Santa Rosa CA Senior Care


Santa Rosa, CA Senior Care Tip: Can Reducing Saturated Fat Improve Heart Health?

Posted on February 27th, by Mark Winter in Benefits of Home Care, Heart Care, Senior Health. No Comments

Learn the possible reasons why reducing saturated fat to improve heart health may not be working for you.

Our senior care experts in Santa Rosa, CA understand that it’s tough to make the right dietary choices when recommendations appear to constantly be changing. We’d been told that saturated fats from sources such as butter, red meat and fried food were detrimental and might affect a person’s odds of developing heart problems, but later research indicated there isn’t enough proof that people who gave up these delicacies improved their heart health – and so, we went back to our old ways due to the green light to select butter over margarine.

However, as reported in the Journal of the American College of Cardiology, scientists clarify that the lack of noticeable results in reducing fatty foods is more likely related to equally … Read More »






From Our Blog:

Click on any of the posts to the left to explore our blogposts. Thanks for visiting!

How Care for Diabetes in Seniors Is Different

Caring for diabetes in seniors may look a little different, as explained by the top providers of home care assistance in Kentfield...

Communication Tips for Dementia: Try Nonverbal Techniques

Sometimes, the most effective way to communicate with someone with dementia is nonverbally.

Conversations with a senior battling with all the challenges...

A Humble and Sincere Thanks!

As we embark on Thanksgiving, we would like to extend an enormous and heart felt THANK YOU to all our our outstanding employees. Without their...