Aging

When a loved one is approaching the end of life, every moment becomes even more meaningful, but it can also be a time of great emotional difficulty. One of the changes you may notice is their decreasing interest in food and drink, which can be especially distressing. Watching someone you care about stop eating can leave you feeling worried, helpless, and unsure of how to help. However, understanding why these end-of-life eating changes happen and focusing on providing comfort rather than nourishment can ease this challenging time for both you and the person you love. The goal shifts from ensuring they eat to making sure they are comfortable and at peace.

Why Eating Changes Occur at the End of Life

As a person’s body prepares for the end of life, their need for food and drink diminishes. Metabolism slows, … Read More »

Caring for a loved one as they near the end of life is an incredibly personal journey. When Alzheimer’s disease is part of this experience, the path can become even more intricate. Unlike many other terminal illnesses, dementia progresses in unpredictable ways, requiring us to adjust our approach to end-of-life dementia care.

Identifying End-of-Life Signs in Dementia

In many diseases, the end-of-life stage is marked by noticeable changes in areas such as eating, sleeping, and socializing, often appearing two to four months before death. However, with Alzheimer’s disease, these indicators can emerge much earlier, sometimes even years in advance. These are the key signs to watch for:

Extended Sleep Patterns: Long periods of sleep can occur well before the final stages of life in someone with dementia. While this may be an early sign, it can also continue over a … Read More »

What’s your first thought when you see an individual in a wheelchair? Do you view that person as less-than, someone in need of being fixed? Do you assume they need special treatment, as though a physical disability impacts intellect as well? How does your thinking shift to see someone standing upright, without the need for a wheelchair; would you think they were better-abled than the wheelchair-bound older adult?

These are tough questions that call for honest answers if we’re to understand and respond accordingly to hidden disabilities in seniors and ableism.

What Is Ableism?

Ableism is identified as “the discrimination of and social prejudice against people with disabilities based on the belief that typical abilities are superior.” It leads to harmful misconceptions and stereotypes.

The Two Sides of the Disability Coin

Individuals with visible disabilities encounter ableism in many … Read More »

Join us for the 36th Annual Marin Senior Fair
Wednesday, September 18, 2024
9:00 am – 3:00 pm
Marin Center Exhibit Hall

Wow, it has been quite an honor to have participated in THIRTY of the Thirty Six Senior Fairs!  We’re not too sure if anyone can say that?!?

This year’s theme is Flower Power, Where Peace and Wisdom Flourish.

The Fair will have 140 Exhibit Booths presenting valuable information and resources for seniors and those caring for seniors. The Fair will feature Food, Live Music and Dancing, along with costumes and booth decorations. As always, you can enjoy beautiful quilts, have your photo taken, and pick up some free books.

Attendance and parking are free. Free transportation to and from downtown San Rafael.
Enter our free raffle to win prizes.  More information can be found at https://2024.marinseniorfair.org/

Come visit us at Booth 200 – We’ll see you at the Fair!
~Your … Read More »

Supporting mental health in aging parents starts with recognizing the signs and addressing the stigma around mental health care.

Mental health is a critical aspect of well-being throughout life, and it becomes even more significant as our parents grow older. For many older adults, however, talking about mental health can be especially difficult due to ingrained stigmas and the values they were raised with. It’s important to understand why older loved ones might be hesitant to discuss mental health and to recognize the signs that they might be struggling. This knowledge can guide you in supporting mental health in aging parents to ensure they receive the support and care they need.

Identifying the signs of substance misuse in older adults is the first step towards getting them help.

It’s not unusual for Dad to enjoy a glass or two of wine with dinner, but lately, you’ve noticed that he’s gravitating towards stronger drinks more frequently, and earlier in the day. He might say it helps with sleep or eases the aches of arthritis, but is there more to be concerned about?

Uncover the reason behind restlessness in dementia in someone you love by answering these key questions.

Pacing. Fidgeting. Wandering. When you begin to notice these signs in someone you love with dementia, it’s time to take action before they escalate to agitation, aggression, or leaving the home. But figuring out why the person is feeling restless in dementia is sometimes half the battle.

Try these creative ideas to improve socialization for introverted seniors.

Prepare yourself…the holidays will be here before we know it! Although there are plenty of people who flourish on the hectic pace of celebrations and parties, there are others who balk at the thought of going outside of their comfort zone and into more intensive social obligations. It may simply come down to one integral difference: introversion vs. extroversion. And it is important to know which distinction the seniors in your life lean towards more. Socialization for introverted seniors is just as important as for extroverted seniors, and finding the right type of socialization to help them feel most comfortable is key.

Learn about Parkinson’s Wellness Recovery to see if it might be helpful for someone you love.

For individuals living with Parkinson’s disease, the challenges of managing balance, mobility, and overall movement can be profound. As the disease progresses, these difficulties may increase, leading many to assume that less physical activity might be beneficial. However, this assumption is counter to what medical experts and extensive research suggest. In fact, increasing physical activity is strongly encouraged because of its numerous documented benefits in managing Parkinson’s symptoms. In fact, it’s believed to be on par with the adherence to prescribed medications for its role in effective disease management.

The benefits of hugs for seniors may surprise you!

Remember during the height of the pandemic, when social distancing was the norm and we needed to be satisfied with virtual visits? One of the most basic aspects of being a human – physical touch – was put aside in order to protect us all from harm.