Sandwich Generation


Tips to Make the Most From Family Senior Care Meetings

Make family senior care meetings more productive and efficient with these tips.

“It takes a village” was never a more accurate statement than when taking care of an older family member. It’s important for that “village” to have effective, ongoing communication so that you can offer the best care and to make sure everyone taking part in that care is on the same page. It’s also critical for family caregivers to have the opportunity to express concerns and to come together to get to resolutions, to share various perspectives, and to continue to be proactive in preparing for the future.

Holding senior family care meetings that produce good outcomes includes thinking through the following:

Who should always be included – and who should not? Unquestionably, those providing direct or indirect care for the senior loved one should attend, as … Read More »



Take These Steps to Prevent Financial Elder Abuse

Protect the seniors you love from financial elder abuse with these tips.

When asked whether they thought they might be at risk for financial elder abuse or fraud, the overwhelming majority of surveyed older adults – 81%, in fact – were confident that they would never fall for a scam. We all want to believe we’re too savvy and smart to be taken advantage of; but the reality is, many scammers are even smarter and savvier. 

And though we might assume that financial fraud mostly occurs at the hands of strangers, the truth is that as many as two out of three of all financial crimes are committed by people the victim knows and trusts. 

The good news is, there are several steps that seniors and their loved ones can take to protect themselves:

Register with EverSafe (or a … Read More »



Caregivers, Watch Your Back! Prevent Caregiver Injuries with These Tips

Senior couple in kitchen paying bills, looking frustrated

Even though the ultimate goal is always to improve safety and health for seniors they love, family caregivers, regrettably, frequently end up diminishing their very own in the process. In fact, an astonishing 94% of caregivers in a study carried out by Ohio State University revealed musculoskeletal pain in a minimum of one part of their body – and 66% noted this pain influencing their quality of life. 

And know that a “family caregiver” can describe anyone in the family who helps another individual with day to day activities. As reported by the Family Caregiver Alliance, this suggests 34 million Americans are at risk of becoming hurt through the care they provide. 

At Hired Hands Homecare, we know firsthand the amount of lifting, bending, and weight-bearing necessary in satisfying the … Read More »



7 Ways to Ease Hygiene Care for Someone with Alzheimer’s

Make hygiene care for someone with Alzheimer’s more comfortable with these tips.

Of the numerous challenges related to caregiving, the Alzheimer’s Association indicates that the most prevalent challenge is hygiene care for someone with Alzheimer’s, for various reasons:

Decreased sense of vision and smell
Comfort found in familiarity (i.e., desiring to wear exactly the same clothes repeatedly)
The challenges of bathing, compounded by cognitive impairment and confusion
Fear of falling, the noises and feelings associated with the water, and more

Cajoling, arguing, and logical thinking are hardly ever practical strategies with those impacted by Alzheimer’s or another form of dementia. Rather, attempt these innovative techniques if your loved one resists hygiene care:

Arrange the bathroom in advance so that the room will likely be comfortable and you will not have to juggle collecting supplies along with assisting your senior loved one. Warm the … Read More »



Caregiving Tips to Ensure You’re Motivating Without Bullying

Make sure you’re not crossing the line from motivating to bullying with these caregiving tips.

As a family caregiver, you obviously encounter an array of feelings throughout the day: shared laughter over a joke with your senior loved one; worry due to a health concern; and certainly, from time to time, irritation. We want only the best for those we love, and if a senior loved one is resistant to doing an activity we realize is beneficial, it could be tough to identify the most appropriate response. 

The key is to try to offer motivation and support, while remaining cautious not to ever cross the line into bullying your senior loved one. These caregiving tips are good to remember:

There’s no one-size-fits-all. An approach that has worked on a single occasion may perhaps be entirely ineffective in another. In … Read More »



One Simple Way to Replace Caregiver Stress with Joy

Rediscover joy and watch caregiver stress melt away with this one simple tip.

Our facial expressions divulge so much to those around us, and when you’re feeling an unusual level of caregiver stress, well-meaning family members will certainly recognize it, possibly encouraging you to essentially, “Cheer up, buttercup!” In reality, of course, it takes a whole lot more than a couple of words to turn our mood around.

Nonetheless, recent research does support the concept of positive thinking as a method to minimize levels of depression and anxiety which might develop when we’re bombarded with stress – something critical for busy family caregivers to take to heart to decrease the possibility for burnout.

Judith Moskowitz, head psychologist in the research project who consequently established a program to combat the downward spiral of emotions so typical in individuals providing … Read More »



Are You Torn Between a Career and Caregiving?

Many family caregivers are faced with the difficult decision to choose between a career and caregiving responsibilities.

Not long ago, actor Rob Lowe brought caregiving into the spotlight by sharing his story of caring for his mother and the toll it took on his own life. He said, “When you’re caring for a loved one, there’s nothing you won’t do to give them as much comfort and peace of mind as you can possibly provide. Often that means you’ll skip your social obligations, wreck your diet, suffer sleep deprivation, and even risk your career.” So, does that mean you need to choose between a career and caregiving for an older loved one?

Obviously, this topic is not anything new to the 75% of the United States workforce who are concurrently providing care for a parent at home. Based … Read More »



For Better or Worse: Providing Care for an Aging Parent Without Sacrificing Your Marriage

Providing care for an aging parent can either strengthen or strain your marriage.

In marriage we agree to stick with each other for better, for worse, for richer, for poorer, in sickness as well as in health – but what doesn’t come up through our vows to one another is how to deal with the mounting difficulties of providing care for an aging parent. 

However, with our life span increasing, it is highly recommended to put together a strategy to meet both the requirements of our parents as they grow older, and also the multitude of day-to-day needs, all while honoring our cherished relationship with a spouse. It’s a struggle that’s creating stress and pressure for 80% of couples interviewed, resulting in detachment and much less quality time with each other. These particular areas in a married relationship … Read More »



Family Caregiver Tips: How to Overcome Resistance to Care

Overcome resistance to care with these family caregiver tips from the leader in Sonoma home care services.

For many seniors, admitting the need for help is likened to admitting defeat. After living in an era that emphasized the need to pull ourselves up by our bootstraps and stay strong and self-reliant in the face of adversity, it’s a difficult mindset to change. How can you help aging parents understand the benefits of home care assistance, without viewing it as a threat to their freedom and independence?



Could You Be a Helicopter Child?

Hired Hands Homecare provides tips for determining if you’re a helicopter child.

We have all heard about helicopter parents, particularly when a daughter or son leaves for college, but what about a helicopter child? Truth be told, we may be guilty of hovering a bit too closely ourselves. Finding that optimal harmony between caring and overstepping our boundaries is not easy. 






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