Anxiety

If you suspect senior anxiety in someone you love, help is available.

Does an older adult you care about seem more withdrawn, restless, or forgetful than usual? While these changes may appear to be part of aging, they might actually indicate something deeper: senior anxiety.

Anxiety is more than just occasional worry or stress. In older adults, it can manifest in subtle or unexpected ways, including:

Persistent, obsessive thoughts
Recurrent nightmares that disrupt sleep
Repetitive behaviors, like checking and re-checking that appliances are off
Physical symptoms, such as sweating, dizziness, or a racing heart
Overreactions to otherwise manageable stressors

What Contributes to Anxiety in Aging Adults?

Aging brings unique challenges that may contribute to anxiety, including:

Side effects from medications
Chronic illnesses or reduced mobility
Grieving the loss of a loved one
Concerns about declining independence or financial stability
Unresolved childhood trauma

These factors, combined with changes in … Read More »