Aging In Place


Tips to Incorporate Fruits and Veggies into a Senior’s Diet

Learn how to incorporate fruits and veggies into a senior’s diet today!

Most people, including seniors, prefer carbs to carrots. And that can make it challenging to meet a senior’s nutritional needs. The Center for Disease Control and Prevention shares that only one in 10 older adults is meeting the recommendation of at least two servings of fruit and three servings of vegetables each day. Numerous studies have revealed that older adults who do follow these guidelines reduce their risk for heart disease, diabetes, as well as other chronic health issues, and ultimately live longer lives.

When you run into challenges finding a diet that supports a senior’s nutritional needs, you may have to find creative ways to incorporate fruits and veggies into a senior’s diet. For example:

Add a crunch. If the senior loves a crunch, there … Read More »



Senior Technology and How It’s Making It Easier Than Ever to Age in Place

“You are always free to choose what you do with your life. To make changes in your future, make new choices today.” – Brian Tracy

Learn about the latest innovations in senior technology and how they can help someone you love.

Selecting where to reside in our older years isn’t easy. Nearly all older adults prefer to remain at home for a lifetime, but it is not without challenges. Will it be safe? What about mobility issues or other physical limitations? What happens if the person falls and is unable get up?

The good news is, there are a wide variety of solutions that make aging in place possible for older adults. Senior technology, for example, is continually developing and evolving, providing answers to the challenges that could surface as we grow older. Just look at a few … Read More »






Contact Us to Learn More!

Want to find out more about our senior care in California and how it can improve safety, comfort, and independence at home? Contact us at (866) 940-4343 to request a free in-home consultation to learn more about our customized care solutions in Novato, Pleasanton, Santa Rosa, Napa, Sonoma, and the surrounding areas.


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Tips to Incorporate Fruits and Veggies into a Senior’s Diet

Learn how to incorporate fruits and veggies into a senior’s diet today!

Most people, including seniors, prefer carbs to carrots. And that...