Exceeding Expectations! Caregiver News Feb. 2015

Welcoming a new caregiver into the home is a much smoother process with these tips.

The big day is here—your dad’s first day with his new caregiver! If your family is feeling a mix of relief, uncertainty, and even a little anxiety, you’re not alone. Welcoming a new caregiver into the home is a big adjustment, not just for the person receiving care, but for the entire family. The good news is that with some preparation, you can help set the stage for a positive, comfortable transition.

Please join Hired Hands Homecare in congratulating Ana as our next Caregiver of the Month!

We have only been working with Ana for about six months now, but it has been an absolute pleasure right from the start!   We recently had the pleasure of surprising Ana on shift while working with our client Diane, who was really pleased to join in on congratulating her.  Diane stated “Ana deserves every bit of recognition. She is the greatest!”.   All the Clients that she has worked with would certainly agree… Ana is really dependable and always willing to help with a big, warm smile on her face!  She is an amazing caregiver and always approaches situations in a proactive and positive manner, which we very much appreciate!

Ana, what do you have to say for yourself?  “Danielle, it was good to see you and that … Read More »

If introducing the idea of home care to an older loved one feels uncomfortable, try these tips and conversation starters.

If you ever had to have “the talk” with your parents about those awkward pre-teen topics, you might remember how uncomfortable it was. Now, the roles have shifted, and it’s your turn to bring up an equally difficult subject: discussing concerns about their well-being and introducing the idea of home care.

If you’re noticing a more rapid progression of Alzheimer’s lately in someone you love, there are several reasons you’ll want to explore.

Wouldn’t it be wonderful if there were a detailed Alzheimer’s care manual, complete with step-by-step instructions and insights into what to expect at every stage? While there are general patterns in the progression of Alzheimer’s, the disease unfolds uniquely for each person. This unpredictability can make caregiving especially challenging, as you never quite know what the next day—or even the next hour—might bring.

Please join us in congratulating Mikayla, as our most recent Caregiver of the Month!

Mikayla is a highly skilled Caregiver and is on both of our specialized Dementia and Hospice teams. She has a history of knocking it out of the park everywhere she goes, and is one of our absolute most requested caregivers by our clients.  Mikayla is joyful, attentive, and is always willing to help whenever she can.

Hired Hands Homecare has had the absolute pleasure of working with Mikayla since 2022.  We recently surprised Mikayla on shift with our client, Elspeth.  Mikayla was overjoyed, and Elspeth responded “I am not surprised that Mikayla won the award. She is absolutely wonderful!”.   Both Mikayla and Elspeth are honored with this award 😊, and are looking forward having their wonderful picture on our famous Wall of Fame.

Everyone at Hired Hands is grateful … Read More »

It’s easy for older adults to slip into spending too much time alone, which can lead to senior social frailty.

Not so long ago, we were all taking precautions to protect ourselves and loved ones from the spread of COVID-19. For older adults, who were especially vulnerable, this meant isolating at home and avoiding social interactions. While these measures were necessary for safety, they created a new norm of solitary living for many seniors—one that has persisted long after the height of the pandemic and is causing a condition known as senior social frailty.

Caregiver PTSD is, surprisingly, the most common form of post-traumatic stress disorder.

When you think of PTSD (post-traumatic stress disorder), your mind might conjure images of soldiers returning from battle or individuals who’ve faced extreme life-threatening events. While PTSD is certainly linked to those experiences, it isn’t confined to them. In fact, PTSD can develop after any deeply distressing event—including providing care for a family member. Surprising, isn’t it? Caregiver PTSD is a significant yet often overlooked issue, as the focus is typically placed on the person receiving care rather than the caregiver’s emotional and mental health.

Learn how to recognize and better manage chronic fatigue in older adults.

Some mornings, the snooze button is your best friend—offering a few extra precious moments of rest. But for many older adults, fatigue is more than just morning grogginess; it’s an all-encompassing exhaustion that seeps into every part of their day. As one chronic fatigue sufferer vividly described, “I feel like my battery is permanently drained. It’s as if I’m a dish rag that’s been wrung out and left with nothing to give.”

If you suspect senior anxiety in someone you love, help is available.

Does an older adult you care about seem more withdrawn, restless, or forgetful than usual? While these changes may appear to be part of aging, they might actually indicate something deeper: senior anxiety.

Anxiety is more than just occasional worry or stress. In older adults, it can manifest in subtle or unexpected ways, including:

Persistent, obsessive thoughts
Recurrent nightmares that disrupt sleep
Repetitive behaviors, like checking and re-checking that appliances are off
Physical symptoms, such as sweating, dizziness, or a racing heart
Overreactions to otherwise manageable stressors

What Contributes to Anxiety in Aging Adults?

Aging brings unique challenges that may contribute to anxiety, including:

Side effects from medications
Chronic illnesses or reduced mobility
Grieving the loss of a loved one
Concerns about declining independence or financial stability
Unresolved childhood trauma

These factors, combined with changes in … Read More »

Use these six essential tips to improve dementia care for someone you love.

Caring for someone with dementia is one of the most meaningful yet challenging roles you can take on. It’s important to remind yourself regularly: You are doing your best. You are making a difference. A little self-affirmation goes a long way, but there’s more to consider when caregiving gets tough. Enter the Six Rs of dementia care—a framework designed to help improve dementia care and better manage the complexities of the disease.

What Are the Six Rs of Dementia Care?

The Six Rs offer a practical, compassionate approach to navigating difficult dementia-related behaviors. By following these steps, you can create a more peaceful, supportive environment:

Reassure
Dementia can make familiar routines and environments suddenly feel intimidating or strange. Loud noises, changes in lighting, unfamiliar visitors, or even … Read More »

“We need leaders not in love money, but in love with justice.  Not in love publicity, but in love with humanity.”  ~ Dr. Martin Luther King, Jr.

On this important day, we pay respect to a most amazing man, and say thanks for his tireless fight for equality and human rights.

All of us at Hired Hands would like to celebrate our diverse group of care professionals.  It is an absolute honor to work alongside such amazing people from so many cultures, races, & orientation on a daily basis.

With Respect,
~ The Hired Hands Homecare Team

This checklist will help guide you through necessary steps after the death of a loved one.

After the death of a loved one, the grief can be all-encompassing, and the last thing you may feel ready to tackle is a series of responsibilities and tasks. Yet these steps are necessary to honor their memory, ensure their wishes are carried out, and settle their affairs. While the process may seem overwhelming, breaking it down into smaller, manageable actions can make it more bearable.

We’ve created a detailed guide to help you through this difficult time.

Immediate Actions

Obtain the Legal Pronouncement of Death: When a loved one passes away in a hospital or nursing home, the staff will automatically take care of this step. However, if the death occurs at home, call 911 to arrange transportation to the hospital where … Read More »

Loss of recognition in dementia is never easy to accept, but these tips will help.

You’ve been caring for your mom since her dementia diagnosis, doing your best to manage the ups and downs of the disease. One day, she looks at you with a blank stare or calls you by the name of someone else—a sibling, her spouse, or even her own parent. The sting of the loss of recognition in dementia is overwhelming. Should you correct her? Ignore it? Or embrace the new role she’s assigned you?

Recognition loss is one of dementia’s most heartbreaking effects. Watching someone you love struggle to connect the dots of who you are is never easy. However, how you respond in these moments can shape the interaction and bring peace to the person you love.

How to Respond to Recognition … Read More »

A temporary assisted living stay can be less overwhelming and more comfortable with these tips.

After a hospitalization or surgical procedure, the doctor may recommend a temporary assisted living stay before the person returns home. This is typically a short-term time of intensive therapy to promote healing and recovery. However, the thought of moving into a nursing home or assisted living facility even for a matter of weeks or months can be extremely difficult to accept.

Whatever is Beautiful
and Meaningful,
whatever brings you
Peace and Happiness,
may it be yours
this Holiday Season!

Try these Parkinson’s communication tips to enhance your ability to connect with someone you love.

Imagine trying to share your thoughts, feelings, or even a simple idea with someone you love, only to feel as though your words are getting lost. Now, consider how isolating it must be if this were an everyday struggle. For someone living with Parkinson’s disease, this is often the reality. Communication becomes increasingly difficult as the disease progresses, creating frustration and emotional strain for both the person with Parkinson’s and their loved ones, making it crucial to know effective Parkinson’s communication tips. It begins with understanding how communication can be affected by the disease.

Improv is one creative dementia care strategy that can be both effective and fun.

Creativity, adaptability, and a healthy dose of lighthearted fun are some of the top ingredients to healthy and effective dementia care. It stands to reason then that a spontaneous activity like improvisation is a great way to connect and engage with someone struggling with cognitive challenges. Not only does it allow you to pivot and embrace unexpected plot twists, but this creative dementia care tactic helps you to learn more about the person in your care.

Learn the pros and cons of daily bathing for seniors.

Sinking into a warm, soothing, bubble bath at the end of a stressful day, and stepping into a hot, invigorating shower first thing in the morning are daily pleasures for a great many of us. However, it is possible to have too much of a good thing in regards to bathing habits for older adults. You might want to rethink daily bathing for seniors, for a number of reasons:

On this most important Holiday, we could not be more thankful for our simply amazing team of dedicated, hard working and compassionate people.  Every day, we make such an important impact on the lives of seniors and families in our community.  That would not be possible if not for truly exceptional people.  To our entire team, we send the most heartfelt and sincere appreciation.

Wishing you and yours an absolutely wonderful Thanksgiving!
~HHH

Balancing emotional empathy for caregivers can lead to healthier, more compassionate care for the person you love.

Empathy is, naturally, a crucial characteristic of effective caregiving. The ability to put yourself in another person’s shoes helps you to better meet their needs. However, there is a particular form of empathy you need to understand in order to guard your own health and wellness: emotional empathy for caregivers.

Emotional empathy takes caring to another level. Instead of simply understanding how another person is feeling, emotional empathy includes actually experiencing their feelings. For instance, if you’re someone who is highly emotionally empathetic, sitting beside a person who is crying will bring tears to your own eyes. If they’re in pain, you’ll also experience distress. You’re the type of person who will spring into action when someone has an immediate need.

Read More »

The benefits of chemotherapy are indisputable and can save someone’s life. However, in the process of destroying harmful cancer cells, noncancerous cells may also be in the crossfire, causing challenging side effects. The physician will offer recommendations on what cancer patients should do to minimize these effects, but it is just as important to know what to avoid during chemotherapy.

Purposeful living for seniors opens new doors to health, happiness, and fulfillment each day.

What exactly is it that gets you out of bed every day? If you’re part of the sandwich generation, providing care for both older and younger loved ones, your list is probably quite extensive! As the nest empties, however, it becomes important to redefine our identity and learn new ways to bring meaning to every day.

If you’re encountering family denial of home care needs for an older loved one, these tips will help everyone come to a place of agreement.

When you begin to notice the red flags that care in the home is required for someone you love, it’s very common for that individual to resist the idea. After all, acknowledging the need for assistance is not easy, especially for somebody who prizes their privacy and independence. Yet what do you do when you encounter family denial of home care needs for an older loved one? When you’ve reached an impasse within your family in regards to the need for senior care, there is one potential culprit to consider: denial.

Why Would a Family Member Deny the Need for Care in the Home?

Denial is a coping mechanism employed to protect against … Read More »

On Monday, November 11, we stand together to provide sincere honor and appreciation to the courageous men and women you have given so much for our safety and freedom.  We thank you for your courage, dedication, and hard work.  And to the families of our Veterans, we thank you for all of your support, resilience, and sacrifice.  It is our honor to be able to provide exceptional service and support to the Veterans and their families in our community.

Sincerely,
~The HIRED HANDS HOMECARE Team

Please join us in congratulating, Irenena, as our next Caregiver of the Month!

Hired Hands Homecare has had the absolute pleasure of working with Irenena since 2016.  During the past EIGHT years, she has shared her amazing care and compassion with many different families in both Sonoma and Napa counties.   A few weeks ago, we were able to surprise Irenena on shift to honor her with this reward. Irenena was very surprised and her client, Nonie, was excited to join in on the celebration. Irenena is an amazing caregiver with an extremely warm heart.  The Hired Hands team is so grateful for Irenena’s hard work, compassionate demeanor, dedication, and strong communication skills.   On top of that, she always gives the office the best reports and shift notes!  A true team player!

Irenena… what do you say?

“For me, what works is EFFICIENCY. I always … Read More »

When a loved one is approaching the end of life, every moment becomes even more meaningful, but it can also be a time of great emotional difficulty. One of the changes you may notice is their decreasing interest in food and drink, which can be especially distressing. Watching someone you care about stop eating can leave you feeling worried, helpless, and unsure of how to help. However, understanding why these end-of-life eating changes happen and focusing on providing comfort rather than nourishment can ease this challenging time for both you and the person you love. The goal shifts from ensuring they eat to making sure they are comfortable and at peace.

Why Eating Changes Occur at the End of Life

As a person’s body prepares for the end of life, their need for food and drink diminishes. Metabolism slows, … Read More »

Caring for a loved one as they near the end of life is an incredibly personal journey. When Alzheimer’s disease is part of this experience, the path can become even more intricate. Unlike many other terminal illnesses, dementia progresses in unpredictable ways, requiring us to adjust our approach to end-of-life dementia care.

Identifying End-of-Life Signs in Dementia

In many diseases, the end-of-life stage is marked by noticeable changes in areas such as eating, sleeping, and socializing, often appearing two to four months before death. However, with Alzheimer’s disease, these indicators can emerge much earlier, sometimes even years in advance. These are the key signs to watch for:

Extended Sleep Patterns: Long periods of sleep can occur well before the final stages of life in someone with dementia. While this may be an early sign, it can also continue over a … Read More »

Have you ever woken up from a dream feeling completely disoriented? The dream seemed so real, and it takes a moment to regain your bearings. For someone with dementia, this disorientation is a part of everyday life. One highly effective way to help is to provide as much stability as possible, and one of the best ways to accomplish this is by sticking to a daily routine for someone with dementia.

How Can a Routine Help Someone With Dementia?

Short-term memory loss makes it challenging for someone with Alzheimer’s to learn and remember new things. A familiar routine helps build self-confidence, reinforce a sense of independence, and reduce anxiety.

To establish the most comfortable routine for a loved one with Alzheimer’s disease, try the following:

Follow their lead. Retain any routines the person already has built: a morning shower before … Read More »

The Hired Hands Team is excited to celebrate Florence as our next Caregiver of the Month!

We have had the distinct pleasure working with Florence for almost two and a half years now, and are consistently impressed by her skills and abilities to perfectly handle sometimes difficult situations.  She has had amazing success with her current Client, who had a history of behavioral issues due to cognitive impairment.  In a short time, and with much dedication and heartfelt work, Florence was able to completely turn the situation around.   With her calm demeanor and keen attention to detail, life has become much more manageable for the Client, who has been not only able to remain safe and comfortable at home, but also to frequently visit her beloved ranch estate.

Our team had fun presenting Florence with this award while she was on shift.  … Read More »

What’s your first thought when you see an individual in a wheelchair? Do you view that person as less-than, someone in need of being fixed? Do you assume they need special treatment, as though a physical disability impacts intellect as well? How does your thinking shift to see someone standing upright, without the need for a wheelchair; would you think they were better-abled than the wheelchair-bound older adult?

These are tough questions that call for honest answers if we’re to understand and respond accordingly to hidden disabilities in seniors and ableism.

What Is Ableism?

Ableism is identified as “the discrimination of and social prejudice against people with disabilities based on the belief that typical abilities are superior.” It leads to harmful misconceptions and stereotypes.

The Two Sides of the Disability Coin

Individuals with visible disabilities encounter ableism in many … Read More »

We had a great time yesterday supporting an informative and engaging Emergency Prep seminar presented by Emergency Prep Help.  This organization does an amazing job working throughout our community to prepare seniors for natural disasters and other emergencies.  Their program is extremely informative for seniors, and we fully support their philosophy that proper education and preparedness will be extremely beneficial should a wildfire or other natural disaster happen in our community.  More information and resources, as well as a schedule of future presentations, can be found at https://www.emergencyprephelp.org.

If you’re feeling bored as a caregiver, try these helpful suggestions.

It’s hard to admit but even harder to avoid. Feeling bored as a caregiver is a common response to spending so much time together, completing the same tasks, engaging in the exact same activities, and running out of intriguing conversation topics. This is not by any means associated with your feelings for the person in your care. In fact, they could be feeling just as tired of a stagnant routine.

Ease the process of medical tests for older adults with these tips.

There’s often nothing “routine” about a routine checkup. You may arrive to your appointment perfectly fine, but leave with orders for blood work along with other medical tests a doctor recommends to keep you as healthy as possible. These tests may be nothing more than a minor inconvenience for you, but medical tests for older adults could be challenging for many reasons: transportation problems, mobility issues, thinner skin, fragile veins, cognitive difficulties, and much more.

Join us for the 36th Annual Marin Senior Fair
Wednesday, September 18, 2024
9:00 am – 3:00 pm
Marin Center Exhibit Hall

Wow, it has been quite an honor to have participated in THIRTY of the Thirty Six Senior Fairs!  We’re not too sure if anyone can say that?!?

This year’s theme is Flower Power, Where Peace and Wisdom Flourish.

The Fair will have 140 Exhibit Booths presenting valuable information and resources for seniors and those caring for seniors. The Fair will feature Food, Live Music and Dancing, along with costumes and booth decorations. As always, you can enjoy beautiful quilts, have your photo taken, and pick up some free books.

Attendance and parking are free. Free transportation to and from downtown San Rafael.
Enter our free raffle to win prizes.  More information can be found at https://2024.marinseniorfair.org/

Come visit us at Booth 200 – We’ll see you at the Fair!
~Your … Read More »

Supporting mental health in aging parents starts with recognizing the signs and addressing the stigma around mental health care.

Mental health is a critical aspect of well-being throughout life, and it becomes even more significant as our parents grow older. For many older adults, however, talking about mental health can be especially difficult due to ingrained stigmas and the values they were raised with. It’s important to understand why older loved ones might be hesitant to discuss mental health and to recognize the signs that they might be struggling. This knowledge can guide you in supporting mental health in aging parents to ensure they receive the support and care they need.

Over Napa way, we are completely honored to celebrate Jose’ as our next Caregiver of the Month!

We actually had the pleasure of working with Jose’ for a couple of years, several years ago. Life takes us down different paths, and we were VERY happy when he was ready to REJOIN the Hired Hands Team this year!

When you have a caregiver that is so  professional, knowledgeable, a great communicator and someone who truly cares about the clients he cares for… you feel incredibly blessed to have them on your team! Sometimes when you are working with dementia clients, you need a lot of patience and need to stay on your toes to keep up with them and Jose is definitely a rock star! He is always a few steps ahead and ready to go.

Jose’s current client recently noted “Jose’ is such … Read More »

Identifying the signs of substance misuse in older adults is the first step towards getting them help.

It’s not unusual for Dad to enjoy a glass or two of wine with dinner, but lately, you’ve noticed that he’s gravitating towards stronger drinks more frequently, and earlier in the day. He might say it helps with sleep or eases the aches of arthritis, but is there more to be concerned about?

Uncover the reason behind restlessness in dementia in someone you love by answering these key questions.

Pacing. Fidgeting. Wandering. When you begin to notice these signs in someone you love with dementia, it’s time to take action before they escalate to agitation, aggression, or leaving the home. But figuring out why the person is feeling restless in dementia is sometimes half the battle.

Please join us in celebrating Kaylene as our most recent Caregiver of the month!

It has been an absolute pleasure working with Kaylene and watching her grow into the professional Caregiver she is today. Kaylene is always willing to help and eager to learn. In fact, her skill set has really grown since starting with Hired Hands in April of 2023. Kaylene provides exceptional care which allows her clients to maintain their dignity and independence while remaining safe and comfortable in their own homes. Kaylene is kind, caring, and always shows up for work with a genuine smile on her face.  Clients have complimented her for her warm, friendly demeanor and we couldn’t agree more!

To quote Kaylene : “I really enjoy working for Hired Hands because it allows me to make a meaningful difference in the lives of the clients I work … Read More »

There are a number of reasons that could be causing changes in a senior’s eating behaviors.

Following the indulgence of the holiday season, many of us decide to cut back on consumption of calories. But when an older adult does not want to eat altogether, or is making unbalanced or unhealthy dietary choices, it’s important to look for the reason behind changes in a senior’s eating behaviors. This is a first and crucial step in promoting healthier eating habits.

These dysphagia tips will help someone you love adapt to beverage thickeners.

Unless you have dysphagia, a swallowing disorder, it is likely you have not given much serious thought to the various textures and consistencies of the liquids in your daily diet. When you are feeling thirsty, nothing hits the spot like an ice-cold glass of water. On a hot summer day, you may crave a cool milkshake. And when you are recuperating from the flu, a warm bowl of soup really hits the spot.

Find the tips you need here to learn how to become a more patient caregiver.

Does your blood pressure soar once you finally finish filling your cart with groceries, simply to find only one checkout lane open and a line of aggravated shoppers in front of you? Or when you arrive 5 minutes early for a doctor’s appointment, but have to wait 40 minutes to be seen? Many people just seem to exude an innate sense of patience, regardless of the circumstances. Wouldn’t you like to know their secret, particularly when it comes to knowing how to become a more patient caregiver for someone you love?

Please join us as we celebrate Richel O. as our next Caregiver of the Month!

We have had the distinct pleasure of working with Richel for three year now, and it has been quite a treat.  Richel is one of our most skilled Caregivers, and on top of that, she is also one of the kindest!  Her flexibility and professionalism are really impressive to us… but don’t just take our word for it!  Here’s what her current, full time client has to say…

“What a blessing to have Richel in our home!  She has great skills and a warm heart, and is such a great caregiver to Richard!  With her great transferring skills, she always insures he is safe.  Her personality works so well within our home environment, and we are quite comfortable with each other.  She is pleasant every day and … Read More »

Could Alzheimer’s disease be an autoimmune condition? Find out here!

Finding a cure for Alzheimer’s has become as tangled as the tau threads long thought to be the root cause of the disease. But now, research workers may be drawing one step closer to unraveling the puzzle of Alzheimer’s, by using a different train of thought. New studies are leaning towards the potential of an inflammatory response in the brain, which poses the question: could Alzheimer’s disease be an autoimmune condition?

Try these creative ideas to improve socialization for introverted seniors.

Prepare yourself…the holidays will be here before we know it! Although there are plenty of people who flourish on the hectic pace of celebrations and parties, there are others who balk at the thought of going outside of their comfort zone and into more intensive social obligations. It may simply come down to one integral difference: introversion vs. extroversion. And it is important to know which distinction the seniors in your life lean towards more. Socialization for introverted seniors is just as important as for extroverted seniors, and finding the right type of socialization to help them feel most comfortable is key.

Learn about Parkinson’s Wellness Recovery to see if it might be helpful for someone you love.

For individuals living with Parkinson’s disease, the challenges of managing balance, mobility, and overall movement can be profound. As the disease progresses, these difficulties may increase, leading many to assume that less physical activity might be beneficial. However, this assumption is counter to what medical experts and extensive research suggest. In fact, increasing physical activity is strongly encouraged because of its numerous documented benefits in managing Parkinson’s symptoms. In fact, it’s believed to be on par with the adherence to prescribed medications for its role in effective disease management.

The benefits of hugs for seniors may surprise you!

Remember during the height of the pandemic, when social distancing was the norm and we needed to be satisfied with virtual visits? One of the most basic aspects of being a human – physical touch – was put aside in order to protect us all from harm.

If there’s one thing that connects us all, it’s food! Think about how many cherished memories have been made through the years that included food at the center of them all: holiday meals, birthday parties, wedding celebrations. Even ordinary days include routines that become ingrained in us around food, from that first aromatic cup of coffee in the morning to a shared bowl of buttery popcorn with family while watching a show on television.

It really is no surprise that food is not just a necessity for our physical health, but often a powerful way to connect with someone with dementia. Here are several creative dementia care activities you can try to help spark memories while engaging all the senses through food.

Storytelling. Pull out an old cookbook and look through the recipes together to determine if any spark memories. … Read More »

When a parent refuses care, these tips can help you come to a resolution.

Let’s say you’re starting to notice some warning signs that cause you to worry about Dad’s ability to continue to take care of himself. Perhaps he’s struggling to maintain the home the way he always has. Or maybe he had a close call while driving that could have caused injury to himself or another person. Maybe he just seems more disoriented lately. Whatever the reason, you’ve decided to talk with him about home care services. The problem is, he refuses to even entertain the idea. What are you to do when a parent refuses care that they desperately need?

If you’re at an impasse on how to proceed, these ideas can be helpful.

Let him know you’re in this together. Digging in your heels and … Read More »

The Hired Hands Homecare team is proud to celebrate Maribel as our most recent Caregiver of the Month!

We have had the absolute pleasure of working with Maribel for TEN YEARS now!  Recently, Danielle was able to surprise her with this award while she was on shift with her client Stanley.  Over the years, Maribel has received multiple awards and both she and her client were delighted to celebrate her latest achievement.  Maribel is a patient and compassionate member of our special Dementia Team, assisting clients with Alzheimer’s and dementia with her advanced skills and knowledge.  She is consistently flexible, dependable, and always keen to anticipate others’ needs.  Because of this, families often request Maribel by name and she is a favorite to many.

Maribel, what do you have to say for yourself?  “Thanks for the recognition!  Working at Hired Hands is … Read More »

If you’re noticing chronic negativity in an older loved one, there may be a medical condition to blame.

We all have good days and bad days, and we are all entitled to a bit of crankiness or negative thinking every now and then. If you are noticing a pattern of chronic negativity in an older loved one, however, it is worthwhile to explore whether a health problem might be the culprit.

Listed below are several reasons for persistent negativity, and how you can help.

Pain. A recent study revealed that participants who were enduring chronic pain reported a rise in negative moods, including fatigue, anger, tension, depression, anxiety, and more. It is essential to discuss any of these mood changes with the physician, as these kinds of mood changes actually impact the effectiveness of pain management treatments.
Urinary tract infections. … Read More »

Help improve memory for someone you love with dementia with these proven tactics.

Remember memorizing the order of the colors of the rainbow in elementary school? A lot of us were introduced to Roy G. Biv to learn this feat – one of the many mnemonics we learn that, interestingly, often stay with us for a lifetime and help us improve memory.

As we get older, some degree of memory impairment is to be anticipated; and naturally it is even more pronounced when Alzheimer’s disease or another form of dementia is a factor. Researchers are continually aiming to find effective methods to enhance memory and cognitive functioning, and have discovered some interesting findings on “old school” strategies such as mnemonics. Here’s what they have most recently identified:

Mnemonics

Mnemonics provides a link to a memory through a song, … Read More »

Seniors with dementia can benefit from downsizing.

It’s clear that the family home is just too overwhelming for Mom and Dad to care for. A small home is for sale just around the corner from you that’s ideal: a beautiful flower garden in the front yard, a sunny, cheerful kitchen, and no stairs to navigate. Now it is time to begin the downsizing process. The only problem? Mom has dementia.

Any level of change can be very challenging for a senior with dementia. Leaving the familiarity of home and moving into a brand new one can enhance feelings of anxiety and agitation, but there are strategies to ease the transition.

Take your time. It can be your natural thought to make this process as quick as possible – like ripping off a band-aid. However, a much better approach in … Read More »

We have tips to help you maintain your relationship while being a spousal caregiver.

Healthy, long-term relationships take commitment, sacrifice, and compromise. The happiest relationships are those where both parties selflessly take care of each other. This balance shifts, however, if the person you love experiences a significant health concern. And this shift can have a devastating effect on the dynamics of your relationship if you’re not vigilant, as you find yourself in the role of a spousal caregiver.

It’s natural to want to help your spouse in whatever way you can as their health needs change. However, it’s vital that you ensure you are not sacrificing your romantic connection in the process. Attempting to parent your partner can result in resentment – for both of you. To promote healthy boundaries, keep the following in mind:

• Find … Read More »

Please join us in congratulating Teri as our Caregiver of the Month!

This week, we were excited to surprise Teri on shift with our Caregiver of the Month award. Teri was so pleased that she expressed her excitement with a happy dance!  Peter, Teri’s current client, was very complimentary of Teri and happy to be a part of the celebration too!

Teri has worked with Hired Hands for almost two years now.  She is extremely skilled in providing care, and is on our specialized Dementia and Hospice teams. Teri has worked on some of our most complex cases, and always steps into her day with a beautiful, warm smile on her face. She is providing compassionate Live-in care on a 24 hour basis. Teri is extremely caring and gentle with her clients –  always willing to help!

What do you say Teri?  “To be … Read More »

Caregiver isolation doesn’t have to be a part of your caregiver experience.

It may seem counterintuitive, but spending all your time taking care of someone else can make you feel extremely alone. The hard truth is that caregiver isolation is very common for a number of reasons:

• Feeling guilty about any time you don’t spend with the person you care for

• Being mentally or physically exhausted: you are simply too drained to want to socialize

• Resentment toward those whose lives seem so much simpler

• And much more

While experiencing the loneliness of caregiving can feel overwhelming, it’s important to take the proper steps to fight back. Social isolation can lead to serious health concerns, such as heart problems, depression, stroke, high blood pressure, and difficulties with attention and memory, just to name a few.

Read More »

Learn how to incorporate fruits and veggies into a senior’s diet today!

Most people, including seniors, prefer carbs to carrots. And that can make it challenging to meet a senior’s nutritional needs. The Center for Disease Control and Prevention shares that only one in 10 older adults is meeting the recommendation of at least two servings of fruit and three servings of vegetables each day. Numerous studies have revealed that older adults who do follow these guidelines reduce their risk for heart disease, diabetes, as well as other chronic health issues, and ultimately live longer lives.

When you run into challenges finding a diet that supports a senior’s nutritional needs, you may have to find creative ways to incorporate fruits and veggies into a senior’s diet. For example:

Add a crunch. If the senior loves a crunch, there … Read More »

Improve communication with someone you love by learning what people with Alzheimer’s want you to know.

If you’ve ever wished you could look a senior with dementia in the eye and understand exactly what they’re thinking, we just might be able to help you with that! Communicating effectively with someone with dementia isn’t easy, especially as the disease progresses. Following are several statements provided by people with Alzheimer’s to give you some insight into what it feels like to live with the disease.

You haven’t lost me. A diagnosis of dementia does impact a person in many ways, but it doesn’t change the essence of who they are. “I love the same people and doing the same things I did before my diagnosis,” explains Dale Rivard. It’s essential to recognize that while memory and cognitive abilities may decline, the … Read More »

“You are always free to choose what you do with your life. To make changes in your future, make new choices today.” – Brian Tracy

Learn about the latest innovations in senior technology and how they can help someone you love.

Selecting where to reside in our older years isn’t easy. Nearly all older adults prefer to remain at home for a lifetime, but it is not without challenges. Will it be safe? What about mobility issues or other physical limitations? What happens if the person falls and is unable get up?

The good news is, there are a wide variety of solutions that make aging in place possible for older adults. Senior technology, for example, is continually developing and evolving, providing answers to the challenges that could surface as we grow older. Just look at a few … Read More »

It’s not easy to know how to help a loved one who is grieving, but these tips are a great place to start.

In his documentary about grief, George Shelley uses an analogy of glitter. Toss a handful of glitter into the air, and it’s going to settle into all the cracks and crevices of the room, impossible to fully sweep up and remove. Those who have lost a loved one can relate. Yet in certain instances, grief could be so overwhelming that it could result in a serious and aptly named condition: broken heart syndrome.

Broken heart syndrome is a very real physical condition from the intense stress experienced in certain types of grief (such as one spouse losing the other after decades of marriage). The medical term is takotsubo cardiomyopathy, a temporary enlargement of the heart … Read More »

The Hired Hands Homecare team recently had the honor of celebrating Terra as our most recent Caregiver of the Month.  Terra is not only an amazing Caregiver, but an amazing person as well, and we are so fortunate to have her on our team. She is kind, professional and has a very gentle approach when working with our clients.  Terra has a strong background with disabled adults and does amazing with our dementia clients as well.  Terra is always willing to help, is a very good communicator and very reliable.  All of her clients think very highly of her and always express gratitude for sending Terra to help them.  She brings her heart of gold to every client and gives heartfelt care to every client she comes into contact with.

Terra, what do you have to say for yourself???  “I would like to thank … Read More »

Understanding the link between hearing loss and dementia is crucial to know the steps you can take to reduce the risk of cognitive decline.

Are you finding the need to turn the TV up louder for someone you love? Speaking more loudly? Repeating things the person missed hearing the first time? Hearing loss in older adults is not uncommon. But new scientific studies are pointing to a startling link between hearing loss and dementia.

How Hearing and Cognitive Functioning Are Linked

There are a number of hypotheses scientists are exploring to explain the connection between hearing loss and an increased risk of dementia:

The brain’s memory and thinking ability are affected when it has to work harder to strain to hear and to fill in the gaps when communication is missed.
An older brain shrinks more rapidly because of hearing … Read More »

The Hired Hands Homecare team is very excited to celebrate Ms. Mere V. as our most recent Caregiver of the Month!

We have had the pleasure of working with Mere for a little over a year now. She is a highly skilled Caregiver and is actively working as a member of both our Hospice and Demetia specialty teams. Mere provides extremely compassionate care for our clients and is always reliable- both of which make her an excellent Caregiver. She is professional, always willing to help, and is a great reporter- assuring that the entire care team is updated about her clients after each shift. All of us here at Hired Hands appreciate Mere and her dedication to providing great care for our clients and the families we assist.

What do you have to say for yourself Mere?

“It is a privilege and honor for me to … Read More »

The highest quality LGBTQ+ senior care begins with understanding and implementing cultural competence practices.

As we strive to create compassionate and supportive environments for seniors, the concept of cultural competence takes center stage, particularly when addressing the unique needs of LGBTQ+ individuals in their later years. In the context of LGBTQ+ senior care, embracing cultural competence is essential to ensure that each person receives the respect and understanding they deserve as they navigate the intricacies of aging.

What Is Cultural Competence?

At its core, cultural competence refers to the ability of individuals or organizations to effectively interact with people from different cultures. It involves understanding, respecting, and responding to the needs and preferences of individuals from diverse backgrounds. In the context of LGBTQ+ seniors, cultural competence extends beyond a general understanding of aging to encompass the unique challenges, … Read More »

Older adults in the LGBTQ+ community face a number of hurdles that we all need to understand.

When it comes to growing older, the experiences of seniors are as diverse as the colors of the rainbow. Within this spectrum, older adults in the LGBTQ+ community often face unique challenges that warrant our attention and understanding. As a leading home care provider in Novato and the surrounding areas, we know that fostering inclusivity is crucial for providing support to all members of our community. It begins by understanding some of the hurdles specific to the LGBTQ+ population that need to be overcome.

Isolation and Social Stigma:

One of the key challenges confronting LGBTQ+ seniors is the potential for isolation and the enduring social stigma that has persisted throughout their lives. Many individuals from this community grew up in an … Read More »

If you’re feeling overloaded with caring for a loved one, we have three simple steps you can take to ease the strain.

If today’s to-dos seem like a lot more than you are able to possibly squeeze into 24 short hours, you are not alone! Family caregivers frequently are feeling overloaded with caring for a loved one and the daily required tasks: Personal care and hygiene. Planning and preparing meals. Medical appointments. Planning activities that are purposeful and enjoyable for the older adult. Shopping and other errands. Housework and laundry. And all of this is on top of meeting the requirements of your own spouse, children, household, and if there is any time left over, yourself!

We invite you to hit the pause button for just a minute, take a deep breath, and put into action these tried-and-true … Read More »

Taking too much or too little of a medication or taking it the wrong way can lead to adverse medication reactions in seniors.

The days of “take two aspirin and call me in the morning” have morphed into “take two of these…and two of these…and maybe one of those, too!” Nearly forty percent of seniors are taking at least five different prescription medications each day – not to mention vitamins, supplements, and OTC meds. It is easy to understand why overmedication and adverse medication reactions in seniors are extremely common.

Take these actions to avoid medication problems for someone you love:

Make a list, and check it twice. Create a list of every one of the medications – both over-the-counter and prescription – that the person is currently taking. Share the list with all of their healthcare providers, and … Read More »

All family caregivers need to know the early signs of mobility problems in older adults in order to prevent falls or other serious injuries.

Benjamin Franklin certainly had it right: An ounce of prevention is really worth a pound of cure. When it comes to noticing and addressing the early signs of mobility problems in older adults, prevention is a must. Falls in seniors lead to 3 million emergency room visits, 300,000 hip fractures, and 32,000 deaths every year, according to research by the CDC.

Preempt a tragedy by keeping an eye out for these warning signs of increasing mobility issues in older loved ones:

Experiencing dizziness. Dizziness and issues with balance can develop from a variety of contributing factors that ultimately cause problems with mobility. It’s important to discover why these issues are taking place and address them … Read More »

Being prepared for the final stage of Alzheimer’s is key to continuing to help make life as meaningful as possible for someone you love.

The journey through Alzheimer’s disease can be compared to navigating a winding road that spans years, riddled with intermittent stops, starts, unexpected twists, and a plethora of unknowns. As the dedicated caregiver for an individual grappling with dementia, having foresight about what to expect around the next bend is paramount. This knowledge empowers you to not only be well-prepared but also to administer the most fitting and compassionate level of care in the final stage of Alzheimer’s.

Alzheimer’s, being a highly individualized experience, manifests uniquely in each person. Yet there are certain commonalities at every stage of the disease. When an individual transitions into the last stage, discernible challenges emerge, including struggles with eating … Read More »

With all of the options on store shelves, which are the most important vitamins for older adults?

Minerals, vitamins, and supplements – oh my! Nearly three in four older adults are taking them; but are they really needed as we get older? After all, a balanced and healthy diet offers older adults essential nutrients. But there are specific areas of deficiency that may make a case for the addition of a supplement. Make sure to talk with the doctor before making any changes, but with their recommendation or approval, consider the following important vitamins for older adults:

Calcium

Aging bones are susceptible to breaks and fractures when calcium intake is inadequate. This is especially true for post-menopausal women, with a full 50% of those over age 50 breaking a bone because of osteoporosis. However, men are also in … Read More »

All of us at Hired Hands Homecare are proud to salute Lilia C as our latest Caregiver of the Month!

We have had the absolute pleasure of working with Lilia for over SEVEN years now. During that time, this is actually her THIRD time being awarded as our Caregiver of the Month, and she truly deserves it! Lilia is a highly skilled Caregiver and is active on both of our Dementia and Hospice specialty teams. Lilia is one of our most requested Caregivers by clients as a favorite. Lilia has really raised the bar when it comes to providing care outstanding for our clients. She is dependable, joyful, attentive, and is always willing to help.  Everyone at Hired Hands is grateful to have Lilia on our team, as she is an absolute pleasure to work with!

Hey Lilia… what do you have to … Read More »

It Was THIRTY Years Ago Today!

While we absolutely love the Beatles… we’re not talking about the day “that Sgt. Pepper taught the band to play”!   On February 8, 1994 (YES, the Nineteens!) we started this little company called Hired Hands in Mill Valley!  Humble beginnings to say the least… but we made sure to have fun with it!  From Day One, our mantra and main premise was clear – Happy Employees create Happy Clients!  We knew it to be true… and we knew that by following those simple words, we could make a really positive impact on the people that we get to work with AND the families that we care for.

Today, WE move forward with THIRTY years of laughter, sweat and tears under our belts!  Together, in that time, WE have worked so very hard to brave the storms, … Read More »

“You can make it, but it’s easier if you don’t have to do it alone.” – Betty Ford

Alzheimer’s caregivers may feel as though they are the only ones who can provide the best care for an older loved one, but finding a care partner is vitally important.

As a family member caring for a loved one with dementia, you know firsthand how challenging it can be. It’s definitely never a role that Alzheimer’s caregivers should try to fill on their own. Yet, many caregivers struggle with seeking the support they need, intensifying stress and leaving minimal room for self-care, a vital aspect for those in caregiving roles.

See if you can relate to these top reasons given by family caregivers for attempting to provide care solo, and why they need to be reconsidered:

Dad would not want another … Read More »

Trusting someone you love to the care of someone else is never easy, particularly for a senior family member. Whether at home or in a facility, you’ll have questions you need answered. You will also want to be ready to advocate for an aging parent to proactively address any potential problems and also to quickly take care of issues that do take place.

For instance, review the following common situations and how to most effectively advocate should they arise with an older adult you love:

The person has dementia. A loved one with Alzheimer’s might not be able to effectively communicate their wishes and needs. As an example, a new caregiver may not realize that Dad wears inserts in his shoes and she may put his shoes on each day without them. Dad may not know how to communicate this … Read More »

Dreaming of that perfect vacation while listening to friends and family share tales of exciting getaways? The desire to travel and escape reality for a little while is universal, but when you are caring for an older loved one, it might seem like an unattainable luxury. However, taking a break is not just possible; it’s crucial for both your well-being and the well-being of your older family member.

Why Taking a Break Matters

Neglecting self-care can lead to burnout and depression, ultimately affecting the quality of care you provide. So how can you step away and know that the individual you’re caring for will remain safe and well while you’re gone?

These tips are a great place to start:

Talk About It. Initiating a conversation with the older adult about your upcoming break is a crucial step. Transparency builds trust … Read More »

Many of today’s older adults grew up during the Great Depression. They lived through a time when the country was cutting corners and pinching pennies. Frugality was embedded in many of them at an early age and quite often remains firmly in place for life.

So what can you do when an older adult refuses to pay for care, even though they clearly are in need of care at home and have the financial ability to pay for the care?

First, empathize. Understand that the person’s perspective is valid and determined by past life experiences. If the older adult seems to be resistant to the idea of spending money for the care they need, remind yourself of the emotions behind the behaviors. An additional layer of difficulty may be in simply accepting the need for care altogether, something that … Read More »

“I look to a day when people will not be judged by the color of their skin, but by the content of their character.”  ~ Dr. Martin Luther King Jr.

On Martin Luther King day, we honor a leader whose message of remaining resolute in the face of adversity continues to guide us in building a more equal, compassionate world. We must continue to honor his legacy by fighting injustice in all its forms. At Hired Hands Homecare, we are so very honored to have the pleasure to work side by side with such an amazing, diverse workforce. Acceptance, unity, and inclusion must become more common place in today’s society. Thank you for your role in that effort. Together, we can move mountains.

In celebration of the great Dr. King, our offices will be closed on Monday, Jan. 15, 2024.  Even though our … Read More »

Memory loss and dementia may seem synonymous. Yet it’s crucial to understand that long-term memory frequently remains intact long into the progression of the disease. For this reason, tapping into those distant memories is a good way to help an older adult with Alzheimer’s stay engaged in current conversations by connecting to the past. Reminiscing in dementia can help older adults:

Better connect to others through sharing stories
Instill self-confidence by bringing to mind the numerous accomplishments they have made as well as the lives they’ve impacted
Minimize some of the adverse effects of Alzheimer’s, such as restlessness, wandering, agitation, and more
Reduce negative emotions and stress by shifting the focus to happier times

Reminiscing in dementia, also known as reminiscence therapy, doesn’t have to be elaborate. Begin by cracking open a photo album and simply looking at pictures together. Then let … Read More »

These three simple steps can help if you’re feeling unappreciated as a caregiver.

From the moment you started your day until its end, you’ve dedicated yourself entirely to the well-being of an older loved one. Your tasks ranged from assisting with daily activities to managing appointments and household chores, all performed with love and dedication. Yet, the acknowledgment you deserve is often absent, leaving you feeling unappreciated as a caregiver. Left unchecked, this can lead to caregiver burnout or depression.

If you’re experiencing this, know that you’re not alone. Here are some tips to help navigate and address the challenge of feeling unappreciated in your caregiving role.

1. Practice Self-Appreciation:

Acknowledge the importance of the work you’re doing and prioritize self-appreciation. Take a moment each week to reward yourself for a job well done. It … Read More »

Working and caregiving together isn’t easy, but these tips can help you find a healthier life balance.

The far-reaching impacts of the pandemic have touched every aspect of our lives, creating unprecedented challenges for many, especially those juggling the responsibilities of both working and caregiving for senior family members. The stress of managing both roles simultaneously can be overwhelming.

If you find yourself in this situation, consider these tips to better navigate the dual demands of caregiving and professional responsibilities.

Understand Finances

The financial aspect is a crucial component of caregiving that deserves attention. Initiate a conversation, albeit potentially uncomfortable, with the senior in your care to assess their financial situation. Address important questions such as the senior’s financial security, the need for setting aside funds for future care needs, the existence of a long-term care insurance plan, … Read More »

Knowing how to find friends as a senior is the first step to enhancing socialization and quality of life.

Observing kids effortlessly form friendships at the playground is a heartwarming sight, but as adults, building connections can be a bit more complex. Friendships are vital, especially for seniors emerging from COVID-related isolation. How can you assist the older adults in your life in enhancing their socialization and making new friends?

While a pick-up game of tag might not be on the agenda, consider these alternative tips for how to find friends as a senior:

Join a Club: Help an older loved one brainstorm their interests, whether it’s reading, knitting, gardening, fishing, or sports. Look online for local groups or explore resources at the senior center. If no suitable groups exist, consider creating one!
Take a Class: Community colleges often offer … Read More »

Please join us in congratulating Jane as our most recent Caregiver of the Month!

Last week, we had the pleasure of surprising Jane with our Caregiver of the Month award while she was on shift with our client, Peter. Jane originally joined our Hired Hands family in February of 2015.  She had taken a brief break, and we were so happy when she returned this year!  Let’s just say that it didn’t take long for Jane to prove she is one of our Best, and quite deserving of this award!

Jane goes above and beyond each day with the care she provides. Jane is a part of our live-in team and has taken on some high acuity cases during her time with Hired Hands. She never misses a beat and is an excellent reporter, which is so important to our Clients’ well … Read More »

Chemo brain can last for months or even years after treatment has ended.

Memory lapses, confusion, and difficulty concentrating—these symptoms could easily be attributed to Alzheimer’s, but for cancer survivors, there’s another likely culprit: chemotherapy. Referred to as chemotherapy induced cognitive impairment (CICI) or “chemo brain,” these effects can linger for months or even years after treatment concludes. It’s not exclusive to chemotherapy recipients, either; radiation, surgery, hormonal treatments, and even the cancer itself can contribute to cognitive challenges, complicating effective treatment.

Exploring the Complexity:

Dr. Kevin Liou from the Bendhaim Integrative Medicine Center at Memorial Sloan Kettering Cancer Center emphasizes that cancer-related cognitive impairment is a multifaceted issue with various contributing factors. This complexity means that chemo brain can manifest at any point during or after cancer treatment, presenting symptoms like difficulty multitasking, reading comprehension issues, word-finding … Read More »

Learn when it’s a good idea to designate a guardian for a senior parent.

In an ideal world, our family relationships would all be helpful and positive. We would manage transitional times cooperatively, smoothly, and without any disagreement. As our parents grew older, it would be a simple process to satisfy their current needs and their changing future needs.

Keeping two separate caregiving journals for two distinct purposes is most effective.

Most of us are jotting down notes all the time: grocery lists, to-do reminders, appointments, meetings, events…the list goes on and on. If you’re a family caregiver, you’ve got even more reasons for writing, as you manage another person’s life in addition to your own. Journaling is a great way to keep everything together in one concise location. Yet we recommend taking it a step further by utilizing two caregiving journals for two distinct purposes that are equally important to your caregiving role.

The Organization Journal

This type of journal is a great tool for keeping everything linked to a senior family member’s health and wellbeing in one place. Include:

Any condition changes
Information about any troubling symptoms and what could be having an effect on them … Read More »

Team Hired Hands is proud to honor Juan as our latest Caregiver of the Month!  This is extra special, as we rarely award this to an individual who has been employed less than 6 months, but when we discussed this as a team, there was no question that Juan was most deserving!

Since Juan started in July, there is not a single client he has worked with that has not called to inform us how amazing he is!  Juan came to us from Tam Adult school with minimal professional caregiving experience and still in the early stages of working very hard to learn English. This can be a challenge for some but not for Juan.   Since Day One, he has jumped right in, and has been working hard and winning hearts over ever since.

As we were presenting the award to Juan, … Read More »

Being a better advocate for your older loved ones begins with these four tactics.

“Unless someone like you cares a whole awful lot, nothing is going to get better. It’s not.” – Dr. Seuss, The Lorax

Serving as an advocate for your older loved ones is perhaps one of the greatest honors – and responsibilities – you’ll have as a family caregiver. It means fully comprehending their needs and wishes, and communicating them to those who can help to make sure they’re achieved.

Clutter and dementia may seem like an unhealthy combination, but research is showing some surprising benefits between the two.

Decluttering is a vital component to safety for individuals with dementia, particularly in ensuring walking paths are clear to prevent falls. However, there may be some surprising benefits to controlled clutter, according to a study by the University of East Anglia that explored the link between clutter and dementia.

Please join us in congratulating Andi as our most recent Caregiver of the Month!

We recently had some fun with Andi, and surprised her on shift to present her with her award.  Andi is super dependable, flexible, and always eager to help in any way she can… even if that means going across counties to help our Hired Hands Clients!  She has grown into a wonderful caregiver and is always looking for opportunities to enhance her skill set.  We are grateful for Andi’s hard work and strong communication skills.  She always gives the office the best reports!

Hey Andi… what do you have to say?

“I love working for Hired Hands because it gives me a chance to do one of the things that gives me a sense of fulfillment, from helping people.  It has also allowed me an opportunity to cross paths with … Read More »

Improving health and wellbeing for seniors is easier with these tips.

Though New Year’s Day is still months away, who says resolutions should only be made at the start of the year? There is no time like the present to start a new habit or goal, especially when it comes to improving health and wellbeing for seniors.

We have six strategies you can implement today. Pick one to begin, or jump right into all of them to attain the greatest benefit:

Make an appointment for a physical. Rather than waiting for an injury or illness to call the doctor, a yearly check-up is a great way for seniors to stay on top of their health and potentially prevent issues before they occur.
Get physical. With the physician’s approval and recommendations, kick off a new exercise routine – together! Working out … Read More »

HIRED HANDS is proud to honor Tsengel as our most recent Caregiver of the Month!  She became part of our Hired Hands team back in October of 2017, and has been enriching our Clients’ lives ever since.  Tsengel wholeheartedly represents our standards of “Exceptional People.  Extraordinary Care.” with her positivity, commitment to our clients she serves, and doing all she can to support our team.  We can’t say enough about Tsengel, and neither can the Clients and families that she works with!

“Can I keep her forever?”

“The connection she has made is extraordinary.”

“So much trust.”

“Just like a member of our family.”

Upon receiving this award, Tsengel replied “I am so happy to work at Hired Hands in Marin!  I always feel so supported by my team here.”

Tsengel, your commitment and dedication is evident in all you do for us and the Clients … Read More »

Learn how to ease end-of-life care with these tips.

Although the holiday season may be filled with joy, it can also spark feelings of loss and nostalgia for loved ones who are no longer with us. It’s also an incredibly poignant time for anyone who is caring for a loved one nearing the end of life. The ebbs and tides of life, as we know, do not always follow our schedules, routines, or desired outcomes. It becomes crucial to know how to ease end-of-life care to bring much-needed comfort during this trying time.

If you are in the midst of a season of providing end-of-life care, here are some thoughts to keep in mind that will help you best help the person in your care – as well as yourself.

Provide a calming environment. Ram Dass, author of … Read More »

Virtual reality in dementia care can be highly effective in improving engagement, communication, and joy.

Imagine for a moment how it could feel to struggle with the cognitive challenges of dementia. The people who are closest to you are now unfamiliar. The words and phrases that would roll off your tongue without a second thought are now just beyond your grasp. In fact, the world as you once knew it has turned completely topsy-turvy, leaving you yearning for a recognizable foothold.

However, one of the kindnesses imparted by Alzheimer’s is the long-term memories that oftentimes remain intact long after short-term memories have disappeared. It’s why connecting older adults with Alzheimer’s to the past is often a remarkably effective way to engage them – through music, movies, photos, and reminiscing. Now we can add a high-tech tool to the … Read More »

The best senior health care is provided by a geriatrician who is an expert in the unique needs of older adults.

If your child suddenly developed an illness, who would you call? It’s a no-brainer; many parents have the number on speed dial for the pediatrician they’ve carefully chosen to manage the medical care needs of their children. With their specialized training, working with a trusted pediatrician ensures the best possible care.

Likewise, selecting the best senior health care provider who focuses on specific health concerns of older adults is equally as important. However, sadly, the health care system as a whole has not placed a great focus on the unique health care needs of seniors. Dr. Carla Perissinotto, geriatrician and professor of medicine at the University of California, San Francisco, shares her alarm over this age-related health … Read More »

These four simple tips can make a big difference in helping you gain energy as a caregiver.

Providing care for someone else can be exhausting. Add in the shortened daylight hours of fall that we’re beginning to experience, along with the everyday stressors in life, and it’s no wonder so many of us are feeling worn down and sluggish. Try these ideas from our home care team to help you shift from feeling fatigued to fabulous and gain energy as a caregiver.

Consume more high-energy, complex carbs. If the hectic pace of life or simply ingrained habits have you grabbing a quick bowl of sugary cereal for breakfast, snacking on chips and soda, and seeking out comfort foods like macaroni and cheese or white bread, it’s only natural for your energy level to be sapped. Instead, choose whole grains, … Read More »

Please join us in congratulating Tatiana as Hired Hands Homecare’s latest Caregiver of the Month!

We recently lured Tatiana into the office to present the award to her, and she was so surprised! She has been with Hired Hands for a little over a year now and is still working with some of the same ongoing clients since she started with us. It has been an absolute delight to work with Tatiana and watch her blossom into the professional Caregiver she is today! Tatiana is a beam of happiness wherever she goes, and always shows up for work with a big, infectious smile on her face. She is an amazing companion which allows her clients to maintain their dignity and independence while remaining safe and comfortable in their own homes. Every client that Tatiana has cared for has had nothing but … Read More »

Communicating about your COPD diagnosis can be easier with these steps

It began with your inner circle, those closest to you, and it has slowly been spreading outward to good friends and acquaintances. Communicating about your COPD diagnosis and knowing how to respond to the numerous questions that arise about it can be uncomfortable – for you personally, and also for those you’re speaking with as well.

Surprisingly, you might find that the biggest challenges come in speaking with your primary caregiving partner – the person who is closest to you personally. The caregiver/care receiver relationship can raise a number of emotions. The individual on the receiving end of care may feel insecure and self-conscious as a result of needing assistance, that may lead to feelings of anger and frustration just to name a few. The care provider … Read More »

Remember the six R’s when responding to aggressive behaviors in dementia.

Of the many challenging behaviors common in Alzheimer’s, probably the most complicated to manage is aggression. A senior who has always been mild-mannered can abruptly lash out in outbursts that are truly alarming: hitting, cursing, kicking, yelling, biting, or throwing objects. How can you, as a family caregiver, safely help restore a sense of calm when confronted with aggressive behaviors in dementia?

To start with, remind yourself that the aggression is a consequence of the disease. It is not something the older adult can control, and it is not intentional. That said, it must be defused to keep both you and the senior safe from harm.

“The 6 R’s of Managing Difficult Behavior,” developed by Dr. Peter Rabins and Nancy Mace in their book The 36-Hour Day, … Read More »

These tips will guide you in how to care for someone with a progressive disease.

It might have been expected, or perhaps broadsided you without warning. Mom has just received the official diagnosis for a progressive disease that is likely to make independent life difficult. While there are a number of uncertainties, one thing is for sure: she is adamant about remaining at home – meaning you’ll have to learn how to care for someone with a progressive disease.

Welcome to the world of family caregiving! If you’re feeling a bit overwhelmed with what can be expected next, these recommendations will help.

Discover as much as you’re able to about the disease. The older adult’s doctor can provide you with resources and educational materials to help you know what to anticipate and to gain confidence in your caregiving role.
Prioritize … Read More »

Greetings,

On this special Labor Day, Hired Hands would like to honor our absolutely incredible employees.  Our profession certainly takes a village, and it is only through tireless dedication and compassion that we can take such amazing care of the seniors and families that we serve.  From the bottom of our hearts, we say THANKS, for ALL you give, everyday!

Happy Labor Day,
~ The HIRED HANDS HOMECARE Team

Discover how to improve resilience in older adults in four simple steps.

Did you ever encounter someone so inspiring that it completely changed your viewpoint on life? It might lead you to pause and wonder what it is about that person that supplies them with the drive and strength to stand out from the crowd. This type of resilience in older adults is especially encouraging, showing us that whatever comes our way, at whatever age, life is beautiful, rich, and fulfilling.

At the Robert N. Butler Columbia Aging Center at Columbia University, research workers decided to examine this further with their “Exceeding Expectations” project. They followed 20 elderly New Yorkers from diversified backgrounds and cultures for a two-year time period. Here is what they learned about the resiliency of these extraordinary individuals.

They never let their obstacles define them. … Read More »

The HIRED HANDS HOMECARE team is proud to congratulate Sera B, as our most recent Caregiver of the Month! We actually recently lured her into the office to drop off an air mattress, so we could surprise her with our Caregiver of the Month award. Sera was speechless and honored to be recognized for going above and beyond. Sera is a regular on our Live-in Team, and has really raised the bar for super high quality care. Sera is highly skilled, dependable, flexible, and willing to help in any way she can, most recently even helping out with a client down in Fairfax in Marin!  Even though Sera has only been with Hired Hands since March, we have received MANY compliments commending Sera for her great work- including a handwritten letter and a nice mention in a clients’ obituary.  The Hired Hands team couldn’t … Read More »

Learn how to help seniors live longer and better with these tips.

What inspires you to get up out of bed every morning? The answer is different for every one of us, of course, but there’s one commonality: it could extend your life. Scientific studies are showing us that having a feeling of purpose is a key way to help seniors live longer and better, something evidenced in Japan – the country with the highest life expectancy on earth.

Remarkably, there is no word for our definition of “retirement” in the Japanese language. There is, instead, a concentration on maintaining purpose and meaning beyond a person’s working years and defining themselves according to their current passions and pastimes.

So just how can we help older adults – and ourselves – stay involved in what sparks interest and makes … Read More »

Learn some of the most common myths about hospice care and the true facts about this incredibly beneficial form of care.

If you knew that a significantly better quality of life could be achieved for someone you care about, you would not think twice about exploring that option. Yet one of the most beneficial forms of care – hospice – is one that family members shy away from, due to many different misperceptions and myths about hospice care.

Hospice is meant to help someone with a life-limiting illness find respite from pain and other difficult symptoms, while obtaining comfort as well as spiritual and emotional support. Hospice care is provided night and day, both for the individual needing care as well as family members. And, for anyone covered by Medicare, hospice care is offered for a very low … Read More »

Try these tips to help someone experiencing sleeping problems in dementia get a better night’s rest.

If it seems like a senior with dementia has completely rewritten the rules on when and how to sleep, you’re not dreaming. For reasons that aren’t yet fully understood, sleeping problems in dementia are quite common. Changes to the senior’s circadian rhythm lead to drowsy days and sleepless nights.

The development of the disease is one contributing factor. Damage to brain cells causes increased weakness, making everyday tasks and activities exhausting. Medication side effects from commonly-prescribed dementia treatments can further exacerbate the issue.

Why Is a Good Night’s Sleep Crucial for a Loved One with Alzheimer’s?

Decreased sleep quality in dementia may bring about an increase in restlessness and delusions, and can cause serious safety concerns, such as the potential for an … Read More »

Taking steps to learn how to be the best possible caregiver will improve life in a variety of ways for the person in your care – and yourself.

If someone were providing care for you, how would you want that caregiver/care receiver relationship to look? What qualities would shift that level of care from ordinary to extraordinary? Placing yourself in the shoes of the person in your care is the first step to learning how to be the best possible caregiver – something that will have a lasting impact on both your family member and yourself!

Learn about the best flu vaccine for older adults and make sure the seniors you love are protected.

While COVID-19 continues to dominate our overall health concerns, it’s important to keep in mind that other illnesses can be equally as dangerous, especially for older adults. Flu season is upon us, and it’s time to make sure that the seniors you love are protected. This starts with knowing the best flu vaccine for older adults.

The team at Hired Hands Homecare is thrilled to honor Charles as our latest Caregiver of the month!

Charles has been an outstanding caregiver since he started with us back in 2020 and we are so grateful that he is part of the Hired Hands Team in Napa! Every client that Charles has cared for has nothing but positive feelings towards Charles and the care he provides comes straight from the heart!

Charles enjoys helping others and whenever we share positive feedback from his clients regarding the care he provides, he always says “This is why I do this.  To be able to touch people’s lives and make a difference is what it is all about.”

Charles always creates professional and positive connections with his clients.  Recently, Charles helped a client come out of a state of depression and has really helped to … Read More »

Greetings Outstanding Hired Hands Caregivers!   As we enter the second half of the year… time is running out!

As a reminder, HIRED HANDS HOMECARE is a proud partner with the state CalGrows program. Together, we are empowering Caregivers, by helping them Learn More and Earn More! Grow your skills and knowledge, allowing you to advance in our profession, while working smarter! And the best part… the CalGrows program will PAY you $30 per hour to take FREE classes, and provide LARGE bonuses for putting your new skills to work with Hired Hands. YE$… you could earn up to $6000, but this program is set to end at the end of the year, so the clock is ticking!

It is SO easy!
1. Visit www.CalGrows.com
2. Choose one of the two Incentive Tracks. Each Track is designed a little differently. A maximum of $2500 can … Read More »

With so many similarities, can you tell the difference between dementia and medication side effects?

Disorientation. Confusion. Memory loss. While these are certainly hallmark symptoms of Alzheimer’s disease and other types of dementia, they may also come about from taking certain medications. Before automatically assuming an inevitable diagnosis of dementia, review the following list of prescribed medicines that can cause similar adverse effects in order to help tell the difference between dementia and medication side effects.

If you’re feeling angry about dealing with aging parents, know that you’re not alone, and there are steps you can take to help. Contact us for help.

If you were to detail the top 5 emotions you encounter in meeting the caregiving needs of your aging parents, what would they be? Maybe you would first think of emotions like compassion, love, and sometimes, even frustration or stress. Would caregiver anger make the list? In many cases, though family caretakers wouldn’t wish to admit it, it’s quite common to feel angry about caring for aging parents. Read on to learn more about caregiver anger, and reach out to Hired Hands Homecare for the support you need to step away to care for yourself!

The latest surprising facts about Alzheimer’s are changing the way scientists are thinking about what causes the disease.

Surprising facts about Alzheimer’s are surfacing nearly every day, it seems. Take, for instance, amyloid plaques: they’re at the heart of scientists’ hypotheses about what causes Alzheimer’s, and the focus of research is on removing them as an effective treatment option and hopefully, one day, a cure.

Yet a research study led by the University of Cincinnati and in cooperation with the Karolinska Institute in Sweden is turning this thinking upside down. Alberto Espay, the study’s senior author and professor of neurology at UC, shares, “It’s not the plaques that are causing impaired cognition. Amyloid plaques are a consequence, not a cause.”

If Not Amyloid Plaques, Then What?

Espay and the UC team believe the focus should instead shift to … Read More »

Please join us in congratulating Emeli as our Caregiver of the Month for May and Ana as our Caregiver of the month for June!

Emeli and Ana are currently our Live-In team for our client Darlene.  We recently got a chance to surprise them together as they were doing a shift change, and Darlene was so pleased to share in the celebration of her “Dream Team” as she refers to them.  Believe us… Emeli and Ana are truly just that- a DREAM TEAM!

Emeli and Ana have both REALLY raised the bar with the care they provide 24/7.  When we started providing assistance to Darlene, she had rather severe ambulation challenges, and was unsure if she would be able to walk again. As of a month ago, Darlene has made amazing progress and is now able to walk around the house with … Read More »

ry implementing a daily routine for seniors who are struggling with physical or cognitive functioning problems.

Life can be full of uncertainties. For seniors who are feeling less in control of particular areas of life, such as losing cognitive or physical functioning, concentrating on what can be controlled is empowering. An excellent way to help is by establishing a daily routine for seniors, personalized to a senior’s particular interests and needs.

Keep in mind that the older adult’s routine is certainly not meant to be a rigid regimen to be adhered to, but simply the basis for predictability and structure. With the older adult’s input and direction, settle on a preferred framework for every day. A sample daily routine may look like this:

Wake up at 7:30 a.m.
Handle personal hygiene needs and get dressed
Enjoy breakfast on the porch while … Read More »

What an important time it is… Let’s Celebrate!

June is a special time of year for so many different reasons!  First, the whole month celebrates Pride.  Around the globe, we join the LGBTQ community to celebrate their impact, progress, and acceptance.

Secondly, let’s raise our glasses to the Grads and Dads!  Whether its Pre-school or Grad School… we toast these important educational milestones, and all the hard work it took to get there!  Great job GRADS… and best of luck in your next chapter!  And to all the DADS… our heartfelt THANKS for your patience, support, and guidance over all these years!  Happy Father’s Day – we wouldn’t be here without you!

And lastly, on Monday, June 19, we celebrate Juneteenth, to commemorate the emancipation of slaves in the US.  Let us all applaud African American freedom and achievement, and encourage self-development, respect … Read More »

We all need to understand how disrespectful talking to the elderly like babies is, and to avoid this common practice.

Watch what happens at the next family members get together when a new mother places her baby in someone’s arms. The person is likely to shift instantly into baby mode: a sing-song, high-pitched voice, exaggerated facial expressions, and overly-simplified speech. Of course, this is quite normal and actually beneficial to an infant’s growing brain. Sadly though, it is also quite common to hear people talking to the elderly like babies too. This can be so harmful to the elderly, that there’s a word to describe it: elderspeak.

A recent research study by Susan Kemper, a professor specializing in gerontology at the University of Kansas, matched senior listeners with younger speakers. Even with  the seniors’ instructions just to listen … Read More »

You may be afraid to talk with the doctor if you’re concerned it might be dementia, but these tips can help.

Distress. Embarrassment. Fear. If you’re concerned it might be dementia, the feelings surrounding a potential diagnosis can force you to keep your suspicions to yourself. An  AARP survey peeled away some of the layers of emotion to find the reason – namely, worry over losing independence and becoming a burden to others.

While there is some truth to these worries, there are also some misconceptions fueling them. As an example, roughly 1/2 of the participants, who were adults age 40 and over, believe they’re likely to get dementia as they grow older. The truth is that just over 10% of older adults over age 65 are identified as having Alzheimer’s disease.

Because of this, it’s critical for … Read More »

Please join us in congratulating Katarina as our most recent Caregiver of the Month!

We have had the distinct pleasure of working with Katarina for over three and a half years now.  In that time, not only has she been amazing with a number of our Clients, but she has also enjoyed working here so much that she has referred multiple family to join our team!  Nice!  We consider it a HUGE compliment when our employees are so happy, that they refer us to their own friends and family!

Recently, Katarina was has been working with Pat, one of our long-time clients, and has been doing an outstanding job!  Typically, Pat has chosen to keep to her room, and not leave for any reason.   Within a week, Katarina was able to change that with her sweet and soft-spoken nature. Katarina is now … Read More »

Learn the distinct dementia signs to watch for in Latinos.

A new study sponsored by the Alzheimer’s Association is uncovering some striking results in how dementia may show differently in Hispanic people. While further research is necessary to fully understand whether these differences are the consequence of social/cultural nuances or the dementia itself, it is beneficial information for Latino families to learn the specific dementia signs to watch for in Latinos.

What Are the Unique Dementia Signs for Hispanic Seniors?

Daily Life Activities

One feature of this research was the dramatically faster decline in the capability to do everyday activities, including walking, getting dressed, and taking a shower, when compared with other ethnicities. Andrea Ochoa Lopez, the University of Houston doctoral student who performed the research, explained that the cultural dedication to caring for older relations can be … Read More »

Join us today from 10 to 3 at the 2023 Senior Disability Tech Expo!

Proudly sponsored by Sonoma County Senior Advocacy Services and HICAP.

Sonoma County Fairgrounds
Grace Pavilion
1350 Bennet Valley RD
Santa Rosa, CA

More info:  https://senioradvocacyservices.org/gva_event/2023-northern-california-tech-expo-outreach-event/

WOW!  Thanks to everyone who took important time out of their day to join us for our super fun Caregiver Appreciate Brunch yesterday in Santa Rosa!
We had such a great turnout, and it was wonderful to get to spend time with our amazing Caregivers both old and new!  Extra Kudos to those who brought our Clients to join in the festivities!

Can’t wait for the next one – hope you can join us then!

Learn what not to say to aging parents regarding driving and giving up the car keys.

As our parents grow older, it’s not always easy to know what our role as adult children should be. We want what’s best for them, but if we’re not careful, we can overstep our boundaries and find ourselves trying to parent our parents. It’s important to choose our words carefully, and to take it a step further, to know what NOT to say to aging parents.

This is especially true when safety is a concern. There’s a fine line to walk between ensuring senior parents are safe, and promoting the independent lifestyle they need and deserve. After all, it wasn’t all that long ago when our parents were meeting not just all of their own needs, but ours as well. The transition … Read More »

Greetings,

Today, we take a brief moment to stop, breathe deep, and celebrate our Erin.  It was a year ago today that she tragically passed away.

Over the past year, our family has received so many notes of sympathy and heartfelt condolences.  As you might imagine, it is hard to describe in words the hole she left in our lives.  They say that time will help heal, and so that is what we hope for.  It is still a bit surreal.

A very common thread in all of the kind words about Erin, was that not only did she always light up the room, but that she made everyone feel like they were special and important.  That is absolutely one of the biggest things that we are proud of, and will remember most about her.  … Read More »

All of us at Hired Hands are ecstatic to acknowledge Siteri as our most recent Caregiver of the Month!  Siteri is pictured here with our wonderful client Suki. Siteri has an amazing calm and caring demeanor when interacting Suki, which really makes the day go nicely!

We’re quite happy that Siteri was very pleased to receive this award and recognition. When she first started with us, she said she was nervous to make a change to our Team because she didn’t know anyone that worked here.  That didn’t last long, and Siteri now states that joining HH was the best decision she has ever made!

Hey Siteri, what do you have to say for yourself ?..

“Hired Hands is like family to me and the clients are an extension of that family. I have worked for other agencies and companies but never one as … Read More »

Alzheimer’s is increasingly common in older adults, but not all Alzheimer’s diagnoses are the same!

For many years, experts have been examining the advancement of Alzheimer’s through one basic model. Yet not all Alzheimer’s diagnoses are the same, presenting with a variety of symptoms and progression rates.

Now, however, a large, new collaborative study between the US, Canada, Sweden, and Korea is revealing some fascinating information to help us more accurately understand and treat Alzheimer’s disease. Rather than one universal, dominant diagnosis of Alzheimer’s, researchers have discovered that there are four unique variants that occur in as many as 18 – 30% of cases. This change in thinking is helping researchers more fully comprehend the variations in the disease from one person to another.

The findings are also significant in that they are allowing specialists to begin to … Read More »

The team at Hired Hands Homecare is proud to recognize Julianne as our most recent Caregiver of the Month!  We have actually only had the opportunity to work with Julianne for about five months so far, but in that short time, she has proven to be quite a star!  In fact, one of her most compelling talents is to WOW some of our most particular clients!  Her amazing smile and personality seem to be able to win just about anyone over… and we greatly enjoy working with her.  In fact, Ms. H, one of our MOST particular clients recently commented that Julianne is the Best of the Best, and thanked us profusely for finding her a perfect match.

Congratulations Julianne – it is a pleasure to work with you, and thanks for all you do!
~The Hired Hands Homecare Team

As many as half of all seniors living at home are not utilizing life-changing adaptive tools.

Consider the many tools you make use of each day – your phone, toothbrush, hairbrush – simple items, but ones you can’t imagine living without. For many seniors, there are basic but life-changing adaptive tools available that could mean the difference between living at home and facing a move to assisted living. Yet almost 50% of seniors living at home are not utilizing these helpful tools – even though costs are minimal.

A recent National Health and Aging Trends Study assessed the ability of older adults to execute tasks such as rising unassisted from a sitting position and walking, and discovered that a large number of the participants could benefit from assistive devices.

Not only that, but the likelihood of older adult … Read More »

Learn about three post-pandemic health care appointments you may have been putting off, and why you should get them scheduled.

At the start of the pandemic, life as we knew it came to a screeching halt – including, in many cases, our health care needs. Dr. Ned Sharpless, director of the National Cancer Institute, shares, “There was a time, early in the pandemic, when we didn’t know much about this virus. So at that time, I think hospitals and clinics closing – that made sense.” But he goes on to explain that we know more now – and now is the time to get back on track with post-pandemic health care appointments and procedures.

We have evidence now that the health risks of avoiding exams and tests outweighs the risk of contracting COVID-19. Experts have outlined three key … Read More »

If you’re asking yourself, “What can I expect as dementia progresses?” we have the information you need.

One of the first questions in most people’s minds when a loved one is diagnosed with dementia is, “What can I expect as dementia progresses in the weeks, months, and years to come?” We understand that the hallmark of dementia is the increasing decline in cognitive abilities as well as the skills needed to manage daily life. However, each person progresses through these changes at a different pace. There are a variety of factors that will influence the rate of decline, such as:

Prescription drugs the individual is taking
Overall health and physical makeup
The circle of support in place
The individual’s general emotional wellbeing and resilience

There are also other determinants to take into account based on the specific type of dementia diagnosed. As … Read More »

Please join us in congratulating Kelera AKA ” Lela” for being selected as Hired Hands’ latest Caregiver of the Month!  We have had the absolute pleasure of working with Lela for over three years now, and every day, she simply raises the bar for quality care.  In those three short years, this is actually her THIRD time being honored!

Lela is a key member of our special Hospice Team, and she considers it a personal calling to provide our clients and families with the most caring and compassionate care. Lela is an amazing teammate and everything she does comes from a place of love.

Here Lela is pictured with Debbie, one of our favorite clients.  When she first was discharged from the hospital, Debbie needed a great deal of care.  Under Lela’s watchful eye, Debbie’s situation has improved greatly and she is … Read More »

Studies are showing an increase in senior falls from medications, making it imperative to know what to do to reduce fall risk.

We’ve known for a while that there are certain medications that raise the likelihood of falls for seniors. Twenty years ago, a little over half of seniors were impacted by that risk; yet today, that number has increased dramatically – to a staggering 94% of older adults who are now in danger of senior falls from medications. Additionally, deaths from such falls are happening at more than twice the earlier rate.

Researchers who observed this growing concern also discovered that between 1999 and 2017, senior prescriptions for medications that escalate fall risk were filled more than 7.8 billion times. This consists of a spike from 12 million antidepressants in 1999 to greater than 52 million in … Read More »

The team at Hired Hands Homecare is proud to acknowledge Lilia C as our Caregiver of the Month!  We recently surprised her as we visited her on shift with our clients, Amelie and Gratien. They were so pleased to share in the celebration and noted that Lilia has really raised the bar for their care!

Lilia has worked for Hired Hands since 2017 (SIX years!) and is a highly skilled Caregiver, being a proud member of both our specialized Dementia and Hospice Teams.  She is so dependable and flexible and willing to help in any way, and she is often requested by name.  This is actually the second time Lilia has been honored with this award and she truly deserves it!

Lilia – take a bow as the Hired Hands Homecare Team proudly salutes you!  Thanks for ALL you do!

~HHH

“Worrying is using your imagination to create something you don’t want.” – Abraham Hicks

Discover how to ease caregiver stress in three simple steps.

Worrying can quickly become a way of life for family caregivers. Between age-related concerns, chronic health conditions, and trying to balance a plethora of other commitments, it’s no wonder that anxious thoughts tend to overtake positive, peace-inducing ones, making it difficult to know just how to ease caregiver stress.

How Can You Alleviate Caregiver Worries?

It is possible, however, to take the energy you’re exerting for worry and changing it into productivity. These three simple steps are a great place to start:

To start, write it all down. Worrisome, anxious thoughts have a tendency to swirl haphazardly through our minds. If you write down your thoughts, it corrals them into manageable chunks, while giving … Read More »

Today, we joyfully join the world as we honor and celebrate International Women’s Day!

From our humble beginnings Twenty-Nine years ago, Hired Hands Homecare has been owned, operated & staffed by some of the most compassionate and dedicated women imaginable.  During this time, we have had the amazing opportunity to work alongside literally thousands of heroes who go above and beyond the call of duty, in service to seniors in our communities.

We could not be more proud to work with such an amazing and diverse group of women, and proudly celebrate them on this special day!

Sincerely,
The Hired Hands Homecare family

If you’re asking yourself, “How can I overcome caregiver dread?” we have the help you need.

What are your first thoughts as soon as you wake up each morning? Are you looking forward to what your day will bring, or would you rather crawl back underneath the covers and stay there? If you find yourself wondering, “How can I overcome caregiver dread?” you are not alone.

Distinctly different from depression, anxiety, and even burnout, caregiver dread is a heavy, exhausted sense of duty. It stems from feelings of overcommitment and the need to get away from responsibilities. While it is possible to push through and carry out needed tasks regardless of these feelings, there are methods to conquer them instead – and restore the joy that comes from making life better for someone you love. To begin with, … Read More »

Someone you love may experience a heightened sense of awareness in end-stage dementia, which can be both surprising and overwhelming.

Even as confusion and memory loss escalate during the advancement of dementia, there’s a fascinating and pleasant reprieve that often occurs. Formerly termed “terminal lucidity,” it is more commonly known as “paradoxical lucidity.” It signifies an unexpected, short-term regaining of clarity and awareness in end-stage dementia to a nearly pre-dementia frame of mind. During this time period, the effects can consist of nonverbal but emotional connections to a more drastic improvement in cognitive functioning.

For loved ones, it’s a special gift to be cherished. It offers an opportunity for meaningful conversations and reminiscing, and also the mutual sharing of feelings and thoughts, if only for a brief period of time. For medical researchers, it means much more.

Dr. … Read More »

Help someone you love discover the incredible benefits of gardening for older adults.

The cool dampness of rich soil. The warmth of the sun’s rays. The joyful trills of songbirds. Gardening has the capacity to engage so many of our senses, and offers a great deal of positive benefits to seniors. Regardless of ability level or any space restrictions, there is always a way to help those you love reap the many benefits of gardening for older adults through the joys of planting outdoors or indoors, watching new growth appear, and harvesting.

If you’re struggling to come up with engaging activities for someone with Alzheimer’s and vision problems, give these ideas a try!

Finding meaningful, engaging ways to spend each day for a senior loved one with Alzheimer’s can be a challenge. Add in vision impairment, and it might seem overwhelming. Even so, it’s vitally important to ensure every day holds opportunities for purpose and joy – minimizing the level of agitation, frustration, and other difficult emotions and behaviors in dementia. If you’re coming up blank when trying to come up with these kinds of activities for someone with Alzheimer’s and vision problems, we have some suggestions you can try.

Hired Hands Homecare is proud to announce Gloria as our most recent Caregiver of the Month!

Gloria has been with us only about six months, but in that time, she has done nothing but impress!  Every client and family that she has worked with has given her great compliments!  On top of that, Gloria has been super helpful to pick up extra shifts when our clients needed extra assistance, often working 7 days in a row… simply to make sure everyone is well cared for!  All in all, Gloria is honestly one of the sweetest humans we have ever met!

Gloria, THANK YOU for being you!  It is a pleasure and honor to have you on the Hired Hands Homecare Team!

~HHH

If you haven’t heard yet about the new scam targeting lonely seniors, be sure to read on to learn how to protect those you love.

Sadly, loneliness in older adults is quite common, for a variety of reasons. Mobility issues, chronic health conditions, and the loss of family and friends are all contributing factors. Yet humans are social creatures, and this lack of socialization has many seniors turning to online sources for connection – such as dating websites. While this may seem harmless or even beneficial, there can be hidden dangers for seniors specifically, known as sweetheart scammers. Here’s what to watch for to help keep those you love safe from the scam targeting lonely seniors:

Find out what experts are saying about a possible link between COVID-19 delirium and dementia.

Just one of the numerous negative effects from COVID-19 is temporary delirium. As a matter of fact, two separate studies revealed that 55% – 65% of individuals who were severely ill from the virus experienced the acute confusion that is one of the trademarks of delirium – as compared to approximately 33% of those critically ill with other health conditions. And while it may be short-lived, the long-term effects are still being determined, including a possible link between COVID-19 delirium and dementia.

If your family members refuse to help with senior care for a loved one, there are effective ways to get the help you need!

If you find yourself handling all of the care responsibilities for an aging parent while your siblings distance themselves from offering help, you’re not alone. In fact, as many as one out of every two family caregivers are taking care of an aging loved one on their own, according to a recent report from AARP. What can you do when family members refuse to help with senior care?

There are several reasons why siblings may shy away from supporting you in the care you’re providing. We’ve compiled the most common, along with what you can do to remedy the situation.

They don’t realize there’s a need for help. It may very well be that from … Read More »

If you’re the primary caregiver for someone with dementia, you may be quite familiar with the challenges experienced in trying to find a quiet moment or two alone – to use the restroom, take a quick shower, or even simply walk into another room. Seniors with dementia can experience heightened anxiety and fear when a loved one is out of sight – a condition known as shadowing. And the behaviors that result can be extremely difficult to manage: anger, crying, or repeatedly asking where you are, to name a few. If you’re struggling with how to overcome dementia shadowing, our dementia care experts have a few tips for you to try.

What Causes Dementia Shadowing?

It helps to understand the reasoning behind shadowing. You are the person’s safe place, the one who helps them to make sense out of … Read More »

“I have a dream that one day, this nation will rise up and live our the true meaning of its creed: ‘We hold these truths to be self -evident, that all men are created equal.”  ~ Dr. Martin Luther King Jr.

On Martin Luther King day, we honor a leader whose message of remaining resolute in the face of adversity continues to guide us in building a more equal, compassionate world. We must continue to honor his legacy by fighting injustice in all its forms. We are so very honored to have the pleasure to work hand in hand with a very diverse workforce. Acceptance, unity, and inclusion must become more common place in today’s society. Thank you for your role in that effort. Together, we can move mountains.

In celebration of the great Dr. King, our offices will be closed on … Read More »

Learn from our home care experts when and if humidifiers for COPD should be used.

For seniors and anyone else with a lung condition like COPD, maintaining the best possible air quality within the home is vitally important. But are humidifiers for COPD the right solution? The answer isn’t a simple yes or no. If the air is too dry, for example, it can cause or exacerbate health problems including:

Chapped, dry, or itchy skin
Nose bleeds
Dry eyes
Sore throat
Aggravated allergy, asthma, and cold/flu symptoms like congestion
And more

However, air that is too humid can cause mold and mildew to grow, which can lead to a host of health problems along with potential damage to the home.

Humidifiers, when used properly, can help maintain the ideal level of moisture in the air (between 30 and 50%), and in particular for those … Read More »

Hired Hands Homecare is proud to honor Amelie as our most recent Caregiver of the Month!

Amelie is a real delight and such a kind soul.  She was brand new to the Senior Care profession, and has now been with Hired Hands for about nine months. Her older sister Azure referred her to us, knowing that she had the compassion and reliability to make an excellent Caregiver.  In her relatively short time with us, she has learned quite a lot, and continues to grow with us. While this may be her first “real job”, you would not know it, as she is regularly punctual, reliable, responsible and a great communicator.

Our clients love Amelie because she is a great companion and allows our clients to maintain their dignity and independence while residing in their private homes.  Safe and happy at home is … Read More »

Helping your parents downsize is a much smoother process with these tips!

Take a moment and look around your home and surroundings – the pictures on the walls, collectibles, furniture, books, and memorabilia that all are part of the story of your life and who you are as an individual. Now think about having to part with most of those items in order to move into a smaller home or a family member’s home. You can imagine how overwhelming it would feel. It’s important to keep this in mind if you’re helping your parents downsize.

How Can I Help Make Downsizing Easier?

If your parents are faced with the need to downsize, there are a number of steps you can take to simplify and ease the process. These guidelines from a professional organizer are a great place to … Read More »

Parkinson’s fatigue affects a person cognitively, physically, and emotionally.

Parkinson’s fatigue affects as many as one in two people with the disease, but until recently, we haven’t fully understood just how debilitating this condition actually is. A study is providing us with the insight we need to comprehend the impact of Parkinson’s fatigue, and what we can do to help someone experiencing it. Led by Duke University’s Sneha Mantri, MD, the goal of the research was to gain firsthand patient insights to know how to better address this challenging condition.

Three distinct areas of fatigue were investigated in the study: physical, emotional, and cognitive. Participants were asked to describe their level of fatigue, and the terms they used were quite revealing, including feeling unmotivated, overwhelmed, isolated, lacking energy, and as if they were “walking through molasses.”

Parkinson’s fatigue … Read More »

Discover how to help seniors after a fall to regain the confidence they need to stay active while preventing a second fall.

While comedians and circus clowns may stir audiences to laughter over such stunts as slipping on a banana peel, there’s nothing funny about falling when it comes to seniors, who are at an elevated risk for serious injuries which could lead to a long rehabilitation process. Not just that, but there’s a lesser known complication that typically comes from a senior’s fall: a fear of falling again which is extreme enough to impact quality of life and health. Knowing how to help seniors after a fall to feel safe and secure again is crucial.

As the saying goes, “Once bitten, twice shy.” It is natural – and sensible – for a loved one who has fallen … Read More »

Hired Hands Homecare’s Team Sonoma, proudly sporting their new Leader in Experience t-shirts!

We’re extremely proud to wear this badge of honor from Home Care Pulse, the leading national firm in Quality Assurance and Experience Management for the home care industry. The Leader in Experience Award is the highest recognition awarded by Home Care Pulse and is given to select home care businesses that consistently rank among the very highest quality metrics.

This accomplishment demonstrates our long-term dedication to excellent care and quality improvement. Over a 12-month period, Hired Hands received the highest client and caregiver satisfaction ratings in areas such as caregiver training, compassion of caregivers, communication, scheduling, client/caregiver compatibility, and more.

“Quality Assurance has been a daily focus since our family started our company TWENTY-EIGHT years ago,” says Mark Winter, President. “Our entire management team strives to deliver the highest levels … Read More »

Today, we are honored to recognize Sarah F as our most recent Caregiver of the Month!   Sarah joined the Hired Hands Homecare team just a few months ago, but has been amazing since day one.  She is always patient and professional, willing to jump in at the last minute to help when needed, and as her Clients have expressed… “extra caring”!  Recently, a family noted “We LOVE Sarah!  She is exactly the kind of Caregiver we have always wanted.  She is really engaging with Mom, is very safety conscious, super friendly, and keeps Mom mentally active and happy!”

Sarah is one of those Caregivers you wish you could clone and share with everyone.  When communicating with her, you can immediately sense her smile and positive attitude.  The Hired Hands Napa group is so appreciative to have her on our Team, and … Read More »

Happy Holidays
from the Hired Hands Homecare family!

Dementia delusions can lead to false accusations, and it’s important to know how to respond.

Dementia delusions can come seemingly out of thin air: you place your loved one’s favorite chicken salad sandwich in front of her – light on the mayo, no onions – something she typically enjoys. But today, she pushes the plate away and will not take a bite, insisting that you’ve poisoned the food.

Or, you’ve provided your loved one with a meaningful activity that links her to a significant time in her past career, sorting paperwork. Out of the blue, she accuses you of tampering with the documents in order to steal money from her banking account.

How can you respond to dementia delusions or hallucinations without further agitating the person? Try these strategies:

Keep a controlled, soothing, understanding tone. It might be instinctive … Read More »

Screaming, crying, and other extreme emotions of Alzheimer’s can unnerve even the most seasoned family caregiver.

Of the many and varied challenging behaviors someone with Alzheimer’s may experience and display, perhaps the most heartbreaking is uncontrollable screaming and/or crying. Seeing a person you love in an inconsolable state of mind, and being completely unsure how to help or to understand what’s causing these extreme emotions of Alzheimer’s, is both painful and frustrating. How can you help a loved one with dementia feel calmer?

To begin with, realize that crying and yelling in dementia can occur as the result of:

Pain
Fear
Boredom
Sadness
Agitation
Frustration
Delusions, delirium, or hallucinations
Sundowning
An uncomfortable environment
Or a number of other factors

For the short-term, try these strategies to help:

Stay calm yourself, speaking to the senior in a soft, soothing tone of voice.
Try to uncover what’s causing the outburst. Maintaining a … Read More »

Greetings!

As we step into the Thanksgiving holiday, we would like to send a sincere and heart felt THANK YOU to the amazing employees of Hired Hands Homecare.  It is a true honor to work alongside so many incredible individuals.  Together, our compassion and dedication make such an important difference in the lives of so many people, on a daily basis.
We sincerely wish you and yours a healthy and wonderful Thanksgiving!

With great Thanks!
The Hired Hands Homecare Team

When you can’t live up to your aging parents’ expectations, these tips can help.

In an ideal world, we could manage to perfectly compartmentalize our caregiving duties, staying with a routine that met your aging parents’ expectations, while allowing enough time to take care of our assortment of other responsibilities. But needless to say, life doesn’t follow our desired script, and conflicting needs are frequent when caring for an aging parent. Many older adults resist the need for help, while others may come to depend too heavily on an adult child, leading to unfulfilled expectations and ultimately disappointment for both parties.

Hired Hands Homecare’s aging care professionals provide the following tips to help clarify expectations and communicate successfully:

Focus on empathy. As opposed to pulling away from an older loved one whose expectations seem unrealistic, stop and empathize. Think … Read More »

Finalizing all of the necessary legal documents for aging parents can be a challenge, but these tips can help.

If there’s one thing we learned from the COVID pandemic, it’s to be ready for anything. Although it’s human nature to want to procrastinate, particularly as it relates to the unpleasant topic of future planning and putting together all of the necessary legal documents for aging parents, now is the best time to take stock of your loved ones’ final wishes and make sure all of the i’s are dotted and t’s are crossed, before the need arises.

Surprisingly, a number of older adults actually do begin the process of completing a will, trust, durable power of attorney, advance healthcare directive, etc., but for a variety of reasons, they never finalize these important documents. Attorney Carolyn Rosenblatt, author of … Read More »

Our heartfelt THANKS go out to all the men and women
who have given so much to protect our safety and freedom.
We gratefully salute you for your service and sacrifice.

We are truly honored to provide service and support
to so many Veterans in our community.

With great respect,
The HIRED HANDS HOMECARE family

Try these tips for rummaging behaviors in dementia.

Digging through boxes, cabinets, and closets, taking out assorted items from drawers, and searching repetitively through a number of items may be frustrating for the people providing care for a loved one with Alzheimer’s, but in fact these actions are fulfilling a purpose. Rummaging behaviors in dementia can provide a degree of reassurance, along with the comfort of identifying familiar items and finding purpose and meaning.

The important thing then is not to discourage rummaging, which might lead to agitation, but to more effectively manage this behavior if it becomes disruptive.

How Can You Help Someone with Dementia with Rummaging Behaviors?

These guidelines will help:

Keep rummaging to a controlled area. Assemble bins of items the senior seems especially interested in, such as keys, paperwork, a billfold, tools, gardening equipment, sewing … Read More »

Hired Hands Homecare is excited to celebrate and honor Juliet K. as our most recent Caregiver of the Month!

Juliet is a student working towards her Nursing degree while also working full time for Hired Hands. Hard worker is an understatement!  She is a beam of happiness wherever she goes. Juliet shows up for work with a smile on her face and accepts any challenge given to her with grace.  We were excited that her friend Monica referred her to work with us.  She is going on her 6th month with us and although she is a newer addition to our team…  if feels like she has worked with us for years.

Hey Juliet… what do you have to say?  “Hired hands is more than just a job to me because they are family oriented in that both clients’ and caregivers’ needs … Read More »

HIRED HANDS HOMECARE Receives
2022 Best of Home Care® – Leader in Experience Award

Hired Hands Homecare is extremely proud to announce winning the distinguished 2022 Best of Home Care –Leader in Experience Award from Home Care Pulse, the leading national firm in Quality Assurance and Experience Management for the home care industry. The Leader in Experience Award is the highest recognition awarded by Home Care Pulse and is given to select home care businesses that consistently rank among the very highest in 10 or more quality metrics.

This accomplishment demonstrates our long-term dedication to excellent care and quality improvement. Over a 12-month period, Hired Hands received the highest client and caregiver satisfaction ratings in areas such as caregiver training, compassion of caregivers, communication, scheduling, client/caregiver compatibility, and more. Using feedback from clients and employees, as well as quality benchmarks from Home Care … Read More »

Learn whether a senior may be experiencing delirium or dementia, and how you can help.

Although dementia takes center stage in diagnoses for older individuals who are struggling with confusion, memory lapses, and disorientation, there’s another condition that is also common, producing similar symptoms, and most importantly, can be cured: delirium. In fact, as many as ¾ of older adults experience delirium after a surgical procedure or infection, and proper diagnosis is crucial to ensure proper treatment. So how can you tell if it’s delirium or dementia impacting someone you love?

One of the biggest differentiators in delirium is that it arises quite suddenly. It also has a tendency to cause symptoms that come and go throughout the day, as opposed to dementia’s slow, steady, ongoing, and rather predictable progression. For example, a person with delirium may struggle … Read More »

Hired Hands Homecare is proud to celebrate Loata as our most recent Caregiver of the Month!  We have had the honor of working with her since January of 2020, and this is actually the SECOND time she has received this important award.

Loata is extremely committed to senior care, and is an important member of our Live-in Team, providing compassionate care on a 24 hour basis.  Our client often note that she is soft spoken, extremely gentle and caring.   Our Management Team finds her consistently reliable, dependable, and always willing to assist in a pinch.   Even on some of our most challenging cases… Loata is steady, confident, and solid as a rock!

Her most recent client Helen adores her so much that she often writes us hand written Thank You notes showing her appreciation that Loata has come into her life.   She … Read More »

If dementia and incontinence are causing challenges for someone you love, these tips can help.

Dementia care necessitates both compassion and creativity to deal with a number of complex behaviors and effects, and that’s particularly true when someone is experiencing both dementia and incontinence. Unfortunately, incontinence occurs frequently in Alzheimer’s as well as other forms of dementia. These tried-and-true approaches from our experts in home care in Marin and the surrounding areas can help decrease the impact of incontinence and prevent an escalation of emotions in someone you love with Alzheimer’s.

Choose your words very carefully. Rather than making reference to incontinence products as “diapers,” for example, call them “briefs” or “pull-up underwear.” Nonetheless, take the cue from your senior loved one; if she or he chooses to utilize the word “diapers” and seems more comfortable with that, then … Read More »

This one simple addition to your next glass of water may just prevent hypertension.

Great news for the more than 116 million Americans who are fighting hypertension – and, for the rest of us who’d like to prevent hypertension. Recent studies shared in the Journal of the American Heart Association link calcium and magnesium to lowered blood pressure, and it might just be as easy as adding a certain combination of minerals to drinking water to benefit the entire population. 

The surprising results of the research uncovered that those who drank salinated water, compared to those who drank fresh water, experienced lower blood pressure levels – believed to have been the result of the positive benefits of calcium and magnesium outweighing the negative effects of the sodium. 

And though the resulting lowered blood pressure readings were small, Dr. … Read More »

Agitation in Alzheimer’s is common but can be eased with these tips.

Agitation in Alzheimer’s is one of the more difficult effects a senior may experience, and it can be incredibly hard for family members to manage. The key is in taking steps to handle agitation before it’s felt and expressed by the senior, which involves keeping track of what has brought about these feelings in the past, and creating a home environment in which those triggers are removed or minimized. These strategies can help:

Designate an area of retreat. When life begins to get stressful, having a specially created area for a senior loved one to go to de-stress can work wonders in restoring calm. This could be a separate room, or merely a comfortable corner with several soothing activities easily available, quiet music, a calming scent to … Read More »

It takes… AND WE HAVE… an Amazing Village!

As we head into the Labor Day weekend, we would like to humbly and sincerely salute and celebrate ALL the employees of Hired Hands Homecare.  We are absolutely amazed at the dedication and compassion that is shown to the clients and families that we serve on a DAILY basis.  Your generosity, professionalism, and smile make a huge impact every single day.  And it is SO very appreciated on so many levels!  When people are in the toughest times of their lives… we make magic happen.  It is truly a gift and an honor to work alongside so many amazing people.  

Please know that you make the world a better place…
and bring great comfort to folks that really need it!

With sincere gratitude,
Lynn, Mark & The HIRED … Read More »

Make family senior care meetings more productive and efficient with these tips.

“It takes a village” was never a more accurate statement than when taking care of an older family member. It’s important for that “village” to have effective, ongoing communication so that you can offer the best care and to make sure everyone taking part in that care is on the same page. It’s also critical for family caregivers to have the opportunity to express concerns and to come together to get to resolutions, to share various perspectives, and to continue to be proactive in preparing for the future.

Holding senior family care meetings that produce good outcomes includes thinking through the following:

Who should always be included – and who should not? Unquestionably, those providing direct or indirect care for the senior loved one should attend, as … Read More »

Today, we are honored to present Mereseini N with our Caregiver of the Month award!  Since Mereseini joined the Hired Hands Homecare team, she has quickly become one of our best Caregivers.  Every day, she brings her positive energy to brighten her Clients’ day.  Her passion of helping others really shows, as she is a great team player, and goes above and beyond regularly without hesitation.  On top of that, everyone knows we can rely on her whenever needed.

Mereseini, thank you so much for all you do!  We are truly lucky to have you on the Hired Hands Homecare team!

Get a grip on senior finances and plan for future needs today with these tips.

The good news is we’re now living longer than ever before, with upwards of one in three older adults living until age 90 and beyond. The bad news, however, is that retirement planning for today’s seniors often didn’t take into consideration such longevity, leading to a strain on senior finances in later years.

So, what happens if your parents outlive their financial resources? As part of the sandwich generation, making their own retirement plans while still covering expenses for your own children, you may find yourself in need of supporting your aging parents as well. As a matter of fact, a recent survey by AgeUp shows that:

Nearly three out of four participants believe that at least one of their parents will live longer … Read More »

Money management issues with seniors need to be addressed tactfully and with sensitivity.

Among the most difficult obstacles for older adults is recognizing the need for help with financial matters. Finances are both extremely personal and a representation of your autonomy, and adult children specifically can often be met with opposition when stepping into this arena when suspecting money management issues with seniors. 

However, for a number of reasons, including the ever-increasing incidence of senior scams and cognitive decline, it’s essential to make sure that the financial assets our senior loved ones have acquired through the years are safeguarded, and that bills are paid correctly and on time. It’s an issue that needs to be taken care of delicately and with diplomacy. Try these strategies for an easy transition to assisting a loved one with monetary management:

The introductory … Read More »

Discover how to help someone with Alzheimer’s in a simple and unique way: reminiscence therapy.

Did you ever experience that jolt of a past memory that immediately pops to the front of your mind, perhaps through a scent, a song, or a picture? For those with dementia, the power of long-term memories is especially impactful, as short-term memory becomes weaker. And if you’re looking for ideas on how to help someone with Alzheimer’s, tapping into this idea is a great place to start. In fact, it’s become a growing trend in creative Alzheimer’s care: reminiscence therapy.

One extreme example is the transformation of a 9,000-sqft building in Chula Vista, California. The building is now an interactive 1950s town, including storefronts like a diner, a movie theater, and a healthcare clinic, all operating just as they would have been … Read More »

We know that socialization is vitally important for our overall emotional (and even physical) wellbeing – but we also know that senior isolation and loneliness is an epidemic in America. With the hectic pace of life, it’s difficult for families and friends to provide the full measure of social interaction needed to keep loneliness at bay for older adults, who are often homebound or unable to get out as much as they’d like. 

But the mother of invention truly is necessity, and the need for creative socialization solutions has sparked some interesting innovations:

The Chat Bench

Thanks to the police department in the southwest England town of Burnham-On-Sea, several benches now boast signage that boldly proclaims, “The Happy to Chat Bench: Sit Here if You Don’t Mind Someone Stopping to Say Hello.” And, stop they do! It’s a lovely … Read More »

These facts about cancer may change the way you think about the disease.

Each year since 1999, we’ve achieved an increasing decline in cancer-related deaths, an encouraging trend that’s poised to continue as researchers learn more and more facts about cancer and its causes, and are able to develop new and better treatment methods. Yet cancer is still one of the leading causes of death in America, second only to heart disease – making it all the more crucial to continue to press forward with persistence to find a cure.

Here’s what we’ve learned so far:

Diet makes a difference. Although a diet rich in antioxidants can help prevent cell damage (and protect against cancer), a recent study showed that in some cases, cancers take advantage of a nutrient-rich diet, leading to accelerated metastasis. As a result, the recommendation … Read More »

Understand the trend between women and Alzheimer’s and discover how you can help someone you love who is battling the disease.

Researchers are finally beginning to get a grip on the imbalance between Alzheimer’s diagnoses in women and men. Currently, as many as 2/3 of those with Alzheimer’s in the U.S. are female. As scientists begin to understand the particular nuances behind the increasing trend of women and Alzheimer’s, we can begin to address the problem and find solutions.

According to the Alzheimer’s Association’s Director of Scientific Engagement, Rebecca Edelmayer, “Women are at the epicenter of Alzheimer’s disease as both persons living with the disease and as caregivers of those with dementia. Over the last three years, the Alzheimer’s Association has invested $3.2 million into 14 projects looking at sex differences for the disease and some of the … Read More »

It’s important to be aware of several key triggers that can worsen the symptoms of Alzheimer’s.

While there are a number of commonalities, the symptoms of Alzheimer’s can impact each individual differently. Our highly trained dementia caregivers know, for instance, that while one person may appreciate being outdoors, another may be overwhelmed by so much sensory input and prefer a quieter indoor environment. One may appreciate a morning bath routine, while a dose of resourcefulness is necessary to help a different individual maintain good hygiene. 

We also realize there are certain triggers that may often worsen the challenging aspects of Alzheimer’s disease. Family care providers should be particularly careful to avoid the following:

Dehydration. Someone diagnosed with dementia might not be able to identify when they are thirsty, or may refuse when offered fluids. It’s vital to ensure appropriate … Read More »

Greetings,

We are VERY PROUD to share that we have once again been nominated and chosen as the winner
of the Pleasanton Weekly’s Readers’ Choice Award for the BEST HOMECARE COMPANY in the Tri-Valley area! Reader’s, Clients, Families, and our Caregivers took it upon themselves to vote and bestow this honor on us.  Of course, to us, it is a testament to our constant focus on delivering the highest levels of care, service and support to those whom we serve and have the privilege to work with.

We’re honored to have won this award FOUR years in a row…
but this one is super special, and is dedicated to Erin!
This award was really special to her,
so its only fitting that we raise a glass up to her today!

~ She is sorely missed, but her legacy lives … Read More »

Protect the seniors you love from financial elder abuse with these tips.

When asked whether they thought they might be at risk for financial elder abuse or fraud, the overwhelming majority of surveyed older adults – 81%, in fact – were confident that they would never fall for a scam. We all want to believe we’re too savvy and smart to be taken advantage of; but the reality is, many scammers are even smarter and savvier. 

And though we might assume that financial fraud mostly occurs at the hands of strangers, the truth is that as many as two out of three of all financial crimes are committed by people the victim knows and trusts. 

The good news is, there are several steps that seniors and their loved ones can take to protect themselves:

Register with EverSafe (or a … Read More »

Please join us in celebrating Luisa VP as our latest Caregiver of the Month!

Luisa joined the Hired Hands Homecare team in 2020 and has been such a hard worker every day since!  Luisa is always dependable and happy to jump in and help in any way she can. She has assisted several different clients remain comfortable in their homes and over the past year, has been assisting Jim 4 days per week.

We recently dropped in on her while she was on shift to present her with her Caregiver of the Month Award.  It was additionally exciting, as Jim and his family really wanted to join in on the fun, showing their appreciation for all Luisa does for them.  We were really happy that she felt so honored and appreciated!  Furthermore, Luisa enjoys working with us so much that she recently … Read More »

Certain medications may now be linked to an increased dementia risk.

They are currently recognized to cause various short-term side-effects, for example, memory issues and confusion, but new research links some of the stronger anticholinergic drugs (like those prescribed for Parkinson’s disease, epilepsy, depression, and overactive bladder) to a markedly higher dementia risk. 

The research involved two groups of seniors: 59,000 patients with dementia, and 225,000 without. Approximately 57% of those with dementia, and 51% without, were supplied a minimum of one (and up to six) potent anticholinergic medications. Considering other established dementia risk factors, the outcomes were an astounding 50% increased risk of dementia in individuals who were taking strong anticholinergics daily for three or more years, with the highest risk to people who received a dementia diagnosis before age 80.

It is critical to note that … Read More »

Seniors know best what they’re dealing with; empower them to take control of their chronic health care needs.

When it comes to chronic health care, seniors are the experts, hands down, with up to three out of four seniors affected by a number of conditions that are ongoing, necessitate long-term medical treatment, and place restrictions on activities. With the never-ending barrage of bloodwork as well as other tests, physicians’ appointments and procedures, and medications, managing chronic diseases usually takes both a physical and emotional toll, and may quickly become daunting.

Dr. Mary Tinetti, chief of geriatrics and internist at Yale School of Medicine, said, “Once you get three, four, or five and six diseases, several things happen: Number one, almost guaranteed, trying to get one of these diseases under control is going to make one of the other … Read More »

The Team at Hired Hands Homecare would like to take a minute to salute and celebrate Alicia as our most recent Caregiver of the Month!

Alicia was actually introduced to Hired Hands by her sister Nancy, whom we’ve had the pleasure of working with for a very long time.  Nancy… we couldn’t thank you enough for referring her to work with us!

In a short time, Alicia has proven to be one of our absolute Stars!  She is highly skilled, responsible, kind, and has a very likeable personality, enjoyed by every client has the opportunity to work with her!   Others have complimented her saying that she is “quietly amazing, and an instant Client favorite!”  Alicia… we couldn’t be more proud to have you as an important member of the Hired Hands Homecare Team!

“I would like to thank everyone at Hired Hands for … Read More »

Senior couple in kitchen paying bills, looking frustrated

Even though the ultimate goal is always to improve safety and health for seniors they love, family caregivers, regrettably, frequently end up diminishing their very own in the process. In fact, an astonishing 94% of caregivers in a study carried out by Ohio State University revealed musculoskeletal pain in a minimum of one part of their body – and 66% noted this pain influencing their quality of life. 

And know that a “family caregiver” can describe anyone in the family who helps another individual with day to day activities. As reported by the Family Caregiver Alliance, this suggests 34 million Americans are at risk of becoming hurt through the care they provide. 

At Hired Hands Homecare, we know firsthand the amount of lifting, bending, and weight-bearing necessary in satisfying the … Read More »

It is with great sadness that we announce the passing of Hired Hands’ Vice President, Erin Winter, who suddenly passed away of natural causes at her home on May 9, 2022.

Born in Milwaukee WI, Erin grew up in Virginia, North Carolina, St. Louis MO, & Los Angeles CA, before moving to Tiburon CA, where she graduated from Redwood High School in 1992.  She found quick success in the real estate industry before joining her mother Lynn and brother Mark in their thriving family business Hired Hands Inc.  It was here where she truly prospered, bringing light, commitment, and compassion to every day.

In 2013, Erin expanded Hired Hands operations by opening an office in Pleasanton and moving to Livermore to be with her long-time partner Tim.  It was here where she greatly enjoyed the ranch … Read More »

Learn about the tool that’s helping expedite Alzheimer’s research.

Alzheimer’s research took a giant leap forward, thanks to a tool that allows pathologists to analyze and classify amyloid plaques and abnormalities in blood vessels through technology similar to face recognition software – leading to the ability to process a vast amount of data in a markedly reduced amount of time. 

The study, conducted by UC Davis and UC San Francisco, tested the ability to automate the time-intensive process of reviewing, identifying, and analyzing microscopic amyloid plaques in brain tissue. Dubbed “blob or not,” this digital pathology tool was found to be highly efficient – correctly annotating plaque samples at the unimaginable rate of 2,000 per hour – limited only by the number of processors used in the study. The program was even able to distinguish between different types … Read More »

Make hygiene care for someone with Alzheimer’s more comfortable with these tips.

Of the numerous challenges related to caregiving, the Alzheimer’s Association indicates that the most prevalent challenge is hygiene care for someone with Alzheimer’s, for various reasons:

Decreased sense of vision and smell
Comfort found in familiarity (i.e., desiring to wear exactly the same clothes repeatedly)
The challenges of bathing, compounded by cognitive impairment and confusion
Fear of falling, the noises and feelings associated with the water, and more

Cajoling, arguing, and logical thinking are hardly ever practical strategies with those impacted by Alzheimer’s or another form of dementia. Rather, attempt these innovative techniques if your loved one resists hygiene care:

Arrange the bathroom in advance so that the room will likely be comfortable and you will not have to juggle collecting supplies along with assisting your senior loved one. Warm the … Read More »

Make sure you’re not crossing the line from motivating to bullying with these caregiving tips.

As a family caregiver, you obviously encounter an array of feelings throughout the day: shared laughter over a joke with your senior loved one; worry due to a health concern; and certainly, from time to time, irritation. We want only the best for those we love, and if a senior loved one is resistant to doing an activity we realize is beneficial, it could be tough to identify the most appropriate response. 

The key is to try to offer motivation and support, while remaining cautious not to ever cross the line into bullying your senior loved one. These caregiving tips are good to remember:

There’s no one-size-fits-all. An approach that has worked on a single occasion may perhaps be entirely ineffective in another. In … Read More »

Rediscover joy and watch caregiver stress melt away with this one simple tip.

Our facial expressions divulge so much to those around us, and when you’re feeling an unusual level of caregiver stress, well-meaning family members will certainly recognize it, possibly encouraging you to essentially, “Cheer up, buttercup!” In reality, of course, it takes a whole lot more than a couple of words to turn our mood around.

Nonetheless, recent research does support the concept of positive thinking as a method to minimize levels of depression and anxiety which might develop when we’re bombarded with stress – something critical for busy family caregivers to take to heart to decrease the possibility for burnout.

Judith Moskowitz, head psychologist in the research project who consequently established a program to combat the downward spiral of emotions so typical in individuals providing … Read More »

When providing end-of-life care, one of the best gifts you can offer is a listening ear.

Sharing what’s on our hearts with those we love is never more important than when someone is nearing the end of life. There are often unspoken sentiments and unresolved issues that, once verbalized, can bring peace and a deeper connection with our loved ones in their final days. 

As Dr. Jessica Zitter, physician in critical and palliative care medicine at Highland Hospital in Oakland, CA explains, “Those are opportunities for people to take stock and say, ‘I want to be more intentional about how I want to relate to people in my life.’ Death should really be seen as the last opportunity that you have to make amends and clean things up before you’re in the next world, wherever that may be.”

Read More »

Promote purpose and meaning for the seniors in your life with these ideas.

Think of a typical day in the life of a senior loved one. Hopefully it provides several positive and enriching experiences: enjoying breakfast, engaging in a fun hobby or interest, visiting with a friend or family member, watching a favorite TV show. Nevertheless, there’s a difference between positivity and purpose and meaning for seniors; and the need for a life rich with significance and purpose is starting to become more evident, particularly in the life of aging parents.

Viktor Frankl , world-renowned psychiatrist and survivor of the Holocaust, shares poignantly, “What matters is not the meaning in life in general, but rather the specific meaning of a person’s life at a given moment.”

For people whose identity has been focused on a career and raising … Read More »

We’re extremely busy… and are seeking to add outstanding new Caregivers to our Team!  Thus, we’re bringing back our popular “$250 Times Two Referral Bonus” program!

Our Caregivers are like Family!

HIRED HANDS is extremely proud of our diverse, professional care team.  For over 27 years, we have focused steadfastly on being the BEST homecare provider in our Communities.  We are
honored to have many Caregivers that have worked with us for ten, Fifteen, and even TWENTY Years!

Growing to Serve our Community.

While we continue to grow, serving our community’s challenges and needs, we are seeking to ADD additional outstanding Caregivers to our Team.  Thus… we’re bringing back our popular $250 Times Two bonus.  That’s right… any current employee who refers a great new Caregiver will get a $250 bonus.  On top of that… the newly referred friend will also get a $250 bonus … Read More »

Please join us in congratulating our friend Apo as our most recent Caregiver of the Month.   We’ve had the distinct pleasure of working together with Apo since early last year.  He has a wealth of knowledge and experience in caregiving, and our clients that have had the opportunity of working with him recognize this!  On top of that, not only is he an pure joy to work with, but he has also referred some family members to work with Hired Hands as well. In his spare time, he really enjoys playing piano.  Not only is Apo a joy to be around, but he can handle almost any level of care, and works well with so many different sorts of people.  Put that all together, and there’s no question why Apo has quickly become one of our most requested caregivers!

Apo, Congratulations, … Read More »

Wandering in dementia is one of the most difficult effects to manage, and safety is a top concern.

Of all the impacts of Alzheimer’s disease, one of the most alarming is the individual’s tendency for wandering and the potential dangers that may develop if the senior becomes confused or lost. Wandering in dementia can occur any time the older adult is:

Scared, confused, or overwhelmed
Trying to find someone or something
Bored
Trying to maintain a familiar past routine (such as going to work or shopping)
Tending to a simple need (such as searching for a drink of water or going to the bathroom)

The aim is twofold; to help keep your loved one secure, and also to be certain that his/her needs are satisfied to attempt to stop the want to wander to begin with. Consider the following safety measures if your … Read More »

Paranoia in seniors with dementia can be challenging, but these tips can help.

“I’m telling you, there’s a dog in my closet! I hear it growling all night long. We’ve got to track down its owner!”

Listening to a senior loved one express concerns like this that you know to be untrue is distressing – however, not unheard of. Your first instinct may well be to try and rationalize with the person with a response such as, “Nonsense! There is no way a dog could have gotten into the closet!” However, for various reasons, this could be the least effective technique to handle unreasonable thoughts and paranoia in seniors.

Instead, we at Hired Hands Homecare propose the following tactics which will help bring back a sense of calm and wellbeing:

First, schedule an appointment with the senior’s physician. It … Read More »

Many family caregivers are faced with the difficult decision to choose between a career and caregiving responsibilities.

Not long ago, actor Rob Lowe brought caregiving into the spotlight by sharing his story of caring for his mother and the toll it took on his own life. He said, “When you’re caring for a loved one, there’s nothing you won’t do to give them as much comfort and peace of mind as you can possibly provide. Often that means you’ll skip your social obligations, wreck your diet, suffer sleep deprivation, and even risk your career.” So, does that mean you need to choose between a career and caregiving for an older loved one?

Obviously, this topic is not anything new to the 75% of the United States workforce who are concurrently providing care for a parent at home. Based … Read More »

Today, on International Women’s Day, we enthusiastically raise our glasses to ALL the amazing women of Hired Hands Homecare! Bottom line… Your tireless daily contributions, both at work and otherwise, simply keep the world spinning in the right direction. Thank you for your care and compassion and guidance and humor as we all do our best to walk through this crazy thing called life. It is an absolute honor to know and work with such amazing women!

Sincerely,
The HIRED HANDS HOMECARE Team

Improve heart health with this one simple lifestyle change!

In our younger years, physical activity was a given. Our days were filled with participating in sports programs, recess on the playground, and games of tag with friends. All of this naturally gave our heart the workout it needed to stay healthy. But as we grow older, a more sedentary lifestyle can settle in – having serious repercussions on our hearts, including stiffness, a decreased efficiency in oxygen production, and an elevated risk of heart disease and failure. Is there anything we can do to improve heart health and possibly even restore its functioning to what it was when we were younger?

Today, we whole heartedly honor and celebrate the outstanding Caregivers of HIRED HANDS HOMECARE, and all the Caregivers who give so much to keep our loved ones safe, healthy, and content. Every day, they make such an important impact in our communities, and the families we serve.

Happy CAREGIVER APPRECIATION DAY
from the Hired Hands Homecare family!

Learn how to help a reluctant senior follow through with doctors’ visits.

Let’s face it: a lot of us delay going to the doctor’s office. It could be somewhat uncomfortable, and downright distressing when something is wrong and we’re looking at the prospect of an unwanted diagnosis. Even so, we understand it’s wise to complete what’s best for our health and wellbeing and to be diligent about receiving necessary medical care. 

Seniors with dementia can very often continue to live where they’re most comfortable, with dementia care at home.

While countless older adults are struggling with the challenges of Alzheimer’s disease, an even greater number of family members are trying to cope with providing dementia care at home. Incredibly, nearly 75% of family caregivers are managing their older loved ones’ dementia care needs by themselves, with only 26% reaching out for professional care support.

Caring for someone with dementia is easier with help from our experts in elderly care in Pleasanton and nearby areas.

At times, the best lessons in life come through going through them firsthand; yet the wisdom we are able to glean from those who have walked an identical path before us is priceless. If you’re caring for someone with dementia and feeling a bit stressed in this uncharted territory, the guidelines below will help:

Learn how to start the conversation when you notice warning signs of aging care needs.

The initial signs might be so subtle that many people wouldn’t even recognize that anything is amiss. Mom is outgoing, pleasant, and conversational while visiting loved ones and while running errands. But those closest to her have begun to detect concerns: being forgetful about the soup cooking on the stove, leading to a scorched pan. Putting her keys into the cookie jar. Failing to pay bills. What should you do when you begin to notice these kinds of warning signs of aging care needs?

As an adult child of a loved one in the early stages of compromised safety or the ability to make competent choices, it is normally incredibly difficult to transition to a higher degree of involvement and assistance – nonetheless … Read More »

These top medications for Alzheimer’s are key to managing the symptoms of the disease.

The latest Alzheimer’s statistics are sobering. The disease is now the 6th leading cause of death, rising above both breast cancer and prostate cancer combined. And though deaths from many other chronic conditions, like cardiovascular disease, are decreasing, those from Alzheimer’s have increased upwards of 100%. The toll the illness takes on family caregivers is likewise shocking, with more than 16 million Americans delivering over 18 billion hours of care for a senior loved one with Alzheimer’s disease.

Though we’ve yet to find an end to Alzheimer’s disease, there are two top medications for Alzheimer’s that can help minimize some of the more predominant symptoms. If your senior loved one has been diagnosed with Alzheimer’s, there are a couple of options the doctor may … Read More »

Providing care for an aging parent can either strengthen or strain your marriage.

In marriage we agree to stick with each other for better, for worse, for richer, for poorer, in sickness as well as in health – but what doesn’t come up through our vows to one another is how to deal with the mounting difficulties of providing care for an aging parent. 

However, with our life span increasing, it is highly recommended to put together a strategy to meet both the requirements of our parents as they grow older, and also the multitude of day-to-day needs, all while honoring our cherished relationship with a spouse. It’s a struggle that’s creating stress and pressure for 80% of couples interviewed, resulting in detachment and much less quality time with each other. These particular areas in a married relationship … Read More »

These tips can help protect senior skin from bruising, and heal bruises if they do occur.

You can blame it on the environment, changes in hormones, medications, and even the sun: our skin as we age is affected by a variety of factors, leading to thinning and an enhanced risk of bruising. As a result, it’s helpful to take proactive measures to protect senior skin from injury. Try the following tips:

Rearrange furniture and get rid of any clutter to reduce the chance of bumps and bruises.
Keep the skin moisturized, and always use sunscreen of at least 30 SPF or higher.
Talk with the senior’s physician about the impact of any medications on the skin. In particular, the long-term use of steroids, blood thinners, fish oil and vitamin E can enhance the risk of bruises.
Encourage the older adult to wear … Read More »

Learn how to best handle addressing early warning signs of Alzheimer’s from our experts in home care assistance in Walnut Creek & the nearby areas.

Our natural instinct when we are picking up on the early warning signs of Alzheimer’s or another type of cognitive decline in ourselves or someone we love is to look the other way, denying that there is a problem. However, the Alzheimer’s Association advises that it’s vitally important to face the issue head-on as quickly as possible, since early diagnosis and intervention allow for the most effective treatment plan to be put into place.

Overcome resistance to care with these family caregiver tips from the leader in Sonoma home care services.

For many seniors, admitting the need for help is likened to admitting defeat. After living in an era that emphasized the need to pull ourselves up by our bootstraps and stay strong and self-reliant in the face of adversity, it’s a difficult mindset to change. How can you help aging parents understand the benefits of home care assistance, without viewing it as a threat to their freedom and independence?

about the incredible benefits of art in dementia from our experts in dementia care in Pleasanton, CA and the surrounding areas.

They say a picture is worth a thousand words, and when it comes to comprehending the thoughts and feelings of someone with dementia, no truer words have been spoken. Artistic expression is vital for all of us, but the benefits of art in dementia are especially remarkable, including enhanced socialization and physical health, a calmer, more peaceful demeanor, and even improvements in both apathy and self-worth.

Caring for diabetes in seniors may look a little different, as explained by the top providers of home care assistance in Kentfield and the surrounding areas.

Diabetes is a complex condition, and managing it effectively can be challenging regardless of age. And although it seems intuitive to know the importance of managing blood glucose levels, there’s actually so much more to it than that, especially when caring for diabetes in seniors. 

Sometimes, the most effective way to communicate with someone with dementia is nonverbally.

Conversations with a senior battling with all the challenges of Alzheimer’s, especially in the middle and later stages, is often discouraging – both for you and also for the person with Alzheimer’s. Brain changes impede the ability to listen, process, and respond appropriately to conversations, and it is up to us to employ innovative approaches to communicating to more effectively connect with an individual with dementia.

It’s quite a bit easier than it might appear, however. We already communicate nonverbally in many ways:

Touch
Posture and body movement
Eye contact
Facial expressions
Gestures
Personal space

Consider these communication tips for dementia to include increased nonverbal communication into your interactions with a senior loved one:

Offer reassurance through gentle touch. If a senior loved one is comfortable with touch, hold and pat the … Read More »

As we embark on Thanksgiving,
we would like to extend an enormous and heart felt
THANK YOU to all our our outstanding employees.
Without their tireless dedication and compassion,
we would not be able to function as pillars of 
support in the communities that we serve.

It is an absolute honor to work side by side
with so many absolutely amazing individuals.
To you, and what we accomplish together.
we give great thanks!

~The HIRED HANDS HOMECARE Team

HAPPY VETERANS DAY!

Today, we whole heartedly salute the American men and women who have served our country, and sacrificed so much for our freedom and safety.

With much gratitude and respect,
The HIRED HANDS HOMECARE Family

Discover how to reach a place of acceptance in dementia caregiving.

Receiving a diagnosis of Alzheimer’s disease is life-altering – for the person being diagnosed, of course, but just as much for his or her loved ones. It’s important for family caregivers to allow themselves ample time to process the changes to come and to find a healthy way to work through the various emotions that arise.

Because Alzheimer’s is a progressive disease, one of the difficulties for caregivers is finding peace in the midst of each stage. And while providing care for a senior loved one is one of the most fulfilling and rewarding roles we can take on, it’s not without its challenges as well. It can be helpful to use reflection as a tool to better cope with the challenges and changes. Hired Hands Homecare’s … Read More »

During holiday visits with seniors, keep an eye out for these signs of dementia.

From the second the door swings open and your elderly loved one wraps you in a warm embrace, through the joyous holiday meal and each timeless family custom, possibilities abound for not simply quality time together, but also to assess how your parent is really doing and if any warning signs of dementia are noted. 

There are specific indicators which can suggest cognitive issues, such as Alzheimer’s disease. Because Alzheimer’s is now more and more common in seniors, and because early diagnosis and treatment are fundamental, the dementia care team at Hired Hands Homecare recommends monitoring for any of the following common signs and symptoms of early onset Alzheimer’s disease throughout your holiday visit this year:

Social differences. According to John Ramsay, CEO of Shift … Read More »

Researchers are gleaning information from elephants to help us better understand Alzheimer’s disease.

The old adage is true: elephants truly do have amazing memories, even into their later years. To illustrate, they’re able to recollect and go back to highly specific locations decades after visiting them, irrespective of age. Exactly what can we glean from elephants that may result in helping us better understand Alzheimer’s disease and to maximize our own cognitive performance later in life?

Remarkably, older elephants’ brains show no buildup of the amyloid plaques some researchers are linking to Alzheimer’s. Even though other health professionals tout the need for sufficient sleep to permit the mind the chance to clean away plaques, elephants are tromping over that theory, sleeping as little as 2 hours daily.

But one factor rises above the rest which may be the main key: socialization. … Read More »

We are honored to recognize Jessica L as our October Caregiver of the Month! 

Hired Hands Homecare has had the pleasure of working with Jessica since early 2019.  Since then, she has continued to build caregiving knowledge to her skill set and has become a favorite of her many clients. She is pictured here with Jim, one of our most wonderful clients, whom she has assisted for the past year.  By the way, that bicycle you see… Jim rode that cross country from East Coast to West.  What an accomplishment!

Today, Jim and the entire Hired Hands Homecare Team salute Jessica for her outstanding dedication and compassion!  Jessica, you are a STAR!

~The HIRED HANDS HOMECARE Team

A different support system is often needed for male caregivers.

If you painted a picture of a typical family caregiver, you’d probably portray a middle-aged woman, perhaps cooking and serving a meal, assisting with baths or getting dressed, an transporting a loved one to doctors’ appointments. And this assessment would be accurate; AARP reports the typical caregiver profile is a 49-year-old female helping with acts of service such as these for a 69-year-old female relative who is facing long-term health concerns.

Yet there’s a growing trend of male caregivers stepping into – or sometimes, falling into by default – this crucial role: nearly 40% of all caregivers, as a matter of fact. And though there are some trending differences in caregiving difficulties between the genders (such as a greater likelihood of discomfort for men in helping with personal hygiene tasks), … Read More »

Dementia and firearms are a dangerous combination.

With a heated level of debate rivaling the Hatfields and McCoys, it seems impossible to come to a resolution in the issue of gun control. Yet no matter which side of the issue you are on, there’s one little-spoken-of situation which should cause us all to take pause: the worrying mixture of dementia and firearms.

About 33% of all older adults in the U.S. report owning a gun, and an additional 12% are living in the house of a gun owner. Bearing in mind that approximately 9% of individuals over age 65 have some kind of dementia (and that figure is expected to more than double by the year 2050), it equates to scores of seniors with dementia living with guns. Coupled with erratic states of confusion, aggression, and other difficult behaviors, having … Read More »

Watch for the signs of senior depression and seek help immediately if noted.

Lots of people go through periods of time when they simply want to be left alone for a bit with their thoughts, to think through situations in their lives without any distractions, or just to experience some downtime. For older adults, however, being isolated for an extended period of time may be indicative of a more serious condition: senior depression.

At Hired Hands Homecare, our caregivers have shared the journey through depression with many seniors, and would like to offer help. The most important first step is to contact the older adult’s doctor as soon as possible if you suspect he or she is struggling with depression. Depression is treatable, and the sooner, the better.

Keep an eye out for these signs of senior depression in your loved … Read More »

Hot off the Press…  Hired Hands Homecare wins NAPA VALLEY’S FINEST In-Home Healthcare Provider, as reported by the Napa Valley Register.

This award is a huge testament to our absolutely AMAZING Caregivers & Management Team, who provide the highest levels of service and support to the seniors and families we work with!  This honor will be shared and celebrated by ALL the Hired Hands folks that simply take the finest care of our community’s seniors and their families. We could not be more proud!

Hired Hands Homecare discusses the power of play for seniors.

Do you remember that feeling as a young child when the school bell rang, indicating the conclusion of science and the start of the best part of the day: recess? There was an immense feeling of freedom bounding out onto the playground, leaving behind the pressure of school work for a quick period of unstructured play. Regrettably, for the majority of adults, this is just a happy but distant memory. Play for seniors isn’t usually something that’s considered by many adults. Nevertheless, is it possible, and even worthwhile, to recapture the enjoyment of playing? 

Hired Hands Homecare provides tips for determining if you’re a helicopter child.

We have all heard about helicopter parents, particularly when a daughter or son leaves for college, but what about a helicopter child? Truth be told, we may be guilty of hovering a bit too closely ourselves. Finding that optimal harmony between caring and overstepping our boundaries is not easy. 

With over 328 million people residing in the U.S. alone, it is hard to believe that senior loneliness would be so prevalent. And yet of the number of older adults living alone, more than 60% of them report being chronically lonely. 

Hired Hands Homecare provides tips for aging well.

A quick Google search for the word “aging” produces topics such as “coping with aging,” “what you can do about aging,” as well as “the cure to aging.” The pessimistic connotations to aging are, regrettably, so embedded in our society that it is estimated that by 2027, the aging care industry will be worth $83.2 billion. While it’s very easy to get caught up in the issues that may be realized in aging well – health concerns, the passing of family and friends, and cognitive issues – what’s getting lost in the shuffle are the remarkable benefits of growing older. 

As we head into this Labor Day Weekend,
we are absolutely honored to thank and celebrate
our outstanding team of dedicated and compassionate Caregivers.
These are certainly difficult times for families and our communities.
Day after day, our amazing Caregivers go out of their way
to assure that our clients are safe and well, giving families
great peace of mind and comfort.
Truly, Angels walking amongst us.

Happy Labor Day!
~The HIRED HANDS HOMECARE Family

Senior falls can have serious consequences, but with a plan, the risk for falls can be greatly reduced.

Senior falls are all too frequent and may have serious outcomes. Taking preventative measures is key, such as examining the house for fall risks like area rugs and various tripping hazards, inadequate lighting, and a lack of appropriate grab bars and railings. But there is also a new strategy being advised now: creating a fall plan of care, which, when utilized correctly, has been shown to reduce fall-related emergency room visits up to 40%.

So while we absolutely don’t want to plan for a loved one to fall, we are able to be better equipped by helping the person take the following steps:

Stay vigilant – Avoid letting your mind wander and instead maintain your full focus on your surroundings.
Check vision … Read More »

It’s not uncommon for families to have conflict over honoring senior independence vs. safety.

It’s a conflict that occurs for numerous families: seniors are adamant about wanting to age in place in their own home, while their relatives worry about their safety and well-being. And there’s an argument to be made in both scenarios. Seniors, specifically individuals who live alone, confront multiple risks: falls that could possibly result in significant injury, trouble in maintaining the lifestyle to which they’ve become accustomed as aging progresses, even a susceptibility to scam artists. Nonetheless, senior independence is one of the keys to self-worth. 

Identifying a balance that fits the requirements of both sides may be challenging, but there are several important factors to consider that can make a difference.

Let go of ageism. While there is credibility to worries over safety for … Read More »

Family dynamics can make it challenging to provide care for a loved one with whom you have a difficult relationship.

When it comes to caring for a family member, family dynamics can play a big part in the caregiver’s outlook. For those who have been brought up by loving parents who provided for all their needs, providing the same standard of care may simply be second nature. But what if you’ve been scarred by childhood experiences, determined to keep your distance from difficult family members later in life, simply to end up going back to provide assistance for them in a period of need? 

AARP offers some helpful tips for family members who want to conquer old wounds in the interests of providing care:

Set emotional boundaries. It’s possible to give compassionate home care while staying emotionally detached. Just … Read More »

When a friend or loved one is facing a health concern, it’s important to know what not to say.

Have you ever walked in to the office or a get-together with friends or family and had a person say to you with great concern, “You really look tired today!” Although you may have been feeling pretty perky before that interaction, without warning you may suddenly actually feel exhausted and rundown. The words we use with each other and the manner by which we interpret them are meaningful. And when speaking with people who have a long-term health concern, it’s very important to thoughtfully think about what to express, and maybe more importantly, what NOT to say, that can help the person feel his or her best.

While we are surely well meaning, there are specific comments which are … Read More »

Every family caregiver should get answers to these questions from the doctor.

Of the many responsibilities a family caregiver faces, perhaps one of the more difficult is managing health concerns and knowing what questions to ask the Dr. as your parent’s caregiver. The National Council on Aging estimates that approximately three quarters of all seniors are clinically determined to have at least two chronic illnesses, and are seeing on average of four medical specialists. 

Hired Hands Homecare, offering in-home care in Napa, CA and the surrounding communities, offers these simple tips to communicate effectively with those on the senior’s medical team:

Are all of the medications essential? With most older adults taking many medications, you’ll need to keep an in-depth list and review occasionally with the doctor along with the pharmacist, each of whom should be able to make … Read More »

Watch for these warning signs to protect seniors against elder abuse.

As the seniors in your life become older and lose some of their physical and/or mental abilities, they become more susceptible to elder abuse and less equipped to protect themselves. Elder abuse is real and can have a traumatizing effect on the seniors in your life. It’s important that to protect seniors against elder abuse, including physical, emotional, financial, or sexual abuse, you know the proper precautions to take and are aware of the key warning signs. 

The best way to help prevent elder abuse is to visit and call the seniors in your life often. The more you can see a senior loved one in person or hear their voice, the more you will be able to notice changes in or on their body and in … Read More »

Hired Hands Homecare is excited to announce we have been nominated as NAPA’S FINEST, in the category of Homecare/Home Health in the Napa Valley Register!  This nomination is a huge testament to our amazing Caregivers, and the highest quality of service and support that our Team provides to the families of Napa county!

The nomination is honor, but its also a contest to be the Very Best, and we need your vote!  Please visit the Napa Valley Register, AND you can also text 506 to 707-289-5522.  Every vote counts, and you can vote everyday now through 8/1.  Let’s pack that ballot box, and crown Hired Hands Homecare – Napa as the BEST in the land!

Wow, what an amazing honor!  For the THIRD time, the fine folks of Pleasanton, Livermore & the Tri-Valley have bestowed Hired Hands Homecare as the community’s BEST Home Healthcare in the Pleasanton Weekly!  As they so eloquently put it…  “Readers’ Choice winners yet again, Hired Hands Homecare provides senior care assistance to help locals maintain their independence as they age — and the clear communication and genuine care provided by Hired Hands obviously resonates with clients.”  We could not agree more!

This wonderful award goes to our entire team of phenomenal Caregivers!  It is their tireless dedication, compassion, and professionalism that truly set us apart, and allow us to WOW the seniors and families that we serve!  Our Caregivers truly Exceed Expectations, providing senior care Pleasanton families deserve!

Erin, Kristine, and the entire Hired Hands Homecare Team Pleasanton will wear this badge … Read More »

Today we have the pleasure of honoring Mr. Ian B as our Caregiver of the Month!  We have had the pleasure of working with Ian since 2018.  Ian joined the Napa team coming over from the Marin Team in March of this year and has been such an amazing caregiver to Mr. Jackson and Mr. Williams, his two regular Clients.

Ian is such a pleasure to work with!  Clients having nothing but the best to say about him and the care he provides.  He is professional, kind, knowledgeable, encouraging, insightful, a great communicator and always willing to help with such a humble demeanor.  Ian is definitely one of those caregivers we feel honored to work with and excited to see his future unfold as he continues his journey to help more people someday as an RN!

Ian, please know that all of us … Read More »

Trying to juggle work and caregiving can have a negative impact on everyone involved.

In the modern world, it is often difficult enough to maintain a work-life balance, but that is made nearly impossible when it comes to attempting to juggle work and caregiving. Up to 25% of employed adults are providing some level of care for aging parents or family members. How do you work a full-time job when a loved one needs care around the clock? Oftentimes, it simply is not possible. Hired Hands Homecare, providing home care in Napa, CA and the surrounding areas, has tips to help.

Aging with dignity is important for an older adult’s self-esteem.

It is quite easy to get swept up in the daily tasks of caregiving for a senior you love. There’s so much to be done, and sometimes it’s just easier and a lot more efficient to do it all on your own, letting the senior relax. After all, our elders have taken care of things for a lifetime; haven’t they earned a break? 

The truth however, is that aging with dignity is incredibly necessary to our wellbeing, something that comes from having a sense of purpose and meaning in life. And even though ensuring safety is, without a doubt, our primary concern, there are ways to empower a senior loved one in your care to remain in control whenever possible. For instance:  

Work together on projects. While standing … Read More »

Evaluate the risks of polypharmacy in older adults and keep seniors safer.

More than one out of every three 60-year-olds is currently taking five or more prescription medications, so it’s no wonder that problems occur from overmedication. Polypharmacy in older adults is defined as “…when an adverse drug effect is misinterpreted as a new medical problem – leading to the prescribing of more medication to treat the initial drug-induced symptom,” and can cause a number of additional health risks or worsen existing health conditions. 

It’s a good idea for older adults and their caregivers to work together on a plan of de-prescribing. These tips can help:

Compile a list of all medications the senior is taking, including prescription meds, over-the-counter meds, and vitamins/herbal supplements, and share with the senior’s physician and pharmacist.
Request an evaluation of the medications themselves as … Read More »

We are ecstatic to announce and honor Ms. Kimberly McP as our June Caregiver of the Month!

Kimberly is such an amazing, caring, & kind person.  Her heart is full of love, and she brings a cheerful smile to every client she cares for.  The lucky folks that have had the opportunity to work with her are always made to feel special.

How special you ask?  Our client Nancy comments “we are absolutely blessed to have Kimberly as part of our lives.”  WOW!

We are beyond grateful to work together with Kimberly, and very much appreciate the person and professional that she is!  The Clients of Hired Hands Homecare – Team Napa could not be more lucky!

Learn about where to dispose of unused medications safely.

With many older adults taking multiple prescriptions, and with physicians adding and changing dosages and medications to determine the ideal solutions, it’s essential to know where to safely dispose of unused medications. There are several options:

Check labels. The medication’s label or informational literature might provide instructions on how to properly dispose of the drug. You could also consult the pharmacist for suggestions.
Participate in National Prescription Drug Take Back Day. This is the suggested method to properly dispose of unwanted medications, and is held once a year in locations across the country by the United States Department of Justice Drug Enforcement Administration. Discover the location closest to you as well as the next date for the event here. 
Exercise caution before flushing medication down the toilet. Flushing medications down the toilet … Read More »

Please join us in congratulating Lilia for being our Caregiver of the Month for May!

Lilia has been with Hired Hands Homecare for over 4 years and has really been there when we needed her!   She is soft spoken, calm and sweet with a wide variety of skills.  Her flexibility and the ability to go with the flow is often called upon, and she absolutely delivers!  Most importantly, our Clients and the families Lilia works with all give her high accolades, and glowing reviews of her ability to anticipate their particular needs.

Lilia – THANKS for being You, and doing all you do!
~ The HIRED HANDS HOMECARE family

It’s not unusual for some siblings to avoid helping to care for elderly parents.

If you are responsible for most of the care for elderly parents while your siblings distance themselves from helping, you are not alone. In fact, 50% of all family caregivers are caring for an aging loved one alone, based on a recently available report from AARP.

Understanding why this situation is so typical – and learning what can you do to safeguard your own personal health, which can easily be impacted by providing care for a senior loved one on your own – is critical. Our aging care experts have the answers.

Family members do not recognize there is a need for assistance. It may very well be that from the outside looking in, you have everything covered and running smoothly, and are not in … Read More »

An elder mediator can help siblings resolve differences when caring for aging parents.

When it comes to working together in caring for aging parents, even the closest of siblings could find themselves in conflict. Stress levels and emotions are, of course, running high. Add to that your past family dynamics and history, which tend to resurface during challenging times, and it’s easy to see how difficult this stage in life can be for each of you. 

The most prevalent aspects of contention among siblings include financial decisions, differing opinions on medical treatments or living arrangements, and an unfair balance of tasks pertaining to caregiving, just to mention a few.

Sometimes, no matter how hard you try, you and your siblings are just unable to arrive at an understanding on precisely how to best care for your aging parents. … Read More »

An innovative new stroke recovery therapy holds promise for restoring mobility.

In an innovative, ongoing trial, deep-brain stimulation – more commonly used for Parkinson’s patients – has recently been tested on stroke survivors. Physicians are hoping that the end result associated with the deep-brain stimulation treatment – which involves implanting an electrode to stimulate a particular portion of the brain – will restore mobility in stroke recovery patients and place an end to the paralysis that so many often experience after a stroke, making the future of home care for stroke patients look much brighter!

To be able to comprehend how a stroke hinders normal brain activity, Laurie Ann Bonkoski, a speech therapist, compares a stroke to a home whose front door has unexpectedly become obstructed by a fallen tree. In her studies, she’s determined to sidestep that … Read More »

We join us this Memorial Day Weekend
to celebrate all the brave men and women
for the Courage, Bravery & Sacrifice they’ve made
to ensure our Freedom and Safety.

This weekend we join to Honor & Commemorate.

With sincere gratitude,
The Hired Hands Homecare Family.

As we grow older, most of us develop aches and pains. Sometimes we overlook the pain and get on with life, but other times soreness and pain interfere with our activities. But rather than simply swallowing a few pain pills from your medicine cabinet, you should know about recent FDA warnings about the health risks of ibuprofen and naproxen. 

These over-the-counter pain relievers, sold under various brand names, such as Advil, Motrin, and Aleve, can be quite helpful. But as with any medicines, prescription or over-the-counter, they must be taken with caution, particularly because the FDA has confirmed that these have a hidden danger.

Although the FDA has long warned that nonsteroidal anti-inflammatory drugs (NSAIDs) may potentially boost the danger of heart disease and stroke, the wording of this warning has been modified to reflect a more serious nature, … Read More »

Time matters when responding to a stroke. Learn the warning signs and why it’s important to act FAST.

As the fifth leading cause of death and number one cause of disability in the United States, strokes are a major health concern. Knowing the warning signs and risk factors for a stroke are critically important, as the longer someone suffers a stroke without treatment, the higher the likelihood of disability or death. That’s why when it comes to responding to a stroke, time is of the essence.

A stroke occurs when there is a blood clot or hemorrhage in the brain. A recent study from the American Heart Association has revealed that for every 15-minute delay in delivering a clot-busting drug after a stroke, there are a variety of long-term implications. This is because returning healthy blood flow to … Read More »

Seniors who have dysphagia can benefit from a variety of easy-to-implement care tips.

There’s nothing better than a tall, cold drink on a warm summer day, but for someone with dysphagia, this simple pleasure can be downright dangerous. There are millions of seniors with dysphagia – or trouble swallowing – due to weakened mouth and/or throat muscles. Alzheimer’s, MS, cancer, and stroke are all culprits as well. 

Signs of dysphagia include:

Drooling
Coughing, gagging or choking when eating, drinking, or taking medication
A gurgling sound in the senior’s voice after eating/drinking

Additionally, if you suspect dysphagia in an older family member, ask him or her the following questions – and check with the doctor right away for further guidance:

Are you coughing or choking when trying to eat or drink?
Are you having frequent problems with food “going down the wrong pipe?”
Is food … Read More »

Hired Hands Home Care, providers of hospice care in Pleasanton, CA and nearby areas, have gathered tips for the sandwich generation.

Ask anybody in the sandwich generation if they’ve achieved a healthy life balance between caring for an older loved one, children at home, career, self-care, household management, etc., and you are likely to receive a similar refrain: perhaps a sigh of longing, a snort of frustration, or a rolling of the eyes. And if you happen to be a sandwicher yourself, you may be struggling to set aside the time to even read this article completely! Nonetheless, allow yourself just a few minutes to consider the tips for the sandwich generation below that may just help you to breathe easier and let go of some of the pressure and stress associated with striking a better work-life balance:

Read More »

Hired Hands Homecare, providers of elderly care in Santa Rosa and the surrounding areas, provides tips for overcoming caregiver dread.

What are your first thoughts when you wake up in the morning? Are you looking forward to what your day holds, or would you like to crawl back under the covers and stay there? If you are experiencing more dread than delight when you think through your caregiving responsibilities for the day, you are not alone. Overcoming caregiver dread is possible, it just takes a little presence of mind.

Contact us online or call us at (866) 940-4343 to learn about how we can help your family

Distinctly different from anxiety, depression, and even burnout, caregiver dread is an exhausted, heavy sense of duty. It comes from feelings of over commitment together with the desire to get away from obligations. … Read More »

Hired Hands Homecare, provider of senior care in Novato, CA and nearby areas, provides tips for avoiding caregiver depression.

There’s no question that it’s a wonderful honor to care for family we love. Family caregivers encounter a closeness and connection with those in their care that very often far outweighs the difficulties. Yet there are difficulties. A continuous to-do list to ensure the senior loved one you are providing care for is as happy and healthy as possible. Household duties and errands to run. Work responsibilities. The requirements of other relatives and friends. And don’t overlook self-care. The end result is an often an overwhelming quantity of stress, that if left unchecked, can easily transform into caregiver depression, which can appear in any or all of the following ways:

Thoughts of frustration, unhappiness, despair, anxiety
Trouble with falling or remaining … Read More »

Hired Hands Homecare, providers of elderly care in Napa and nearby areas, provides advice for the boomerang generation.

Thanks to the advances of science and medicine, we’re now living longer than ever before, resulting in a new responsibility for not only the sandwich generation (adults who are providing care at home for both children and aging parents) but for countless aging adults who have been coined the boomerang generation. Luckily, there are some pieces of advice for the boomerang generation that can help seniors care for their aging parents while also caring for themselves. 

“Aging together” is the term being used to describe older adults whose mother and/or father are still living and in need of support to remain safe at home. This leads to a wave of seniors uprooting and “boomeranging” back to live in close proximity … Read More »

It was such an honor to go out and deliver recognition to Apple as our most recent Employee of the Month!  We have had the absolute pleasure of working with Apple for close to five years now, and she has developed into an amazing caregiver and has become Napa’s go to caregiver for so many reasons.  Apple has a positive, friendly approachable attitude and has been so extremely helpful, flexible and willing to jump in wherever needed.  Apple has worked hard to develop her skill set, and is now an active member on both our Hospice and Alzheimer’s’/Dementia Care Teams.

She recently stepped in when we needed her on a hospice client with little notice, and they absolutely loved her.  When we ask her to switch her shift out and run on over to assist with a difficult case in Marin … Read More »

Care management is an essential component to effective chronic disease care.

Juggling the numerous medical appointments, procedures, tests, medications, lifestyle changes, and more is a way of life for the many seniors with chronic health needs. According to the Centers for Disease Control and Prevention, a full 85% of seniors have at least one chronic health care need, and 60% are diagnosed with two or more. The challenges may seem overwhelming. But there’s one essential component to effectively managing a chronic health condition: care management.

Diagnoses such as diabetes, COPD, heart disease, and more are life-changing. They impact a person’s mental as well as physical health, and it’s important to enlist help in meeting all care needs. Geriatric care managers, also known as aging life care specialists, are skilled professionals with expertise in meeting all of the diverse … Read More »

The providers of in-home support services in Santa Rosa offer tips on how to make use of care management services.

The COVID-19 pandemic has been especially concerning for seniors and their loved ones. Seniors are disproportionately affected by the virus, especially those with underlying conditions such as COPD and heart issues. In an attempt to maintain social distancing and minimize contact with potential contagions, many seniors have become increasingly isolated from their family members. In the absence of routine socialization and attentive care, loneliness and depression as well as memory issues linked to dementia and other diseases can creep in. In response to these difficult circumstances, many families are seeking the assistance of care management services. 

Care managers help families ensure that their senior loved one is safe and cared for, even in unprecedented times such as these. … Read More »

Care management services can help families navigate care options and services.

Hiring a professional care manager could potentially make your everyday life or the life of a loved one who needs care support easier; however, are care management services the best choice for your particular situation? When determining whether or not to hire a care manager, also referred to as an Aging Life Care Professional, consider the following questions:

Are your obligations or the adult’s care issues becoming more complex and numerous than can be comfortably managed alone?
Are other family needs and responsibilities getting in the way of providing the desired amount of supervision and care for the loved one?
Are care responsibilities interfering with the paid employment of family members?
Is the current family caregiver struggling to provide the required level of care and supervision due to health issues or … Read More »

A care manager can help families navigate senior care options.

Are you helping to manage a loved one’s care? If so, you know that hiring services and managing finances to make living at home a safe and viable solution for relatives can be overwhelming, to put it mildly. Many people who are helping loved ones simply do not know where to seek trusted advice, what questions to ask, or where to find a supportive care advocate. A professional care manager (sometimes called an Aging Life Care Professional) is a great resource for these situations. Professional care managers are experienced and trained to work with families to create and manage a detailed care plan that fits each adult’s needs with services such as:

Care planning assessments to determine needs, challenges and eligibility for assistance
Coordination and communication across all medical and … Read More »

Family caregivers have many responsibilities to juggle each day.

It might have come completely without warning: an unexpected fall that resulted in a broken hip plus the need for Mom to have help and support to stay at home. Or, it may have been building up over the years, such as through the incremental and slow progression of Alzheimer’s. Regardless of the circumstances, you have now found yourself in the role of family caregiver, and maybe are wondering precisely what this means and how to navigate these uncharted waters. You could probably use some caregiver tips to help you get started.

First and foremost, take a good deep breath, and a moment to acknowledge the selflessness of your choice. Caregiving is a respectable and extremely rewarding undertaking, yet not without its challenges. A bit of proactive planning will … Read More »

Monitoring mental health and wellbeing in older adults is critical.

The isolation and fear brought on by COVID-19 has had a profound impact on mental health and wellbeing in older adults. In a Kaiser Family Foundation poll, nearly one half of seniors surveyed stated that their level of stress and worry has adversely impacted their own health. And even though it still may be risky to visit in person with older adults, it’s critical to stay in frequent and regular contact in order to watch for any changes or signs which could indicate a senior mental health concern.

As psychiatrist Judith Feld, MD, MPH, states, “If a senior usually really enjoys a call with a grandchild, for example, but that seems to have changed, maybe you need to ask more questions, such as, ‘How can we be of … Read More »

A professional caregiving career is personally and professionally fulfilling.

There’s an old adage that states, “Choose a job you love, and you will never have to work a day in your life.” While professional caregivers will tell you that there are days their job feels like a lot of work, they will also tell you that more often than not, a caregiving career is professionally and personally fulfilling because of the difference they make in peoples’ lives.

In working closely to assist others, caregivers utilize a variety of skills in order to ensure that the people in their care live full and engaged lives. If you’ve helped a loved one informally as a family caregiver, you probably know firsthand the important role of a caregiver – not only in helping with basic care needs, but in helping maintain … Read More »

Working as an in-home caregiver can be a rewarding way to give back to your community.

As more and more members of our communities reach their senior years, the demand for in-home caregivers has increased. You may be considering making caregiving your career but aren’t entirely sure what to expect from the job, or if you’re even qualified. The good news is, even without previous experience as an in-home caregiver, you might be more qualified for this rewarding career than you think. 

Caregivers generally possess a unifying series of traits that form the foundation of their vocation, including compassion, responsibility, patience, and an interest in making a difference in their local communities. They come from a wide variety of backgrounds and are drawn to caregiving due to the job’s flexibility, variety, and service-oriented nature. 

So what can you … Read More »

Learn how home care services can help alleviate family caregiving fears.

“Of course Dad can move in with me!” 

Increasingly, more family members are making this commendable decision on a daily basis, signifying the start of lifestyle changes they can only fully gain an understanding of once immersed in them. And even though the rewards of family caregiving are immeasurable, it’s a role that is not without its struggles and challenges. That’s why it’s important to understand the top family caregiving worries that caregivers face. 

It may seem natural to manage everyday activities for a loved one; but it’s not as instinctive as it seems on first impression. For example, helping a loved one into the shower or bath incorrectly may lead to a fall. Inadequate incontinence care could cause skin damage and infection. Non-compliance with a recommended … Read More »

A trusted home care partner can help a senior loved one thrive in the comfort of home.

There are a number of facets involved in selecting a home care provider for an older adult. In our continued quest to help families sort through their options for home care with knowledge and confidence, the following are three tips to remember: 

Assessing Needs

With a professional home care agency, you don’t need to worry about determining what services are best for a particular situation. Prior to starting care, the agency will come to the home and, through a series of questions, be able to develop a care plan that is customized to the situation and suits the particular needs associated with the person needing care. The agency may also work with the client’s physician or others on the care team, … Read More »

Seniors and the holidays: learn why feelings of sadness are not uncommon.

In spite of its reputation for being viewed as the season of joy, the combination of seniors and the holidays can lead to profound feelings of unhappiness for many older adults. Yearning for holidays past, despair over the loss of family and friends, and worrisome changes to health can intensify throughout the holiday season, and it’s important to take the appropriate steps to help older loved ones avoid the downward spiral into senior holiday depression.

If an older adult you love is feeling blue this holiday season, begin by asking yourself these three questions

Could it possibly be normal nostalgia? Wistful feelings of nostalgia, thinking of pre-pandemic holiday get-togethers and celebrations, are normal for all of us. See if the older adult’s sadness is lifted immediately following … Read More »

Think about the most perfect holiday season you can possibly imagine. While that image may vary a bit for each of us, it typically includes lights, gifts, good food, and traditions handed down through the generations. Yet what most definitely rings true for all of us is the happiness in spending time with the people we love. Sadly, the COVID-19 pandemic has caused us all to rethink how to safely enjoy the holidays with seniors during a pandemic. With a bit of ingenuity and creativity, however, it’s feasible to bridge the gap while making new memories with the seniors you love, even if you cannot be together with them in person this season. 

Our aging care professionals have collected several suggestions to help you celebrate the holidays with seniors during a pandemic:

Adjust traditions. Think through the traditions that mean the … Read More »

Provide the gift of memories for a loved one with dementia this holiday season.

 “Sometimes you will never know the value of a moment until it becomes a memory.” – Dr. Seuss

Memories are what binds together our past experiences with who we are today; and for a senior with Alzheimer’s, confusion around these memories can have a powerful impact. One of our goals as a home care company in Santa Rosa, CA and surrounding areas in caring for seniors diagnosed with dementia is to help them store and share memories in order to make sense of daily life.

A great way to make this happen is through the creation of a memory book, which includes pictures and short descriptions to refer back to when an older adult has questions regarding his or her identity, relatives, etc. A … Read More »

Engaging home care services after a hospital stay is essential for a smoother transition.

As experts in home care in Rohnert Park and other California cities, we understand that recovering after a surgical procedure can take time, especially for older adults. Not only do aging bodies take longer to heal, but together with reduced mobility and a multitude of directions for medications, physical activities, follow-up appointments, and dietary restrictions, there is a lot to help keep tabs on after a hospitalization. So what is the best way to assist an elderly parent after a hospital stay? 

Recent research conducted by IPC, The Hospitalist Company, revealed that nearly one out of every five discharged patients required assistance with at least one thing that had the possibility of affecting their recovery. Other similar studies have shown that bringing in professional … Read More »

Incorporating laughter in dementia care can help relieve stress and instill joy.

Caring for someone you love with dementia is definitely nothing to laugh about. Yet studies are increasingly pointing towards the benefits of laughter in dementia care, and adding it may be exactly what the doctor ordered to boost well-being for a senior loved one.

As an example, an Australian study just recently revealed that humor therapy is effective in reducing agitation in individuals with dementia as effectively as antipsychotic medications, without any negative side effects. Shared laughter connects us, and assists people who have cognitive difficulties to feel understood, secure, and at ease. As stated by Lori La Bey, founder of Alzheimer’s Speaks, “When anyone is sick or having a hard time, they still like to laugh. I spend a lot of time teaching people that … Read More »

Learn how Alzheimer’s impacts vision and what steps to take to ensure safety.

The intricate steps needed to make it possible for us to see are mind-boggling. Within the blink of an eye, our brains have the capability to take transmitted details from the environment around us, translate that information based upon input from other senses, thoughts, and experiences, and then build an understanding of that information to help make us conscious of what we are seeing.

It’s unsurprising that Alzheimer’s impacts vision, and therefore people with Alzheimer’s can encounter misperceptions and visual deficits, particularly in the aspects of:

Depth and/or color perception
Contrast
Motion recognition
Peripheral vision

What’s more, individuals who have Alzheimer’s can frequently encounter an altered sense of reality in the form of illusions. For instance, someone with Alzheimer’s disease could see a shadow on the ground, and mistake … Read More »

Greetings,

We are happy to share what should be two outstanding presentations important to both Seniors and our general community.  Please see below for details.

First, starting at 5:30 this evening, a super group of panelists join to discuss Emergency Preparedness for Seniors and People with Disabilities.

Secondly, our Congressman Mike Thompson holds another important Town Hall regarding the current state of COVID-19 in our community.

Senior personal care needs, like dressing, can become a struggle with dementia.

Being a caregiver for someone with Alzheimer’s disease or any other kind of dementia requires empathy, creativity, and patience, the capacity to step away from your individual reasoning and logic and realize why a specific behavior is occurring, and then to understand just how to effectively manage it. That is certainly the case with senior personal care needs, such as a loved one who won’t change his/her clothing, in spite of how dirty or unkempt an outfit has become.

There are several reasons why a senior with Alzheimer’s disease may insist upon wearing the same outfit, including:

Memory or judgment problems, including losing track of time or thinking the clothes were recently changed
The comfort and familiarity of a particular piece of clothing
A need to maintain control
Struggles with … Read More »

Inappropriate Alzheimer’s behaviors are common and can be managed compassionately.

Disbelief. Shame. Awkwardness. Discomfort. Many of these types of feelings can cycle through a family caregiver’s heart when a loved one with dementia displays disinhibited behaviors, such as:

Rude or tactless comments
Inappropriate sexual advances or remarks
Removal of clothing at improper times
And other socially unacceptable actions

The complicated changes that occur to the brain in Alzheimer’s disease may cause a complete turnaround in an older adult’s personality and behaviors, such as a formerly genteel grandma suddenly swearing like a sailor. For an individual who is confused, uncomfortable, disoriented, or has simply forgotten social skills and graces, these behaviors are actually quite common, so it’s crucial to learn how to specifically manage them should they arise in someone you love.

Hired Hands Homecare’s Alzheimer’s care experts suggest trying the following tactics … Read More »

Our heartfelt THANKS go out to all the men and women
who have given so much to protect our safety and freedom.
We gratefully salute you for your service and sacrifice.

We are truly honored to provide service and support
to so many Veterans in our community.

With great respect,
The HIRED HANDS HOMECARE family

Support for family caregivers is vital for success.

“Obviously Dad can move in with me!”

More family caregivers are making this commendable choice, signifying the start of lifestyle changes they may only truly comprehend once in the middle of them. Even though the positive aspects of providing care for an older parent are immeasurable, they’re not without a number of struggles as well.

It may seem natural to take care of daily activities for a senior loved one; however, it’s not quite as instinctive as it seems initially. For example, helping a senior in the shower or bath the wrong way can result in a fall. Poor incontinence care can cause skin damage and infection. Noncompliance with a recommended nutritional plan can bring about a wide array of health complications.

It’s no wonder that in a … Read More »

Family caregiving is a complex role and can bring feelings of uncertainty.

If you are feeling somewhat disheartened in your family caregiving role, take heart; you are in good company. Providing care for a senior loved one is probably the most complex role we can hold: highly fulfilling on the one hand, while at the same time discouraging and ever-evolving, often leading to feelings of uncertainty about whether we are up to the challenge and providing the best care.

It is why a number of family caregivers battle against some or all of these types of feelings:

Guilt: You may feel as though you are not doing as much as you really need to in order to help your senior loved one, that you’re self-centered for wanting time away for yourself, or that you’re inadequate to provide … Read More »