Search Results for "exercise"


What is the Best Way to Assist An Elderly Parent After a Hospital Stay?

Engaging home care services after a hospital stay is essential for a smoother transition.

As experts in home care in Rohnert Park and other California cities, we understand that recovering after a surgical procedure can take time, especially for older adults. Not only do aging bodies take longer to heal, but together with reduced mobility and a multitude of directions for medications, physical activities, follow-up appointments, and dietary restrictions, there is a lot to help keep tabs on after a hospitalization. So what is the best way to assist an elderly parent after a hospital stay? 

Recent research conducted by IPC, The Hospitalist Company, revealed that nearly one out of every five discharged patients required assistance with at least one thing that had the possibility of affecting their recovery. Other similar studies have shown that bringing in professional … Read More »



Tips to Solve Inappropriate Alzheimer’s Behaviors

Inappropriate Alzheimer’s behaviors are common and can be managed compassionately.

Disbelief. Shame. Awkwardness. Discomfort. Many of these types of feelings can cycle through a family caregiver’s heart when a loved one with dementia displays disinhibited behaviors, such as:

Rude or tactless comments
Inappropriate sexual advances or remarks
Removal of clothing at improper times
And other socially unacceptable actions

The complicated changes that occur to the brain in Alzheimer’s disease may cause a complete turnaround in an older adult’s personality and behaviors, such as a formerly genteel grandma suddenly swearing like a sailor. For an individual who is confused, uncomfortable, disoriented, or has simply forgotten social skills and graces, these behaviors are actually quite common, so it’s crucial to learn how to specifically manage them should they arise in someone you love.

Hired Hands Homecare’s Alzheimer’s care experts suggest trying the following tactics … Read More »



Life-Enhancing Home Care for Sebastopol Seniors

Posted on November 11th, by Marissa Snook in . Comments Off on Life-Enhancing Home Care for Sebastopol Seniors

Home care for Sebastopol seniors enhances independence and brings peace of mind.

Located in the heart of Sonoma County, Sebastopol, California is a vibrant community that is home to residents both young and old who enjoy a growing community with small-town charm. Originally an orchard town with vast apple and plumb orchards, Sebastopol honors its roots during the annual Apple Blossom Festival and Gravenstein Apple Fair. Today, residents also enjoy cultural festivals, wineries, tasting rooms, restaurants serving delicious farm-to-table food, and beautiful parks and greenspaces such as Laguna de Santa Rosa Wetlands.

To help seniors continue to enjoy all that Sebastopol has to offer, Hired Hands Homecare is proud to offer a variety of home care services that help older adults live and thrive in a community they call home. Founded in 1994 by a registered nurse, Hired … Read More »


In-Home Recovery Help Following a COVID-19 Diagnosis

Posted on September 29th, by Mark Winter in Benefits of Home Care, Caregiver Support Tip, Caregivers, COVID-19. No Comments

Home care recovery following a COVID-19 diagnosis is preferred by most individuals.

In the event that you or someone you love tested positive for COVID-19, you understand how serious it is and how recovery can be a long road.

The good news is that Hired Hands Homecare offers compassionate in-home recovery care services to help aid in the healing process after a positive COVID-19 diagnosis. With continual adherence to CDC guidelines, including proper hand washing, sanitizing and disinfecting, and wearing personal protective equipment, our expertly-trained caregivers can help by allowing you time to focus on gaining strength, resting, and taking other steps necessary to make a full and complete recovery.

During recover, be sure to keep in mind the following:

First and foremost, know when you should seek emergency medical care. Some of the symptoms that warrant immediate … Read More »



Helping Family Caregivers Find Resiliency in a Time of Crisis

Try these tips for helping family caregivers stay resilient during a crisis.

Times of crisis can sometimes bring out both the very best and also the worst in us. During the coronavirus pandemic, we’ve come across stories of people hoarding items and selling them in order to make an excessive profit, along with stories of wonderful people who selflessly met the needs of others in spite of their personal fears.

The key to weathering the storms which are certain to show up in our lives in a healthy and balanced way is resiliency. Mia Bartoletti, clinical psychologist for the Navy SEAL Foundation, works with families of people serving in the armed forces, and provides guidelines for helping family caregivers find resilience through any time of crisis.

Convey your reactions. It is common to have an array of responses to … Read More »



Professional Dublin, CA Home Care

Posted on June 24th, by Marissa Snook in . Comments Off on Professional Dublin, CA Home Care

We help make aging in place in Dublin, CA a reality

Residents of Dublin, CA have a wide variety of options for entertainment, including the Dublin Heritage Park & Museums, Emerald Glen Park, and the Dublin Wave Waterpark. And with Hired Hands Homecare here to help, older adults can join in the fun any time by utilizing our professional Dublin, CA home care services.

All of our services kick off with a complimentary in-home assessment and the development of a plan of care that takes into consideration any concerns and challenges a senior is facing. We then implement that plan by providing any or all of the following types of in-home care services:

Planning, preparing, and serving healthy meals, and assisting with meals as needed
Enhancing socialization through friendly companionship
Picking up groceries and running other errands as requested
Accompanied … Read More »


Exceptional Rutherford Home Care

Posted on April 9th, by Marissa Snook in . Comments Off on Exceptional Rutherford Home Care

Beautiful mature woman embracing her senior mother in the park.

Located in the heart of Napa Valley, Rutherford, California is well known for its outstanding wineries, offering residents and tourists alike opportunities to tour vineyards like the Staglin Family Vineyard and Swanson Vineyards, and to sample a variety of wines at Cakebread Cellars and other wine tasting venues. At Hired Hands Homecare, it’s always our great pleasure to help older adults remain as active and engaged in our beautiful area as they would like, through a full range of customized Rutherford home care services.

Starting with a complimentary in-home consultation and creation of a care plan to address the specific challenges being faced, our Rutherford home care staff can provide help with such tasks as:

Planning/preparing healthy, appetizing meals
Offering companionship to prevent isolation and loneliness, providing encouragement to participate … Read More »


The Link Between Senior Nutrition and Dementia: Reduce the Risk with These Tips

Poor senior nutrition may be linked to dementia.

Although there are a variety of age-related issues that can impact senior nutrition, research is now pointing to an even greater reason for ensuring our older loved ones stick to a healthy diet: potential cognitive impairment. And malnutrition in older adults is more common than you may think. According to the National Resource on Nutrition, Physical Activity, and Aging, upwards of 35 to 50% of the elderly residents of long-term care facilities are struggling with malnutrition, and as many as 65% of older hospitalized adults are estimated to be malnourished as well.

Malnourished older adults are twice as likely to see the doctor, and three times as likely to be hospitalized. They also encounter lessened muscle strength and poor healing. Not only that, but a recent study points to the … Read More »



Which Is More Effective: Senior Workouts or Medication? The Answer May Surprise You!

Senior workouts may be even more beneficial than medication.

If you made a New Year’s resolution to exercise more this year, hopefully you’re continuing to stick with it! As it turns out, adding more physical activity to your daily routine is one resolution we should all be keeping – and this is even more important for older adults, many of whom take multiple medications for a variety of conditions.

Research is showing that, surprisingly, doctor-approved senior workouts can be as effective as many typically-prescribed medications in treating or preventing some of the leading causes of death. In the study, scientists compared how effective various medications and exercise routines were in reducing deaths among those who had been diagnosed with several common and serious health conditions, such as heart disease and diabetes. The results consistently indicated that both … Read More »



Trusted Fremont Home Care Services

Posted on January 13th, by Marissa Snook in . Comments Off on Trusted Fremont Home Care Services

Hired Hands Homecare care provides customized care for Fremont seniors.

As the fourth most populous city in the Bay Area, Fremont, California has grown a lot since the area was first settled in the late 1700s by Father Fermin de Lasuen who founded Mission San Jose, the 14th California Mission. Officially incorporated in 1956 and named after John C. Fremont who mapped a trail through Mission Pass that provided settlers access to the southeastern San Francisco Bay Area, Fremont enjoys a moderate climate, access to beautiful recreational areas, and makes an ideal place for seniors and families to call home.

With a commitment to providing exceptional and reliable home care services, Hired Hands Home Care has been helping older adults in the Fremont area maintain their independence in the community they love since 1994. Founded by a … Read More »




Contact Us to Learn More!

Want to find out more about our senior care in California and how it can improve safety, comfort, and independence at home? Contact us online or call (866) 940-4343 to request a free in-home consultation to learn more about our customized care solutions in Novato, Pleasanton, Santa Rosa, Napa, Sonoma, and the surrounding areas.


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