Senior Independence


5 Tips to Effectively Manage Paranoia in Seniors

Paranoia in seniors with dementia can be challenging, but these tips can help.

“I’m telling you, there’s a dog in my closet! I hear it growling all night long. We’ve got to track down its owner!”

Listening to a senior loved one express concerns like this that you know to be untrue is distressing – however, not unheard of. Your first instinct may well be to try and rationalize with the person with a response such as, “Nonsense! There is no way a dog could have gotten into the closet!” However, for various reasons, this could be the least effective technique to handle unreasonable thoughts and paranoia in seniors.

Instead, we at Hired Hands Homecare propose the following tactics which will help bring back a sense of calm and wellbeing:

First, schedule an appointment with the senior’s physician. It … Read More »



How to Find Joy Despite Living with Pain or Chronic Illness

Even while living with pain or chronic illness, it is possible to live a full and joyful life.

Have you ever woken up and said, “It’s definitely going to be one of those days!” Maybe your alarm didn’t go off, the hot water heater decided to stop working, and the dog chewed up one of your favorite shoes overnight. Now consider if each day were “one of those days!” For someone living with pain or chronic illness (and that is the majority of the older adult population), routine struggles and challenges may be a given. 

However, there are several steps that the elderly can take to discover and maintain a life of joy, even in the face of chronic illness. For instance:

Follow passions. Discovering purpose and meaning in every day is essential – and achievable. Many older adults … Read More »


This Lifestyle Change Can Turn Back Time to Improve Heart Health

Improve heart health with this one simple lifestyle change!

In our younger years, physical activity was a given. Our days were filled with participating in sports programs, recess on the playground, and games of tag with friends. All of this naturally gave our heart the workout it needed to stay healthy. But as we grow older, a more sedentary lifestyle can settle in – having serious repercussions on our hearts, including stiffness, a decreased efficiency in oxygen production, and an elevated risk of heart disease and failure. Is there anything we can do to improve heart health and possibly even restore its functioning to what it was when we were younger?



How To Encourage Doctor Visits for Seniors

Learn how to help a reluctant senior follow through with doctors’ visits.

Let’s face it: a lot of us delay going to the doctor’s office. It could be somewhat uncomfortable, and downright distressing when something is wrong and we’re looking at the prospect of an unwanted diagnosis. Even so, we understand it’s wise to complete what’s best for our health and wellbeing and to be diligent about receiving necessary medical care. 



What to Do When You Notice Warning Signs of Aging Care Needs

Learn how to start the conversation when you notice warning signs of aging care needs.

The initial signs might be so subtle that many people wouldn’t even recognize that anything is amiss. Mom is outgoing, pleasant, and conversational while visiting loved ones and while running errands. But those closest to her have begun to detect concerns: being forgetful about the soup cooking on the stove, leading to a scorched pan. Putting her keys into the cookie jar. Failing to pay bills. What should you do when you begin to notice these kinds of warning signs of aging care needs?

As an adult child of a loved one in the early stages of compromised safety or the ability to make competent choices, it is normally incredibly difficult to transition to a higher degree of involvement and assistance – nonetheless … Read More »



Discover the Astonishing Benefits of Art in Dementia

about the incredible benefits of art in dementia from our experts in dementia care in Pleasanton, CA and the surrounding areas.

They say a picture is worth a thousand words, and when it comes to comprehending the thoughts and feelings of someone with dementia, no truer words have been spoken. Artistic expression is vital for all of us, but the benefits of art in dementia are especially remarkable, including enhanced socialization and physical health, a calmer, more peaceful demeanor, and even improvements in both apathy and self-worth.



How Care for Diabetes in Seniors Is Different

Caring for diabetes in seniors may look a little different, as explained by the top providers of home care assistance in Kentfield and the surrounding areas.

Diabetes is a complex condition, and managing it effectively can be challenging regardless of age. And although it seems intuitive to know the importance of managing blood glucose levels, there’s actually so much more to it than that, especially when caring for diabetes in seniors. 



Communication Tips for Dementia: Try Nonverbal Techniques

Sometimes, the most effective way to communicate with someone with dementia is nonverbally.

Conversations with a senior battling with all the challenges of Alzheimer’s, especially in the middle and later stages, is often discouraging – both for you and also for the person with Alzheimer’s. Brain changes impede the ability to listen, process, and respond appropriately to conversations, and it is up to us to employ innovative approaches to communicating to more effectively connect with an individual with dementia.

It’s quite a bit easier than it might appear, however. We already communicate nonverbally in many ways:

Touch
Posture and body movement
Eye contact
Facial expressions
Gestures
Personal space

Consider these communication tips for dementia to include increased nonverbal communication into your interactions with a senior loved one:

Offer reassurance through gentle touch. If a senior loved one is comfortable with touch, hold and pat the … Read More »



We Salute You!

Posted on November 11th, by Mark Winter in Companion Care Services, Senior Independence. No Comments

HAPPY VETERANS DAY!

Today, we whole heartedly salute the American men and women who have served our country, and sacrificed so much for our freedom and safety.

With much gratitude and respect,
The HIRED HANDS HOMECARE Family



The Power of Play for Seniors: Why Recess Isn’t Just for Kids

Hired Hands Homecare discusses the power of play for seniors.

Do you remember that feeling as a young child when the school bell rang, indicating the conclusion of science and the start of the best part of the day: recess? There was an immense feeling of freedom bounding out onto the playground, leaving behind the pressure of school work for a quick period of unstructured play. Regrettably, for the majority of adults, this is just a happy but distant memory. Play for seniors isn’t usually something that’s considered by many adults. Nevertheless, is it possible, and even worthwhile, to recapture the enjoyment of playing? 






Contact Us to Learn More!

Want to find out more about our senior care in California and how it can improve safety, comfort, and independence at home? Contact us online or call (866) 940-4343 to request a free in-home consultation to learn more about our customized care solutions in Novato, Pleasanton, Santa Rosa, Napa, Sonoma, and the surrounding areas.


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