Senior Independence
The Hidden Truth About Hospital Care at Home and Why You Might Need Backup
Hospital care at home is incredibly helpful, but there are some surprising facts about it that you need to know.
No one wants to linger in a hospital bed any longer than necessary. The faster the procedure or treatment is over, the faster recovery can begin, and for many, that now means recovering at home. Hospital care at home is gaining in popularity, and with good reason. It offers a way to sidestep some of the least appealing aspects of a hospital stay, including:
Why Boredom in Dementia Is a Bigger Deal Than You Think and How to Beat It
Boredom in dementia can lead to agitation and anxiety, but the right activities spark joy and connection.
Some pairings just make sense: mac and cheese, peanut butter and jelly, cozy socks and chilly mornings. But boredom in dementia? That’s a combination no one wants. The effects can go far beyond a quiet moment of restlessness. Studies show that a lack of meaningful stimulation can lead to increased hallucinations, agitation, wandering, anxiety, depression, and even delirium. And it’s not just the person with dementia who suffers; boredom can also affect you as the caregiver, increasing the risk of burnout, sadness, and emotional fatigue.
The good news? Boredom isn’t inevitable. It’s preventable. And often, it takes just a few creative adjustments to turn a long, difficult day into one filled with connection and calm.
The Root of Restlessness
When someone … Read More »
The Best Adaptive Clothing for Seniors and How It Supports Independence
Choosing the best adaptive clothing for seniors helps preserve comfort, confidence, and independence.
You might not think twice about what it takes to get yourself dressed each morning, but if you’re helping someone with arthritis, limited mobility, or other health challenges, you know it’s often not that simple. The best adaptive clothing for seniors is imperative to make life easier and restore a sense of independence, dignity, and control.
When Love Feels Heavy: How to Cope With Spousal Caregiver Resentment
Spousal caregiver resentment can leave you riddled with guilt, but you can overcome it with the right support.
You meant every word of those vows: through sickness and health, for better or worse. But no one warned you how exhausting it might feel to live those promises day in and day out as a caregiver. If you’re feeling overwhelmed, frustrated, or even resentful while caring for your spouse, take a deep breath: you’re not failing, you’re just human.
Struggling to Let Someone Lighten Your Caregiving Load? This Might Be Why.
Learn why it’s so important to allow someone to help lighten your caregiving load, and why you may be feeling so resistant to the idea.
The moment Mom is discharged from the hospital, you exhale, believing the toughest part is finally behind you. But instead of bouncing back, she seems drained, anxious, or even weaker than before. She’s struggling with simple tasks, isn’t sleeping well, and feels overwhelmed.
This wasn’t how you pictured recovery. Instead of a turning point, it feels like she’s slipping backward.
What’s going on?
The Unexpected Challenge of Post-Hospital Recovery
Leaving the hospital doesn’t always mean the body is ready to heal. Many older adults experience post-hospital syndrome—a state of extreme stress and vulnerability that can slow recovery, lead to new health complications, and even increase the risk of readmission.
Stress plays a bigger … Read More »
Why You May Be Noticing an Accelerated Progression of Alzheimer’s
If you’re noticing a more rapid progression of Alzheimer’s lately in someone you love, there are several reasons you’ll want to explore.
Wouldn’t it be wonderful if there were a detailed Alzheimer’s care manual, complete with step-by-step instructions and insights into what to expect at every stage? While there are general patterns in the progression of Alzheimer’s, the disease unfolds uniquely for each person. This unpredictability can make caregiving especially challenging, as you never quite know what the next day—or even the next hour—might bring.
What Is Senior Social Frailty and Who Is at Risk?
It’s easy for older adults to slip into spending too much time alone, which can lead to senior social frailty.
Not so long ago, we were all taking precautions to protect ourselves and loved ones from the spread of COVID-19. For older adults, who were especially vulnerable, this meant isolating at home and avoiding social interactions. While these measures were necessary for safety, they created a new norm of solitary living for many seniors—one that has persisted long after the height of the pandemic and is causing a condition known as senior social frailty.
Recognizing and Resolving Senior Anxiety
If you suspect senior anxiety in someone you love, help is available.
Does an older adult you care about seem more withdrawn, restless, or forgetful than usual? While these changes may appear to be part of aging, they might actually indicate something deeper: senior anxiety.
Anxiety is more than just occasional worry or stress. In older adults, it can manifest in subtle or unexpected ways, including:
Persistent, obsessive thoughts
Recurrent nightmares that disrupt sleep
Repetitive behaviors, like checking and re-checking that appliances are off
Physical symptoms, such as sweating, dizziness, or a racing heart
Overreactions to otherwise manageable stressors
What Contributes to Anxiety in Aging Adults?
Aging brings unique challenges that may contribute to anxiety, including:
Side effects from medications
Chronic illnesses or reduced mobility
Grieving the loss of a loved one
Concerns about declining independence or financial stability
Unresolved childhood trauma
These factors, combined with changes in … Read More »
Six Rs to Improve Dementia Care
Use these six essential tips to improve dementia care for someone you love.
Caring for someone with dementia is one of the most meaningful yet challenging roles you can take on. It’s important to remind yourself regularly: You are doing your best. You are making a difference. A little self-affirmation goes a long way, but there’s more to consider when caregiving gets tough. Enter the Six Rs of dementia care—a framework designed to help improve dementia care and better manage the complexities of the disease.
What Are the Six Rs of Dementia Care?
The Six Rs offer a practical, compassionate approach to navigating difficult dementia-related behaviors. By following these steps, you can create a more peaceful, supportive environment:
Reassure
Dementia can make familiar routines and environments suddenly feel intimidating or strange. Loud noises, changes in lighting, unfamiliar visitors, or even … Read More »
How to Be There for a Senior During a Temporary Assisted Living Stay
A temporary assisted living stay can be less overwhelming and more comfortable with these tips.
After a hospitalization or surgical procedure, the doctor may recommend a temporary assisted living stay before the person returns home. This is typically a short-term time of intensive therapy to promote healing and recovery. However, the thought of moving into a nursing home or assisted living facility even for a matter of weeks or months can be extremely difficult to accept.
