Caregiver Safety


Preventing Back Injuries: 10 Tips All Caregivers Should Follow

Posted on June 21st, by Mark Winter in Caregivers, Sonoma Elder Care. No Comments

If you’re providing care for an elderly loved one at home, it’s more than likely that you’ll find yourself in situations where you need to lift, move or transfer him or her – which, if not performed correctly, can place you in danger of hurting either yourself or your senior loved one. Injuries occur most frequently when caregivers:

Have not learned proper lifting and transferring techniques
Do not recognize when they’ve reached their physical limitations
Are not equipped for the physical strain of transferring and lifting
Desire to “manage it themselves” rather than asking for help

Since back injuries are especially prevalent as a result of incorrect lifting techniques, preventing back injuries by learning proper lifting protocol is crucial. Hired Hands Homecare of California would like to share some of the top guidelines to help minimize risk of back injury for family caregivers:

Only lift what … Read More »





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