill Hospital explains, “It’s an issue of out of sight, out of mind for many people. If you haven’t seen your mom in six months, you may not be fully aware of the aging … Read More »



The Power Foods That Combat Stress During the Holidays – And How Home Care Can Help

As much joy as the holiday season brings, there’s also often an overwhelming level of stress, particularly for busy family caregivers who are already stretched thin. The additional responsibilities of shopping, baking, attending parties and events, and so much more can make it difficult to feel that all is calm and bright!

At Hired Hands Homecare, the top providers of elder care in Marin and the surrounding areas, it’s our goal to partner with families to provide the dependable, professional care services that help restore a healthy life balance – even (and especially!) during the hectic pace of the holidays. One of the many ways we can help is through planning and preparing nutritious meals for seniors, and when stress levels are elevated, including these types of foods has been shown to help.

Whole grains. A great source of serotonin … Read More »



Post-Holiday Loneliness Can Be Devastating. Find Help for Lonely Seniors Here.

The holiday season can be filled with a whirlwind of activity for the seniors we love, with family gatherings, holiday parties, faith-based events and services, determining the ideal gifts for the ones they love, etc. However, after the holiday decorations are packed away and family members have resumed the everyday busyness of life, many seniors struggle with a prevalent but little-discussed concern: post-holiday loneliness.

Although naturally those who live alone are most susceptible to feelings of isolation and sadness when the holiday festivities are complete, all aging adults are susceptible to a case of the blues, as they look to the approaching year while reminiscing over years past. It’s crucial for family members to find help for lonely seniors that will encourage a positive transition. Give some thought to the following suggestions:

Start planning for the next gathering. Set a … Read More »



5 Tips from the Marina, CA Home Care Specialists on Managing Diabetes During the Holidays

The holidays are the perfect time to reconnect with family and friends, but let’s be honest: it’s often also a time for overindulgence in unhealthy food choices. With a variety of rich, fatty, and sugary delicacies offered at every turn, it’s difficult to follow a healthy diet, which can result in significant health concerns for individuals with diabetes.



Sincere and Heartfelt Thanks!

Posted on November 27th, by Mark Winter in Caregivers. No Comments

At this momentous time of year,
we give great amounts of Thanks and Praise
to the outstanding management team and caregivers
that we have the utmost joy of working with.
It is an Honor to play such an important role in the communities we serve,
but an even higher honor to do it with such amazing people!
Happy Thanksgiving,
Lynn, Erin & Mark

 



New Guidelines and Recommendations for Diabetes Management

Important new diabetes management guidelines for seniors from the Endocrine Society.

The latest guidelines from the Endocrine Society concerning diabetes management and the elderly are unexpected, to say the least: lower blood sugar isn’t always best. And for individuals who’ve been maintaining a routine of finger pricks, insulin injections, and keeping careful track of food intake, this alteration may be a bit hard to swallow.

Known as de-intensification, geriatricians are now often taking the strategy with older adults that the benefits to be attained by aiming for rigid blood sugar control are not outweighing the health risks inherent with aging and illness. When A1c and blood sugar levels are held at low levels in the elderly, for instance, it may possibly result in an increased frequency of hypoglycemia and also kidney failure.

With up to one in … Read More »



Tips for Seniors: Embracing Life in Spite of a Chronic Disease Diagnosis

A chronic disease diagnosis doesn’t mean an end to finding joy in life.

Have you ever gotten out of bed and said, “It’s probably going to be one of those days!” Perhaps your alarm didn’t go off, the hot water heater decided to stop working, and the dog chewed up one of your favorite shoes overnight. Then imagine if every day were “one of those days!” For an individual living with a chronic disease (and that’s much of the elderly population), routine struggles and challenges can be a given.

However, there are many steps that older adults can take to realize and maintain a life of joy, even in the face of a chronic disease diagnosis. For instance:

Follow passions. Discovering purpose and meaning in each day is essential – and possible. Many seniors find gratification in assisting … Read More »



THANK YOU so much Marcela!

Posted on November 15th, by Mark Winter in Caregivers. No Comments

 

Please join us honoring Marcela as Hired Hands Homecare – Team Santa Rosa’s Caregiver of the Month for October!

 

We have had the pleasure of working with Marcela since March of 2017.  She is a compassionate and talented member of our special Live-in team, assisting clients 24/7/365.   Since Day One, she has gone above and beyond for our clients – especially during the weeks of the fires!

Marcela, we SO appreciate everything you do for our Clients, and your constant flexibility to help us in need!

Sincerely,
HIRED HANDS HOMECARE – Team Santa Rosa



Napa Senior Living: Setting Personal Medical Care Goals When Facing Chronic Conditions

Setting medical care goals is beneficial when facing chronic conditions.

When it comes to chronic diseases, the elderly are usually the experts, hands down, with as many as three out of four older persons impacted by several conditions that are ongoing, necessitate extensive medical treatment, and put limits on activities. With the continuous barrage of bloodwork as well as other tests, doctors’ appointments and procedures, and medications, managing chronic conditions usually takes both a physical and emotional toll, and may very quickly become overwhelming.

Dr. Mary Tinetti, chief of geriatrics and internist at Yale School of Medicine, states, “Once you get three, four, or five and six diseases, several things happen: Number one, almost guaranteed, trying to get one of these diseases under control is going to make one of the other diseases worse. Number two: The more … Read More »



Accepting a Chronic Disease Diagnosis Is Beneficial for Seniors and Their Family Members

Facing a chronic disease diagnosis head-on does not mean giving up.

In Isaac Asimov’s opinion, “The easiest way to solve a problem is to deny it exists.” It’s a standard feeling for many family caregivers when their loved one is faced with a chronic disease diagnosis, such as dementia. Even though this can instill some measure of comfort in thinking that life can carry on like it always has, if only we don’t acknowledge this new reality, the truth is that acknowledgement is extremely important in order to get the necessary support.

It is understandable for a family member to wish to deliver all of the care a senior loved one needs. Nevertheless, frequently in the crux of denial are feelings of guilt, helplessness, and in some cases incompetence in the ability to “fix things.” And you will … Read More »



6 Tips to Try When Chemotherapy Affects Appetite

Chemotherapy can impact a person’s appetite, but these tips can help.

Eating healthy is especially crucial for those undergoing chemotherapy or another type of cancer treatment, but one of the major side effects preventing patients from eating well is a change in how foods taste. It’s important to overcome this and other obstacles to healthy eating in order to maintain the strength needed for chemotherapy treatments and protect against infections. Eating a balanced diet may even help cancer patients better manage higher doses of certain types of medications.

When experiencing challenges with taste changes that interfere with adhering to a recommended dietary plan during cancer treatment, the following cancer nutrition tips from Hired Hands Homecare, providers of the the best senior care Santa Rosa, CA seniors need, can help:

Experiment with different food temperatures. For some people … Read More »



Queens and Aces!

Posted on October 23rd, by Mark Winter in Aging, Alzheimer's, Benefits of Home Care, Caregivers. No Comments

Wow… GREAT turnout at today’s Marin Senior Fair!
Stop by booth 186 to say hello to Blake and Carrie!

Come on Queens and Aces… BLACKJACK!


Join Us at Our Twenty-Fifth Marin Senior Fair!

Wow… it is AMAZING to think this will be our TWENTY-FIFTH Marin Senior Fair!

Wednesday, October 23, 2019
at the Marin Center Exhibit Hall

The Marin Senior Fair presents a fun and varied collection of vendors, activities, information, services, and entertainment of interest to retirees, older adults, their families and caregivers. With over 140 vendors and 2,000 attendees, the Marin Senior Fair is the largest event of its kind in Northern California.

The 2019 theme is Viva Marin Seniors! This year’s event will feature Vegas-style activities, costumes, booth decorations, and entertainment. Don’t miss this free, fun, and informative event. Remember, What Happens at the Senior Fair…

For more information, please visit https://marinseniorfair.org.


Snake Venom Could Open New Treatments for Cancer

Posted on October 22nd, by Mark Winter in Aging, Cancer, Health, Medical News, Senior Health, Senior Independence, Technology. No Comments

Learn how snake venom could possible provide treatment for cancer patients.

Besides helping to manage our mouse and rodent population, it may be hard to think of anything beneficial about snakes – especially poisonous ones. Yet there may be a surprising silver lining to slithery serpents: innovative new treatments for cancer.

Just ask Steve MacKessy of the University of Northern Colorado. He’s been collecting and studying snake venom for decades, freeze-drying the venom to retain its properties. He still works with samples gathered as many as 40 years ago, sharing, “A lot of other protein drugs are inherently unstable, but venoms in particular are designed to be stable under bad conditions.”

Because the toxins in the venom bind very specifically to the receptors of its prey, they have the potential to target only the cancer cells themselves, unlike … Read More »



The Best Cancer Care: Being There

Sometimes, the best cancer care is knowing how to be a good friend.

Receiving a diagnosis of cancer is life-altering, and having a strong support system is crucial. When a friend or loved one is undergoing cancer care, you may feel at a loss as to how to provide the best support, without overstepping boundaries or causing the person any undue stress. These steps, courtesy of Hired Hands Homecare, the best elderly care Napa has to offer, are a great place to start.

Be present. Find out the best times to visit the person with cancer, and then simply be there, to listen, talk, and even laugh together when appropriate, which can bring a breath of fresh air to someone looking to maintain a sense of normalcy.
Bring a treat. The effects of chemotherapy and radiation can cause exhaustion, making it … Read More »



The Unexpected Treatment for Hot Flashes in Breast Cancer Survivors Worth Exploring

Posted on October 9th, by Mark Winter in Aging, Cancer, Caregivers. No Comments

Breast cancer survivors experiencing hot flashes can find relief through this treatment option.

For many breast cancer survivors, the discomfort of recurring hot flashes – sometimes as often as multiple times each day – makes each day a struggle. And while there are various treatment options available, one surprising treatment option is beginning to rise in popularity: acupuncture.



What to Do When a Senior Is Unaware of Dementia Behaviors

Anosognosia for dementia patients, or the unawareness of dementia behaviors, can be challenging.

“How could you think that I have dementia? There’s not a single thing wrong with me!”

If a loved one with dementia expresses feelings like this, you might be thinking that he or she is simply in denial and unwilling to accept such a difficult diagnosis. Yet, there might be another reason: anosognosia, when a person is truly unaware that he or she is impaired by dementia.

Finding the most effective way to respond to a senior who is unfamiliar with his or her own dementia behaviors is a challenge. As the professional providers of the best elderly care Pleasanton and the surrounding area have to offer, we’ve compiled some tips to help family caregivers better manage care for someone with anosognosia:

Understand that the older … Read More »



Tips for Navigating a Dementia Diagnosis

Find tips to help when a loved one receives a dementia diagnosis.

In some cases, the best lessons in life come about from going through them firsthand; yet the knowledge we are able to glean from those who have walked a similar path before us is priceless. If you are providing care for a senior who has been given a dementia diagnosis, and you’re becoming a bit stressed in this uncharted territory, the recommendations below can help:

A brief break often makes a big difference. Whenever your senior loved one is struggling with challenging feelings, such as fear or anger, it is advisable to stop whatever activity or task she is involved with, and allow time for a breather. Change the situation by moving into a different room or outside if the weather allows, play some favorite music, browse … Read More »



Napa Senior Living Experts Share Benefits of Dementia Care at Home

Learn why dementia care at home may be best from the Napa senior living team at Hired Hands Homecare.

Although an incredible number of older adults are dealing with the challenges of Alzheimer’s disease, an even greater number of family members are trying to cope with caring for them. Incredibly, nearly 75% of family caregivers are managing their older loved ones’ dementia care needs by themselves, with only 26% seeking professional care services.

Of course, families want to do all they possibly can to satisfy their loved ones’ needs, but dementia caregiving can lead to an extremely high level of both mental and physical stress. This takes a toll on the caregivers’ own overall health over time, particularly once the disease progresses. And some family members think there is an all-or-nothing strategy: either manage their loved one’s needs … Read More »



Dealing with Dementia: The Two Top Treatment Options

When dealing with dementia, one of these two treatment options may be recommended.

The most recent Alzheimer’s statistics are worrying. The condition has become the 6th leading cause of death, overtaking both breast cancer and prostate cancer combined. And though deaths from several chronic conditions, including cardiovascular disease, are declining, those from Alzheimer’s have escalated more than 100%. The toll the condition takes on family caregivers with a loved one who is dealing with dementia is similarly shocking, with well over 16 million Americans supplying over 18 billion hours of caregiving for a loved one with Alzheimer’s.

Although we have yet to realize a cure for Alzheimer’s disease, there are two distinct forms of treatment options that can help alleviate some of the more prevalent symptoms. If your parent is diagnosed with Alzheimer’s, the following are two options … Read More »



“I Don’t Need a Caregiver!” How Seniors May Retaliate – and How You Can Help

Learn how an older adult may retaliate when you recommend an in-home caregiver.

Although many older adults adapt quickly when a new caregiver comes into the home, and begin to thrive and enjoy a higher quality of life, there are some seniors who may continue to feel threatened. At Hired Hands Homecare, providers of Marin senior care, we’re sensitive to the feelings of each senior we serve, and are experienced in helping to ease concerns and restore peace.

A senior who feels the need to convince his or her family that a caregiver is simply not necessary may implement one of these common tactics:

Becoming argumentative. Frustrations at being perceived as incapable of self-care may display as an increase in arguments, even over seemingly trivial matters. It’s important to understand the underlying sense that the senior needs to … Read More »



The Top Reason Seniors May Reject the Idea of Caregiver Services: It May Surprise You!

Older adults tend to resist the idea of caregiver services for one surprising reason.

As the top providers of professional senior care in Pleasanton and the surrounding area, we see firsthand everyday the joy, companionship, and enhanced quality of life older adults receive through our caregiver services. Yet we also know that many seniors initially reject the idea of in-home care help.

To help overcome a senior’s objections to the care needed, it’s important to first understand why he or she is opposed to help at home. And while of course each person will have unique reasoning to support declining help, some of the more common feelings include:

Fear of lost freedom and independence
A desire to remain in control, and not wanting someone to come in and “take over”
Not wanting a “stranger” in the home
Feelings of shame or embarrassment … Read More »



Senior Driving: When Should a Senior Should Give up the Car Keys?

Learn why giving up the car keys can lead to social and physical decline.

It’s one of the most difficult decisions we face as we grow older, and a highly sensitive issue for adult children to broach with their senior parents: unsafe driving, and the need to explore giving up the car keys. Driving a car, while offering a great sense of freedom and independence, can become risky due to a number of variables. And giving up that independence in order to remain safe can feel defeating.

On the other side of the equation, we need to take into account the latest research findings that show that giving up driving can lead to both mental and physical decline. Giving up driving, can lead to health decline through isolation, despondency, and reduced physical activity.

The study, as shared in … Read More »



Sonoma Home Care Expert Tips: When a Senior Resists Home Care Services

Find tips for seniors who resist home care services.

Getting used to the reality that a senior you love needs help at home can be challenging. Even more difficult is talking about home care services with the senior and encouraging him or her to acknowledge that assistance is needed. If you have viewed changes in your loved one and you sense the need to initiate speaking about home care as a possibility to improve safety and independence in the home, try some of these conversation starters from the Sonoma home care team at Hired Hands Homecare to raise the subject in a subtle, non-confrontational way.

If heightened frailty is growing to be a concern:

“I love you, Dad, and now that you’re living by yourself, I’m concerned about your safety. I know someone who can help us to … Read More »



Four Urinary Incontinence Myths and Truths Behind Each

Posted on July 29th, by Mark Winter in Incontinence, Pleasanton Senior Care, Senior Health. No Comments

Discover the facts behind these four common urinary incontinence myths.

Urinary incontinence can be an uncomfortable and embarrassing topic of conversation for those who are impacted by it. The stigma behind incontinence often contributes to either a lack of factual information, or a belief in some common misunderstandings and myths. The following are some incontinence untruths, and the facts to go with them, from the Napa elderly care experts at Hired Hands Homecare:

Myth: Urinary incontinence is a normal part of aging.
Truth: Although growing older does increase our risk for incontinence, many older adults are able to maintain normal bladder functioning, so it should certainly never be regarded as an inevitable part of the aging process.

Myth: There’s no treatment for urinary incontinence in seniors.
Truth: In many cases, this is simply not true. There are ways that urinary incontinence can be treated … Read More »



3 Incontinence Causes in Older Adults and How to Treat Them

Posted on July 22nd, by Mark Winter in Incontinence, Senior Health, Sonoma Elder Care. 1 Comment

Learn three causes of incontinence and what you can do to help.

Incontinence is a distressing and sensitive concern, especially for older adults. It can cause a wide range of difficulties, from skin sores to isolation for those who are uncomfortable leaving the home in case of an “accident.” Yet although incontinence impacts as many as 25 million Americans, the affliction rarely gets the attention and discussion it needs. With a lack of communication and information shared about senior incontinence, many older adults and those who love them feel as though they need to simply accept and live with it.

However, senior incontinence is not unavoidable as we grow older. While many seniors do find that their bladder may be “weak,” resulting in leaks at times, sometimes the concern has a simple solution.

Below are some incontinence causes that can be … Read More »



The Hospice Conversation: Tips from Hired Hands Homecare

Posted on July 15th, by Mark Winter in Family Caregivers, Hospice Assistance, Respite Care. No Comments

Talking through emotions with someone in need of hospice care is important.

When someone you love has been diagnosed with a life-limiting illness, it might seem as though the best course of action is to talk about anything and everything BUT the illness and diagnosis, to ensure a positive, upbeat atmosphere and boost the person’s spirits. Yet although it is most certainly a good idea to offer a bright spot in the person’s life by staying optimistic, it’s just as important to provide the individual with ample opportunities to talk through any thoughts, feelings, and fears.

To take it a step further, providing the hospice patient with the opportunity to talk through end-of-life concerns can help lift a tremendous burden. So what’s the best approach to let your loved one know you’re available to share in these kinds of difficult … Read More »



The 6 Key Points About Hospice Care You Need to Know

Posted on July 8th, by Mark Winter in Hospice Assistance, Respite Care. No Comments

Learn some of the most essential facts about hospice care.

When a family member enters into hospice care, it’s, understandably, a challenging and emotionally charged time for the individual’s loved ones, and raises a variety of questions. What exactly does hospice care entail? Who provides this type of care for your loved one? Should the person be in the hospital, or can hospice care be provided at home? Following are some essential facts about hospice care from the providers of hospice care Pleasanton, CA families trust the most at Hired Hands Homecare.

Hospice care is about helping individuals experience the highest quality of life possible each day, with comfort and support provided to both the person receiving hospice care and his or her family members.
The hospice team is comprised of nurses, social workers, chaplains, home health care aides, and bereavement … Read More »



Wow… BEST of Pleasanton, Livermore & the Tri-Valley!

Wow, what an amazing honor!  For the SECOND time, the fine folks of Pleasanton, Livermore & the Tri-Valley have bestowed Hired Hands Homecare as the community’s BEST Home Healthcare in the Pleasanton Weekly!  As they so eloquently put it…  “Readers’ Choice winners yet again, Hired Hands Homecare provides senior care assistance to help locals maintain their independence as they age — and the clear communication and genuine care provided by Hired Hands obviously resonates with clients.”  We could not agree more!

This wonderful award goes to our entire team of phenomenal Caregivers!  It is their tireless dedication, compassion, and professionalism that truly set us apart, and allow us to WOW the seniors and families that we serve!  Our Caregivers truly Exceed Expectations, providing senior care Pleasanton families deserve!

Erin, Courtney, and the entire Hired Hands Homecare Team Pleasanton will wear this badge … Read More »



Protect Your Loved Ones from These Senior Scams

Posted on June 27th, by Marissa Snook in Health, Homecare, North Bay Home Care. No Comments

Senior scams costs older Americans upwards of $2.6 billion per year, and can come in a

Senior scams are all too common. Find tips to protect your loved ones here.

wide range of guises. And scammers are often so crafty and good at what they do, any of us could find ourselves victims. For many older adults who may feel lonely or isolated, the joy in talking with someone on the phone may make them more vulnerable to these scams.

One particular red flag to keep in mind is that if the caller asks for money or confidential financial information, beware! The caller may even say that he or she is from a reputable organization, such as the Social Security Administration or the local police department. Keep in mind that these organizations will NEVER call to request funds over the phone.

Some … Read More »



Ensure Senior Safety by Asking These Questions when Hiring a Caregiver

Posted on June 20th, by Mark Winter in Health, Homecare, North Bay Home Care, Senior Health. No Comments

Be sure to ask these questions when hiring a caregiver to ensure senior safety.

Let’s be honest; inviting an individual who is basically a stranger into a senior loved one’s home to help with care needs can be nerve-wracking. The top priority is ensuring senior safety for your loved one, of course, but determining whether a caregiver meets that criteria isn’t easy.

At Hired Hands Homecare, the providers of the most trusted home care Marin, CA and the surrounding area have to offer, we understand that finding an appropriate and trustworthy caregiver that you and the senior you love will feel comfortable with is not a decision to be taken lightly. To help in your care journey, we’ve compiled the following questions you can ask to make sure you’re hiring just the right person.

Are your agency’s caregivers employees of the … Read More »



3 Types of Abuse You Need to Know to Keep Seniors Safe

Posted on June 13th, by Marissa Snook in Homecare, Napa Home Care Planning, Paying for Home Care, Senior Health. 2 comments

Ensure senior safety by learning about these 3 types of elder abuse.

Even though abusing an older adult is something that would never cross the mind of most people, it’s a tragically frequent situation in the U.S. Elder abuse can arise in many variations, from physical to emotional, and it impacts the most frail and vulnerable among us.

Given that elder abuse is in many cases a voiceless problem, it’s imperative for families and friends of seniors to be familiar with the symptoms and signs of elder abuse to protect older loved ones. Our home care team have gathered together several of the warning signs that may suggest elder abuse.

Physical Abuse:

Evidence of injury such as bruises, scars, or welts, especially if they are noted symmetrically on both sides of the body
Sprains or broken bones
Drug overdoses or regularly missed medications
Cracked or … Read More »



Celebrating Sebastopol Seniors!

 

Join us as we celebrate the Seniors of Sebastopol, and the FIFTIETH Anniversary of the Sebastopol Senior Center!

 

 

Saturday, June 8; 5:30-10:00 p.m.
A benefit dance and auction honoring the Sebastopol Area Senior Center’s 50th Anniversary!

Groove to the tunes of the 60’s with the Bay Area’s Favorite Party Band, Pride & Joy!
This year’s event is held at the Community Cultural Center, 390 Morris Street, Sebastopol

For Tickets and more information, please visit https://www.sebastopolseniorcenter.org, or call 707-829-2440



Watch for These Top Signs of Elder Abuse

Posted on June 6th, by Mark Winter in Homecare. No Comments

Learn the signs that could indicate elder abuse.

Providing the helping hand that empowers seniors to continue to be healthy, happy and independent is the intent of not only our professional senior care staff, but of each and every family caregiver who has ever helped care for a loved one. Because the health and happiness of older adults is so important to us, it’s essential that we discuss a topic that can be difficult for many of us to even look into – elder abuse.

The CDC reports that approximately 500,000 older individuals are neglected or abused annually in the U.S. Not only that, but numerous other elder abuse cases are presumed to go unreported each year, which is why it’s essential for family members to be familiar with possible abuse risks.

Below are some of the risk factors connected with elder abuse from … Read More »



How Having A Stroke Impacts the Brain and Functionality

Understanding how the brain may be impacted after a stroke can help caregivers create the most appropriate plan of care.

A stroke is a difficult experience to encounter, and no two individuals are impacted in the same way. While some stroke survivors will have few, if any, lingering effects post-stroke, for many, a stroke will be a life-altering event that results in weakness, numbness, or paralysis on one or both sides of the body. A stroke can affect the individual’s coordination and balance, as well as result in changes in behavior and judgment.

Comprehending why a stroke survivor is acting a certain way or experiencing particular symptoms can often help caregivers create the most appropriate plan of care. Below are just a few ways that having a stroke might impact a person’s brain and level of functionality.

A stroke in the … Read More »



Physical Fitness and Longevity!

Posted on May 24th, by Mark Winter in Aging, Health, Heart Care, Napa, Senior Health. No Comments

Here’s an amazing and inspirational story about an incredible individual. May we all succeed in finding that enriching life balance and longevity!

https://napavalleyregister.com/community/star/lifestyles/nearing-th-birthday-st-helena-s-jack-welch-credits-longevity/article_63c9db67-17be-5816-9ffd-e12449af2956.html


Celebrating Corte Madera Seniors!

Posted on May 23rd, by Mark Winter in Homecare. No Comments

Kirsten and Blake celebrating the seniors of Corte Madera

Join us at the Annual Senior Fair located at the Corte Madera Community Center. This FREE event includes tons of music and fun and information for seniors and their families. Today, Thurs. May 23 from 2-4 pm! Come on down! For more info, please visit CMParksandReg.org.


After Stroke Care Tips: 4 Ways to Make Staying at Home More Accessible

Help ensure a safe, comfortable home environment for a stroke survivor.

May is designated as Stroke Awareness Month. Were you aware that stroke is one of the leading causes of disability in adults worldwide? When someone you love suffers a stroke, many aspects of life are impacted. Although we can never really be fully prepared for a stroke and the difficulties that arise with after stroke care, it is possible to ensure a safe, comfortable home environment for the stroke survivor to recover. Below are several tips to make the home more accessible for someone who has experienced a stroke, as shared by the National Stroke Association:

Prevent Falls by Removing Clutter: Be sure pathways to rooms are clear of any clutter and that electrical cords are all safely moved out of the way. Remove loose rugs and runners in … Read More »



How to Have a Safe Stroke Recovery

Posted on May 14th, by Mark Winter in Aging, Benefits of Home Care, Homecare, Senior Health. No Comments

Hired Hands Homecare of Napa can help make sure that your loved one’s home is safe and sound for stroke recovery.

Surviving and going through recovery after a stroke is both an emotionally and physically challenging experience, and the only thing you wish to do is to get back to your regular life. But, given that around 2/3rds of stroke survivors usually have some type of disability, according to the National Stroke Association, in-home safety modifications may be needed to make post-stroke life easier and safer.

The encouraging news is that there are some basic measures that can make the home safer and more accessible for stroke recovery. Below are several post-stroke home alteration guidelines from Hired Hands Homecare:

Fall Prevention:

Approximately 40% of stroke survivors suffer serious falls within a year after their strokes. These suggestions can help protect against trips … Read More »



The 5 Stroke Warning Signs You Need to Know

Posted on May 7th, by Mark Winter in Aging, Homecare, Senior Health. No Comments

It’s crucial to be able to discern stroke warning signs.

Stroke, according to the National Stroke Association, is listed as the fifth top cause of death in the U.S., with approximately 800,000 individuals suffering from a stroke each year. This suggests that every 40 seconds a person somewhere in the U.S. has a stroke. And every four minutes someone dies as a result of a stroke.

If you are helping an elder or chronically ailing friend or family member who is at an elevated risk for stroke, it’s crucial to ensure that you are in a position to discern stroke warning signs. The quicker you get professional help, the better the chance that your loved one will live through the stroke. Warning signs of a stroke typically include sudden onset of:

Weakness or numbness in the arm, leg, or face – especially … Read More »



Learn to Recognize the Initial Symptoms of Parkinson’s

Posted on April 25th, by Mark Winter in Dementia, Parkinson's, Senior Health. No Comments

Hired Hands Homecare’s Napa senior living experts share information on the initial symptoms of Parkinson’s.

Parkinson’s disease affects one out of 100 people above the age of 60, plus the U.S. sees around 60,000 new cases every year, reports the Michael J. Fox Foundation. Because April is Parkinson’s Awareness Month, the home care experts at Hired Hands Homecare want to help raise understanding of the initial symptoms of Parkinson’s, as finding help early is crucial.

A proper diagnosis for Parkinson’s disease requires a battery of tests to rule out other conditions that often mimic Parkinson’s symptoms. However, early diagnosis and treatment might help patients boost their overall condition and experience a greater total wellbeing over time.

Here are warning signs and initial symptoms of Parkinson’s disease:

Moderate tremors – usually the symptom causing visitors to seek medical assistance.
Difficulty getting out of a … Read More »



Happy Spring… Happy Earth Day!

Happy Spring… and Happy Earth Day from Hired Hands Homecare!

A beautiful time to plant new life, give someone flowers, or enjoy the beautiful outdoors!

May we all celebrate & enjoy & respect & protect Mother Earth!



Providing Elderly Care in Napa | Caring for a Parent With Parkinson’s

Posted on April 18th, by Mark Winter in Dementia, Health, Parkinson's, Senior Health. No Comments

Learn tips on caring for a parent with Parkinson’s disease.

A large number of older adults with Parkinson’s disease receive the largest part of their care at home from loved ones, specifically during the earlier levels of the disease. As the leader in elderly care in Napa and the surrounding area, we at Hired Hands Homecare are aware of the unique concerns experienced by family members who are care providers for a parent with Parkinson’s, and want you to know you’re not alone! We are always available to offer recommendations and to partner with you in making sure your loved one is receiving the highest quality care at all times.

To begin with, it’s very helpful to keep these Parkinson’s-specific tips in mind:

Nutrition: A healthy diet helps lessen cell loss in an individual with Parkinson’s. Getting plenty of antioxidants, like … Read More »



At Home Caregivers in Santa Rosa | The Link Between Exercise and Parkinson’s Disease

Posted on April 11th, by Mark Winter in Dementia, Parkinson's, Senior Exercise, Senior Health. No Comments

Learn the important link between exercise and Parkinson’s disease symptom progression.

The particular results of exercising throughout aging are fantastic; however, for people who have Parkinson’s disease, it could truly be a game-changer in the progression associated with the disease. Several studies are revealing direct links between exercise and Parkinson’s disease, including the largest clinical study up to now, in which patients who exercised at least 2½ hours each week gained a higher total wellbeing compared to those who refrained from physical activity. And that’s only the start.

The onset of Parkinson’s symptoms develops following a loss in the brain cells that make dopamine. Experts think that exercise makes it possible for the brain to revive lost connections, form new ones, and keep maintaining those that continue to be in place. Additional studies show:

Gains were realized in stride length, gait … Read More »



Is It Possible That You’ve Received a Parkinson’s Misdiagnosis?

Posted on April 4th, by Mark Winter in Aging, Caregivers, Dementia, Parkinson's. No Comments

Learn from the elder care team in Marin County about a common cause of Parkinson’s misdiagnosis.

Every year, thousands of American seniors are told they have Parkinson’s disease when they actually have received a Parkinson’s misdiagnosis. For many of these patients, the correct diagnosis is a very similar but not as well-known disease: dementia with Lewy bodies (DLB).

Dementia with Lewy bodies affects around 1.4 million Americans, as reported by the Lewy Body Dementia Association (LBDA). That approximation may very well be too low considering that a number of people who’ve been inaccurately identified as having Parkinson’s still have not been given the correct diagnosis.

Both dementia with Lewy bodies and Parkinson’s disease dementia (PDD) are considered Lewy body dementias, but there are differences. The most significant difference is in the “one-year rule” associated with cognitive symptoms. People with Parkinson’s disease … Read More »



Relationship Changes After Brain Injury Can Be Hard. These Tips Can Help.

Posted on March 26th, by Mark Winter in Benefits of Home Care, Caregivers, North Bay Home Care. No Comments

Find help for relationship changes after a brain injury here.

Amidst the various life changes following a traumatic brain injury (TBI), personal relationships are impacted in a variety of ways as a result of:

Adjustments in responsibilities
Adjustments in relationship roles
Problems with communicating
Handling emotions and mood swings

Becoming accustomed to these changes often brings about feelings of uneasiness in the relationship, which can lead to increased stress, anxiety, and frustration.

RESPONSIBILITIES

Considering the traumatic brain injury survivor must concentrate on healing, many daily tasks are shifted to the person’s partner. The partner also has to provide support with managing the survivor’s recovery while keeping up with his or her own regular obligations, which can lead to disregarding self-care and personal interests.

On top of that, the TBI survivor may perhaps be searching for more attention, which can create feelings of frustration and distress on both … Read More »



HIRED HANDS Wins Prestigious BEST of The North Bay!

Posted on March 22nd, by Mark Winter in Caregivers, Homecare, Management Team, Napa, North Bay Home Care, Testimonials. No Comments

Thank you to our community for nominating and voting HIRED HANDS Team Napa
as the 2018 Best Home Healthcare Provider for Napa County.
This is a huge complement to our Management Team and Outstanding Caregivers who share this honor!



Hired Hands Homecare Shares Top Tips for Traumatic Brain Injury Recovery

Posted on March 20th, by Mark Winter in Family Caregivers, Homecare, Petaluma home care. No Comments

Find help for traumatic brain injury recovery here.

Providing care for a loved one who has encountered a traumatic brain injury can be more manageable when armed with knowledge and understanding. The recommendations below, courtesy of Hired Hands Homecare, providers of the best elderly care Santa Rosa and the surrounding area offer, can lessen stress and frustration for both family caregivers and traumatic brain injury survivors.

Healing Requires Time: Recovery for an individual with a brain injury very often takes years. Even though the person may seem to be recuperated on the outside, some days will probably be better than others, and pushing the person too hard can lead to setbacks. Be patient and stay away from negativity.
Look at Things from a Different Outlook: Try to place yourself in the shoes of the individual with the brain injury, and view … Read More »



6 Steps to a Good Night’s Sleep for Seniors

Posted on March 14th, by Mark Winter in Senior Health, Sleep Disorders, Sonoma Elder Care. No Comments

For seniors who struggle with sleep problems, these tips can help.

A restful night’s sleep isn’t easy for many seniors – and for those who provide care for them. When the sun goes down, seniors can find it is a challenge to relax and fall asleep, or to remain asleep through the duration of the night. Sleepless nights then lead to sluggish days that can do more than just make someone feel sleepy. In fact, a chronic lack of sleep can impact a person’s overall health, making good sleep on a regular basis vitally important.

Taking steps to proactively prepare for a restful night’s sleep can help older adults and their caregivers get the sleep they need now to prevent health problems in the future. Try taking the steps below to improve sleep patterns:

Get regular exercise: Exercising several hours before … Read More »



Join us in Celebrating Latinos in the Workplace!

Posted on March 8th, by Mark Winter in Caregivers, Hired Hands News, Home Care Staff, Sonoma Elder Care. No Comments

Join us on March 14, as we celebrate Latinos in the Workplace!

Over the past Twenty Five years, we have had the honor to work with literally hundreds of amazing Latino Caregivers.  Today, Latino employees make up a considerable portion of our Caregiver team, making a significantly positive daily impact on the communities we serve.  Hired Hands is honored to support the upcoming 14th Annual Latinos in the Workplace conference, empowering and celebrating Latinos that make our community so strong.

Please join us for the 14th Annual Latinos in the Workplace Conference at the Flamingo Conference Resort & Spa.
Thursday, March 14, 2019, 7:30am  –  11:30 am.  Breakfast will be served.  An educational forum that seeks to help all employers provide a safe, productive and enriching work environment for Latino employees and empower Latinos to become tomorrow’s leaders.
Presented by Michael D. Lopez of … Read More »



Springing!

Posted on March 8th, by Mark Winter in Caregivers, Homecare, Napa. No Comments

Greetings!

What a beautiful morning in Napa, and the Bay Area!  While we need the water, may the Heaven’s take a break, give us more blue sky, and let Spring do its thing!

Here’s a quick reminder that Saturday night, we adjust our clocks and SPRING FORWARD one hour!  May the days get longer!

Have a wonderful weekend!
The Hired Hands Team



The Most Common Senior Sleep Disorders and When to Seek Help

Posted on March 8th, by Mark Winter in Benefits of Home Care, Homecare, Sleep Disorders. No Comments

Details on common senior sleep disorders are provided by Hired Hands Homecare here.

Getting consistent, sufficient sleep can be a challenge for many older adults, due to a number of senior sleep disorders. And the effects of these disorders can be troublesome: extreme fatigue, concentration and memory problems, and sleepiness. Ensuring that your senior loved one gets enough rest each night is beneficial not just for the senior, but for you as a family caregiver as well. The following are some of the most common sleep problems for seniors, and the red flags that point to a need for medical intervention.

RLS (Restless Leg Syndrome): Restless leg syndrome is a neurological
movement disorder that displays through an overwhelming urge to move the legs
during periods of rest and relaxation. Someone with RLS may also experience a
creeping, pulling, or tingling feeling in the legs, which … Read More »



Santa Rosa, CA Senior Care Tip: Can Reducing Saturated Fat Improve Heart Health?

Posted on February 27th, by Mark Winter in Benefits of Home Care, Heart Care, Senior Health. No Comments

Learn the possible reasons why reducing saturated fat to improve heart health may not be working for you.

Our senior care experts in Santa Rosa, CA understand that it’s tough to make the right dietary choices when recommendations appear to constantly be changing. We’d been told that saturated fats from sources such as butter, red meat and fried food were detrimental and might affect a person’s odds of developing heart problems, but later research indicated there isn’t enough proof that people who gave up these delicacies improved their heart health – and so, we went back to our old ways due to the green light to select butter over margarine.

However, as reported in the Journal of the American College of Cardiology, scientists clarify that the lack of noticeable results in reducing fatty foods is more likely related to equally … Read More »



How a Healthy Heart Can Help You Avoid Alzheimer’s

Posted on February 21st, by Mark Winter in Alzheimer's, Heart Care, Senior Health. 1 Comment

Can caring for your heart help prevent Alzheimer’s? Learn more in Hired Hands Homecare’s article.

Taking good care of your heart can help you avoid Alzheimer’s disease, according to the latest scientific research. It turns out that things that are good for your heart – like regular exercise and a healthy diet – are also good for your brain.

There are many ways a heart-healthy lifestyle contributes to a better brain. Regular exercise increases blood flow to the brain, while a healthy weight reduces inflammation that can contribute to Alzheimer’s and other forms of dementia.

Risk factors for developing Alzheimer’s disease include high cholesterol, high blood pressure and obesity. The same risk factors also contribute to the development of heart disease.

LDL or “bad” cholesterol could harm the brain by promoting the buildup of plaques that lead to Alzheimer’s disease. Higher “good” … Read More »



With Love, from the Hired Hands Homecare Family!

Posted on February 14th, by Mark Winter in Homecare. No Comments

Happy Valentine’s Day!

On this special occasion, we send out our love & affection to our absolutely amazing employees,
and all the families we proudly serve!  May your day be filled with love, laughter & joy!

With Love,
The Hired Hands Homecare Family



Caregivers Can Help CHF Patients Watch for These Signs of a Flare Up

Posted on February 14th, by Mark Winter in Benefits of Home Care, Heart Care, North Bay Home Care. No Comments

Learn how our senior care in Napa, CA and the surrounding areas can help CHF patients.

CHF, or congestive heart failure, is a condition that results when the heart doesn’t pump blood as efficiently as it should. CHF can be caused by several conditions, including high blood pressure and coronary artery disease. People with CHF sometimes experience flare-ups, or sudden worsening of symptoms. Professional Hired Hands Homecare caregivers, providing senior care in Napa, CA, can help their clients watch for signs of a flare-up and take steps to manage the condition.

If you or a loved one has CHF, watch for these changes that could indicate a flare-up:

Sudden weight gain. If you gain three or more pounds in the space of one or two days, it could mean that your body is retaining fluid. Excess fluid can worsen CHF. You … Read More »



Marin County, CA Home Care Agency Offers Tips for Taking Heart Disease Medications

Posted on February 7th, by Mark Winter in Heart Care, Holiday Care, Pleasanton Senior Care. No Comments

Are you taking heart disease medication? You’ll want to read these tips from the Marin County, CA home care experts.

If you have heart disease, you know it’s important to take your heart disease medications properly. But what exactly does that mean? Here are some tips from Hired Hands Homecare, a professional Marin County, CA home care agency, that will help you get the most from your medications:

Know what medications you’re taking. Learn their generic and brand names and make sure you understand what each one does. Read the patient leaflet so you’re aware of possible side effects.
Take your medications at the same time every day. When you partner with Hired Hands Homecare, your home care companion can remind you when it’s time to take your doses. Don’t stop or change any medication without speaking to your doctor first.
Make … Read More »



Join Us Today – Novato Health & Wellness Expo!

 

Thursday, January 31, 2019
4:00 – 7:00 pm
Valley Memorial Park – Novato
650 Bugeia Lane (off Atherton Ave.)
FREE EVENT!



Is Family Caregiving Impacting Your Business? Find the Help You Need Here!

Family caregiving can have an effect on your business growth. Find help here.

The number of families providing care for a senior loved one is on the rise, with many overly-stressed full-time employees having to leave work in order to provide care for a loved one. Is family caregiving impacting your business? The Walnut Creek senior home care team at Hired Hands Homecare suggests asking yourself the following questions:

Do you have employees who are arriving to work late or leaving early to tend to family caregiving issues?
Are your employees taking unpaid leaves of absence or using personal or sick days to provide care for family members?
Have any of your employees refused new assignments, relocation opportunities, or work-related travel because of family caregiving issues?
Has an employee left your business to provide full-time care for a family member?

If you … Read More »



Family Caregivers, You’re Not Alone! Find Relief with Respite Care Services

Family caregivers can find the support they need with respite care services.

In spite of spending plenty of time with a senior loved one, family caregivers can often feel very isolated and alone. These feelings, although normal, can result in depression and other health problems if not kept in check. When family and friends are not available to help provide respite care services, there are several community service options that can help family caregivers care for their loved ones.

Senior Centers and Other Senior Organizations: Local senior centers often have programs or can offer other resources to family caregivers in need of respite.

Veterans’ Programs: Family caregivers who are caring for a veteran can explore whether the person is qualified to receive financial coverage for home care or adult day care.

Adult Day Care: For seniors who are well enough, … Read More »



Discover the Benefits of Respite Care – A Win/Win for Seniors and Their Loved Ones

Respite care helps both seniors and their family members enjoy a better quality of life.

Meeting the ongoing care needs of an elderly or disabled loved one is a physically, mentally, and emotionally demanding job, requiring time for the family caregiver to rest and relax on occasion. Respite care allows for the relief needed from the daily tasks of caregiving, allowing the family caregiver to also care for himself or herself.

Here are the basic principles of respite care:

Relief from ongoing care responsibilities allows seniors to still receive the attention they deserve.
Respite care provides family caregivers with care that is planned, temporary, intermittent and substitute.
Time required for respite can vary, from just a few hours one day to ongoing, scheduled, routine relief.

How to help a family caregiver:

Offer to take turns in providing care. Even if you can … Read More »



Learn the Warning Signs of Caregiver Burnout and How to Prevent It

Learn tips on how in-home respite care can help you steer clear of caregiver burnout.

Providing care for an older loved one, in spite of being incredibly rewarding, can also include a high level of caregiver stress. The full-time responsibility of meeting a loved one’s needs can quickly escalate to caregiver burnout – a dangerous condition which can cause loss of patience and emotional outbursts. This has an impact on not only the caregiver herself, but on her senior loved one as well.

It’s crucial to discover if you might be in danger of developing caregiver burnout, and seek assistance if needed. The questionnaire below from Hired Hands Homecare, experts at in home care in Walnut Creek and surrounding areas, can help you determine if you might have crossed the line from caregiver stress to caregiver burnout:

Do you … Read More »



Improve Life for Those with Dementia with Fun Activities for the Elderly

Posted on December 31st, by Mark Winter in Benefits of Home Care, Dementia, Sonoma Elder Care. No Comments

Try out some of these fun activities for seniors with dementia.

As our senior loved ones advance through the stages of Alzheimer’s disease (or any other form of dementia), their ability to engage in everyday activities lessens, in spite of their need to remain busy and to feel productive. As a result, discovering ways to engage in fun activities for the elderly can be a challenge.

If you’re encountering this now, you know that each stage of Alzheimer’s disease presents its own unique challenges. The first obstacle may be helping your loved one remain interested in an activity – even one that had been a favorite hobby at one time. Another concern may be finding an activity that matches her physical ability. Reading, for instance, may have been a beloved pastime when she was younger. But if her eyesight is failing … Read More »



Two of the Best Activities for Older Adults: Art and Music

Posted on December 23rd, by Mark Winter in Benefits of Home Care, Companion Care Services, Sonoma Elder Care. 1 Comment

Learn more about some of the best activities for older adults.

We often hear about the importance of the arts in our children’s education, but what about when we grow older? Art plays a valuable role in learning throughout our lives, and is, in fact, one of the best activities for older adults because of the many benefits it provides.

For many older adults, in particular those who have lost a spouse or who struggle with getting out because of mobility issues, everyday life can become monotonous and feelings of despondency and isolation are common. However, the addition of activities for older adults can help combat these feelings and provide a therapeutic way for older adults to express themselves. Incorporating arts and music into daily care not only provides emotional enrichment, but can significantly enhance quality of life and even improve the … Read More »



Try These Tips to Make Everyday Life Better with Fun Activities for Seniors

Posted on December 14th, by Mark Winter in Benefits of Home Care, North Bay Home Care, Senior Independence. 1 Comment

Fun activities for seniors can make every day a better day.

Millions of Americans find themselves in a role of providing senior care for an older loved one, and although being a family caregiver is extremely fulfilling in many ways, the everyday tasks involved with senior care can become monotonous for both the caregiver and the older adult. Hired Hands Homecare, providers of the professional senior care Sonoma, CA residents need, wants to help you put the fun back in your loved one’s daily routine. All it takes is a little creativity! Try some of these ideas to help brighten your loved one’s day and make everyday senior care more enjoyable:

Add Style

These tips can add some style and fun to dressing, laundry, and other chores:

Ask the senior to help with laundry (sorting/folding/putting away). Utilize this time to discuss your day, a TV … Read More »



Join Us… Hired Hands Homecare – Marin’s Holiday Open House

Posted on December 12th, by Mark Winter in Caregivers, Holiday Care, Home Care Staff, Marin, North Bay Home Care. No Comments

Join us Today as we gather with our outstanding Caregivers, friends & family… and ring the bells of Holiday Cheer!

Hired Hands Homecare – Marin County
1744 Novato BLVD Ste 200
Novato, CA  94947



Enhancing Home Care Services with Enrichment Activities for Older Adults

Posted on December 7th, by Mark Winter in Companion Care Services, North Bay Home Care, Senior Health. 1 Comment

Activities for elderly adults incorporated into each day help seniors thrive.

Is your senior loved one participating in activities for older adults on a regular basis, or is she stuck in a rut that mainly consists of TV-watching, eating, and sleeping?

At Hired Hands Homecare, we believe that enhancing senior home care services with enriching activities is a key component to ensuring the highest quality of life. Hired Hands is one of the leading providers of senior care in Santa Rosa, CA and surrounding areas, in part because we believe our clients should be honored with activities that engage them and keep them involved in living life to the fullest on a daily basis. This means personalizing activities to engage our clients’ unique interests, hobbies, and ability levels.

Our person-centered care begins with learning as much as possible about the senior’s preferences, dislikes, … Read More »



Struggling with Diabetes Burnout? Hired Hands Homecare Can Help!

Learn from the North Bay, CA home care experts how to avoid diabetes care burnout.

Diabetics know that living with diabetes is an ongoing struggle, and constant diabetes self-care can at times feel relentless and unending. To overcome the fatigue and avoid diabetes burnout, sometimes all it takes is a little helping hand.

For instance, partnering with Hired Hands Homecare, the home care company North Bay, CA families trust, helps diabetes patients with medication reminders, healthy meal planning and preparation, personal hygiene needs, and even housework and running errands. Additionally, implementing the following tips will go a long way towards improving your outlook and reducing the chance of diabetes burnout:

Exercise regularly. You’re better equipped to overcome stress when physically fit.
Stop smoking.
Reduce alcohol and caffeine intake.
Set reasonable goals and expectations.
Get sufficient sleep. Your body needs quality rest time … Read More »



A Heartfelt Thank You!

Posted on November 21st, by Mark Winter in Aging, Benefits of Home Care, Caregivers, Holiday Care, Home Care Staff. No Comments

On this most important Holiday, we would like to extend an enormous heartfelt Thank You to all of our outstanding, dedicated and compassionate employees.
Together, our efforts go far in improving the happiness, well-being & quality of life of hundreds of seniors and families in the communities we share.
It is both an honor and a privilege to be of such service, and to work with such an extraordinary group of dedicated professionals.

Wishing all a Healthy and Happy Thanksgiving,
Lynn, Erin & Mark Winter



Diabetics: Learn to Manage Your Diabetes Better with These Tips!

Learn how to better manage the daily ups and downs of diabetes care in this article.

Checking glucose levels, monitoring blood pressure and monitoring food intake—these are just a few of the daily activities known all too well by diabetics.

Effective diabetes care requires consistent, ongoing care management—realizing that ignoring diabetes can result in serious health complications such as heart disease, high blood pressure and even diabetic coma. Thankfully, there are steps diabetics can take to alleviate the stress of diabetes care and remain hopeful and healthy.

 Most importantly, identify barriers to care. Barriers to diabetes care management can include:

Requiring additional information and education on proper diabetic care
Avoiding circumstances that might disrupt the diabetes care schedule
Overcoming excuses related to getting more exercise
Eating habits that could be driven by emotions instead of actual hunger
Depression or other emotional problems

 Accept … Read More »



The Diabetes Symptoms You May Not Be Aware Of

Learn which symptoms to routinely check for when managing diabetes.

Let’s get serious and take a hard look at the statistics: as many as 29 million Americans are currently diagnosed with diabetes—over 9 percent of the entire population.

Diabetes is more rampant in the United States than ever before, and providing care for a loved one impacted by diabetes symptoms is an everyday event. While each person’s experience with the disease is unique, there are certain diabetes symptoms that can crop up with little to no warning, requiring that diabetics and their care providers alike be on the lookout each and every day.

Following are just a few important examples from the American Diabetes Association of diabetes symptoms to watch for on a routine basis:

 

Overwhelming fatigue

Blurred vision

Cuts and/or bruises that are slow to heal

Reduced weight – even when … Read More »



Are Your Glucose Levels Unstable? Watch for These 7 Red Flags in Diabetes.

Learns signs to watch for in diabetes care that requires immediate medical attention.

As many as 25% of all adults over the age of 60 are currently living with diabetes – a  demanding disease that should never go untreated and that requires careful, ongoing management. If neglected, diabetes can lead to heart disease, stroke, kidney disease, blindness, and even amputation.

Managing diabetes is an everyday occurrence, and there will be certain days that you naturally will feel better than others. Yet, there are some particular diabetes effects that should never be ignored, and that call for the immediate attention of a physician: 

Urinating frequently
Feeling extremely hungry or thirsty
Feelings similar to drunkenness
Unusual behaviors, which may also indicate low blood sugar
Infections, bloody or swollen gums, or foot sores
Sudden changes in the eyes: vision, pain, or seeing lights or spots floating within the … Read More »



Its About Quality of Life!… Halloween with Mr. B.

Posted on November 2nd, by Mark Winter in Aging, Benefits of Home Care. No Comments

Mr. B has traditionally loved Halloween, and handing out treats to the neighborhood kids each year.  Unfortunately, there were some concerns that he just might not be up for it this year.  With his family’s support, our amazing Caregivers worked their magic, and kept this joyous tradition alive for Mr. B.  Needless to say, it was a spooky, but very pleasant evening, with smiles all around!

After all, its about Quality of Life!  Happy Halloween Mr. B!



At Home Caregivers Santa Rosa | Safety vs. Independence for Senior Parents

Posted on October 24th, by Mark Winter in Caregivers, Senior Fall Prevention, Senior Health, Senior Independence. No Comments

Learn how to strike a balance between safety and independence for seniors

It’s a disagreement that develops for a number of families, not just in Santa Rosa, CA, but everywhere: senior parents adamantly like to age in place in their own homes, while their relatives are worried about their safety. And there’s a debate to be made in both scenarios. Seniors, especially those who live alone, confront many different risks: falls that could bring about serious injury, challenges in preserving way of life to which they’ve become accustomed as aging advances, even a susceptibility to fraud artists. Yet independence is vital to self-worth, regardless of age.

Defining a balance that suits the requirements of both sides may very well be difficult, but there are several important factors to bear in mind that will help.

Let go of ageism. While there is … Read More »



Join Hired Hands Homecare at our TWENTY-FIFTH Marin Senior Information Fair!

Greetings! Join us today, Oct. 24 from 9am – 3pm at the Marin Senior Information Fair.  There’ll be tons of great information for and about Seniors.  Get your Flu vaccine, and make sure you stop by the Hired Hands Homecare booth to say hello to Blake and Kirsten.  We’d love to answer any questions you may have about how we can help families and their senior loved ones!

Hired Hands Homecare is proud to celebrate 25 years of participation in the Marin Senior Information Fair, and supporting the seniors and families of Marin County.

For more information about the Marin Senior Info Fair, please visit https://marinseniorfair.org.

 



The Top 5 To-Dos When Caring for Parents

Posted on October 17th, by Mark Winter in Caregivers, Homecare, Petaluma home care. No Comments

Review these essential tips when caring for senior parents.

Now that your mom is no longer able to drive, and is starting to move around a bit more slowly, you and your siblings have decided to split her care needs amongst yourselves. One of you will have to take her to the doctor’s office, grocery store and beauty shop. Another person needs to help with her household chores and laundry. And of course, the yard and flower beds need to be maintained. But there are additional crucial aspects to caring for parents that need to be addressed as well, yet often go unnoticed until there’s a problem.

The following list of to-dos to keep in mind when organizing a plan of care for your aging parents is a great place to start:

File all important personal documents like financial information on … Read More »



How to Determine the Best Care Solution for Your Aging Parents

Explore whether or not having a senior parent move in with you is a good option.

One of the most selfless decisions adult children can make is to move an elderly parent into their home. Since our parents took care of us when we were little, it seems only right that we should reciprocate when it becomes difficult or unsafe for Dad or Mom to live alone. But there are a variety of factors to consider with your siblings before taking this step. Hired Hands Homecare, the top home care company Santa Rosa CA seniors need, outlines some important questions to think through to ensure the best care solution for your senior loved one:

Do any of your siblings, or you yourself, have sufficient space? If setting aside a room for Dad will result in rearranging your children’s own rooms, … Read More »



Caring for Aging Parents? Don’t Let Sibling Rivalry Get in the Way!

Posted on October 4th, by Mark Winter in Benefits of Home Care, Caregivers. No Comments

Learn tips to better get along with siblings when sharing the care for senior parents.

As kids, we were taught to share our toys and also our parents’ attention. Not surprisingly, the feelings associated with those memories can carry with us well into our adult years. As wonderful as it is to have brothers and sisters, there are also times when it leads to increased stress levels, such as when caring for aging parents. While loving each other and considering your siblings’ feelings were impressed upon us at an early age, a lingering sense of sibling rivalry can remain an obstacle when making tough decisions and making an effort to fairly share caregiving needs for our aging parents.

Gregory French, president-elect of the National Academy of Elder Law Attorneys, explains, “What a family member considers ‘fair’ is very much dictated … Read More »



The Responses You Need for Challenging Alzheimer’s Disease Behaviors

Posted on September 25th, by Mark Winter in Aging, Alzheimer's, Caregivers. No Comments

Learn how to best respond to challenging Alzheimer’s behaviors.

Alzheimer’s disease often presents complex issues for both the person diagnosed and his or her loved ones. As the disease progresses, those with Alzheimer’s tend to increasingly express their needs through behaviors instead of language, and these behaviors can often be inappropriate in nature. For instance, seniors with more advanced Alzheimer’s disease may display the following:

Agitation and aggression
Inappropriate sexual behavior such as:

Taking off clothing or touching themselves in public
Using obscene language
Accusations that a spouse is having an affair

Hallucinations
Depression

Behaviors such as these can be embarrassing and troubling for Alzheimer’s caregivers, but they can also be extremely confusing and frustrating for the person with Alzheimer’s, who most likely cannot understand why the behavior is inappropriate or upsetting to others.

As an Alzheimer’s caregiver, it’s essential to keep in mind that any difficult behaviors … Read More »



When Stress Impacts Alzheimer’s Care

Posted on September 18th, by Mark Winter in Alzheimer's, Caregivers, Pleasanton Senior Care. No Comments

Learn ways to ease stress when providing Alzheimer’s care for a loved one.

Some of the busiest people working today are providing Alzheimer’s care for a senior loved one, but that’s not all. Although Alzheimer’s caregivers have their hands full with that role alone, many also work long hours at full-time jobs, shuttle the kids to school and other activities, run errands and take care of the home, and prepare dinner for the family on top of their caregiving duties. When do they have time to just relax? When providing Alzheimer’s care, it can often feel like your day never ends, and stress and poor sleep can wear down your body as well as your mind. Caregiver burnout is a real and serious condition that can result in, among other things, physical health problems, depression, feelings of being isolated, … Read More »



Your Top Alzheimer’s Questions Answered by the Professionals at Hired Hands Homecare

Posted on September 12th, by Mark Winter in Alzheimer's, Benefits of Home Care, Dementia. No Comments

Our Santa Rosa, CA in-home care specialists share information on Alzheimer’s disease.

Facing the challenges of Alzheimer’s disease in a senior loved one raises a multitude of questions: Is it truly Alzheimer’s, or could it be another type of dementia? What’s the cause of Alzheimer’s? What treatment possibilities are there? And how is it diagnosed, anyway? With our comprehensive experience in caring for those who have Alzheimer’s, Hired Hands Homecare’s Santa Rosa, CA in-home care team has collected responses to some of the most frequent questions we receive:

What causes Alzheimer’s disease?
Researchers don’t yet fully realize what causes Alzheimer’s disease. However, chronic diseases, such as heart disease and diabetes, diet, exercise, and social engagement may possibly have an effect on whether or not an individual develops Alzheimer’s.
What’s the difference between Alzheimer’s disease and dementia?
Dementia is the symptom and … Read More »



Effective Dementia Communication Tips

Posted on September 6th, by Mark Winter in Alzheimer's, Dementia, Sonoma Elder Care. 2 comments

Learn how to better communicate with a person with Alzheimer’s disease.

Alzheimer’s disease and other types of dementia have a strong influence on language. The disease has an effect on speech and making use of words, as well as the comprehension of words. As the disease advances, language as a method of connecting will become less effective, and family and friends may need to choose different methods for communicating to interact with their loved one.

Hired Hands Homecare, top providers of the professional elderly care Santa Rosa families need, offers the following tips to help in communication and understanding with a loved one with dementia:

Make sure to use a kind tone – slower, lower, smiling.
Always treat the individual as an adult with the utmost respect, and make your best effort to be patient, flexible, supportive and calm.
Be sure there are … Read More »



RESPECT MY PRIVACY!

Posted on August 29th, by Mark Winter in Caregivers, Home Care Staff, Homecare. No Comments

Greetings!

Today, we wanted to take a minute to shed light on an urgent matter that directly affects ALL Caregivers throughout California.

Governor Brown now has Assembly Bill 2455 on his desk, and it is not clear whether he will sign the Bill, or veto it like he has previously. If signed into law, AB 2455 would require the State to send ALL Registered CAREGIVERS’ PERSONAL CONTACT INFORMATION to unions. That is right, the State will distribute private information, including cel numbers, allowing unknown people to contact our Caregivers at any time. This is a huge blatant attack on privacy rights. There are no other industries that have such requirements, because it is such a huge breach in legal privacy typically given to all employees. Why Caregivers?

What can you do??? The most important thing to do TODAY is to CALL … Read More »



Provide Better Care for Someone with Lou Gehrig’s Disease with These Tips

Posted on August 27th, by Mark Winter in Aging, Senior Health. No Comments

Marin, CA home care experts provide Lou Gehrig’s Disease care advice

As a degenerating neurological disease, ALS (also known as Lou Gehrig’s disease) can lead to a variety of physical concerns that can lead to clinical depression. For family caregivers providing in-home care for ALS patients, it can be easy to become overwhelmed and to feel uncertain about how to best help the individual live life to the fullest and stay optimistic.

When it comes to providing in-home care for someone with ALS, it is essential for caregivers to understand the struggles that the disease produces so they can provide the very best care.

Hired Hands Homecare, the Marin, CA home care experts, has put together the following techniques to help caregivers provide the best care for individuals with ALS:

Individuals with muscle diseases like ALS are proficient thinkers even if they … Read More »



Is It ALS? Learn the Symptoms and Stages to Watch for from Hired Hands Homecare.

Posted on August 20th, by Mark Winter in Health, Napa Home Care Planning, Senior Health. No Comments

Learn more about ALS caregiving

Being given a diagnosis of ALS (also known as Lou Gehrig’s disease) can bring up a lot of questions and concerns, for both the individual diagnosed and his/her family members. What causes ALS? What are the symptoms of ALS now, and how will they be changed in the years to come? Where can I go to find needed support?

More than 30,000 Americans are currently diagnosed with ALS , and nearly 5,600 new patients are diagnosed with the disease each year. And even though the actual cause is not clear, some scientific studies point to confusing risk factors, such as a doubled risk of ALS in veterans who served during the Gulf War.

Though each individual can be affected by ALS in different ways from others, the advancement of the disease does seem to follow certain … Read More »



Fact or Fiction? Hired Hands Homecare Busts Common Incontinence Myths.

Posted on August 13th, by Mark Winter in Aging, Health, Senior Health. No Comments

Urinary incontinence can be an embarrassing subject for those who are affected by it. The preconception regarding the disorder commonly ends up with individuals having either insufficient facts or believing in some common misconceptions about incontinence. Following are some incontinence myths and the truths to go with them, courtesy of the Napa senior living experts at Hired Hands Homecare:

Myth: Urinary incontinence is unavoidable as we age.
Truth: Although the aging process does boost the risk for incontinence, many senior individuals retain normal bladder control, so it should not be considered a standard or inevitable part of the aging process.

Myth: Urinary incontinence cannot be remedied in older individuals.
Truth: Thankfully, this is not the truth in the majority of circumstances. There are ways that incontinence can be treated effectively.

Myth: Drinking as little water as possible will lower the risk of incontinence.
Truth: Often older … Read More »



3 Treatable Causes for Senior Urinary Incontinence

Posted on August 6th, by Mark Winter in Aging, Senior Health. No Comments

Marin, CA home care tips for urinary incontinence

The Marin, CA home care team at Hired Hands Homecare understands that incontinence, or problems with bladder control, is an embarrassing and sensitive matter, particularly for older individuals. It can trigger a variety of concerns, from skin sores to reduced socialization for seniors who are reluctant to leave the home in case of an “accident.” And yet while urinary incontinence impacts approximately 25 million people in the U.S., the affliction hardly ever gets the attention and conversation it deserves. Considering the lack of communication and facts about senior incontinence, many older adults and care providers feel as though there isn’t anything that can be done to help.

Nevertheless, senior incontinence is not inescapable as people age. While many seniors do find that their bladder may be “weak,” leading to leakage, sometimes the … Read More »



Did You Know About These Veterans’ Options for Paying for Care at Home?

Posted on July 26th, by Mark Winter in Benefits of Home Care, Homecare, Paying for Home Care. No Comments

The Santa Rosa, CA home care team at Hired Hands explains veteran’s benefits for care.

Many times, families make the assumption that as long as their loved one is covered by Medicare, paying for care at home isn’t something they need to consider. Unfortunately, however, this is a common misconception. As we noted in a previous blog post, most people use private funds in paying for care at home. There are a couple of alternatives to consider though for veterans and their spouses. The top home care company Santa Rosa, CA, Hired Hands Homecare, outlines the details to help those who have served in the military to access all of the resources available to them in paying for care at home.

First to consider is the Veterans’ Aid and Attendance program, which helps wartime veterans and/or their spouses with paying for … Read More »



How to Pay for In Home Care: Napa Senior Living Experts Have the Answer!

Posted on July 19th, by Mark Winter in Benefits of Home Care, Homecare, Paying for Home Care. No Comments

Our Napa senior living experts have tips on options to pay for in home care

At some point, it’s likely your aging parents will require a little extra assistance in order to remain safe and independent, and if they’re like the vast majority of older adults, they prefer to age in place at home. The first question that usually arises is how to pay for in home care services. The Napa senior living team at Hired Hands Homecare hears this question often, and we have the answers you need.

When it comes to paying for in home care assistance, typically services of a non-medical nature are paid for out of pocket. For this reason, assessing your finances and determining what assets are available to assist in paying for home care services is essential.

The Napa senior living experts at Hired Hands Homecare have compiled … Read More »



Santa Rosa Transitional Care After Heart Surgery: The 3 Top Care Concerns

Santa Rosa home care offers transitional care considerations to keep in mind.

After recovering from heart surgery, an intricate web of transitional care needs develops, from nutritional changes to incision care, pain management, swelling minimization, and more. The last thing an older adult wants after returning home from such a traumatic event is to face the need for rehospitalization.

Hired Hands Homecare, the top-rated home care company Santa Rosa, CA families trust, wants to help make sure your senior loved one recovers completely and as quickly as possible from heart surgery, and shares the following guidelines for effective transitional care:

Caring for the Incision

Instructions on how to care for the incision will be provided prior to being discharged from the hospital. Issues to be aware of include:

Always keep the incision clean and dry.
The incision can be gently washed (don’t rub) with soap. Do … Read More »



Tips for Smooth Discharge Planning from Hospital to Home

Napa senior living experts discuss how to have a smooth transition home from the hospital

What a relief it is when the medical personnel informs you that your elderly loved one is ready to be discharged from the hospital after surgery. But as they hand you that stack of discharge papers and directions, a certain amount of anxiety may start to creep in. Will your family member be able to care for herself at home?

The Napa senior living team at Hired Hands Homecare wants to help you arrange for smooth discharge planning from hospital to home by outlining the questions you’ll need to get answered prior to surgery:

Who will pick up prescriptions? Do I need to depend on a family member for this job? Will he/she be readily available when a refill is needed?
Who will answer questions about the prescriptions? Should I … Read More »



Napa Senior Living: Senior Safety Gets a Boost with These Simple Exercises

The home care experts at Hired Hands outline simple exercises to improve senior safety.

The CDC reports that as many as one-third of all seniors fall each year, and surprisingly, less than half of those seniors talk to their doctors about it. When a senior experiences a fall, even if it does not cause serious injury, she can develop a heightened fear of falling, which may result in limited activities, reduced mobility, loss of physical fitness, and in turn, an increased risk of falling again.

In our last blog post, we discussed some home modifications you can make to improve senior safety and reduce the risk of falls. In addition, there are a number of exercises that seniors can do on a regular basis to increase muscle strength and improve balance, which will not only help reduce … Read More »



Prevent Senior Falls with These Tips From Hired Hands Homecare

Hired Hands Homecare offers tips to prevent senior falls.

Falling is never fun, but for an older adult, a fall can result in devastating effects, like a fractured hip, which can escalate to a full range of additional health problems. A full 25% of seniors who fracture a hip end up dying within six months of the injury; a shocking, yet preventable statistic.

Taking time to make some simple modifications to the home can help create a safer environment for your senior loved ones and help prevent dangerous senior falls. Below are some easy home modification ideas from the home care Marin CA services team at Hired Hands Homecare that can be implemented to help lower the risk of falls for the elderly.

Lighting:

Replace light bulbs routinely to ensure there is sufficient illumination in … Read More »



Petaluma Home Care Tips: Better Balance = Better Senior Health

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Learn tips to improve balance for seniors

mproving balance is one of the best ways to improve senior health, particularly when it comes to preventing falls. Once an older adult has experienced a fall, the initial impulse may be to decrease physical activity to lower the possibility of falling again, but it’s essential for older adults to optimize their overall muscle strength and balance and stay as active as possible.

These balance exercises, recommended by the National Institute on Aging, are a great place to start (after first receiving approval from the senior’s primary care physician):

One Foot Stand: Grasping a sturdy chair for balance, lift one leg just a bit and hold the position for 10 seconds. Repeat the exercise 10-15 times and then switch legs.

Heel to Toe Walk: Position the … Read More »



World Elder Abuse Awareness Day – June 15

Wikipedia defines Elder abuse (also called “elder mistreatment“, “senior abuse“, “abuse in later life“, “abuse of older adults“) as “a single, or repeated act, or lack of appropriate action, occurring within any relationship where there is an expectation of trust, which causes harm or distress to an older person.”  Abuse can be physical, psychological/emotional, financial, or even sexual, and often comes in the form of neglect, abandonment, and direct abuse.

Since 1994, Hired Hands Homecare has proudly provided services that support Bay Area seniors in staying safe and well in their own homes.  Our professional Caregivers and Management Team spend significant time with our senior clients, and keep trained eyes out for any signs of undue influence and elder abuse.  Trust and Security are foundational to our company culture.

Hired Hands is proud to celebrate this day by participating in the North Bay … Read More »



Fall Prevention: Keep Seniors Safe with Help from Our Tri Valley Home Care Experts

Hired Hands Homecare shares details on how to keep seniors safe from falls.

You may have at one time been by a senior loved one’s side at the hospital or doctor’s office and noticed the medical worker attaching a colorful “FALL RISK” band to his or her wrist. Notifying those providing care to this possibility allows additional measures to keep seniors safe during medical treatments. However, did you realize that ongoing, everyday life can pose a fall risk danger to those diagnosed with the following conditions?

Arthritis

Osteoporosis, a bone density disorder that can also increase a person’s chances of fracturing a hip

Vertigo

Cerebrovascular insufficiency

Neurologic disability (stroke)

Postural hypotension (sudden decrease in blood pressure)

Diabetes

Read More »



A GREAT Day for a Little Caregiver Appreciation!

Posted on June 6th, by Mark Winter in Caregivers, Marin, North Bay Home Care. No Comments

Join us at our Novato office today for a mid-week Caregiver Appreciation Brunch!’

Caregivers and Clients alike are dropping by today to enjoy some tasty nibbles and see our new office.  Just a great opportunity to see our amazing Caregivers, and give a little THANKS for All They Do!  Come on by – we’d love to see you!  We’re at 1744 Novato BLVD, Suite 200.

Please note that our phones are currently out of service, along with millions of Comcast customers nationwide.  We very much hope that service is restored soon, but email is working fine, and we can be reached at Info@HiredHandsHomecare.com.

Thanks, and have a super day!
Hired Hands Homecare – Team Marin

 



Let’s Talk… Home from the Hospital!

Posted on May 30th, by Mark Winter in Benefits of Home Care, Homecare, Napa Home Care Planning. No Comments

Today, we’re proud to be presenting to hospital Discharge Planners and Case Managers at the 15th Annual Case Management Conference in Napa.  Kirsten, Phyllis and Erick are discussing our innovative Coming Home Program, where we work very closely with Discharge Planners and Case Managers BEFORE patients are discharged from the hospital.  Building this bridge establishes new standards of communication, assuring superior transitions home, resulting in better outcomes and reduced hospital re-admissions.  We’ll even bring our Caregivers in to the hospital for specialized training before the Client is sent home.  We’re working together.  Better Communication = Better Care!

For more information, please contact us at Info@HiredHandsHomecare.com, or by phone at 866-940-4343 to find out more about our senior care in Napa, CA.

 



Fun with Seniors in Corte Madera!

Posted on May 24th, by Mark Winter in Homecare. No Comments

 

Kirsten and Blake had a great time today at the Annual Senior Fair hosted by Corte Madera Parks & Rec.
A fun day seeing friends, industry partners & the community.  Thanks to everyone for supporting Seniors in Corte Madera!



Improve Senior Transitions from Hospital to Home with North Bay Home Care!

Posted on May 23rd, by Mark Winter in Senior Transitions. No Comments

Recovering from surgery can take some time, particularly for seniors. Not only are aging bodies slower to mend, but combined with diminished mobility and numerous directions for medications, physical activities, follow-up appointments, and nutritional constraints, there is a lot to keep track of after surgery.

In a recent study led by IPC, The Hospitalist Company, nearly one out of five discharged patients needed assistance in a minimum of one area that had the potential to impact their recovery. Other similar studies show that bringing in care help for senior transitions reduces hospital readmissions.

As the premier home care agency in the North Bay area, Hired Hands Homecare is available to help your senior loved ones with safe senior transitions home from the hospital by providing trusted senior care to help with recovery. We can start assisting with post-discharge planning soon after hospital admission to assess … Read More »



What Its All About!

Posted on May 17th, by Mark Winter in Benefits of Home Care, Hospital Readmissions, Testimonials. No Comments

The Hired Hands Homecare Team has the amazing opportunity to help so many individuals and families on a daily basis.  That alone is an honor that we don’t take lightly, and we strive to not only assist, but to make a difference.  This morning, we received the below email, which truly personifies what Hired Hands Homecare is all about.  Yes, we must share!  Kudos to the Team for helping Elaine over a serious hump, and putting a lasting smile on her face!

Dear Kirsten,

I want to Thank You and your staff for doing everything in your power to accommodate me when I needed help.  You are a wonderful group and you provide excellent loving care.  I thank you for your understanding and compassion.

I saw my Ortho doctor on Tuesday and I am growing bone.  In … Read More »


The Top Home Care Company in Santa Rosa, CA Can Reduce Your Risk for Hospital Readmissions

Posted on May 16th, by Mark Winter in Hospital Readmissions. No Comments

Presently, lowering readmissions for high-risk patients is an essential process for hospitals. Healthcare Financial Management Association’s article “Two Ways Hospitals Can Reduce Avoidable Readmissions” records that successful initiatives from 4 hospitals with reduced 30-day rehospitalization rates are to a certain extent due to collaborating with inpatient and outpatient care providers such as Hired Hands Homecare, a top home care company in Santa Rosa, CA to supply a continuum of care.

The medical providers mentioned in the article present the following suggestions to cut down on hospital readmissions:

Begin preparing for a patient’s discharge on the admission day. When an older adult is admitted to the hospital, contact a home care agency, like Hired Hands Homecare, to arrange for in-home care when the patient is discharged. Outcomes are better when services are made available as soon as possible.
Make note of senior patients who are … Read More »



How Marin, CA Home Care Services Improve Quality of Life for Those with Arthritis

Posted on May 10th, by Mark Winter in Arthritis. No Comments

Have you ever had to deal with discomfort or tightness in your joints shortly after periods of inactivity or excessive use? You may be suffering from osteoarthritis (OA), the most prevalent form of arthritis. So, what’s going on inside your body? The breaking down of cartilage causes the bones to rub against each other, causing stiffness, pain and reduced movement in the joint. This type of arthritis generally impacts the knees, hips, neck, hands, and lower back.

If you believe osteoarthritis is slowing you down, Hired Hands Homecare advises getting a thorough examination by a physician—and we’re on hand to supply the professional Marin, CA home care services to improve quality of life.

The information below can help you recognize the symptoms of osteoarthritis, plus tactics to help effectively manage the condition.

Osteoarthritis Symptoms:

Stiffness or pain in joints following periods of inactivity … Read More »



Top 5 Osteoarthritis Management Strategies

Posted on May 4th, by Mark Winter in Osteoarthritis. No Comments

Osteoarthritis impacts as many as 27 million Americans, making it the most widespread kind of arthritis. It is a main reason behind work disability and reduced quality of life. Nonetheless, managing osteoarthritis doesn’t mean simply popping pills to numb the pain. There are numerous other methods to deal with osteoarthritis pain.

Once correctly diagnosed, there are multiple tactics to manage the pain of osteoarthritis. Some ways are more common than others, but considering not every person reacts to various treatments in the same manner, it is a good idea for each person to try a few strategies (under the supervision of a health care provider) to discover what works best. The Petaluma home care experts at Hired Hands Homecare recommend the following:

Weight Control

One of the most significant ways to handle the discomfort of arthritis is maintaining a healthy weight. For each … Read More »



Best Ways to Provide Older Relatives a Sense of Purpose and Senior Independence

“Here, I can help you with that.”

“Don’t overdo it now!”

“Why don’t you sit here and rest? I’ll handle that.”

How often have we made comments such as these to older adults—with the very best of intentions, of course? We want to do what we can to help our older loved ones, to help them stay safe and to take care of them in the same way they took care of us when we were growing up. However, there’s a concealed risk in trying to do too much for older individuals and depriving them of the ability to do as much as possible for themselves – the threat of harming their self-esteem and sense of purpose in life and making them feel robbed of their senior independence.

Take, for example, an elderly gentleman who spent his entire life … Read More »



How to Create a Sense of Purpose for Someone with Alzheimer’s Disease

Search online for “activities for seniors” and you’re likely to find numerous crafts, games, memory stimulation puzzles, and of course, the requisite bingo. However, what you won’t discover—unless you dig a little deeper with your searches—are the meaningful, beneficial activities that give significance to our lives. And yet, if you ask older individuals what they most want to do, the majority of them won’t mention bingo, crafts and games. What they want more than anything is to feel useful.

The University of Minnesota reveals details on how the most vulnerable times in our lives are a person’s first year of life, and our first year after retiring. The loss of the sense of purpose found in a fulfilling profession can cause significant health issues – and even an earlier fatality rate, if that awareness of purpose is not maintained … Read More »



What You Don’t Know About In Home Care Services

In our last blog post, we outlined the advantages of utilizing a professional home care agency to provide the highest quality and safest level of California home care. But we regularly receive inquiries on exactly what kinds of home care services in Pleasanton and the surrounding area are available to help older adults remain safe and thriving at home. If you’ve determined it’s time to search for in-home help for a senior family member, there are a variety of customized in home care services available. These options can help you figure out the specific type of help your loved one really needs:

Housekeeping: Household tasks can become challenging for older adults to manage. Housekeeping services performed on a daily, weekly, bi-weekly or monthly basis, covering tasks like vacuuming, doing dishes, laundry, changing beds, dusting, preparing meals, and … Read More »



Quality Matters – Who to Choose for Enhanced Senior Living Santa Rosa CA

When an older adult needs in home care services, there are a number of available options, and deciding where to turn can be intimidating. For instance, should you work with a professional home care agency, an independently hired caregiver, or utilize a caregiving registry? And how can you identify which home care solution is best for your loved one’s unique needs? There are benefits and drawbacks with most choices, but when it comes to senior care at home, the solution is clear: hiring a professional agency for the in-home senior living Santa Rosa CA families need, like Hired Hands Homecare, is the ideal choice for the highest quality care for numerous reasons:

You don’t need to perform a search for a safe, trained caregiver. A reputable home care agency not only checks references and performs in-depth background and driving record … Read More »



7 Steps to Help Prevent Diabetic Kidney Disease

It’s a fact…diabetes is the leading cause of kidney failure. Startlingly, upwards of 40 percent of individuals with diabetes will also ultimately develop chronic kidney disease.

How are diabetes and kidney disease related?

The purpose of our kidneys is to balance chemicals in the body, control blood pressure and keep our bones healthy, as well as remove waste and extra fluid from the blood. The kidneys’ filters are comprised of tiny blood vessels (called glomeruli), which can be damaged by high blood sugar levels, which in turn can lead to diabetic kidney disease. After the kidneys are damaged in this way, they can’t be repaired, and if not treated early, can progress further to kidney failure.

Is it possible to tell if the kidneys are being damaged?

Unfortunately, signs of kidney damage are not noticeable until after kidney … Read More »



How to Ease the Pain of Chronic Kidney Disease with In Home Care Services

For seniors who wish to remain in the comfort of home throughout aging – and, who wouldn’t? – in-home care services provide a lifeline, offering assistance with daily activities that can become difficult in later years and supplying a means of safety, security and enhanced independence. But what happens when an older adult is struggling with a disease, such as chronic kidney disease?

In-home senior care is not only possible for those with kidney disease, but it’s actually preferred over a move to a nursing home or assisted living facility. Consider some of the numerous ways that a professional in-home caregiver, such as Hired Hands Homecare provides, can help those who are at risk for or diagnosed with kidney disease:

Providing education on management of the disease. Caregivers work hand in hand with the senior’s doctor … Read More »



Hold the Salt – Key Foods to Avoid with Kidney Disease

You are what you eat, as the saying goes, and for individuals with kidney disease, it’s even more essential that a proper nutritional plan be adhered to in order to reduce symptoms, such as nausea, swelling, pain and others, and to maybe even slow the progression of the disease. Hired Hands Homecare recommends the following dietary considerations (after approval by one’s healthcare provider) and notes which foods to avoid with kidney disease:

 

Salt

High amounts of sodium in the diet can result in fluid retention, elevated blood pressure, and cause the heart to work harder. Sodium intake should be restricted to 2 grams per day. Refrain from consuming foods that contain significant levels of salt such as:

Canned food

Smoked or processed meats

Pretzels, crackers and chips

Nuts

Read More »



Out and about with Hired Hands Homecare in Sonoma Co.

Posted on March 8th, by Mark Winter in Caregivers, Hired Hands News, Home Care Staff. No Comments

Its a busy Thursday, with Hired Hands Homecare supporting two great events today!

Phyllis and Estafania proudly join the Santa Rosa Chamber of Commerce in the supporting the fabulous Annual Latinos in the Workplace Conference.

“Latinos in the Workplace” conference is an educational forum that seeks to help all employers provide a safe, productive and enriching work environment for Latino employees and empower Latinos to become tomorrow’s leaders.  This conference has become a branded annual event in our local business community presented by Michael Lopez, Vice President, Vantreo Insurance Brokerage in partnership with the Santa Rosa Metro Chamber. Michael Lopez founded the “Latinos in the Workplace” conference over 13 years ago.  Proceeds Benefit Mike Hauser Academy and Elsie Allen High School Foundation. Thanks to our generous sponsors, the 2017 conference proceeds provided almost $20,000 to the Academy and the Foundation.  The 2018 conference, … Read More »



6 Ways to Help Reduce Kidney Pain in Older Adults

Posted on March 7th, by Mark Winter in Aging, Caregivers, Health, Homecare, Senior Health, Senior Independence. No Comments

Itching. Hiccups. Loss of appetite. Sleep problems. These are just a handful of the numerous seemingly innocuous warning signs that may possibly suggest kidney disease. And with around 20 million people in America fighting kidney pain, and many more not officially diagnosed, it’s crucial to bring any concerning symptoms to the attention of the physician.

If kidney disease is the cause, these guidelines from the National Kidney Center can help you or your loved one adjust and thrive:

Make sure you are knowledgeable. Knowledge is power, and trying to learn as much as you possibly can about the disease will be helpful towards properly managing it.

Stay in control. It’s inherently up to the person with kidney disease, or that individual’s primary caregiver, to be aware of symptoms, monitor test results and treatments, and take responsibility for … Read More »



Tips to Encourage Senior Independence

In a recent blog post, we shared the importance of squelching the impulse to take over and do everything for your senior loved one, and as much as possible, to promote his or her feelings of senior independence. While it’s no doubt easier said than done, there are some key steps you can take towards successfully achieving this goal:

Provide the motivation for the senior to do things for himself, even if that brings about feelings of reluctance or stubbornness, and even if tasks take a bit longer than you’d like.
Provide plenty of opportunities for the senior to engage in exercise and activities. The senior’s doctor can make recommendations for an appropriate exercise plan – and Hired Hands Homecare can help with any needed transportation to make participating in an exercise program easier.
Ask your loved one if help is … Read More »



You Don’t Have to Be a Tech-Savvy Senior to Benefit from Technology

Posted on February 22nd, by Mark Winter in Health, Homecare, Senior Health, Senior Independence, Sonoma Elder Care, Technology. No Comments

When our parents were younger, telephones were wired to walls, mail was delivered by postmen, and if grown children lived at a distance from their parents, checking in on them meant asking a neighbor to stop by to see how they were making out. If seniors were housebound as a result of illness or frailty, they could very easily start feeling isolated and cut off from the rest of the world. Social circles grew smaller, and distant family members often felt at a loss because they weren’t able to be there to help. But the world has changed dramatically over the past few decades and technology has changed how we communicate and function with our everyday tasks. Technology has also allowed for a revolution in home care for older adults and those who ordinarily might not have been able … Read More »



Helping Your Aging Parents Keep a “Can Do” Spirit Means Not Doing It All

Posted on February 13th, by Mark Winter in Aging, Benefits of Home Care, Caregivers, Health, Senior Health, Senior Independence. 1 Comment

As you go through the varied periods of your life, your levels of independence can take on different meanings. They can be larger stages, such as leaving your parents’ home or getting married, or smaller stages, like completing tasks you didn’t think you were able to do. Then as you age, independence takes on still another form – having the option to stay in your own home safely and securely. This desire to be at home can remain the greatest wish of many seniors, in spite of their condition of health or capacity to function independently, even in the midst of injury, illness and chronic conditions.

For adult children, caregiving for aging parents at home can turn out to be rife with physical, emotional and social difficulties. Adult children often must increase their capacity as caregiver and become … Read More »



Join our Amazing Rewarding Industry!

Hired Hands Homecare is proud to partner with the Tamalpais Adult School to offer the next FREE 10 session Home Care Aide course.

Learn the basics of working as a Home Care Aide, building a solid foundation for a rewarding career!  Hear from Guest experts from the senior care industry.  Graduates attend a super Job Fair with many potential employers.

This 10 session course runs Feb 28 – May 9, and meets Wednesdays from 9:30-12:30 in Larkspur.

Register early – space is limited!  For more information, please call the Tamalpais Adult School at 415-945-1031.  More information on this flyer.



At Home Caregivers Give Seniors What They Want

There truly is no place like home, and the majority of adults age 65 and over, 90% per a study from AARP, desire to age in place in their own homes as they age. But how does that have an impact on senior independence?

Although the desire to remain living at home as opposed to moving to a nursing home is quite common, it can pose many difficulties for seniors who are in need of assistance with daily tasks such as driving, fixing meals, showering, walking, etc. The encouraging news is that senior home care in Walnut Creek, like those offered by Hired Hands Homecare, are structured to support senior independence and enhance wellbeing and confidence both inside and outside the home.

At Hired Hands Homecare, we offer expert senior care services that support seniors throughout the … Read More »



Happy Birthday Hired Hands Homecare!

From our humble beginnings in Mill Valley, to our current four offices, working with hundreds of amazing people every week,

Over the last 24 years Hired Hands Homecare has touched the lives of many…

Our utterly amazing and dedicated Caregivers,

Our precious Clients and their Families,

Our outstanding Internal Management Team / Family,

& Our all of our trusted Community Partners.

It is our utmost honor & privilege!  THANK YOU for an amazing journey… and here’s to another 24 more!

With Love,
Lynn, Erin & Mark Winter 



2 Acronyms You Should Know When Considering Hiring At Home Caregivers

Hand it to the health care industry to come up with yet another couple of acronyms to add to their extensive list – ADLs and IADLs. These are prevalent terms in the healthcare field used to describe the routine self-care activities that an individual engages in on a regular basis to stay independent and healthy. It is also common for these acronyms to appear in conversations if you are looking for in-home care options for an older person, or if you are researching the cost of long-term senior care for yourself or someone you know.



Do My Parents Need In Home Care Services? Let Their Daily Activities Decide.

Posted on January 24th, by Marissa Snook in Aging, Alzheimer's, Benefits of Home Care, Caregivers, Dementia, Health. No Comments

It’s often human nature to deny that we need assistance, although the truth is that often we really do. This is especially true for older adults, who may not wish to confess they need help doing the everyday things that used to be a snap but now are getting to be more complicated. For loved ones, this can make recognizing that an older adult requires help more difficult to identify. The encouraging news is that there are tools that can help family members better determine when a senior needs help.



There’s No Cookie Cutter Approach to California Senior Care

The most wonderful thing about human beings is that every one of them is altogether unique, and that doesn’t change simply because of age. As we get older, we stay the unique and intricate individuals that we have been our whole lives. Assuming that all seniors will act the same and require the same things is a cookie cutter approach that just will not work for seniors or those who take care of them. Providing care to older individuals necessitates an innovative and careful approach that permits the caregiver to determine just who an older adult is and what his or her specific needs are to determine the best plan of care to keep the individual healthy and well at home.



Exploring Tri Valley Home Care Services Instead of a Nursing Home

“I never want to live in a nursing home.”

If you’re the child of an elderly parent, you’ve probably listened to your loved one speak those words or a similar sentiment signifying your parent’s wish to continue to age at home instead of moving to a long-term care facility. Truthfully, the majority of seniors want to remain in their own homes for as long as possible – for a variety of reasons. Home is the place they’ve lovingly created, so it’s where they feel the most comfortable. Living at home also brings meaning and purpose to one’s life. Something as simple as looking at one’s belongings, reading the mail, or relaxing on the porch are more meaningful in one’s own home than in a long-term care facility because it is the home that creates the framework of one’s life. … Read More »



Tri Valley Home Care Team Shares Top Holiday Outing Tips for Seniors

Posted on December 28th, by Mark Winter in Holiday Care. No Comments

The holidays are the perfect time to spend together with family—from the tiniest baby to the family’s matriarch, and each person in between! And this holiday season, whether you’re getting together for a special meal, a holiday party, or a trip to an exciting destination, it’s crucial to be prepared. Consider these holiday ideas for seniors from the Tri Valley home care professionals at Hired Hands Homecare to make any outing safer and more enjoyable for your family.

First, talk through the type of holiday outing that your senior loved one can both enjoy and feel comfortable participating in. Depending on his or her needs and ability level, you could decide on simply going for a leisurely family drive to enjoy viewing holiday light displays, get together in a family member’s home to decorate the house, enjoy a holiday performance at … Read More »



A Simple Holiday Cheer!

Posted on December 22nd, by Mark Winter in Caregivers, North Bay Home Care. No Comments

Greetings!

In 1994, Hired Hands Homecare was humbly small, not yet a year old.  In celebrating the Holidays, we welcomed our Employees and Client to join us for a small Open House in our office.  At the end of the day, one of our most amazing Caregivers presented a most simple and wonderful gift.

She said “Please accept this small token of appreciation.  It has been wonderful working with such great people, and doing such amazing things for the Seniors of our Community.  I don’t have much, but I very much want to present this to you as a gift during this Holiday.”

Every year we light the candle before we turn the lights out in the office, and go celebrate with friends and family.  A simple paper plate, wrapped in Christmas paper, with candles … Read More »



Seasonal Depression in Seniors: What to Look for and How to Help

Posted on December 21st, by Mark Winter in Holiday Care, Senior Health. No Comments

The change from long summer days to shorter, colder ones can sometimes affect how we feel. And while it’s true that many of us find the holiday season to be a joyful time, the drop in temperatures and reduced daylight can bring on darker feelings as well. These changes can even lead to a type of seasonal depression known as seasonal affective disorder (SAD). During the late fall and winter months, be on the alert for any signs of depression that may be apparent in your senior loved ones. According to the Mayo Clinic, seasonal affective disorder occurs more often in women than it does in men, but men’s symptoms are often more severe.

Rather than dismissing these signs as simply the winter blues, note that SAD can cause older adults to sink into depression, experience a reduced energy level and increased … Read More »



We Hope You Can Join Us!

Posted on December 15th, by Mark Winter in Benefits of Home Care, Caregivers. No Comments

 

Greetings and Salutations!

Its a Beautiful Day for a colorful sweater and great company!

We Hope you can join us today for our Holiday Open Houses as we celebrate community and the Holiday Season.

Happy Holidays to All!
With Love,
The Hired Hands Homecare Family



Keeping Seniors Safe: These Warning Signs Can Indicate That Help Is Needed

Posted on December 14th, by Mark Winter in Holiday Care, Senior Health. No Comments

It’s holiday time once again, which means it is also the perfect time for a “holiday reality check.” If you haven’t seen your elderly loved ones in a while, now is a good time to examine how your senior loved ones are doing and take the necessary steps in keeping seniors safe. With frenzied lifestyles or long distances separating families for a lot of the year, subtle (or not-so-subtle) indicators can very easily be overlooked. Keep a lookout for the following indications that additional care could be required, and bear in mind that looking for warning signs is not for the purposes of judgment or critique; it’s a check for wellness, well-being and safety.

Physical appearance: An unusually disheveled appearance of a senior loved one may be discovered during a holiday visit. Failing to stay up with daily hygiene routines such … Read More »



Hired Hands’ Recommended Holiday Safety Tips for Seniors

Posted on December 7th, by Mark Winter in Holiday Care. No Comments

The holiday season presents a unique chance for you to visit with a senior loved one and spend some good quality time together – something that can be difficult during the rest of the year. Additionally, it is a very good time to be sure that your senior loved one’s holiday is safe in addition to being merry. Whether your senior loved one is enjoying the season in your household or his or her own, taking into consideration these holiday safety tips for seniors can assure that everyone’s holiday is joyful and bright.

Safe Decorating:

In your loved one’s home, or your own if he or she will be spending time there:

Use very simple decorations that don’t cause clutter. Always make certain that there is sufficient space to walk.
Keep extension cords out of the way of walking areas to prevent stumbling over … Read More »



Senior Medical Appointments and Procedures Made Easier with These Tips

Posted on November 27th, by Mark Winter in Caregivers, Senior Health, Sonoma Elder Care. No Comments

The statistics are alarming: a recent study conducted by the Annals of Family Medicine uncovered that a typical primary care physician has a “panel” of more than 2,000 patients – those who are under his or her care. Further, the study outlined that such a physician would need to “spend 21.7 hours per day to provide all recommended acute, chronic and preventive care for a panel of 2,500 patients.”

It’s no wonder that we as patients, not to mention the doctors themselves, feel so rushed and stressed. With the need for so many senior medical appointments, treatments, and procedures due to the many chronic diseases and effects of aging that are prevalent, it’s more important than ever to take steps to maximize the time we have with our doctors.

In our previous blog post, we outlined some information and questions to prepare … Read More »



Many Heartfelt Thanks from Hired Hands Homecare

Posted on November 22nd, by Mark Winter in Caregivers, Holiday Care, Homecare, North Bay Home Care. No Comments

Dear Valued and Trusted Members of the Hired Hands Team:

 During this Thanksgiving Holiday, we are thinking of all of you who are so dedicated and committed to the care, comfort, and safety of our cherished Clients.  There is no adequate way to express our deep and profound gratitude for all you do.  You have chosen a rewarding, yet often difficult job, and you do it so well.  I am sure there are days when you don’t realize the enormous impact that you have on others lives, enriching them, and offering them peace and joy and security.  It is a BIG job and you are truly heroes!

 To our very special internal staff members, Hired Hands would be nothing without your daily efforts to make a hugely complex company run like a top.  You handle both … Read More »



How to Get the Most out of Senior Doctor Visits

Posted on November 20th, by Mark Winter in Pleasanton Senior Care, Senior Health. No Comments

We’ve all opened the door to the doctor’s office and had our hearts sink at the sea of patients waiting to be seen, wondering just how long we’ll have to wait, and how much quality time we’ll actually get with the doctor once we are seen.

With as many as 87% of seniors diagnosed with at least one chronic health condition, senior doctor visits are a frequent occurrence. And with doctors so busy throughout the year, particularly so during cold and flu season, it’s important to take a little time prior to appointments to plan how to best maximize time during healthcare visits.

Hired Hands Homecare’s California senior care team offers the following tips to help seniors maximize time with their doctors, to improve overall health and wellbeing and ensure all medical needs are fully addressed:

Prior to Each Appointment

Before your senior loved … Read More »



Live Healthier and Control COPD Symptoms with These Tips

Posted on November 13th, by Mark Winter in Benefits of Home Care, North Bay Home Care, Senior Health. No Comments

As outlined by the National Heart, Lung and Blood Institute, approximately 12 million adults are currently diagnosed with Chronic Obstructive Pulmonary Disease (COPD), and it’s expected that another 12 million may be living with the disease without even knowing it. It’s also worth noting that COPD typically occurs in middle age, with smoking as the biggest risk factor. Consistent exposure to dusts and chemicals also presents a high risk factor.

If someone you love has been diagnosed with COPD, living healthier can make a difference in symptom severity. As a matter of fact, eating a healthier diet can make those with COPD feel better, enhance the level of energy needed for breathing, and fight off chest infections.

These tips can help with better management of COPD symptoms:

Don’t skip breakfast. For those with COPD, breathing burns ten times as many calories than in … Read More »



California Senior Care Tips for Older Adults with COPD

Posted on November 6th, by Mark Winter in Benefits of Home Care, Pleasanton Senior Care, Senior Health. No Comments

If you’re providing care for a loved one who struggles with COPD, you certainly are aware that outdoor air pollutants can exacerbate symptoms. However, did you realize that bad air quality in the home can also be concerning? Cleaning the air in the senior’s home can help everyone breathe more easily and be more comfortable.

The tips below from our California senior care experts can help:

No Smoking! Don’t smoke or allow others to smoke in your loved one’s home. If there is a fireplace in the person’s home, be aware that it can also be a source of irritation for those with COPD.
Reduce Chemical Exposure. Household chemicals such as paint and cleaning products can aggravate COPD symptoms, so decrease the use of toxic chemicals and keep lids on cleaning products when not being used. There are also healthier cleaning choices like … Read More »



Improve Hearing with These Supportive Devices

Posted on October 31st, by Mark Winter in Senior Health. No Comments

Due to technological advancements, today’s hearing aids do an excellent job of helping people meet many of their communication needs. However, sometimes there are situations where additional technologies may be needed to further improve hearing.

Some hearing aid users may continue to experience difficulty understanding speech in noisy environments, when watching TV or attending a movie or play, or while listening on the telephone. At bedtime, a person with even a mild to moderate hearing loss may not hear the smoke alarm located down the hall. This same person might miss a doorbell chime while listening to the TV.

Hired Hands, providing home care in Santa Rosa, CA and the surrounding areas shares information on the following hearing assistance devices, which may help:

Alerting Systems

Alerting devices can be purchased individually to warn a person of a specific event or as complete systems that … Read More »



Our Twenty-Fourth Marin Senior Information Fair!

On Wednesday, Hired Hands Homecare joined many families, friends, Caregivers, Clients and industry partners at the Marin Senior Information Fair.  Yes… it was our TWENTY-FOURTH Marin Senior Fair!  It was a great day of seeing old friends, gathering useful information, and even getting the flu shot out of the way.  And how great do Kirsten and Erick look?!?



A Hearing Disability May Not Be the Whole Problem: Here’s Another Contributing Factor

Posted on October 25th, by Mark Winter in Senior Health. No Comments

Are you finding more and more frequently that you’re receiving blank stares or questions such as, “What?” and, “Can you please repeat that?” from a senior loved one with a hearing disability? It might not just be that his or her hearing loss is getting worse; the problem could actually be a result of your communication and pronunciation. Remember, for those with low hearing, a variety of factors such as background noise, mumbling, and the pitch of someone’s voice can make it all the more difficult to catch information and respond.

At Hired Hands Homecare, we work with elderly clients who have trouble hearing, and have a few tips for you to better communicate with your loved ones.

Before beginning to speak, get the attention of the person with the hearing loss
Speak up, as clearly and naturally as possible, without shouting
Do not … Read More »



Moving Forward…

Posted on October 20th, by Mark Winter in Aging, Caregivers, Napa Home Care Planning, North Bay Home Care. No Comments

Greetings Friends and Families,

The past two weeks will be remembered as a time of profound tragedy for our Community.  We’re extremely thankful to CalFire and ALL the first responders for finally getting the fires contained and under control.  We’re also extremely thankful for the safety and well being of all Hired Hands Employees, Families, and Clients.

During the toughest of times, our Management Team, Emergency On-Call Coordinators, and dedicated Caregivers exceeded all expectations in their efforts to keep our Clients as safe and comfortable as possible.   This was particularly impressive over the past two weeks as the situation changed constantly.  Our office operations had to relocate due to power outages.  Families were evacuated multiple times, often to far away locations.  Evacuees even slept in our offices.  Together, we worked around the clock as a focused Team, doing the best we could, … Read More »



The Connection Between Aging and Hearing Impairment – and How to Help

Posted on October 18th, by Mark Winter in Senior Health. No Comments

“Excuse me?”

“Would you say that once more, dear?”

“I am sorry – what was that?”

If this sounds like a common reply in your conversations with a beloved older adult, you are not alone. The National Institute on Aging reports a strong connection between growing older and hearing impairment, with as many as half of all individuals age 75 and older encountering hearing issues.

Hearing loss usually sneaks up gradually on older adults. With time, the wear and tear on the ears from noise leads to hearing impairment by damaging the fragile inner ear. In spite of this, those with hearing loss generally wait as long as seven years before getting help, and greater than 15 million people in the United States with hearing loss avoid seeking help altogether.

Although hearing loss is irreversible, Hired Hands Homecare wants older adults who suffer from its … Read More »



Emergency Situation Status

Posted on October 13th, by Mark Winter in Homecare. No Comments

Hello from Hired Hands Homecare,

In the early hours of Monday morning, our lives were turned upside down.  The disaster moved very quickly, growing at enormous rates, leaving next to nothing in its path.  First and foremost, our thoughts and prayers continue to go out to all those affected by this terrible tragedy.

Both our Santa Rosa and Napa offices have been spared, but have been closed all week due to power outages and inconsistent conditions.  All North Bay operations have been run out of our Novato office.  Earlier today, we re-opened our Santa Rosa office, and the same is planned for Napa by Monday.

The ever changing situation has been extremely difficult.  Unfortunately, we have several elderly clients and families who have lost everything.  The same can be said for a number of our outstanding Caregivers.  We have evacuated families not sure … Read More »


Experiencing Hearing Loss? Try These Communication Tips.

Posted on October 11th, by Mark Winter in Senior Health. No Comments

Background noises, fast talkers and those who mumble — these factors and others make it very difficult for those with hearing problems to participate in group discussions, and may even cause them to be left out altogether. People without hearing loss must recognize this challenge and remember to speak clearly and slowly, always facing the senior.

For the senior affected by hearing loss, the strategies below can help:

Tell the individuals you’re with that you are experiencing hearing loss, so they know to modify their speech, face you when they’re talking, or make