Aging In Place
Improve Memory With These Simple Strategies
Help improve memory for someone you love with dementia with these proven tactics.
Remember memorizing the order of the colors of the rainbow in elementary school? A lot of us were introduced to Roy G. Biv to learn this feat – one of the many mnemonics we learn that, interestingly, often stay with us for a lifetime and help us improve memory.
As we get older, some degree of memory impairment is to be anticipated; and naturally it is even more pronounced when Alzheimer’s disease or another form of dementia is a factor. Researchers are continually aiming to find effective methods to enhance memory and cognitive functioning, and have discovered some interesting findings on “old school” strategies such as mnemonics. Here’s what they have most recently identified:
Mnemonics
Mnemonics provides a link to a memory through a song, … Read More »
How to Be a Partner and Not a Parent as a Spousal Caregiver
We have tips to help you maintain your relationship while being a spousal caregiver.
Healthy, long-term relationships take commitment, sacrifice, and compromise. The happiest relationships are those where both parties selflessly take care of each other. This balance shifts, however, if the person you love experiences a significant health concern. And this shift can have a devastating effect on the dynamics of your relationship if you’re not vigilant, as you find yourself in the role of a spousal caregiver.
It’s natural to want to help your spouse in whatever way you can as their health needs change. However, it’s vital that you ensure you are not sacrificing your romantic connection in the process. Attempting to parent your partner can result in resentment – for both of you. To promote healthy boundaries, keep the following in mind:
• Find … Read More »
Tips to Incorporate Fruits and Veggies into a Senior’s Diet
Learn how to incorporate fruits and veggies into a senior’s diet today!
Most people, including seniors, prefer carbs to carrots. And that can make it challenging to meet a senior’s nutritional needs. The Center for Disease Control and Prevention shares that only one in 10 older adults is meeting the recommendation of at least two servings of fruit and three servings of vegetables each day. Numerous studies have revealed that older adults who do follow these guidelines reduce their risk for heart disease, diabetes, as well as other chronic health issues, and ultimately live longer lives.
When you run into challenges finding a diet that supports a senior’s nutritional needs, you may have to find creative ways to incorporate fruits and veggies into a senior’s diet. For example:
Add a crunch. If the senior loves a crunch, there … Read More »
Senior Technology and How It’s Making It Easier Than Ever to Age in Place
“You are always free to choose what you do with your life. To make changes in your future, make new choices today.” – Brian Tracy
Learn about the latest innovations in senior technology and how they can help someone you love.
Selecting where to reside in our older years isn’t easy. Nearly all older adults prefer to remain at home for a lifetime, but it is not without challenges. Will it be safe? What about mobility issues or other physical limitations? What happens if the person falls and is unable get up?
The good news is, there are a wide variety of solutions that make aging in place possible for older adults. Senior technology, for example, is continually developing and evolving, providing answers to the challenges that could surface as we grow older. Just look at a few … Read More »
