Benefits of Home Care
The Power Foods to Reduce Stress During the Holidays – And How Home Care Can Help
As much joy as the holiday season brings, there’s also often an overwhelming level of stress, particularly for busy family caregivers who are already stretched thin. The additional responsibilities of shopping, baking, attending parties and events, and so much more can make it difficult to feel that all is calm and bright!
At Hired Hands Homecare, the top providers of Sonoma home care and senior care services in the surrounding areas, it’s our goal to partner with families to provide the dependable, professional care services that help restore a healthy life balance – even (and especially!) during the hectic pace of the holidays. One of the many ways we can help is through planning and preparing nutritious meals for seniors, and when stress levels are elevated, including these types of foods to reduce stress:
Whole grains. A great source of … Read More »
Post-Holiday Loneliness Can Be Devastating. Find Help for Lonely Seniors Here.
The holiday season can be filled with a whirlwind of activity for the seniors we love, with family gatherings, holiday parties, faith-based events and services, determining the ideal gifts for the ones they love, etc. However, after the holiday decorations are packed away and family members have resumed the everyday busyness of life, many seniors struggle with a prevalent but little-discussed concern: post-holiday loneliness.
Although naturally those who live alone are most susceptible to feelings of isolation and sadness when the holiday festivities are complete, all aging adults are susceptible to a case of the blues, as they look to the approaching year while reminiscing over years past. It’s crucial for family members to find help for lonely seniors that will encourage a positive transition. Give some thought to the following suggestions:
Start planning for the next gathering. Set a … Read More »
5 Tips from the Marina, CA Home Care Specialists on Managing Diabetes During the Holidays
The holidays are the perfect time to reconnect with family and friends, but let’s be honest: it’s often also a time for overindulgence in unhealthy food choices. With a variety of rich, fatty, and sugary delicacies offered at every turn, it’s difficult to follow a healthy diet, which can result in significant health concerns for individuals with diabetes.
Napa Senior Living: Setting Personal Medical Care Goals When Facing Chronic Conditions
Setting medical care goals is beneficial when facing chronic conditions.
When it comes to chronic diseases, the elderly are usually the experts, hands down, with as many as three out of four older persons impacted by several conditions that are ongoing, necessitate extensive medical treatment, and put limits on activities. With the continuous barrage of bloodwork as well as other tests, doctors’ appointments and procedures, and medications, managing chronic conditions usually takes both a physical and emotional toll, and may very quickly become overwhelming.
Dr. Mary Tinetti, chief of geriatrics and internist at Yale School of Medicine, states, “Once you get three, four, or five and six diseases, several things happen: Number one, almost guaranteed, trying to get one of these diseases under control is going to make one of the other diseases worse. Number two: The more … Read More »
6 Tips to Try When Chemotherapy Affects Appetite
Chemotherapy can impact a person’s appetite, but these tips can help.
Eating healthy is especially crucial for those undergoing chemotherapy or another type of cancer treatment, but one of the major side effects preventing patients from eating well is a change in how foods taste. It’s important to overcome this and other obstacles to healthy eating in order to maintain the strength needed for chemotherapy treatments and protect against infections. Eating a balanced diet may even help cancer patients better manage higher doses of certain types of medications.
When experiencing challenges with taste changes that interfere with adhering to a recommended dietary plan during cancer treatment, the following cancer nutrition tips from Hired Hands Homecare, providers of the the best senior care Santa Rosa, CA seniors need, can help:
Experiment with different food temperatures. For some people … Read More »
Queens and Aces!
Wow… GREAT turnout at today’s Marin Senior Fair!
Stop by booth 186 to say hello to Blake and Carrie!
Come on Queens and Aces… BLACKJACK!
Join Us at Our Twenty-Fifth Marin Senior Fair!
Wow… it is AMAZING to think this will be our TWENTY-FIFTH Marin Senior Fair!
Wednesday, October 23, 2019
at the Marin Center Exhibit Hall
The Marin Senior Fair presents a fun and varied collection of vendors, activities, information, services, and entertainment of interest to retirees, older adults, their families and caregivers. With over 140 vendors and 2,000 attendees, the Marin Senior Fair is the largest event of its kind in Northern California.
The 2019 theme is Viva Marin Seniors! This year’s event will feature Vegas-style activities, costumes, booth decorations, and entertainment. Don’t miss this free, fun, and informative event. Remember, What Happens at the Senior Fair…
For more information, please visit https://marinseniorfair.org.
The Best Cancer Care: Being There
Sometimes, the best cancer care is knowing how to be a good friend.
Receiving a diagnosis of cancer is life-altering, and having a strong support system is crucial. When a friend or loved one is undergoing cancer care, you may feel at a loss as to how to provide the best support, without overstepping boundaries or causing the person any undue stress. These steps, courtesy of Hired Hands Homecare, the best elderly care Napa has to offer, are a great place to start.
Be present. Find out the best times to visit the person with cancer, and then simply be there, to listen, talk, and even laugh together when appropriate, which can bring a breath of fresh air to someone looking to maintain a sense of normalcy.
Bring a treat. The effects of chemotherapy and radiation can cause exhaustion, making it … Read More »
What to Do When a Senior Is Unaware of Dementia Behaviors
Anosognosia for dementia patients, or the unawareness of dementia behaviors, can be challenging.
“How could you think that I have dementia? There’s not a single thing wrong with me!”
If a loved one with dementia expresses feelings like this, you might be thinking that he or she is simply in denial and unwilling to accept such a difficult diagnosis. Yet, there might be another reason: anosognosia, when a person is truly unaware that he or she is impaired by dementia.
Finding the most effective way to respond to a senior who is unfamiliar with his or her own dementia behaviors is a challenge. As the professional providers of the best elderly care Pleasanton and the surrounding area have to offer, we’ve compiled some tips to help family caregivers better manage care for someone with anosognosia:
Understand that the older … Read More »
Tips for Navigating a Dementia Diagnosis
Find tips to help when a loved one receives a dementia diagnosis.
In some cases, the best lessons in life come about from going through them firsthand; yet the knowledge we are able to glean from those who have walked a similar path before us is priceless. If you are providing care for a senior who has been given a dementia diagnosis, and you’re becoming a bit stressed in this uncharted territory, the recommendations below can help:
A brief break often makes a big difference. Whenever your senior loved one is struggling with challenging feelings, such as fear or anger, it is advisable to stop whatever activity or task she is involved with, and allow time for a breather. Change the situation by moving into a different room or outside if the weather allows, play some favorite music, browse … Read More »
